Download or read book Never Be Sick Again written by Raymond Francis and published by Simon and Schuster. This book was released on 2010-01-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed. In Never Be Sick Again, Francis presents a seminal work based on these findings — a revolutionary theory of health and disease: there is only one disease (malfunctioning cells), only two causes of disease (deficiency and toxicity), and six pathways to health and disease (nutrition, toxins, psychological, physical, genetic, and medical). This remarkable book answers the questions: What is health? What is disease? Why do people get sick? How can disease be prevented? How can it be reversed? It will teach readers, in one easy lesson, an entirely new way to look at health and disease — an approach that is easy to understand, yet so powerful that they may, indeed, never have to be sick again. Providing a basic understanding of health and disease, this book takes the mystery out of disease. It provides readers, no matter what their present physical condition, a holistic approach to living that will empower them to get well — and stay well.
Download or read book Stay Healthy Be Happy Live Longer in Whatever Way Suits You Best written by Brian Lindsay and published by Brian Lindsay. This book was released on 2010 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Stay Healthy, Be Happy, Live Longer' addresses the reality that tens of millions of ordinary people are allowing heart disease, and other related conditions such as obesity, diabetes and blood pressure, to creep up on them and impact their lives detrimentally. Not because they don't know how to keep them at bay -we all know that already-, but because they cannot sustain the rigorous day-to-day lifestyle changes recommended by the medical profession and indeed, with the best of intentions, by most of the other books on the subject. It faces squarely the reality that old habits can be deep-rooted and new lifestyle changes difficult to make permanent. Uniquely it gently motivates the reader to make whatever degree of change they are able to habitualize. It provides the readers with a clear understanding of the benefits to be gained from making the changes, and a practical methodology of change that can ebb and flow in harmony with the readers' own natural tendencies and preferences.
Download or read book Habit Harvester written by Practical Psychology and published by . This book was released on 2017-08-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of Habit Harvester is to teach you how to remove, replace, and create good habits in your life. FREE BONUS: Animated Videos of Each Chapter! Along with the cognitive training, this book will give you a myriad of great habits to implement into your life! Using Psychological tricks and the science of Neuroplasticity, we can rewire our brain in many different ways, and Habit Harvester aims to do so in a constructive and healthy manner. This book also includes many creative illustrations to help in the learning process! Chapter 1: Why Habits are Important Chapter 2: How to get rid of bad habits Chapter 3: How to Replace Bad Habits Chapter 4: Use the Habit Loop to Create a New Habit and the 21-Day Myth Chapter 5: 10 Morning Habits Chapter 6: 12 Millionaire Habits Chapter 7: 10 Relationship Habits Chapter 8: 10 Happy Habits Chapter 9: 10 Healthy Habits Chapter 10: Conclusion
Download or read book Live Long Live Strong written by Patrick Dale and published by Robert Hale. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: COPING WITH OLD AGE. People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see their 80s, 90s and even 100s. But, while we are living longer lives, are we living better lives? Despite improved longevity, many people experience a significant reduction in quality of life as they age - many spend their golden years virtual prisoners in their own homes due to physical and mental incapacity. This is especially sad considering that many aspects of both physical and mental decline can be delayed if not almost completely avoided. Live Strong, Live Long is a guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. It also includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound.
Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing. This book was released on 2015-07-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.
Download or read book How to Live Long Or Health Maxims Physical Mental and Moral written by William Whitty Hall and published by BoD – Books on Demand. This book was released on 2024-03-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1875.
Download or read book Get Well Soon written by C.N.C. Smith, M.S.O.M. Laura Harris and published by Chosen Books. This book was released on 2019-04-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization, there are 30,000 identified diseases. Of these, 22,500 have no known cure or effective treatment. We live in the most technologically advanced age, yet we have never been more unhealthy. Even those in good health face constant misdirection. Leaving no stone unturned, certified nutritional counselor, copastor, and TV host Laura Harris Smith helps you pursue healing and wellness for body, mind, and spirit both naturally and supernaturally. Both are necessary for a full, abundant life, and she equips you with the tools you need for the journey, including · condition-specific healing prayers · powerful declarations of faith and healing · total-body-system blessings for the prevention of sickness · delicious tailored menus for each body system · how to troubleshoot stubborn ailments and recognize spiritual warfare · how to confront any spiritual sickness--such as grudges, unforgiveness, or sin patterns--that block healing · amazing, miraculous testimonies to build faith · alphabetized illness index linking to correlating prayers to help you recover Whether you are ready to experience a life-changing miracle, observe the gradual improvement of a body on the mend, or maintain the good health you have, healing will come. Here is your chance to get well soon!
Download or read book Prairie Farmer written by and published by . This book was released on 1922 with total page 1370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bursting with Energy written by Frank Shallenberger and published by Turner Publishing Company. This book was released on 2022-03-29 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book could change your life. If you apply it, it will." —David Minkoff, MD, author of The Search for the Perfect Protein Learn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting with Energy, now updated and revised in this second edition. Maintaining energy production is the key to functioning at a youthful level as we get older. Our cells extract energy from oxygen, but as we age, they become less efficient at performing this extraction. As a result, we develop the symptoms of aging: weakness, pain, disease, muscle wasting, and immune dysfunction. Energy production can be repaired and optimized so you can live long and strong, avoid disease, and add quality years to your life. Dr. Shallenberger developed and patented Bio-Energy Testing®, the first and only method to clinically measure how well our cells are extracting energy from oxygen. In Bursting with Energy, he reveals how you can measure and optimize your cellular energy production. While most solutions are designed to help ease the symptoms of aging, Dr. Shallenberger's unique approach allows you to slow down the process and prevent disease, keeping your energy production high at any age.
Download or read book Stay Healthy Live Longer Spend Wisely written by Davis Liu and published by Stetho Publishing. This book was released on 2008 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liu (a physician with the Permanente Medical Group) offers a practical guide to getting the most benefit from the health care system while saving time and money. The author provides real life examples from his experiences in helping his family and patients avoid common mistakes.
Download or read book Stay Younger Live Longer Live Healthier written by Dr. Arthur C. Kalfus and published by Xlibris Corporation. This book was released on 2020-02-10 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become ten or twenty years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize the benefits of exercise and get the results you want faster without wasting time? What if you were given access to information that only a small group of scientists know? If any of these what ifs matter to you, and you want to know the answers with scientific certainty, then we should talk, and through these pages, we will. Simply by timing when to eat, what to eat, and when to exercise, aging becomes a malleable disease. We can change it. We can reset the clock! And I will help you do just that. A.C. Kalfus
Download or read book 15 Ways to Live Longer and Healthier written by Joel Osteen and published by FaithWords. This book was released on 2023-10-10 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives. What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. In this book, he shows you how to: Stay positive toward yourself; Deal with difficult people; Let go of control; Choose to be happy; Unclutter your mind; Live in the present; Tame the tongue; and Take care of yourself. Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of your life. A study guide and a Spanish edition, 15 maneras de vivir más tiempo y más saludable, are also available for purchase.
Download or read book The Water cure Journal written by and published by . This book was released on 1854 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rainbow at Noon written by Dhiruben Patel and published by One Point Six Technology Pvt Ltd. This book was released on 2013-12-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timeless journey to self-realisation.. By Sahitya Akademi Award winning author, Dhiruben Patel When a sannyasi turns his back on worldly life, he is said to have transcended the trammels of mundane existence. But what of the sannyasi who turns his back on renuciation itself? Rainbow at Noon describes the life of shan, who is able to navigate his soul out of the world and back into it, only to realize the place for the self is in the self. Here is the story of a sannyasi who returns to his home in Mumbai and how he is treated by the world. It is a brilliant account of the inner turmoil of every man who wishes to rise above himself. Lucidity and succinctness characterise Raj Supe's translation of Dhiruben's original Gujarati. The lay reader is quickly drawn into the story of ishan and his family and is easily able to assimilate what could otherwise have been abstruse and profound text. Rainbow at Noon can be read over and over again without losing its novelty, as new layers reveal themselves. It is like a little jewel that retains its lustre forever.
Download or read book The Dog Fancier written by and published by . This book was released on 1924 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Well Move Well Live Well written by Galina Denzel and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want more energy to lose some weight to reconnect with your kitchen, to discover the lost art of walking to finally kick that nagging back pain, or to simply get a better night's sleep? Are you looking to build a vibrant life? This simple straightforward, effective guide to healthier, happier living is the place to start. International wellness coaches Galina and Roland Denzel, authors of The Real Food Reset and founders of EatWellMoveWell.com, have helped many achieve their health goals through simple solutions based on small changes. Now they've brought together their collective experience and expertise in a comprehensive new volume. You can read the book cover to cover, theme by theme, or go ''choose your own adventure" style. Whatever you choose, by following Galina and Roland's suggestions on everything from movement, alignment, and walking; to fish, fats, and fermented foods; sleeping, vacationing and working; and bad days, de-stressing, and building a support network, you'll find the tools to make significant changes in a week. Each chapter includes tasks to enable you to embark on real, immediate change, and invitations to share your progress and ideas with a community of fellow readers. Book jacket.
Download or read book Afraid of God written by Gary Mendiola and published by iUniverse. This book was released on 2006-05 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a whole, the people of the world are lazy, and we don't use our minds for their intended purpose. Everyday, we live a lie. The way we are is dictated to us through a self-absorbed mindset that was forced on us by God. However, this is not religion. Afraid of God: Get A Life/Keep Your Hell Private is about relinquishing our old views, ways, and means. When author Gary E. Mendiola conducted research interviews, he found that people often felt that they have to be the way they are. But this is not true. Religion is just one more part of the system that keeps us blocked from the truth that Mendiola reveals in Afraid of God-pointing out not only what we are, but what we should not be. Yet he does not seek approval or redemption through, or for, a church. The God that Mendiola has discovered truly wants us to return to the knowledge that he or she gave us. In Afraid of God, he divulges this revelation through his own interaction with a highest power and shows us the way to enlightenment.
