Download or read book Expert in a Year written by Sam Priestley and published by . This book was released on 2015-08-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Priestley was never Mr Sporty. After failed attempts at rowing and running he had all but given up on the possibility of becoming a sportsman. That was until childhood friend, and table tennis coach, Ben Larcombe convinced him to act as the guinea pig in an experiment he had concocted - The Expert in a Year Challenge. Starting 1st January 2014 novice Sam was immersed in the world of competitive table tennis. He began training every day and over the course of the year notched up hundreds of hours of practice in an attempt to reach a seemingly impossible goal. There was blood, sweat, tears, injuries, frustrations and moments of elation as the pair travelled up and down the UK, and beyond, in their quest for training, mentors and competition. Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals, and the surprising lessons they learnt from playing table tennis every day for a year.

Download or read book Spin written by Tom Lodziak and published by . This book was released on 2020-08-21 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table tennis is a weirdly addictive sport. All over the world, an army of amateur table tennis players compete in leagues, tournaments, pub battles, work challenges and 'friendly' family games. A 78-year-old can beat a 28-year-old. A 10-year-old can make a grown man cry. To win, you need ninja-like reflexes, the control and coordination of a tightrope-artist, and the tactical dexterity of a chess grandmaster.In this book, coach Tom Lodziak will help you improve your table tennis skills, win more points and win more matches. Tom shares tips on training, service, returning serves, winning points, tactics, playing matches and continual improvement. These are tips which work at amateur level. Tips which are achievable. Tips which will make a difference, even if you only play one hour per week. Are you ready to transform your table tennis game?

Download or read book Ping Pong for Fighters written by Tahl Leibovitz and published by CreateSpace. This book was released on 2014-11-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is called Ping Pong for Fighters, and it's about fighting all the different elements that are attached to table tennis. The fight starts inward and eventually moves outward, from within ourselves, to the ball, to our opponents, to the environment and the external conditions. I think what's interesting about this book is that the reader takes the journey with me. All that I learned in over 20 years of competing in table tennis, is in this book. The goal of this book is to try and get the reader to approach the game differently. The book is basically a philosophy for the thinking and feeling player. A philosophy that encourages one to stay in the present moment, have self confidence and compete to the best of their ability. This book is also very direct and very easy to understand. It is not an intellectual discourse of any kind. The book reads more like a conversation consisting of helpful direction through experience and a philosophy of table tennis that is concerned more with experiencing what it feels like to think and play table tennis like a top table tennis player.

Download or read book Table Tennis Tactics for Thinkers written by Larry Hodges and published by Createspace Independent Publishing Platform. This book was released on 2013-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "USA Table Tennis Hall of Famer and national coach Larry Hodges takes you on a journey not just of speed and spin, but of mind. You'll develop the habit of tactical thinking, learn what tactics to use against various styles and how to strategically develop your game so you'll have the tactical tools needed to win"--Page 4 of cover.

Download or read book How to Play Table Tennis written by Mike Shaw and published by Jarrold Pub. This book was released on 1989 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rules of popular sports are explained.

Download or read book Table Tennis written by Richard McAfee and published by Human Kinetics. This book was released on 2009-05-18 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments

Download or read book Peak Performance Table Tennis written by Kevin Finn and published by Meyer & Meyer Sport. This book was released on 2021-11-10 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. In the book, the reader will find: • science-based methods to prevent choking during critical matches; • information on fueling performance using advanced sports nutrition; • the author's secret "looper" formula which enhances cognitive functioning and bottles that "in the zone" feeling; • how-to on hacking sleep patterns and using biorhythmic optimization to improve performance, enhance body composition, and more; • the counterintuitive secret to increasing speed, power, and agility in table tennis; • a scientific approach to achieving the "flow state;" • a secret from the Chinese National Team on how to control the flow of play and find that winning momentum; • and much, much more...

Download or read book The Metaphysics of Ping Pong written by Guido Mina di Sospiro and published by Quest Books. This book was released on 2015-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a mortifying defeat to his teenage son rekindles his lifelong passion for table tennis, keen philosopher Guido Mina di Sospiro sets out to learn the game properly. Guido’s love for spinning a feather-weight ball takes him from his local Ping-Pong club, populated by idiosyncratic players with extraordinary stories to tell, to training drills with a world-class coach. This seemingly harmless game also leads him into sticky situations in the CIA headquarters and the ganglands of Washington, D.C. Woven throughout his Ping-Pong epiphany are philosophical ruminations on Plato and Aristotle, metaphysicians and empiricists, Jung’s dark shadow, Sun Tzu’s war tactics, the I Ching, and much more. As Guido’s journey takes him from Big Sur to a nail-biting showdown in China against a string of elite players, he finds that Ping-Pong can teach us a surprising amount about life.

Download or read book Table Tennis Tactics written by Klaus-M. Geske and published by . This book was released on 2010 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you the table tennis tactics. This book offers a collection of various aspects of table tennis tactics for young players. It helps you to read your opponent's game and to decide how to play against forehand or backhand-dominant players. It also features tips on how playing tempo can be used as a tactical element.

Download or read book The Book of Table Tennis written by Glenn Cowan and published by . This book was released on 1972 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Playful Path written by Bernard De Koven and published by Lulu.com. This book was released on 2013-12-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Playful Path, the new book by games guru and fun theorist Bernard De Koven, serves as a collection of ideas and tools to help us bring our playfulness back into the open. When we find ourselves forgetting the life of the game or the game of life, the joy of form or the content, the play of brain or mind, body or spirit, this book can help us return to that which our soul is heir.

Download or read book Mastering Table Tennis From Beginner to Pro written by Stephen Holiday and published by Richards Education. This book was released on with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to becoming an exceptional table tennis player with Mastering Table Tennis: From Beginner to Pro. Whether you're just starting out or looking to refine your skills, this comprehensive guide covers everything you need to know about the exhilarating sport of table tennis. From the basic rules and essential equipment to advanced techniques and tournament strategies, each chapter is packed with valuable insights and practical tips. Discover the history and evolution of the game, master fundamental strokes and footwork, and delve into advanced tactics and mental training. Learn how to analyze opponents, adapt your play style, and develop your unique approach to the game. With dedicated sections on doubles strategies, physical fitness, and continuous improvement, this book ensures you have the tools to excel in every aspect of table tennis. Written for enthusiasts of all levels, Mastering Table Tennis: From Beginner to Pro is your ultimate guide to achieving greatness in one of the world's most dynamic sports. Get ready to elevate your game and dominate the table with confidence and skill.

Download or read book Table Tennis Tips written by Larry Hodges and published by Createspace Independent Publishing Platform. This book was released on 2014-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are 150 Tips to help your table tennis game, by Larry Hodges - a member of the U.S. Table Tennis Hall of Fame and a National Coach.They compile in logical progression three years' worth of Tips of the Week from TableTennisCoaching.com. They cover all aspects of the game: Serve, Receive, the Strokes, Grip and Stance, Footwork, Tactics, How to Improve, Sports Psychology, Equipment, and Tournaments.

Download or read book Table Tennis Tactics written by Klaus-M. Geske and published by Meyer & Meyer Sport. This book was released on 2017-08-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains an age-appropriate collection of all aspects of table tennis tactics for young players. It helps you to read your opponent’s game better and to decide how to play against forehand- or backhand-dominant players. There are also valuable tips on how playing tempo can be used as a tactical element, how to produce and read ball spin and how to influence it with a suitable racket surface, and how the service game is used to take tactical control of the game. With numerous photos and illustrations, a self-test questionnaire, portraits of the best table tennis players, the official rules and tactical know-how, this book will soon become your table tennis bible.

Download or read book Kung Fu Table Tennis written by Allen Chinn and published by Lulu.com. This book was released on 2010-05-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using his 46 years of knowledge and practical experience, Great Grandmaster Allen J. Chinn has successfully adapted Kung-Fu combat techniques and fighting philosophies to the sport of table tennis. Originally these techniques were used in table tennis play to keep up his Kung-Fu speed, and fine motor skills. Eventually the blending of Kung-Fu and table tennis became a natural innovation. The most popular racket sport in the world now had new strategies based on Kung-Fu philosophies that are centuries old. Whether you're a serious recreational player or a competitive tournament player, Kung-Fu Table Tennis will give you new insight on equipment, techniques and strategies.

Download or read book Could a Tyrannosaurus Play Table Tennis written by Andrew Plant and published by Kane/Miller Book Publishers. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each letter of the alphabet is associated with a dinosaur engaging in a ridiculous activity. For example, "G" is associated with a Gallimimus playing golf and "V" with a Velociraptor playing volleyball.

Download or read book Breaking 2000 written by Alex Polyakov and published by . This book was released on 2012-02-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides a reader through one player's quest to break the magic mark of United States Table Tennis Association ranking of 2000. It describes the challenges faced in the process, the details of the training, and the experience gained in tournament matches. This book outlines the steps and provides invaluable information that would help an aspiring player to achieve the same goal. "I really love this book! Many great nuggets of solid info are to be found within the pages." Sean O'Neill Two-time member, U.S. Olympic Team "This book is a first-hand step-by-step look at the strategic development of a player from near beginner to an advanced level. Instructional books generally teach how to do each technique; this book shows the actual events taking place as the techniques were learned, how they were learned, and most important, why." Larry Hodges USATT Hall of Famer and National Coach "Because this book is now available to the many at a similar starting place to where his story begins, those desiring a similar effort have a wonderfully useful set of information of much value, information that assuredly will be beneficial in many ways." Donn Olsen Principles Approach to Table Tennis Institute