Download or read book How to Survive the Modern World Making sense of and finding calm in unsteady times written by The School of Life and published by School of Life Press. This book was released on 2021-10-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked and self-absorbed. How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism – and our suspicion of quiet and solitude. In all cases, the book helps us to understand how we got to where we are, digging deeply and fascinatingly into the history of ideas, while pointing us towards a saner individual and collective future. The emphasis isn’t just on understanding modern times but also on knowing how we can best relate to the difficulties these present. The book helps us to form a calmer, more authentic, more resilient and sometimes more light-hearted relationship to the follies and obsessions of our age. If modern times are (in part) something of a disease, this is both the diagnostic and the soothing, hope-filled cure.
Download or read book How to Survive the Modern World written by Life of School The and published by . This book was released on 2021 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine, and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair, and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked, and self-absorbed. How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental well-being. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism – and our suspicion of quiet and solitude. In all cases, the book helps us to understand how we got to where we are, digging deeply and fascinatingly into the history of ideas, while pointing us towards a saner individual and collective future. The emphasis isn’t just on understanding modern times but also on knowing how we can best relate to the difficulties these present. The book helps us to form a calmer, more authentic, more resilient, and sometimes more light-hearted relationship to the follies and obsessions of our age. If modern times are (in part) something of a disease, this is both the diagnostic and the soothing, hope-filled cure."--
Download or read book Avoiding Self Imposed Adversities written by Lawrence N Weston and published by . This book was released on 2021-04-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quotes in this book are designed to help you avoid self-imposed adversities by always thinking first of your options before your actions, in order to avoid permanent irreversible adverse consequences. The choices you make or fail to make will always impact the outcome of your future. A thousand thoughts before you act, is better than a thought after the fact, because it will be too late to react. Too many people impose adverse consequences on themselves and others by failing to think before they act. When you create a world of hate, you create a world stage for others to react in kind. You should always be mindful of your irreversible social media content before it is sent because it will be too late to retract after the fact. You will always have failure when you resort to inappropriate behavior. The best way to avoid self-imposed adversities is to think before you act, because your adverse past will always last, and impact the outcome of your future. When the gun becomes your voice it always sends a deadly message with innocent victims paying the ultimate price because of your gun vice. Distracted driving cost too many lives whether your own or others unknown. Stop and think before you indulge in this victimization process. If you wait for the fall to feel the pain, you have had one too many preventable falls. You will always increase your separation gap with others when you burn your bridges in life. When you think the world is all about you, you only become an island on to yourself. When you think you are too big to fail, remember the Titanic ship's last sail. For additional self-preservation guidance, refer to adversity avoidance tips.
Download or read book Steps to the Sea written by Julia Werntz and published by . This book was released on 2014-09-22 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains microtonal ear training and compositional exercises, and analysis. The process of ear training, understanding, and beginning to compose is broken down into manageable steps. Numerous audio examples are provided - the composition exercises beautifully performed by violist Mat Maneri, and the simple ear training drills with midi. (Steps to the Sea was originally published in Germany in 2014 by von Bockel Verlag as part of the book 1001 Microtones, edited by Sarvenaz Safari and Manfred Stahnke.)
Download or read book Sea Wife written by Amity Gaige and published by Vintage. This book was released on 2021-03-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Notable Book of the Year “Brilliantly breathes life not only into the perils of living at sea, but also into the hidden dangers of domesticity, parenthood, and marriage. What a smart, swift, and thrilling novel.” —Lauren Groff, author of Florida Juliet is failing to juggle motherhood and her stalled-out dissertation on confessional poetry when her husband, Michael, informs her that he wants to leave his job and buy a sailboat. With their two kids—Sybil, age seven, and George, age two—Juliet and Michael set off for Panama, where their forty-four foot sailboat awaits them. The initial result is transformative; the marriage is given a gust of energy, Juliet emerges from her depression, and the children quickly embrace the joys of being at sea. The vast horizons and isolated islands offer Juliet and Michael reprieve – until they are tested by the unforeseen. A transporting novel about marriage, family and love in a time of unprecedented turmoil, Sea Wife is unforgettable in its power and astonishingly perceptive in its portrayal of optimism, disillusionment, and survival.
Download or read book The Things We Save written by Joanne Zienty and published by CreateSpace. This book was released on 2014-06-24 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: A broken 45 rpm record held together with adhesive tape, a fading stack of Polaroids, a cobalt blue perfume bottle, and a braid of human hair … these are just some of the things Claire Sokol keeps stashed in an old Marshall Field's gift box. But how did they get there and what do they signify? If these relics could talk, what stories would they tell? The tale of a child torn between the bitter sermons of a troubled, troublesome mother and the honeyed praise of the beautiful, sophisticated woman who just might be her fairy godmother? Of an innocent girl and boy lost in a dark, forbidding forest of adult lies and deceit? Of a young woman fighting to save a beloved father from his worst enemy – himself? Of a young man's death, a tragedy from which to flee or a mystery to finally solve? The Things We Save tells the story of the ways, both subtle and brutal, that a family falls apart and the intimate struggle to put what remains back together. It asks provocative questions about the nature of love, the corrosive effects of envy and guilt, and the limits of forgiveness. The Things We Save is for anyone who has ever slammed out a door with the vow to never return, only to find his or her way back home again.
Download or read book A More Loving World written by The School of Life and published by School of Life. This book was released on 2022-05-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Feeling Your Way Through written by Cathy Covell and published by Balboa Press. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Your Way Through will help you connect to your inner wisdom so you can become empowered on your healing journey--one that will help heal the body, mind, and spirit. It's time to break free of the physical and emotional pain that are preventing you from living your life fully! Feeling Your Way Through can help you take control of your healing process.
Download or read book Staying Composed written by Dale Trumbore and published by . This book was released on 2019-06-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: All artists have doubts and anxieties. What are yours? Managing procrastination, anxiety, and creative blocks? Knowing how to trust your work? Dealing with other people? Balancing the need to push through to the end of a work while keeping your health and sanity? Handling rejection . . . and your own success? Dale Trumbore has faced each of these issues as a composer who achieved her own definition of success by age 30. Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.
Download or read book The Interestings written by Meg Wolitzer and published by Penguin. This book was released on 2014-03-25 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Remarkable . . . With this book [Wolitzer] has surpassed herself.”—The New York Times Book Review "A victory . . . The Interestings secures Wolitzer's place among the best novelists of her generation. . . . She's every bit as literary as Franzen or Eugenides. But the very human moments in her work hit you harder than the big ideas. This isn't women's fiction. It's everyone's."—Entertainment Weekly (A) The New York Times–bestselling novel by Meg Wolitzer that has been called "genius" (The Chicago Tribune), “wonderful” (Vanity Fair), "ambitious" (San Francisco Chronicle), and a “page-turner” (Cosmopolitan), which The New York Times Book Review says is "among the ranks of books like Jonathan Franzen’s Freedom and Jeffrey Eugenides The Marriage Plot." The summer that Nixon resigns, six teenagers at a summer camp for the arts become inseparable. Decades later the bond remains powerful, but so much else has changed. In The Interestings, Wolitzer follows these characters from the height of youth through middle age, as their talents, fortunes, and degrees of satisfaction diverge. The kind of creativity that is rewarded at age fifteen is not always enough to propel someone through life at age thirty; not everyone can sustain, in adulthood, what seemed so special in adolescence. Jules Jacobson, an aspiring comic actress, eventually resigns herself to a more practical occupation and lifestyle. Her friend Jonah, a gifted musician, stops playing the guitar and becomes an engineer. But Ethan and Ash, Jules’s now-married best friends, become shockingly successful—true to their initial artistic dreams, with the wealth and access that allow those dreams to keep expanding. The friendships endure and even prosper, but also underscore the differences in their fates, in what their talents have become and the shapes their lives have taken. Wide in scope, ambitious, and populated by complex characters who come together and apart in a changing New York City, The Interestings explores the meaning of talent; the nature of envy; the roles of class, art, money, and power; and how all of it can shift and tilt precipitously over the course of a friendship and a life.
Download or read book A Simpler Life written by Life of School the and published by School of Life. This book was released on 2022-02-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn't just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions - and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming. This book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don't need more than three good friends or a few treasured belongings. It isn't enough that our lives should look simple; they need to be simple from the inside. This book takes a psychological approach, guiding us towards less contorted hearts and minds. We have for too long been drowning in excess and clutter from a confusion about our aspirations; A Simpler Life helps us tune out the static and focus on what properly matters to us.
Download or read book History of Christianity written by Paul Johnson and published by Simon and Schuster. This book was released on 2012-03-27 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1976, Paul Johnson’s exceptional study of Christianity has been loved and widely hailed for its intensive research, writing, and magnitude—“a tour de force, one of the most ambitious surveys of the history of Christianity ever attempted and perhaps the most radical” (New York Review of Books). In a highly readable companion to books on faith and history, the scholar and author Johnson has illuminated the Christian world and its fascinating history in a way that no other has. Johnson takes off in the year AD 49 with his namesake the apostle Paul. Thus beginning an ambitious quest to paint the centuries since the founding of a little-known ‘Jesus Sect’, A History of Christianity explores to a great degree the evolution of the Western world. With an unbiased and overall optimistic tone, Johnson traces the fantastic scope of the consequent sects of Christianity and the people who followed them. Information drawn from extensive and varied sources from around the world makes this history as credible as it is reliable. Invaluable understanding of the framework of modern Christianity—and its trials and tribulations throughout history—has never before been contained in such a captivating work.
Download or read book In The Body of the World written by Eve Ensler and published by Random House India. This book was released on 2013-04-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Playwright, author and activist Eve Ensler has devoted her life to the female body—how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body—a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not, inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance. While working in the Congo, she is shattered to encounter the horrific rape and violence inflicted on the women there. Soon after, she is diagnosed with uterine cancer and, through months of harrowing treatment, she is forced to become first and foremost a body—pricked, punctured, cut, scanned. It is then that all distance is erased. As she connects her own illness to the devastation of the Earth, her life force to the resilience of humanity, she is finally, fully—and gratefully—joined to the body of the world. Unflinching, generous and inspiring, Ensler calls on us all to embody our connection to and responsibility for the world.
Download or read book The Sorrows of Work written by The School of Life and published by School of Life. This book was released on 2019-02-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh approach to modern working life, offering thoughtful solutions on how to cope with professional challenges.
Download or read book A Simplified Life written by Verena Schiller and published by Canterbury Press. This book was released on 2013-01-26 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a young, Cambridge educated woman first join a religious order and then, if that were not demanding enough, seek a hermit vocation, literally on the edge of the world with only a simple hut as protection against Atlantic winds and storms? This title tells the author's story.
Download or read book Start with Why written by Simon Sinek and published by Penguin. This book was released on 2011-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
