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EBookClubs

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Book How to Start a Clean Eating Food Delivery Business

Download or read book How to Start a Clean Eating Food Delivery Business written by Gordon Rock and published by Gordon Rock. This book was released on 2020-04-03 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is cooking your passion or do you have an obsession about dieting or living a healthy lifestyle? Or do you just want to start and have your own business? Whatever it is, then How to Start a Clean Eating Food Delivery Business: Start-Up Tips Plus 30 Clean Eating Recipes Good to Deliver! is just the cookbook that you are looking for. Whether you want to have a small start-up business to give you an extra income or you aim to make it a full-time job that pays the bills – we are here to guide you step by step through your clean eating food delivery service business journey. From the recipes up to setting up the business itself, you will find everything you need here. In this cookbook you will learn, full menu of clean eating recipes and all the requirements and process you need to know to establish a legal food delivery service business.

Book The Guide to A Successful Clean Eating Food Delivery Business

Download or read book The Guide to A Successful Clean Eating Food Delivery Business written by Valeria Ray and published by . This book was released on 2019-07-23 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting a clean food business has never been easier! This guide will pave your way to success in this business category. Whether you want to do a part-time job or a full business, you will find all the answers to your questions in this cookbook. If you need some good recipes that are a true crowd-pleaser and will amaze the consumers, then you will find them here. Also, you will reach the best tips for a successful business that will bring you profit. Establishing a legal food business is not that easy, but this guide will make it simple. Soon, you will have a running business that will satisfy you. Do you want to make your dreams come true and achieve your goals? Get your copy now!

Book Clean Eating for Beginners

Download or read book Clean Eating for Beginners written by Isadora Baum and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a fresh start on your health with this beginner-friendly guide to clean eating Adopting a clean eating lifestyle is a powerful choice for boosting your health—but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. 21-day starter plan—Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipes—Dig in to breakfasts, main courses, snacks, and desserts—many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice—Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.

Book The Science of Skinny Cookbook

Download or read book The Science of Skinny Cookbook written by Dee McCaffrey and published by Da Capo Lifelong Books. This book was released on 2014-12-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds -- and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating -- not dieting -- for life.

Book The 22 Day Revolution

Download or read book The 22 Day Revolution written by Marco Borges and published by Penguin. This book was released on 2015-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

Book Retail Strategies to Support Healthy Eating

Download or read book Retail Strategies to Support Healthy Eating written by Alyssa Moran and published by MDPI. This book was released on 2021-01-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In January 2020, the Center for Science in the Public Interest (CSPI), The Food Trust, Johns Hopkins Bloomberg School of Public Health, and Healthy Eating Research (HER) met for a Healthy Retail Research Convention in Washington, D.C. Attendees included food industry representatives, researchers, and nonprofit organizations. The objective of the convention was to develop a national healthy retail research agenda by (1) determining the effectiveness of government policies, corporate practices, and in-store pilots in promoting healthy eating; (2) identifying gaps in the healthy food retail literature and generating questions for future research, with an intentional focus on reducing health disparities and improving equity; (3) highlighting best practices for partnering with retailers and food manufacturers on healthy retail research; (4) facilitating relationships between retailers and researchers to implement and evaluate retail interventions; and (5) identifying existing datasets, ongoing work, and new opportunities for retail–research partnerships.

Book Clean Eating Meal Prep

    Book Details:
  • Author : Emily Kyle, MS
  • Publisher : Rockridge Press
  • Release : 2021-01-12
  • ISBN : 9781647397456
  • Pages : pages

Download or read book Clean Eating Meal Prep written by Emily Kyle, MS and published by Rockridge Press. This book was released on 2021-01-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat clean with this easy meal prep cookbook and guide Eating clean every day can feel impossible when your days run a mile a minute--but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this clean eating cookbook and meal prep guide. With six weeks of easy prep plans--plus a lineup of delicious recipes--this healthy cookbook helps you save time and get the most out of common ingredients. Brush up on the fundamentals of a clean eating lifestyle and explore a complete guide to weekly meal prepping for sustainable success. Follow the weekly shopping lists and step-by-step prep instructions, and learn tips for safe, convenient food storage. Discover options for different dietary needs like gluten- and dairy-free, and customize your plans by swapping out recipes anytime. Plus, every recipe includes helpful nutritional info. 6 Weeks to prep like a pro--Learn to master meal prep with six clear and simple weeklong plans that build up your skills as you go. 75 Nourishing recipes--Dig in to Green Tea & Ginger Overnight Oats, Spinach Avocado Chickpea Salad, Grilled Tandoori Chicken Legs, Caprese Salad Grain Bowl, and more. Whole, healthy foods--These clean eating plans center around whole foods that are easy to source and prepare, with options for both plant and animal proteins. Fuel yourself, even on the busiest days, with this delicious clean eating cookbook.

Book The Diet Free Revolution

Download or read book The Diet Free Revolution written by Alexis Conason, Psy.D. and published by North Atlantic Books. This book was released on 2021-06-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist and eating disorder specialist busts common myths around food, nutrition, and weight loss to set you on a path towards healing and self-love. A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don’t work—and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lose the weight—try a little harder, have a little more willpower, or deprive ourselves for a little bit longer—we’ll be happier, healthier, and more confident. But it’s not true. Clinical psychologist Alexis Conason debunks the myths we’ve been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes. Conason, who is also an eating disorder specialist, shows readers how radically shifting our relationship to food and our own bodies can be incredibly healing, nourishing, and can help us to better love and care for ourselves. Enriched with case studies, practical meditations, stories, lessons, and activities, her 10-step program will help you: • Challenge your assumptions about weight and health • Understand the ways that our emotions can impact how and why we eat • Embrace your “yum” and tune into taste with mindful eating • Trust your body to be your guide and find real fullness Reframing dieting and diet “failure” as pervasive aspects of our culture—not individual failures—The Diet-Free Revolution offers a roadmap to healing, self-acceptance, and radical new ways of relating to and loving our bodies.

Book Clean ish

    Book Details:
  • Author : Gin Stephens
  • Publisher : St. Martin's Griffin
  • Release : 2022-01-04
  • ISBN : 1250824168
  • Pages : 263 pages

Download or read book Clean ish written by Gin Stephens and published by St. Martin's Griffin. This book was released on 2022-01-04 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life. In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!

Book Applied Business

Download or read book Applied Business written by Robert Dransfield and published by Heinemann. This book was released on 2005 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exactly what you need for the new AS level GCE in Applied Business These brand new books have been written to match the specifications of this new qualification and provide all the information needed - whether it is a single award or double award, with Edexcel or OCR. Four separate books ensure that students receive exactly the right support with no redundant material. Lots of activities add interest and give students the opportunity to work outside the classroom in the real business world. This helps to emphasise the vocational nature of the qualification. Case studies with questions give students real-life perspectives on business and the issues surrounding it. Marginal notes draw attention to key points and suggest relevant activities.

Book GCE AS Level Business Single Award for OCR

Download or read book GCE AS Level Business Single Award for OCR written by Robert Dransfield and published by Heinemann. This book was released on 2005 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full colour student book covers all of the mandatory units for students to achieve the Single Award, and is exactly matched to the specifications of OCR.

Book DASH Diet for Renal Health

Download or read book DASH Diet for Renal Health written by Sara Monk Rivera and published by Simon and Schuster. This book was released on 2018-04-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the DASH Diet To Help Control Your Kidney DiseaseIf you have kidney disease, you’ve learned to live with a restricted diet in order to stay healthy. With this book, you can unleash the power of the scientifically proven DASH diet to improve renal function while enjoying a wide variety of delicious foods. The easy-to-follow meal plans, shopping tips and healthy swaps outlined in DASH Diet for Renal Health will help you create a bounty of tasty low-potassium and low-phosphorus recipes, including: • Beef Barley Soup • Lemon Rosemary Chicken Skillet • Vegetable Green Curry • Spicy Baked Fish • Pasta Primavera

Book The Unofficial Guide to Starting a Small Business

Download or read book The Unofficial Guide to Starting a Small Business written by Marcia Layton Turner and published by John Wiley & Sons. This book was released on 2011-08-24 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inside scoop . . .for when you want more than the official line Want to be your own boss but aren't quite sure how to make it happen? This savvy guide will show you the way. Now revised and updated to cover the latest regulations, techniques, and trends, it walks you step by step through the entire start-up process, from coming up with a business plan and lining up financing to setting up shop, marketing to your customer base, and dealing with accounting, taxes, insurance, and licenses. Packed with real-world tips and tricks that you won't find anywhere else, it delivers all the know-how you need to declare independence from the 9-to-5 world, launch your business--and watch the profits grow! * Vital Information on real-world entrepreneurship that other sources don't reveal. * Insider Secrets on how to secure financing and choose a winning location. * Money-Saving Techniques, including low-cost ways to market your business. * Time-Saving Tips for creating a business plan and handling legal and accounting basics. * The Latest Trends, including how to launch a profitable home- or Web-based business. * Handy Checklists and Charts to help you plan your start-up and succeed in the marketplace.

Book Food Anthropology in India

Download or read book Food Anthropology in India written by Partho Pratim Seal and published by Taylor & Francis. This book was released on 2023-06-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores food in India and its evolution from prehistoric times to contemporary food trends while highlighting the intersections between culture, rituals, environment, and the economy with food, ingredients, and eating practices. It looks at the history of food and food preferences in India by studying historical, medicinal, and religious texts. The book analyses preferences and taboos from social, anthropological, cultural, political, and economic perspectives, mapping how food practices influence and are influenced by religion, production and distribution, ecology, and social class. It also examines consumption practices, problems with food production, agricultural distress, food and farming reforms, globalisation of food, the adoption of sustainable practices, and the future of farming, diets, and eating. Engaging and comprehensive, this book will be an essential read for scholars and researchers of anthropology, social and cultural anthropology, sociology, cultural studies, political studies, development studies, and food studies.

Book The Tao of the Side Hustle

Download or read book The Tao of the Side Hustle written by Don Hyun Kiolbassa and published by BenBella Books. This book was released on 2022-11-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your pay isn't keeping up with the cost of living. Student debt weighs you down. Job opportunities just aren't there, and you feel like you're falling farther and farther behind. Maybe it's time to look beyond a traditional job and get ahead through a side hustle. In The Tao of the Side Hustle, martial arts champion and serial side hustler Don Hyun Kiolbassa applies principles of Wushu Kung Fu—the Chinese War Art popularized by Sun Tzu in Art of War—to provide a detailed framework for starting and growing your own venture. Don Hyun Kiolbassa is no stranger to side hustles. In addition to owning his own law firm, he is a CPA, martial artist, dynamic speaker and performer, and the motion capture model for some of the biggest action video games in the industry. When he was at his lowest professionally and financially, he had an epiphany that helped him grow a side hustle into a full-time business: the principles of Wushu Kung Fu apply to business just as they do to fighting. He turned to the fundamental principles of strategy learned in a lifetime of Martial Arts, including his time living as a Monk at the Shaolin Temple in China. In The Tao of the Side Hustle, Don shares this martial arts wisdom, blends Buddhist Martial Arts stories with strategic business, tax and legal principles, and explains how anyone interested in a side hustle or small business can follow in his footsteps. Learn how to: Identify a side hustle suited to your skills and passions Join forces with family, friends, colleagues, and mentors to help launch successfully Deal with failure, rejection, and doubt Manage your time, including juggling your side hustle with your primary gig Decide if your side hustle should become your full-time income source Grow your side hustle into a full-fledged business Scale your business by establishing your mission, hiring, managing, and building a culture If you know you want something better—a stronger financial picture, a better job, more control over your life—The Tao of the Side Hustle is your playbook for making it happen.

Book Urban Food Deserts in Japan

Download or read book Urban Food Deserts in Japan written by Nobuyuki Iwama and published by Springer Nature. This book was released on 2021-04-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the Japanese urban food desert (FD). Currently, Japan has the most rapidly aging society in the world, with a shrinking population and food desert issues in connection with the isolation of the elderly people from their families and local communities. The types of food deserts that Japan is currently facing are likely to occur in many other countries under similar circumstances in the near future. This book serves as a valuable resource for researchers and policymakers who are working on FD issues in Japan as well as in other countries. The book consists of 8 chapters, with each chapter covering a different aspect of FD, and it also includes case studies, one of which is the FD in Tokyo.

Book Aiming for an A in A level Business

Download or read book Aiming for an A in A level Business written by Phil Waterhouse and published by Hodder Education. This book was released on 2018-11-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exam Board: AQA, Edexcel, OCR, WJEC/Eduqas Level: A-level Subject: Business First teaching: September 2015 First exams: Summer 2017 Master the skills you need to set yourself apart and hit the highest grades; this year-round course companion develops the higher-order thinking skills that top-achieving students possess, providing step-by-step guidance, examples and tips for getting an A grade. Written by experienced author and teacher Phil Waterhouse, Aiming for an A in A-level Business: Helps you develop the 'A grade skills' of analysis, evaluation, creation and application Takes you step by step through specific skills you need to master in A-level Business, so you can apply these skills and approach each exam question as an A/A* candidate Clearly shows how to move up the grades with sample responses annotated to highlight the key features of A/A* answers Helps you practise to achieve the levels expected of top-performing students, using in-class or homework activities and further reading tasks that stretch towards university-level study Perfects exam technique through practical tips and examples of common pitfalls to avoid Cultivates effective revision habits for success, with tips and strategies for producing and using revision resources Supports all exam boards, outlining the Assessment Objectives for reaching the higher levels under the AQA, Edexcel, OCR and WJEC/Eduqas specifications.