Download or read book How to Make a Perfect Smoothie a Step by Step Guide to the Art Features and Science of Smoothies written by Karen Green and published by . This book was released on 2021-07-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Please Note: The book is available in Full-Color Paperback. Each recipe has a Full-Color photo. ________________________________________________ A smoothie is one of the loveliest, simplest, and most enjoyable drinks that most people still underestimate. It is among the tastiest and most popular drinks in the world. They are drunk by Hollywood stars advised by famous nutritionists and recommended by fans of healthy eating. But despite the popularity of smoothies around the world, many have questions and doubts about smoothies. Smoothies are good. Or not? Or not all smoothies, but only vegetable ones? What's the best way to make them? But what about the rule that vegetables should only be eaten separately from fruit? And what to put into smoothies and what if the stomach swells from them? Are there any special "correct" proportions or other rules for making smoothies? Is smoothie a healthy treat or a high-calorie dessert? ... Familiar questions? I get asked these all the time. So... Haven't made a smoothie before, want to start making one, and need more information? Or are smoothies already part of your menu and you want to know more about them? If you are looking for answers to these and other smoothie questions, and also want to know how to drink a smoothie properly or when to drink a smoothie, then you are in the right place. Find a Complete Guide to making smoothies here and learn how to make stunning, delicious, and truly healthy drinks. If you know nothing at all about smoothies, the next few pages will take you from a complete beginner to a master who understands the art and value of smoothies. Equally, you will add a lot of information and recipes to the ones you have always known. I will tell you not just about smoothies, but about the RIGHT smoothies, that will not only energize you but will also become your basis for proper nutrition for years to come!

Download or read book Smoothie Recipe Book written by Lizzie Cooke and published by Independently Published. This book was released on 2024-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smoothie Recipe Book: The Complete Beginner's Guide to Crafting Alkaline & Low-Calorie Smoothies for Boosting Health and Energy!" is your comprehensive guide to transforming everyday ingredients into delicious, nutrient-packed smoothies. Whether you're new to smoothie-making or a seasoned pro, this book will be your trusted companion on a journey to better health and endless culinary creativity. This book is a treasure trove of 365 delicious smoothie recipes, catering to a variety of taste preferences and health goals. From recipes to balance your body's pH levels, to nutritious green smoothies, low-calorie fruit-based blends, smoothies for weight loss, dessert alternatives, smoothies for digestive health, smoothie recipes for children, and many more, there's something for everyone. "Smoothie Recipe Book: The Complete Beginner's Guide to Crafting Alkaline & Low-Calorie Smoothies for Boosting Health and Energy!" is not just a recipe book; it's a practical guide that equips you with the knowledge and tools to start your smoothie journey. You'll learn about the essential tools for creating the perfect smoothie and the art of selecting the best fruits, vegetables, and plant-based additions for maximum flavor and nutrition. This book's advanced techniques and tips help elevate your smoothie-making skills to the next level. Combining supplements and superfoods will boost your smoothies with powerful additions for enhanced health benefits. You will learn to craft unique smoothie recipes tailored to your taste and nutritional goals. The comprehensive index will help you understand the health benefits of various ingredients and how to use them effectively. These insights will make your smoothies delicious and highly nutritious, enhancing overall well-being. This book is more than just a collection of recipes; it's your guide to understanding the art and science of smoothie-making. With easy-to-follow instructions and a wealth of nutritional insights, you'll blend into a healthier, happier you in no time.

Download or read book 5 Ingredients Smoothie Recipe Book written by Emelia Moore and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving vibrant energy, radiant health, and taste bud explosions? Welcome to 5-Ingredients Smoothie Recipe Book: Your Gateway to Everyday Wellness, One Sip at a Time! This isn't just a cookbook; it's a passport to effortlessly nourishing your body and soul with 60 simple, stunningly delicious smoothie recipes, all powered by just 5 ingredients!Easy Smoothie Recipe Book Chapters: Green Smoothie Fruit Smoothies Creamy Smoothies Tropical Escape Smoothies Veggie Smoothies Immunity Boost Smoothies Hydrating Refreshers Smoothies: Protein Power Smoothies Cleanse & Detox Smoothies Kid-friendly Smoothies Winter Warmers Smoothies Holiday Smoothie Yummy Smoothie Book Features: Clear and Concise Instructions: Ditch the confusion, dive into simple, foolproof steps. Total Times: Know exactly how long to whip up your smoothie masterpiece. Serving Size: Perfectly portioned for one or share the love with friends! Recipe Variations: 12 category-specific variations! Customize your flavor adventure. Easy to Make Recipes: Beginner-friendly, yet packed with advanced blending techniques to master. Fit for Beginners & Advanced: No matter your skill level, this book empowers you to blend like a pro. Easy to Navigate (Table of Content): Find your perfect smoothie in a flash! More than just a recipe book, this is your guide to unlocking a vibrant, delicious, and healthy lifestyle. Imagine starting your day with a burst of sunshine in a glass, refuelling after a workout with protein-packed goodness, or unwinding with a creamy, decadent treat - all guilt-free! Ready to unleash your inner smoothie master? Grab your blender, gather your 5 ingredients, and embark on a journey of taste and wellness with 5-Ingredients Smoothie Recipe Book. You won't just be blending smoothies; you'll be blending radiant health, vibrant energy, and pure deliciousness into every sip!

Download or read book SMUV Your Guide to the Perfect Smoothie The Best Smoothie Recipes for Every Occasion How to Make a Perfect Smoothie Every Time written by SMUV Guide and published by Fitness Massive. This book was released on 2022-12-18 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: SMUV: Your Guide to the Perfect Smoothie provides you with unique and delicious recipes for every palate. From sweet to savory, healthy or indulgent, there is something in here for everyone - whether you're new to blending concoctions or already a master mixologist. With tips on how to create flavour combinations and an explanation into each ingredient's nutritional benefits, this guide will help set you up on your very own smoothie journey - one that promises sunshine filled sips all day long!

Download or read book Smoothie 101 written by John C Frechette and published by Independently Published. This book was released on 2023-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you tired of bland, tasteless smoothies that just don't hit the spot? Look no further, because the Ultimate Guide to Making the Perfect Smoothie is here to revolutionize the way you make smoothies. With our comprehensive guide, you will learn how to create delicious and nutritious smoothies that will not only satisfy your taste buds but also give your body the nutrients it needs. The guide includes a wide variety of recipes, from classic fruit smoothies to more unique and adventurous options, like green smoothies and protein smoothies. We also provide tips and tricks on how to select the best ingredients, mix and match flavors, and even how to make smoothies on a budget. But that's not all, The Ultimate Guide to Making the Perfect Smoothie also includes information on the health benefits of different ingredients, so you can make informed decisions about what to put in your smoothies. Whether you're looking to boost your energy, improve your digestion, or just want to enjoy a tasty treat, our guide has something for everyone. Don't settle for mediocre smoothies anymore. Invest in The Ultimate Guide to Making the Perfect Smoothie and start enjoying delicious and nutritious smoothies today!" OR Are you looking to lose weight but don't want to sacrifice taste? Look no further than our "Best Smoothie Ingredients for Weight Loss" package! Our carefully selected ingredients are not only delicious, but also packed with nutrients that will support your weight loss goals. Our package includes ingredients such as spinach, kale, and berries, which are high in fiber and low in calories. These greens will help keep you feeling full, while the berries provide a burst of flavor and antioxidants. Additionally, we include ingredients like Greek yogurt and chia seeds, which are high in protein and will help keep you feeling satisfied throughout the day. Our smoothie ingredients are also all-natural and organic, so you can feel good about what you're putting in your body. And with our convenient package, you'll always have everything you need on hand to make a healthy and tasty smoothie. Don't sacrifice taste for weight loss. Try our "Best Smoothie Ingredients for Weight Loss" package today and see the difference it can make in your weight loss journey. Order now and take the first step towards a healthier you! OR Are you looking for a way to boost your energy and manage your diabetes? Look no further! Our "7 Smoothie Recipes for a Boost of Energy and cure diabetes" e-book is here to help. Our smoothie recipes are specially designed to provide you with a healthy and delicious way to increase your energy levels and keep your diabetes under control. The e-book includes 7 easy to make smoothie recipes, each packed with nutrients and ingredients that are known to help regulate blood sugar levels and improve overall health. In addition to the delicious and healthy recipes, the e-book also includes information on the benefits of the ingredients used in the smoothies, as well as tips on how to make the perfect smoothie for your needs. Don't wait any longer to take control of your health and energy levels. Get your copy of "7 Smoothie Recipes for a Boost of Energy and cure diabetes" today and start enjoying the benefits of delicious and nutritious smoothies!

Download or read book 3 Ingredients Smoothie Recipe Book written by Emelia Moore and published by Independently Published. This book was released on 2024-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3 Ingredients Smoothie Recipe Book is a treasure trove for anyone looking to dive into the world of quick, healthy, and delicious beverages. This unique cookbook is dedicated to simplifying your smoothie-making process, offering 75 diverse recipes that require just three ingredients each. Whether you're a busy professional, a health enthusiast, or just someone looking to add a bit of variety to your diet, this book is designed to cater to all your needs. What's Inside: Weight Loss Smoothie Recipe: Perfect for those on a fitness journey. Smoothie Blender Recipe: Quick and easy blends for any time of the day. Green Smoothies Recipe: Packed with nutrients and fresh flavors. Fruit Smoothie Recipe: A sweet treat that's also healthy. Low Carb Smoothie Recipe: Ideal for low-carb diet followers. Healthy Smoothies Recipe: For an all-around nutritious boost. Vegan Smoothie Recipe: Plant-based goodness in every sip. Smoothie Bowl Recipe: Thick and creamy, perfect for spooning. Easy Smoothie Recipe: Simple yet delicious blends for beginners. Keto Smoothie Recipe: Keeping it low in carbs and high in flavor. Dairy Free Smoothie Recipe: Lactose-free options for everyone. Kids Smoothie Recipe: Fun and healthy drinks kids will love. Protein Smoothie Recipe: For that extra dose of protein. The features of this book: 75 Smoothie Recipes: A vast collection to keep your taste buds excited. Clear Instructions: Easy-to-follow steps for perfect smoothies every time. Serving Size: Ideal for portion control and meal planning. Easy to Make Recipes: Quick, simple, and hassle-free preparations. Fit for Beginners & Advanced: Suitable for all skill levels. Easy to Navigate: A user-friendly format for a smooth browsing experience. Step into a realm of nutritional bliss with the '3 Ingredients Smoothie Recipe Book', where weight loss, health, and ease blend seamlessly. Tailored for those aiming for a lighter, healthier lifestyle or just seeking a straightforward, delightful beverage, this book is a treasure. It combines Weight Loss Smoothie recipes for fitness enthusiasts, Healthy Smoothies for a well-being boost, and Easy Smoothies for the time-conscious. This collection is a perfect match for both smoothie enthusiasts and kitchen beginners

Download or read book The Ultimate Vitamix Smoothie Recipe Book for Beginners written by Stella Schwartz and published by Independently Published. This book was released on 2024-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of delicious and nutritious smoothies with the Vitamix Smoothie Recipe Book for Beginners - your ultimate vitamix blender cookbook for easy smoothie recipes. This comprehensive vitamix recipe book is your go-to guide for mastering the art of smoothie-making and embracing a healthier lifestyle. Designed specifically for beginners, this vitamix simply smoothies cookbook offers over 120 tasty and easy-to-follow smoothie recipes that cater to various dietary needs. From weight loss smoothies and protein-packed blends to tropical delights and indulgent treats, you'll find a diverse range of options to nourish your body and satisfy every craving. Whether your goal is to lose weight, gain more energy, or simply feel great, this vitamix smoothie recipe book provides a wealth of nutrient-dense smoothies that can be whipped up in just 5 minutes. With clear instructions, broad recipe categories, and a user-friendly layout, even smoothie novices can create velvety smooth and delicious blends effortlessly. Types of Recipes in the Cookbook: Tropical Smoothies: Transport your taste buds to exotic destinations with smoothies that capture the vibrant flavors of tropical fruits and ingredients. Green Smoothies: Discover the power of leafy greens and nutrient-rich veggies in these refreshing and revitalizing smoothies. Fruit Smoothies: Indulge in the natural sweetness and vibrant flavors of fresh fruits, expertly blended into delicious and vitamin-packed smoothies. Berry Smoothies: Explore the antioxidant-rich world of berries with smoothies that are as delightful as they are nutritious. Vegetable Smoothies: Unlock the versatility of vegetables in smoothie form, providing a convenient way to incorporate essential nutrients into your daily routine. Protein Smoothies: Fuel your body with protein-packed smoothies that support muscle growth, recovery, and overall health. Detox Smoothies: Cleanse and rejuvenate your body with detoxifying smoothies that aid in the elimination of toxins and promote overall well-being. Indulgent Smoothies: Treat yourself to decadent smoothies that satisfy your sweet cravings while providing a nutrient boost. Weight Loss Smoothies: Support your weight management goals with nutrient-dense, fiber-rich smoothies that keep you feeling full and satisfied. What the Cookbook Includes: Clear Instructions to make recipes: Step-by-step guidance ensures that even novice smoothie enthusiasts can create delectable blends with ease. 120+ Authentic Smoothie Recipes: A vast collection of diverse and delicious smoothie recipes to cater to every taste and dietary preference. Broad Recipe Categories: Recipes are thoughtfully categorized, making it easy to find the perfect smoothie for your specific needs or occasions. Easy to make Recipes: Straightforward recipes with readily available ingredients, making it effortless to incorporate nutrient-packed smoothies into your daily routine. Fit for beginners & advanced: Whether you're a smoothie novice or an experienced blender, this cookbook caters to all skill levels. Embrace a healthier lifestyle with this must-have vitamix cookbook. Say goodbye to bland and boring smoothies, and embark on a flavorful journey towards better health, one sip at a time. Discover the perfect blend of taste and nutrition while harnessing the power of your Vitamix blender. This easy smoothie recipe book is an essential companion for anyone seeking to unlock the full potential of their Vitamix and experience the incredible benefits of a smoothie-centric lifestyle.

Download or read book Simple Smoothie Recipes For Beginners written by Carla Hutson and published by Independently Published. This book was released on 2023-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Smoothie Recipes For Beginners: Delicious Healthy Smoothie Recipe Book Easy Mix-And-Match!The Simple Smoothie Recipes for Beginners is a comprehensive guide to creating delicious and nutritious smoothies that are easy to make, even for those who are new to blending. This book is filled with over many recipes that feature simple ingredients and easy-to-follow instructions, making it the perfect choice for anyone who wants to improve their health and wellness through healthy eating. The book is divided into several recipes, including green smoothies, fruit smoothies, protein smoothies, and dessert smoothies, each featuring a variety of recipes that are both delicious and nutritious. From classic green smoothies with spinach and kale to indulgent chocolate peanut butter smoothies. Whether you're looking for a quick breakfast on the go, a healthy snack, or a post-workout recovery drink, the Simple Smoothie Recipes for Beginners has everything you need to create delicious and nutritious smoothies that will leave you feeling energized and refreshed. With this book as your guide, you'll be able to create healthy and delicious smoothies that you and your family will love.

Download or read book 365 Days of Delicious and Healthy Smoothies written by Jennifer Lee and published by Createspace Independent Publishing Platform. This book was released on 2014-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to join the Smoothie Revolution? Whether you're a beginner or a fitness freak, who's been making smoothie for years, you'll find some of the most delicious and simple smoothie recipes in this book. This Book Will Help You: - With over 365 delicious smoothie recipes to last you for an entire year - Learn how to pick the right ingredient combinations for your smoothies - Teach you how to pick the right blender for your smoothies -Discover how to use your blender to make the perfect smoothies that don't clump up and leave you in a mess -How to prepare your ingredients My Smoothie Guide Also Addresses Questions Like: - What is the right ratio of ingredients to make tasty smoothies? -What are the correct proportions of ingredients to use for weigh/fat loss? - Is fresh always best for making smoothies? -What are some of the nutritional benefits of the ingredients you put in your smoothie? What Some People Say About Me: "One of the biggest lessons I've learned from Jen is that smoothie making is as much of an art as it is a science. Smoothie making is about discovering what your preferences are and working on it to make your perfect smoothie." Eden Hartmann, Executive Pastry Chef "What I love about Jennifer's classes is her passion for teaching. She has given me a lot of confidence when it comes to making smoothies." Mellissa Hertz, marathoner "While Jen's experience and knowledge of making smoothies is what created this book. Her passion for teaching is what makes it a priceless resource for making smoothies." Mary Onozawa, triathlete A Personal Note From the Author Making smoothies has always been one of my biggest passions. I've been making smoothies for quite some time now and I realize that it's the perfect intersection of my passion for fitness and my work as a pastry chef. Smoothies have made a very big impact in life and it has helped me make healthier choices. My goal is to make smoothie making accessible to you by giving you a year's worth of smoothie recipes. No recipe is set in stone but with this book I'm hoping to guide you with some unique flavor combinations that you might enjoy. Hopefully you can start making smoothies that are perfect for you.

Download or read book How To Make 10 Simple Smoothies written by Dr Cohen and published by Independently Published. This book was released on 2023-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide book features Benefits of smoothie, Tips and Techniques of Smoothie-Making, 10 delicious and easy-to-make smoothie recipes that are perfect for any time of day. With step-by-step instructions, you'll be able to whip up these smoothies in no time. Grab this simple smoothie making book now.

Download or read book Ultimate Guide to Easy and Healthy Smoothie Recipes written by Matteo C Takahashi and published by Independently Published. This book was released on 2023-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of spending countless hours in the kitchen trying to come up with healthy and delicious smoothie recipes? Look no further! The Ultimate Guide to Easy and Healthy Smoothie Recipes is your one-stop solution to create mouth-watering smoothies in no time. Packed with over 100 tried and tested recipes, this book is a game-changer for anyone looking to improve their health and wellbeing. In this comprehensive guide, you will discover a wide variety of smoothie recipes that are not only delicious but also incredibly nutritious. From refreshing fruit smoothies to protein-packed shakes, there is something for everyone's taste buds. Whether you want to kickstart your day with an energy-boosting breakfast smoothie or indulge in a guilt-free dessert smoothie, this book has got you covered. Benefits of reading this book: - Boost your energy levels and improve your overall health - Lose weight and maintain a healthy lifestyle - Discover new and exciting flavor combinations - Save time and money by making your own smoothies at home Featured in this book: - Step-by-step instructions for each recipe - Nutritional information to help you make informed choices - Tips and tricks for creating the perfect smoothie every time Don't wait any longer! Grab a copy of the Ultimate Guide to Easy and Healthy Smoothie Recipes today and start enjoying the endless benefits of a delicious and nutritious smoothie lifestyle. Delicious Smoothie Recipes Bursting with Nutrients for a Healthier Lifestyle

Download or read book Smoothie Recipe Book 100 Step by Step Recipes to Lose Weight Detoxify and Get Healthy written by Ally Stewart and published by Ally Stewart. This book was released on 2021-03-23 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Step-by-Step Healthy Homemade Smoothies! Smoothies are an easy way to pack a ton of nutrients into your diet. It's easy to get a lot of healthy fats in a smoothie, which are great for energy and brain function. Smoothies are also a great way to get the fiber you need in your diet. Smoothies are a great way to get a lot of nutrients in a really easy and convenient way. Smoothies are also a great way to get more veggies into your diet which is important for helping you stay healthy. There's a lot of debate about whether it's best to blend your smoothie ingredients together before or after you've added the liquid. I prefer adding everything to the blender at once and then adding the liquid. This book covers: 50 quick recipes for making fresh, delicious fruit and vegetable smoothies From breakfast smoothies to green smoothies and fruit smoothies Smoothie recipes for weight loss, energy, detoxing, and excellent health All ingredients are affordable and easy to find A lot of interesting flavors that give your body a wide range of healthy nutrients Whether you're a beginners or stuck in a smoothie rut, this recipe book will help you make yours a high-flavor success And much more! You can preserve smoothies by first putting them into an airtight container before putting them in the fridge. This will ensure that they stay fresh for longer than just one day. What are you waiting for? Get your copy now!

Download or read book Get Into Smoothies written by Jaime Winters and published by Get-Into-It Guides. This book was released on 2017-03-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making healthy food can be funand taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients.

Download or read book Delicious Smoothie Recipes written by Rizlan Hemdeeii and published by Independently Published. This book was released on 2024-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a treasure trove of smoothie recipes in our comprehensive Smoothie Recipe Book. Packed with easy-to-follow recipes, this book is your go-to resource for nutritious and delicious smoothies. Whether you're craving a refreshing fruit blend or a protein-packed power drink, you'll find endless inspiration within these pages. Each recipe is carefully crafted to maximize flavor and nutrition, using simple ingredients that you can easily find at your local grocery store. From classic favorites like strawberry-banana to exotic combinations featuring super foods like kale and chia seeds, there's a smoothie for every palate and dietary preference. Our book doesn't just provide recipes-it's a complete guide to smoothie-making. Learn about the health benefits of different ingredients, discover tips for creating the perfect consistency, and understand how to customize recipes to suit your taste and nutritional needs. Whether you're a seasoned smoothie enthusiast or just starting your blending journey, this book will elevate your smoothie-making skills and help you incorporate more fruits and vegetables into your diet. Fuel your body with goodness and enjoy the taste of health with our Smoothie Recipe Book. Bullet Points: Easy Blending: Effortlessly create delicious smoothies at home Nutritious Recipes: Discover healthy blends packed with vitamins and antioxidants Variety of Flavors: From tropical fruit mixes to creamy protein shakes Beginner-Friendly: Step-by-step instructions for perfect smoothies Boost Energy Levels: Enjoy a natural energy boost with each sip Weight Management: Support your wellness goals with low-calorie options Time-Saving: Whip up nutritious meals in minutes with our recipes

Download or read book Great American Smoothies written by Gabriel Constans and published by Penguin. This book was released on 1997 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects over ninety recipes for smoothies of all kinds, including tips for judging their flavor and a glossary of ingredients.

Download or read book Smoothies on the Go written by Brittney Keller and published by CreateSpace. This book was released on 2015-06-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Easy written structure to understand smoothie recipes easilyThis book has been carefully designed to help the users and motivate them. This book is designed to help readers save time. In easily understandable English, this book is written to help a wide range of users of varying tastes; the users do not have to read through irrelevant information before they find their treasure* Concrete guidelinesIn order to do that a detailed table of content is given to help the users understand the structure of the book, this book is published to educate and to motivate. You can easily jump onto the smoothie recipe of your choice by simply clicking on the link on the table of contents as the table of contents is linked to recipes. * Say no to redundancy in this smoothie bookYou will find only relevant information is used in the book. So you don't waste your time, this book is especially designed to help customers and impart knowledge to them. Since irrelevant or even extra information is avoided in this book, the user is clearly able to find and act upon the smoothie recipe they are looking for.* Easily available ingredients to make the smoothieIt has been made sure that extraordinary, difficult-to-find ingredients are avoided. In place of those, easy and readily available ingredients are substituted to enhance the cooking experience of the users; so most of the ingredients used in the recipes are readily available.* Step by step instruction to guide you through the smoothies!To enable the users to easily know which steps to complete first and which steps need completion steps to accomplish the recipes are enumerated. This way the users find it easy to navigate through the recipe and prepare the recipes step wise. Divide the smoothie recipe into milestones does not only make life easier, but also motivates the users.

Download or read book A Beginner s Guide to Green Smoothies written by Sharon Daniels and published by CreateSpace. This book was released on 2013-09-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to discover the real Fountain of Youth? The bestselling author of the A Beginner's Guide To Juicing and Miracle Healers From the Kitchen series brings you another wealth of secrets from nature to help change your life. Green Smoothies is a treasure map for anyone looking to feel better, look younger, smile brighter. These aren't your average corporation-made cures that waste time and money -- smoothies are your ticket to unlocking the rich healing properties of nature. This book will take you step-by-step through the wonderfully rewarding world of juicing and smoothies. You'll learn how to choose the perfect ingredients, improve and upgrade your diet, and make dozens of smoothies, from the Banana Coconut Summertime Smoothie to the Master Cleanse Raspberry Lemonade Detox Smoothie. You'll learn that smoothies aren't just for energy -- by adding the right ingredients, you can cure the cold and flu, improve your heart health, and detox chemicals from your system, leaving you feeling cleaner, newer, better. Drink your way to better health and an incredible figure! - Delicious and Easy Recipes for ALL Ages - Affordable, Wholesome Ingredients - Quick Results with little effort - Step-by-step guide to renew your energy and strength - Weight loss using safe, natural, and miraculous methods - Boost mental health as well as physical Thoroughly researched, and packed with scrumptious recipes, this book makes the Green Smoothie diet a pleasure. Don't fret over your veggies anymore - drink them in an energizing smoothie with great taste, but without all the excess sugars and fats. More than a diet book, this is a lifestyle guide. You will find everything you need to succeed between the covers of this manual. Each recipe contains easy-to-follow instructions, including: - Nutritional Information - Serving Size Data - Prep Time - Recipe Yield - And much, much more 300 Pages of Recipes, Tips, Information and Hints Full of informative charts and graphs and excellent illustrations, this book is easy to use. In addition to great tips on making and enjoying green smoothies, you will also find great tips on buying and storing all types of produce. The author even includes green smoothie versions of some all-time favorite snacks, making healthy eating a real treat! Green Smoothies have never been as delicious as they are in these recipes. Say goodbye to icky vegetables and hello to great flavor and quick results with the recipes in this book! Don't wait another moment for the high energy, fast-acting effects of the Green Smoothie Diet revolution - drink your first today, and get on the path to better health. This book has the answers you have been waiting for. Add Green Smoothies for Beginners to your Kindle library today to reclaim your health!