Download or read book How to Have a Day Spa at Home written by Helen Maree and published by Xlibris Corporation. This book was released on 2018-02-28 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all live incredibly busy and stressful lives. Most of us find it impossible to take even a little bit of time-out to hit the pause button, kick back, and just relax a little. Theres so much to do, too much to worry about, which can make indulging in a bit of me time nothing but a pipe dream. Believe me, I know how easy it is to not give your need for relaxationthe priority you should. After many years of burning the candle at both ends, I became completely burned out. How to Have a Day Spa at Home is based upon the journey I made myself to pick up the pieces and start again. Having a day spa at home is such a treat. Consider reading this book as an investment in your overall health and well-being. You will learn how to spend the day completely indulging, pampering, and nourishing yourself from head to toe with DIY natural beauty treatments, as well as nutritious healthy meals. You dont need to spend a lot of money buying creams and potions. A lot of what you need for a day spa at home is right in your kitchen!
Download or read book Girls Home Spa Lab written by Maya Pagan and published by Storey Publishing, LLC. This book was released on 2018-12-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For today’s active, plugged-in girls ages 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, like honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.
Download or read book Start Your Own Day Spa and More written by Entrepreneur Press and published by Entrepreneur Press. This book was released on 2007-08-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take the plunge and start your own spa? Now’s the perfect time. Spas have become one of the fastest-growing industries around the globe. Whether you’re interested in day spas, destination spas, medical spas, spiritual spas, yoga centers or another variety, the expert advice in this guide helps you get started today. Learn all the business information you need to succeed—from choosing a location to setting prices to attracting new clients. Plus, get the hottest trends in the spa industry and expert advice on the creative elements that turn an ordinary spa into an extraordinary relaxation center. Expert advice covers: • Researching the market • Identifying a niche and attracting a target clientele • Creating the right atmosphere to enhance the spa experience • Offering the hottest spa services • Hiring talented and trustworthy employees • 25 marketing tactics under $50 • And more! Pick up this guide to get started and succeed in this fun, profitable and rewarding business.
Download or read book How to Spa At Home written by Olga Castillo and published by . This book was released on 2020-12-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a relaxing spa day in the comfort of your own home with these easy DIY spa ideas and recipes. With a few simple pantry ingredients and little DIY spirit, you can recreate your favorite spa day experience at home. Nothing says "self-care" like spending a relaxing day at the spa. If you're feeling tired and stressed, why not recreate the spa experience at home? Even if you can't leave the house, you can still experience all the fun of a spa day or spa night at home. All you need are some easy beauty recipes and a few simple pantry ingredients to create a home spa day. You'll find nourishing hair masks, moisturizing face masks, bath bombs, and more. What's more, this complete collection of DIY spa ideas uses items or products you may already have at home.
Download or read book Making Your Own Spa at Home written by James Myers and published by . This book was released on 2020-12-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you too busy to relax yourself? Do you want to enjoy and spend some time with your bestfriend? No problem, cause this book can help. In this book, it contains 8 WAYS TO CREATE A SPA-LIKE EXPERIENCE AT HOME. Here is the preview: - Get Your Bath To #Bathfluencer Standard - Clear Your Mind - Light A Candle - Treat Yourself To A Facial Massage - Moisturise, Then Moisturise Again - A Mask A Week, Keeps The Split Ends At Bay - Have A Clear Out - Master The DIY Facial If you are ready to pamper yourself in your own home spa, grab this book now. Have a relaxing time and love youself.
Download or read book Home Spa written by Judith White and published by Hay House, Inc. This book was released on 2007-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a blissful spa experience . . . at home! Sumptuous spa treatments don’t have to cost a fortune when you follow the simple techniques in Home Spa . Full of “scentuous” ways to cleanse, energize, and relax, this book is perfect for you if you want to improve your overall health and well-being. Indulge in an aromatherapy foot soak, an aromatic shower, and much more! With Judith White’s practical tips, it’s effortless to create the ideal spa experience and pamper yourself in the comfort of your own home.
Download or read book The Little Book with Big Impact For Day Spas How To Create Instant Client Promotions and Sales Letters written by John Uhrig and published by Lulu.com. This book was released on 2008-03-21 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is on how to write million dollar ads, sales letters, flyers, postcards and web marketing pieces for businesses within the "Spa Industry." Writing effective spa marketing!How To Create Instant Client Promotions and Sales Letters... That Get Results!Boost your sales with powerful sales letters and promotions reserved typically for the BIG marketers!
Download or read book Start Your Own Hair Salon and Day Spa written by Eileen Figure Sandlin and published by Entrepreneur Press. This book was released on 2014 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aspiring entrepreneurs learn the ins and outs of starting their own successful business in one of today's hottest industries: beauty. From laying the groundwork for starting a small business and establishing themselves in the marketplace to holding their grand opening and developing service policies, this step-by-step guide takes beauty enthusiasts from big-picture plans to day-to-day dealings at their new spa and salon. Soon-to-be business owners also get an insider's perspective from beauty industry practitioners and experts who offer tips, advice, examples, and even their contact information to add to the many resources provided.
Download or read book Handmade Spa written by Juliette Goggin and published by Jacqui Small. This book was released on 2018-03-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handmade Spa is a unique and comprehensive guide to replicating the luxury of the spa experience in your own home using natural, botanical preparations. Following on from the hugely successful Handmade Beauty, this is the second in the series of natural health and beauty books by cosmetic experts Juliette Goggin and Abi Righton. The book contains over 40 recipes, focusing on cosmetic treatments for skin, hair and body, as well as the creation of therapeutic spa accessories such as reed diffusers and wheat packs. The authors encourage you to explore your kitchen, garden and local shops for the natural products and active ingredients that will grant you the ability to create your very own home spa paradise. All are accompanied by step-by-step instructions and clear, illustrative photographs, enabling you to bring the entire realm of spa treatments, as well as the practice of mind and body self-care, into your own home. This unique guide includes some of the most creative and innovative thinking in botanical and cosmetic science, and reveals the importance of scent and ‘fragrance families’ in soothing, healing or rejuvenating body and mind.
Download or read book The Home Spa written by The Self Collective and published by The Self Collective. This book was released on 2024-03-09 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRANSFORMING YOUR SPACE INTO A LUXURIOUS RETREAT Step into serenity with this guide that teaches you how to create a luxurious spa experience at home. It covers mood-setting, DIY beauty treatments, mind and body relaxation techniques and soothing spa beverages, all designed to rejuvenate your senses and enhance overall well-being. KEY BENEFITS OF THE GUIDE CREATING A RELAXING ATMOSPHERE Learn how to craft a soothing environment with the right lighting, sounds, and scents to foster relaxation. MEDITATIVE & RESTORATIVE PRACTICES Incorporate calming activities into your spa routine to enhance mental and physical relaxation. LUXURIOUS BATH RITUALS Transform your bath into a therapeutic experience with our selection of bath bombs, oils, and more. NOURISHING SKIN CARE Explore effective skin treatments, including masks and serums, to highlight your natural beauty. AROMATHERAPY ESSENTIALS Delve into the benefits of essential oils for both emotional and physical wellness. HOMEMADE SCRUBS & MASKS Create natural scrubs that rejuvenate your skin, leaving it fresh and vibrant. NATURAL HAIR TREATMENTS Treat your hair with homemade remedies to restore its health and shine. HAND AND FOOT CARE Learn techniques for pampering your hands and feet, ensuring they feel soft and relaxed. SPA-INSPIRED BEVERAGES Discover recipes for refreshing drinks that complement your home spa experience. YOUR JOURNEY TO WELLNESS STARTS HERE With our "The Home Spa" e-guide, you’ll have all you need to transform your home into an oasis of tranquility and wellbeing. PURCHASE & USAGE GUIDELINES This is a digital product only. No physical item will be shipped. Illustrations are for display purposes and are not included. Due to the digital nature of this product, all sales are final. No refunds, exchanges or cancellations. For questions, please contact us before purchase. This e-guide is for personal use only. It cannot be sold, redistributed, or used commercially. Copyright © 2023 The Self Collective. All rights reserved.
Download or read book Spa written by Karena Callen and published by Rizzoli International Publications. This book was released on 2004-04-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of us dream of a spa visit as our ideal pampering break? Although spas are becoming more accessible and affordable, few people are able to visit regularly. That's where this book comes in. Not only is it a comprehensive guide to the spa experience around the world, it's also a practical take-home treat. Karena Callen has gathered recipes, exercise routines, facials, and body treatments from the best spas across the globe so that you can enjoy the spa experience in your own home. From a Santa Fe-style spritzer to a papaya body mask from The Oriental Spa in Bangkok, she shows how you can enjoy many of the benefits of a spa visit without getting on a plane. Spa is inspirational but completely accessible, an insider's guide that is designed to be useful as well as beautiful. Whether you're in need of a spring clean or a winter warmer, a quick fix or a long-term solution, Spa shows you how to pamper body and soul.
Download or read book Spa Water written by Pam Wenzel and published by Brown Books. This book was released on 2010-09-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully photographed book is a collection of twenty-two refreshing recipes shared by award-winning spas from around the world. Creating healthy, delicious, vitamin-infused water is simple, inexpensive and eco-friendly. Author Pam Wenzel was inspired to write Spa Water recognizing that we live in a more health-conscious society, where people have become increasingly aware of the many benefits associated with proper hydration. A seventeen-year breast cancer survivor, Pam discovered a number of correlations between dehydration and health while doing research for the book. She found dehydration could be a major contributing factor—not only to a higher cancer risk, but for digestive problems, back and joint pain, obesity, overall poor health and disease. This collection of mouth-watering and healthful recipes is designed to refresh body and soul.
Download or read book Glow from Within written by Joanna Vargas and published by HarperCollins. This book was released on 2020-02-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition, sleep, and stress management—impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry’s most sought-after insiders.
Download or read book The DIY Spa Retreat written by Heather Tremko and published by Createspace Independent Publishing Platform. This book was released on 2015-09-27 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you found yourself mooning over advertisements for world-class spa resorts? And then realized that you can't afford such a luxury vacation, though you desperately need it. Or maybe you've been thinking about scheduling a personal planning retreat for yourself, but you've got "analysis paralysis" and you aren't sure exactly what to do next. What you need is The DIY Spa Retreat. This unique book contains more than 60 ideas and sources to inspire you to design a personal "staycation" style retreat that won't break the bank. You will find ideas for beauty treatments, yoga, spa meals, meditations and affirmations, workshops and journaling, entertainment, and sleep aids. When you are through reading the book, you'll understand that with a little imagination, it is most definitely possible to plan your own resort-style retreat at home. Best of all, the benefits of your home retreat will come from your intentions, not from how much money you spend.
Download or read book Home Spa Treatment Serves As Our Refreshment and Relaxation written by Robert Henry and published by CreateSpace. This book was released on 2014-12-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: To help retain flexibility in your back, lie facedown on a firm surface like the carpet or the bed if you have a firm mattress. Take the phone off the hook or switch your answering machine on. You may have to organize ahead of time so that people won't be worried about you not answering. Read this book to find out more how to plan your home spa day.
Download or read book Clever Girl Finance written by Bola Sokunbi and published by John Wiley & Sons. This book was released on 2019-06-25 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your finances and achieve financial independence – the Clever Girl way Join the ranks of thousands of smart and savvy women who have turned to money expert and author Bola Sokunbi for guidance on ditching debt, saving money, and building real wealth. Sokunbi, the force behind the hugely popular Clever Girl Finance website, draws on her personal money mistakes and financial redemption to educate and empower a new generation of women on their journey to financial freedom. Lighthearted and accessible, Clever Girl Finance encourages women to talk about money and financial wellness and shows them how to navigate their own murky financial waters and come out afloat on the other side. Monitor your expenses, build a budget, and stick with it Make the most of a modest salary and still have money to spare Keep your credit in check and clean up credit card chaos Start and succeed at your side hustle Build a nest egg and invest in your future Transform your money mindset and be accountable for your financial well-being Feel the power of real-world stories from other “clever girls” Put yourself on the path to financial success with the valuable lessons learned from Clever Girl Finance.
Download or read book Body Smart System written by Helene Silver and published by Bantam. This book was released on 1990 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expertly designed step-by-step health regimen that shows readers how to turn the home into a personal spa, that will help to cleanse the body of toxins and waste, improve skin quality, tone the body, restore energy and eliminate common health problems.
