Download or read book How to Survive in the Quarantine and Do Not Lose Your Mind written by Henry Collins and published by . This book was released on 2020-05-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO SURVIVE IN THE QUARANTINE AND DO NOT LOSE YOUR MIND For the first time in the history of mankind, more than a billion people all over the planet found themselves in home quarantine and isolated from their usual circle of friends. The reason for this is the rapid spread of coronavirus. Quite strict quarantine measures have been introduced in many countries, which means that its citizens are in a completely unusual and even stressful situation. During quarantine, you can survive a bunch of emotional waves from "Oh my God, we will all die" to "finally finish the case that I put off and reread all these books for so long." Sitting at home, people are "brewed" in all this and their own fears and sometimes do not know how to distract themselves. And with a lot of free time that suddenly appeared, this can drive anyone crazy. How to survive quarantine and maintain at least relative calm? My book will help you survive this period of your life without any consequences as painlessly as possible and again enter a completely healthy person into society. Here are the most effective techniques. Thanks to this book, millions of people will know exactly what to do in such a situation and how to survive and not go crazy. Do not miss the opportunity to protect yourself and loved ones !!! Act now !!! Buy a book now without losing a minute

Download or read book Mind Over Quarantine written by Anita Brown and published by . This book was released on 2020-03-30 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The whole world has been affected by the recent emergence of a new coronavirus. Countries battle to contain its deadly influence, bringing their citizens into quarantine, the like of which we have never seen before. Life has suddenly changed. The COVID-19 pandemic has left everyone feeling a little lost and out of control. It just happened so incredibly fast. Governments are even struggling to keep up with such a formidable foe. So faced with a lengthy quarantine, what can the average person do? How can we ride the tidal waves of change and ease our sense of panic? This book then guides you with practical easy tips that will help you batten down your hatches. So that mentally and physically you can survive the trials during and after quarantine. It goes further than "washing your hands", and "keeping social distance" to information, which can make or break the quarantine experience. When you finally emerge back to your normal life you will be positive, organised and ready to grab new opportunities. Anita Brown is an accomplished author, with two self-help books already under her belt. She has written this short simple guide that will appeal to young and old alike. In it, she explains how to ease panic, avoid becoming depressed and take physical actions to ensure that quarantine is an opportunity, and not a self-imposed prison.

Download or read book The Quarantined Mind written by Vincent Kapoor and published by . This book was released on 2020-06-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quarantine life testing your sanity? Out of work at no fault of your own? If you want to truly take advantage of your time in isolation then you need to keep reading.... Around the world, people are staying locked up inside with minimal time in the outside world. If your city, state, or country has some form of quarantine or social distancing, then you've already felt the impact it can have on you, your mind, and your relationships. Most people will use any extra time they find themselves with poorly, while a select few will come out of quarantine stronger than ever physically, financially, and mentally. I'm here to tell you can be one of those few who do. This short manual will give you step by step instructions on creating a superior lifestyle in quarantine. Additionally, it'll give you the tools to build a strong, positive mindset during all that you might be going through. Inside you will discover: The rarely-discussed truth about thriving during a pandemic The 1 Question shortcut to decision-making and developing life vision How you can accelerate your growth while others come to a grinding stop The key to becoming recession-proof How to make the most of the resources you have at home Hundreds of affirmations that reprogram and enhance your mindset The most effective ways to protect yourself during this time of unrest And much more! Most attempts to thrive and grow during the pandemic and quarantine fall flat because people don't come with a gameplan. Even if you've lost your job, friends, or family relationships during this time, these strategies are for you! After spending the last few months excelling during my own experience in quarantine, I've developed a clear-as-day guide to making the most of it that anyone can follow. If you're ready to take control of your life in quarantine, then scroll up and click the "Add To Cart" button!

Download or read book Stand Firm written by Svend Brinkmann and published by John Wiley & Sons. This book was released on 2017-02-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'

Download or read book From Survive to Thrive written by Samuel Rodriguez and published by Charisma House. This book was released on 2020-11-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Book From Best-Selling Author of You Are Next. There is a biblical antidote to change your world. Do you want to change the world? Then you must live a holy, healed, healthy, happy, humble, hungry, honoring life. There are seven words that guide every decision, every sermon, and every statement Rev. Rodriguez makes. If you allow these keys to guide you, you will experience the greatest outcomes, the greatest open doors, and the greatest blessings. Every person leaves a legacy of success or failure based on the values that guide them. The foundation for your destiny needs to become personal. If the success of a business or ministry can be directly connected to the kinds of values that business or ministry espouses, it must be true that values can have a direct impact on personal success as well. In From Survive to Thrive, Rodriguez shares seven words that serve as guiding beacons for life, marriage, ministry, relationships, management, and beyond. Get ready to live a HOLY, HEALED, HEALTHY, HAPPY, HUMBLE, HUNGRY, HONORING LIFE so that you can change the world! If you embody these values, you won't have to always seek God's blessing, because the favor of God will be attracted to you. This book will instill in you seven biblical principles that keep you rooted on the path to your destiny.

Download or read book The Essential Pandemic Survival Guide COVID Advice Illness Protection Quarantine Tips written by Tim MacWelch and published by Weldon Owen. This book was released on 2020-06-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag

Download or read book How to Survive a Pandemic written by Dylan Baenen and published by . This book was released on 2020-07-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to the pandemic, mass events are being canceled in most countries of the world. Closed galleries, exhibition halls, circuses and theaters, canceled festivals. Now it is very important not to give in to anxiety and panic. Your psychological state directly affects the body's ability to fight the virus. Virus, pandemic, observation, quarantine, self-isolation, death - such a set of words from American thrillers about disasters. If you have ever watched such a movie, remember the feeling of tension in your own body that appeared from the development of the plot on the screen. And then all of a sudden, this is not a plot from the film, but rather the reality of every inhabitant in this world. And the feelings that we experience already concern this very reality. It is obvious that each of us feels fear, anxiety and panic. Some defend themselves with denial - they do not recognize quarantine and defiantly violate the rules of conduct. Everything that happens is a completely natural reaction to the stress that we all experience and will continue to experience. However there are ways to survive this pandemic and live happily despite the turbulent events. Get this book to learn more.

Download or read book The Essential Pandemic Survival Guide written by Tim MacWelch and published by WeldonOwn+ORM. This book was released on 2020-05-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of How to Survive Anything shares 130+ safety and survival tips for the next pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that governments are ill equipped to handle. New York Times bestselling author Tim MacWelch and FEMA certified survival expert Joseph Pred provide practical, proven advice that can save the lives of you and your family. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With more than 130 clearly illustrated survival tips, The Essential Pandemic Survival Guide is your comprehensive go-to guide for staying safe in the face of a global pandemic.

Download or read book Quarantine A Love Story written by Katie Cicatelli-Kuc and published by Scholastic Inc.. This book was released on 2019-03-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love can be contagious in this infectiously fun romance by debut author Katie Cicatelli-Kuc. Oliver wants a girlfriend, and there's a girl back home who might be interested in him. The problem is, he has to spend his spring break on a volunteer trip in the Dominican Republic. Flora, on the other hand, isn't really looking for a boyfriend. She just wants to end a miserable spring break visiting her dad and her new stepmom in the D.R.The solution to both their problems? Get back home to New York ASAP. Sadly, they won't be getting there anytime soon. Their hopes are dashed when Flora's impulsiveness lands them in quarantine -- just the two of them. Now, the two teens must come together in order to survive life in a bubble for 30 days. In that time, love will bloom. But is it the real thing, or just a placebo effect? In her debut novel, Katie Cicatelli-Kuc delivers an introspective and witty story about finding love in the most unexpected place.

Download or read book Written Under Quarantine written by Hawken Stone and published by . This book was released on 2020-09-26 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Get Through ANY Crisis And Have People Desperately Looking to You For Leadership Even If the Power Goes Out, the Stores Run Out of Food, and Your Bank Shuts Down You don''t want to make these fatal mistakes in a crisis... It was March 2020, and I was taking a normal trip to the grocery store when I noticed the parking lot was overflowing with vehicles. Inside the store, people were flying back and forth with their carts piled high with supplies. My skin grew cold from the uncertainty as I dodged my way down the isles with cans of soup rolling by. I made it to the egg section of the store when I looked on with the horror of a father catching his son sticking crayons up his nose. The shelves were completely empty, except for a few broken egg shells dripping sadly onto the floor. People were absolutely PANICKING. And when they panicked they became DANGEROUS. You know exactly what I mean, you probably saw it yourself, we all did....They didn''t care about who they hurt as long as they got what they wanted. It taught me a lot about people - and a lot about fear. Here''s the interesting part: All of the survivalists, preppers, homesteaders, and farmers were suddenly looked to for guidance. I was one of them, and if anyone knew how to deal with a crisis it was me... I grew up having to survive things most people can only read about. I did without utlities, lived in a van, survived on squirrel, and even experienced multiple natural disasters. It''s not the backstory of your typical Millenial these days, but it gave me skills that are invaluable for getting through a crisis....and it was those skills that had people asking me for help. Well, I ended up getting sick and being quarantined. Shortly after, I was furloughed from my job, giving me a lot of time on my hands. I''m sure many of you know what I mean, huh? I knew I couldn''t just sit around and be lazy. I had to do SOMETHING to help. I knew that in times like these people needed certainty, which means they needed a plan of action. Not some book on 1001 knots or 11 ways to build an eco-friendly chipmunk trap. So I wrote and illustrated "Written Under Quarantine" as a way to help everyday people know what to do in a SHTF scenario (when a crisis hits and their food/health/safety is in danger). In this illustrated guide you will discover lost secrets and common sense plans of action like: The step-by-step P.A.N.I.C. Process that gives you the blueprint to keep you and your family out of harms way and fed during a crisis so you don''t have to buy 50 different books to prepare. Essential lists of prepping supplies that you will need to survive a crisis so you can prepare beforehand and not have to fight a dangerous hungry mob to get stocked up. The hard-learned secrets to creating a safe homestead for long term survival...even if you don''t have money, electricity, water, or you live in an apartment in the city. (You''ll also learn why that makes you vulnerable) With this system you will also discover the counter-intuitive skillset that brings people to your side to have them begging you for help in a crisis, and not the other way around. If you are tired of being uncertain about the future and feeling that dread of having to stock up at the last minute everytime a storm comes, or riot breaks out then Click the "Add to Cart" button to get your book instantly and discover the simple ways anyone can be prepared for the worst, without looking crazy or going broke. ***This high quality printed books price is reflective of printing costs for a rich color book***

Download or read book Dragons at Crumbling Castle written by Terry Pratchett and published by Houghton Mifflin Harcourt. This book was released on 2015-02-03 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author Terry Pratchett's irreverent and irresistible tales for children in a lavishly designed and extensively illustrated volume.

Download or read book Generation Dread Finding Purpose in an Age of Climate Anxiety written by Britt Wray and published by The Experiment, LLC. This book was released on 2023-10-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions—seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.

Download or read book Women Practicing Resilience Self care and Wellbeing in Academia written by Ida Fatimawati Adi Badiozaman and published by Taylor & Francis. This book was released on 2023-03-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a lens of self-care and wellbeing, this book shares stories of struggle and success from a diverse range of women in academia. Each story highlights how these women mitigated and overcame various barriers as part of their academic trajectory and provides practical strategies for maintaining self-care and wellbeing. Taken from lived experience, the autoethnographic narrative approach provides a deeper, personal understanding of the obstacles faced by women throughout an academic career and guidance on how these might be navigated in a way that avoids self-sacrificing. This collection goes further to illustrate the ways that higher education institutions can be more accommodating of the needs of women.

Download or read book A Monk s Guide to Finding Joy written by Rinpoche Khangser and published by Simon and Schuster. This book was released on 2024-07-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profound and practical guide to uncovering your own wise mind and kind heart. We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassion—and ultimately joy. A Monk's Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practices—all told with warmth and humor—Khangser Rinpoche shows us how we can transform the suffering of our life into happiness. When we train the mind from within the context of our difficult emotions we can find true joy, just as the oyster transforms sand into a pearl.

Download or read book Survive to Dawn written by PJ Schnyder and published by Carina Press. This book was released on 2014-04-21 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book three of London Undead The zombie epidemic in London has been contained, but that's all the werewolf pack that protects the city has been able to manage. Danny, as pack medic, is concerned the epidemic isn't showing any signs of slowing down. And that the pack's Alpha is too focused on eliminating the deadly threat to consider working toward a cure. When a team of American scientists arrive, talking of a vaccine, Danny is quietly hopeful. Deanna thought she was prepared for anything. But an argument with the London pack leaves her research team exposed and alone, on their own against countless hordes of the walking dead. Within hours, her colleagues are slaughtered…and it's only because of Danny that she manages to get out alive. Deanna unhinges Danny in every way, tempting him beyond reason. She also pushes him to face the one thing he'd been avoiding: his Alpha is wrong. Simply surviving isn't the answer…it can't be. Don't miss Bite Me and Sing for the Dead, available now! 33,000 words

Download or read book Quarantine written by John Brinling and published by John Brinling. This book was released on 2010-08-16 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel is a science fiction adventure with aliens and mutants and immigrants struggling for survival in East Africa, where deception, savagery and death are an inherent part of daily life, and where indigenous hatred and unimaginable horrors fuel anarchy and rebellion.The Mbili are the ruling class. The Ine the underclass. In a land populated by these grotesque mutants, one thing is clear. They will never live together in peace. It is not peace the Mbili seek. It is total domination. When Paul Henry, an accountant for an international accounting firm, decides to emigrate to Uhuru, he knows only that he can never return once exposed to the deadly Lassa fever, that Oneida, the love of his life, is scheduled to join him in two weeks, and that his life is pretty damn good. He is disavowed of the latter even before Uhuruan Airways Flight 100 lands in Mombasa, when he sees things out the window of the unmanned Tristar that challenge his sanity.How does an outsider like Paul Henry cope in this environment? He is no ordinary immigrant. He is a survivor. And his every instinct is to fight back. Not only to escape, but to keep his fianc e Oneida from flying down to join him in the Hell that is Uhuru.Unknown to the mutants and immigrants, there is an alien spacecraft circling Earth, which has more than a passing interest in the events unfolding in the Rift Valley. Will these visitors from another planet stop Paul Henry if the Mbili and Ine prove incapable? And what is their plan for the civilized world? Especially Great Britain?

Download or read book An Ethical Guidebook to the Zombie Apocalypse written by Bryan Hall and published by Bloomsbury Publishing. This book was released on 2019-12-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your base camp is overrun by zombies, whom do you save if you cannot save everyone? Is it permissible to sacrifice one survivor to an undead horde in order to save a greater number of the living? Do you have obligations to loved ones who have turned? These are some of the troubling ethical questions you might face in a zombie apocalypse. Bryan Hall uses situations like these to creatively introduce the foundational theories of moral philosophy. Covering major thinkers such as Aristotle, Immanuel Kant, and John Stuart Mill, this is an introduction to Ethics like no other: a practical guidebook for surviving a zombie outbreak with your humanity intact. It shows you why moral reasoning matters as long as you still walk among the living. The book is written entirely from the perspective of someone struggling to survive in a world overrun by the undead. Each chapter begins with graphic art and a “field exercise” that uses a story from this world to illustrate an ethical problem. By considering moral controversies through the unfamiliar context of a zombie apocalypse, the morally irrelevant factors that get in the way of resolving these controversies are removed and you can better answer questions such as: · Do we have a moral obligation to help those less fortunate than ourselves? · Is it ever morally permissible to intentionally kill an innocent person? · Are non-rational but sentient beings morally considerable? Equipped with further reading sections and overviews of the theories that you would usually cover in an introductory Ethics course, this one-of-a-kind primer critically evaluates different procedures for moral action that you can use not only to survive but flourish in an undead world.