Download or read book How to Lose a Guy in 10 Days written by Michele Alexander and published by Robson Books Limited. This book was released on 2001 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is a send-up of all the bad habits that people in the dating game need to break in order to get a life - or a relationship.
Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Download or read book How to Lose a Fianc written by Stefanie London and published by Entangled: Indulgence. This book was released on 2019-06-17 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophia Andreou has always been the “good daughter” who tried to keep her domineering father happy. She followed the rules and did everything that was asked of her. But this time, her father is asking too much. The family company is crumbling, and her father has arranged a marriage to a Greek billionaire who can save their property business. What?! Umm no thank you. If Cinderella can dress up to win a prince, surely Sophia can do the opposite and ditch hers... Dion Kourakis has come a long way from being an orphan with only a single friend to his name. Now he runs a billion-dollar investment company and has the respect of everyone in Europe. His charming personality covers a lot of emotional scars, including his desire to make his mentor proud. Dion doesn’t exactly want a bride to go along with his next business deal, and he plans on letting the lass down gently when they meet... Only, his future bride has turned out to be nothing like what he thought she’d be. She’s quirky and has a habit of turning up to social events in strange outfits. It doesn’t take a genius to figure out what she’s up to, but the harder she tries to convince him she’d be an awful wife, the more he wants to convince her they’d be perfect together.
Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.
Download or read book Traveling with Ghosts written by Shannon Leone Fowler and published by Simon and Schuster. This book was released on 2017-02-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “rich, unblinking” (USA TODAY) memoir that moves from grief to reckoning to reflection to solace as a marine biologist shares the solo worldwide journey she took after her fiancé suffered a fatal box jellyfish attack in Thailand. In the summer of 2002, Shannon Leone Fowler was a blissful twenty-eight-year-old marine biologist, spending the summer backpacking through Asia with the love of her life—her fiancé, Sean. He was holding her in the ocean’s shallow waters off the coast of Ko Pha Ngan, Thailand, when a box jellyfish—the most venomous animal in the world—wrapped around his legs, stinging and killing him in a matter of minutes, irreparably changing Shannon’s life forever. Untethered and unsure how to face returning to her life’s work—the ocean—Shannon sought out solace in a passion she shared with Sean: travel. Traveling with Ghosts takes Shannon on journeys both physical and emotional, weaving through her shared travels with Sean and those she took in the wake of his sudden passing. She ventured to mostly landlocked countries, and places with tumultuous pasts and extreme sociopolitical environments, to help make sense of her tragedy. From Oswiecim, Poland (the site of Auschwitz) to war-torn Israel, to shelled-out Bosnia, to poverty-stricken Romania, and ultimately, to Barcelona where she and Sean met years ago, Shannon began to find a path toward healing. Hailed as a “brave and necessary record of love” (Ann Patchett, New York Times bestselling author of Bel Canto and Commonwealth) and “as intricate and deep as memory itself (Jane Hamilton, author of A Map of the World), Shannon Leone Fowler has woven a beautifully rendered, profoundly moving memorial to those we have lost on our journeys and the unexpected ways their presence echoes in all places—and voyages—big and small.
Download or read book A View from the Fog written by Jada D. L. Hodgson and published by WestBow Press. This book was released on 2016-09-16 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: A View from the Fog recalls one womans struggle to accept the loss of both parents in a single automobile accident. It is an account of both grief and hope, darkness and light, love and loss. As a lay minister raised in the United Methodist Church, Jada still felt like a three-time orphan. Her mother and father are dead, and God has gone silent. With prayer support and loving friends, Jada heard God speak again, I love you and will never leave you. Jada has asked and wrestled with some of the questions you will probably face in the fog. She does not presume to offer answers, only hope in the presence of a loving God, the God who truly loves you and would never, ever leave you.
Download or read book The Nude Nutritionist written by Lyndi Cohen and published by Allen & Unwin. This book was released on 2019-01-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Download or read book Second Firsts written by Christina Rasmussen and published by . This book was released on 2013 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Download or read book Death Is Nothing at All written by Canon Henry Scott Holland and published by Souvenir PressLtd. This book was released on 1987 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comforting bereavement gift book, consisting of a short sermon from Canon Henry Scott Holland.
Download or read book The Fianc written by Stefanie London and published by Harlequin. This book was released on 2021-01-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fake engagement seems like the perfect solution for struggling teacher Ava Matthews and scandal-ridden CEO Daniel Moretti in USA TODAY bestselling author Stefanie London’s fourth Close Quarters story! I may be a barely employed, soon-to-be-homeless teacher/waitress, but that doesn’t mean I’ll marry any creep my mum brings around. Some guys like short and curvy! And I haven’t given up on the dream—the love of a man who makes me hotter than a Melbourne summer night. Getting caught in a supply closet with CEO Daniel Moretti is the cherry on top of my day from hell…until the heat in his dark eyes makes me want to rip off my spaghetti-sauce-stained catering uniform. Daniel can’t risk more salacious rumors, so he proposes a deal—I agree to be his fake fiancée and he’ll help me get back on my feet. Moving in to Daniel’s luxurious loft puts us in close quarters. And it’s not long before we’re saying yes all night long! But Daniel wants nothing to do with passionate love, and I won’t settle for anything less. Could a fake engagement lead to true love…or am I only fooling myself? Take control. Feel the rush. Explore your fantasies—Harlequin DARE publishes sexy romances featuring powerful alpha males and bold, fearless heroines exploring their deepest fantasies. Close Quarters Book 1: Faking It Book 2: The Fling Book 3: The Rebound Book 4: The Fiancé Book 5: The Player
Download or read book The Victorian and the Romantic written by Nell Stevens and published by Anchor. This book was released on 2018-08-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this tale of two writers, Nell Stevens interweaves her own life as a twenty-something graduate student with that of the English author, Elizabeth Gaskell. Although they are separated by more than 150 years, Nell finds herself drawn to the Victorian novelist by their shared experiences of unrequited love—Gaskell for an American critic she met in Rome, Nell for a soulful American screenwriter living in Paris. As Nell’s romance founders and her passion for academia fails to materialize, she finds herself wondering if the indomitable Mrs. Gaskell might rescue her pursuit of love, family, and a writing career. Lively, witty, and impossible to put down, The Victorian and the Romantic is a moving chronicle of two women, each charting a way of life beyond the rules of her time.
Download or read book Finding Love After Loss written by Marti Benedetti and published by Rowman & Littlefield. This book was released on 2021-10-11 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through the emotions and practical concerns of finding love after the death of a partner. Romantic love, in all its permutations, forms one of the most fascinating of human interactions. It also can be one of life’s thorniest challenges, especially in a world where relationships often unfold online and, recently, where a pandemic barred face-to-face contact with people outside one’s immediate household. Among those seeking romance in increasing numbers is a group that stands apart: the women who, slammed by the death of a spouse, bravely pursue new love. Finding Love After Loss: A Relationship Roadmap for Widows goes to the trenches to interview widows who have embarked, nervously but with hope, on this quest. Their frank and revealing interviews, along with wisdom from relationship experts, provide guidance to other women trying to navigate the relationship scene when their last date might have been decades ago. Where do widows find new partners? How much should they share in their online profile? What do they tell their friends and family? What about getting naked for the first time with a new man? Who pays when the bill appears at a restaurant? More than any time in U.S. history, the country’s widows are seeking another chance at romance. The sheer number of widows—11 million, with an average age in the fifties—makes them a formidable force. They are living longer and have broader views on sex and money. Yet it is difficult for them to find their footing. Many of them have been away from the courtship arena for decades. They may make their return to dating with children and in-laws in tow. They are confused by the new rules and unclear on the expectations but convinced that they are capable of loving again. This book, written by a widow and a co-author who dated a widower, details just how powerful, sometimes daunting, and exhilarating the journey to new love can be. It also unveils the extraordinary ways that widows are reshaping the romance landscape: by tossing traditional marriage vows by the roadside, by skipping marriage entirely, or even by committing to a new partner but living apart. This isn’t your grandmother’s widowhood scene, not by a long shot. Finding Love After Loss examines the crazy, sad, and even zany contributions that people left behind by the death of a partner bring to new relationships. At the same time, it reveals both the amazing resilience of women who have lived through great loss and the irresistible pull of human connection.
Download or read book Reflections of a Grieving Spouse written by H. Norman Wright and published by Harvest House Publishers. This book was released on 2009-07-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: When author and counselor H. Norman Wright’s beloved wife, Joyce, passed away, he grieved the loss of his partner and the life they shared. Even in his state of sorrow, he knew he had to find a way to live without Joyce, to forge a hopeful path, and to move forward in God’s grace and strength. With vulnerability and emotional insight, Norm shares from his deeply personal journey and illuminates the way back to living when someone you love is gone. Readers who have lost their spouse will discover support and guidance as they work through anger, including anger at God, to ease toward God’s peace move away from denial and “what ifs” to move forward allow memories to provide comfort without getting stuck in the past create a healthy new, daily routine to care for themselves turn their new identity and life over to God’s leading and mercy This tender and inspirational book will help any reader who is grieving or who is walking alongside a grieving friend.
Download or read book Disenfranchised Grief written by Kenneth J. Doka and published by . This book was released on 2002 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the kind of grief that is not openly acknowledged, socially validated, or publicly mourned. It addresses the unique psychological, biological, and sociological issues involved in disenfranchised grief. The contributing authors explore the concept of disenfranchised grief, help define and explain this type of grief, and offer clinical interventions to help grievers express their hidden sorrow.
