Download or read book The Jealousy Cure written by Robert L. Leahy and published by New Harbinger Publications. This book was released on 2018-03-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book How to get rid of jealousy Psychologist s advice written by Christian Bernard and published by Litres. This book was released on 2018-08-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It should be taken into account that jealousy and love are closely connected with each other, therefore, neither one nor the other is impossible without each other. But, this opinion many experts consider incorrect. The roots of jealousy and jealousy in love are not hidden, on the contrary, an emotion of a negative nature hinders attachment and the strengthening of the relationship of progress...

Download or read book Jealousy written by Katherine Chambers and published by . This book was released on 2019-11-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone will suffer from bouts of jealous behavior at some stage in life. But it's not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we experience. In this book, you will learn the right emotional control mechanisms & rational outlook strategies to deal with these instances in a proper manner

Download or read book Jealousy written by Katherine Chambers and published by Createspace Independent Publishing Platform. This book was released on 2018-09-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how different your life would be if you knew how to deal with jealousy effectively. To stop this negative emotion damaging your life and relationships. Almost every person will suffer from bouts of jealous behavior at some stage in life, it's unavoidable. But its not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we feel towards others which harms us the most. Especially within romantic and intimate relationships. Most people simply aren't equipped with the right emotional control and rational outlook to deal with these instances in a proper manner. Katherine Chambers is an Ex Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However it wasn't until she left college life and entered the 'real world' did she begin to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business and a family of her own. In this insightful and functional book, Chambers gives readers a firsthand look into the overriding concepts of jealousy, as well as a practical real life guide on how to: Spot the traits of jealousy within yourself and others Combat codependency and addiction to other humans Understand the factors which can drive your partner away Strategies to increase your overall self-esteem (critical for overcoming jealousy) Identifying jealousy triggers and how to defuse them Understand the 4 attachment styles and how they effect your relationships Communication advice to re-connect with a loved one Emotional Re-Contextualization techniques to gain clearer perspectives ... and much more.

Download or read book Facing Codependence written by Pia Mellody and published by Harper Collins. This book was released on 2011-11-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.

Download or read book Jealousy Self Help Guide to Overcome Jealousy Self Esteem Insecurity Trust and Communication in Relationships written by Katey Lyon and published by Createspace Independent Publishing Platform. This book was released on 2016-09-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. Although it 's okay to be jealous sometimes, it is not right for you to allow yourself to be consumed by such a distressing negative emotion. Keep in mind that if you do not work hard in controlling your jealousy, then your relationship with other people will be at risk of being totally damaged. In your attempt to learn more about what is jealousy and what usually triggers it, you have to find out more about its most basic categories. The purpose of this book is to help you to understand what is jealousy, the main causes and give you some advice and exercises on how to overcome this issue.

Download or read book The Dangerous Passion written by David M. Buss and published by Simon and Schuster. This book was released on 2000-02-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do men and women cheat on each other? How do men really feel when their partners have sex with other men? What worries women more -- men who turn to other women for love or men who simply want sexual variety in their lives? Can the jealousy husbands and wives experience over real or imagined infidelities be cured? Should it be? In this surprising and engaging exploration of men's and women's darker passions, David Buss, acclaimed author of The Evolution of Desire, reveals that both men and women are actually designed for jealousy. Drawing on experiments, surveys, and interviews conducted in thirty-seven countries on six continents, as well as insights from recent discoveries in biology, anthropology, and psychology, Buss discovers that the evolutionary origins of our sexual desires still shape our passions today. According to Buss, more men than women want to have sex with multiple partners. Furthermore, women who cheat on their husbands do so when they are most likely to conceive, but have sex with their spouses when they are least likely to conceive. These findings show that evolutionary tendencies to acquire better genes through different partners still lurk beneath modern sexual behavior. To counteract these desires to stray -- and to strengthen the bonds between partners -- jealousy evolved as an early detection system of infidelity in the ancient and mysterious ritual of mating. Buss takes us on a fascinating journey through many cultures, from pre-historic to the present, to show the profound evolutionary effect jealousy has had on all of us. Only with a healthy balance of jealousy and trust can we be certain of a mate's commitment, devotion, and true love.

Download or read book How to Overcome Jealousy written by Steven Simpson and published by Independently Published. This book was released on 2019-11-13 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your girlfriend goes out with her friends and you can not sleep until she comes back home and tells you a minute by minute chronicle of the night? Your boyfriend goes for a trip with friends and you search out all of the best disco-club in that city, looking for compromising photos? Jealousy may be a complicated feeling that encompasses sensations starting from concern of rejection to fury and disgrace. It strikes individuals of all ages, genders, and sexual orientations, and it is most usually aroused once an individual perceives a threat to a valued relationship from a 3rd party. The threat can be real or fanciful, it does not matter: once somebody feels jealous, it's vital for him to selfishly think at himself and his - uncomfortable - situation. It is interesting that, though jealousy may be a painful emotional expertise, psychologists regard it not as a feeling to be suppressed but, rather, as a signal to heed; a symbol, a warning call that a valuable relationship is in danger. It helps to understand which steps got to be taken in order to regain the love of the other half. It motivates individuals to have interaction in behaviors that keep relationships alive. It is all in your mind! And it is all fixable! In this book, jealousy is discussed in such a detailed and simple way that readers can easily discover and understand this very harmful feeling in between their relationships, in order to sort out the issues that are destroying their beautiful relations. You will learn: What jealousy is Where jealousy comes from What are the main points that bring jealousy in our thoughts How the existence of jealousy can be identified in relationships What are the harmful effects of jealousy on our relationships What are the major benefits of being positive in thoughts and trusted relationships How a jealous partner should be treated by you How jealousy can be removed from the relationships Some guidelines to live a simple confident and positive life And... YES! Even if you are the blindest, craziest, the most possessive and aggressive jealous person you have ever seen in your life, there is a way for you to change yourself! The only important thing is to be aware of your feelings, and get ready to improve yourself in order to live a better and more relaxed life! After reading this book, you will get identified the jealousy's causes that are creating a disturbance in relationships and by following the guidelines provided inside, you will easily get rid of this very negative feeling. So, before this dangerous feeling overcomes your thoughts and ruins your beautiful relations, read this book and become able to keep out the piousness feeling of jealousy. Would You Like To Know More? Download now to learn how to fresh up your thoughts, limit behaviors that are detrimental to your partner (and, ultimately, to you too) and make your relationships healthier and more stable by keeping out the feeling of jealousy. Scroll to the top of the page and select the Buy now button.

Download or read book Strong Women Lift Each Other Up written by Molly Galbraith and published by Harper Horizon. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!

Download or read book Jealousy in Relationship written by Petra Maria Müller and published by . This book was released on 2020-08-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Maybe he'll fall in love with his bubbly colleague and leave me," "She's going to lunch with her ex-boyfriend, obviously she's still attracted to him," "He was strange on the phone, surely he'll come home and tell me he wants a divorce,".Do these thoughts sound familiar?If you would like to stop being consumed with jealousy and discover an effective and easy way to overcome it, then keep reading...Jealousy is a definitive relationship killer. But what is jealousy? Ralph Hupka, Professor of Psychology at California State University says that, "Jealousy is an anticipatory emotion. It seeks to prevent loss."But reality is that the more you try to prevent loss the more likely it is that you make loss reality. "It's a vicious circle, and as long as our thoughts and energy are clearly focused on what we could lose, that is exactly what will happen," experts say.This book aims to offer the reader who want to get rid of jealousy and stop suffering in his relationship a simple and effective strategy to handle and overcome jealousy. Petra Maria Müller, thanks to many years spent helping couples with anxiety and jealousy problems, presents some powerful tools to get rid of jealousy to allow both partners to build a happy life together.This book covers: -The main reason why people feel jealous-Effective and proven strategies to stop being jealous -Winning tips to successfully handle a jealous partner -Definitive ways to overcome jealousy-What you should never do if you have a jealous partner and the most common mistakes you are making right now-How to stop thinking about your partners sexual pastAnd much more! If you want to overcome jealously, this book will help you. In this book, you are going to find practical tips and strategies that will help you to stop suffering, save your relationship, get back your partner and rebuild trust. Even if your relationship seems to be in a no-win situation, this book will give your relationship a second chance."Love never dies a natural death. It dies because we don't know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of witherings, of tarnishings." Anais NinAre you ready to change your romantic life? Scroll up and click the "Buy Now" button!

Download or read book Overcoming Jealousy and Possessiveness written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1981-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Paul Hauck, whose popular books have brought help and advice to countless readers, now shows how jealousy and possessiveness--often the most tragic emotions--can be overcome. Applying the principles of Rational Emotive Therapy (RET), Hauck demonstrates how jealousy is a learned emotion and can be unlearned once you understand why you are jealous and begin to think in new ways about yourself and others.

Download or read book The Jealousy In Relationship Solution written by Katie Neel and published by Independently Published. This book was released on 2019-11-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been tempted to spy on your partner?Do you worry the love of your life will meet someone younger, smarter or richer? Do you want to permanently eliminate jealousy in your relationship? If you answered yes to any of these questions, this guide is written specifically for you. You might feel jealous whenever your partner approaches someone else or when they leave the house alone. After all, how do you know if they won't meet someone else and leave you? And yet being jealous often destroys all trust and intimacy in loving relationships. What if there was a way to get rid of jealousy and save your relationship at the same time? The answer to that question lies in the latest psychology studies. Psychology defines jealousy as an emotional response to a perceived threat of losing a valuable relationship to a rival." This means if you can remove the perception of the threat, you can reduce or even eliminate your jealousy. Fortunately, psychologists and relationship experts have created a few techniques to help their patients defeat jealousy. In this guide, you'll discover: The 2 different types of jealousy that can either help or hurt you (7 signs to discover which type you're feeling) The first step to a jealousy-free relationship (Hint: it doesn't involve your partner, your parents or even professional help) Are you making these 4 communications errors? 6 simple ways to harness jealousy for your benefit and sanity (these techniques will also help you improve your relationship) How to handle someone hitting on your partner without looking jealous or being a control freak (if you want to have a healthy social life, this is a must-have) The 3 unconscious triggers you can't afford to ignore if you're dating a jealous partner Ignore this if you like drawn out arguments and CIA level snooping The inner marketer secret that will guarantee you never compare yourself to others Why it's not your partner's fault if you're afraid of losing them (it has everything to do with your self confidence) ...and much, much more! By relying on proven scientific studies and real-life experience, this guide is able to identify your jealousy triggers and deliver custom solutions just for you. So, If you want the best and proven techniques to handle jealousy, click "Add to Cart" now!

Download or read book Jealousy Self Help written by Levine Tatkin and published by . This book was released on 2020-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Deal with Jealousy written by Taylor Timms and published by . This book was released on 2010-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete guide on jealousy and how to deal with it. The author put everything he knows about breaking free from jealousy into simple, understandable language so that you can easily learn all there is to know about it. Inside the book, you will learn things like... Introduction to Jealousy: Find out how this simple emotion could be destroying your relationships. Loss-related Jealousy: How to untangle the emotions of loss in order to find a way out. Why People Feel Jealousy: Learn how to find the root of your jealousy with these simple steps. The Power of Trust: Find out how people get lost in life and how you can overcome it. The Effects of Self-esteem: You can simply change your life by changing the way you see yourself. Entitlement: See how feelings of entitlement can hold you back in life. Understanding Reality: Find out how to maintain your excitement and happiness when life doesn't give you what you really want. The Consequences of Jealousy: See what to expect when you harbor feelings of jealousy and bitterness. Techniques to Deal with Jealousy: Great tools to regain control of your emotions and your life by overcoming jealousy and possessiveness. Positive Thinking: Change the way you think in order to change your life. Comparisons: How to keep others from controlling your life. Understanding Acceptance: Find out how acceptance could transform your emotions. Elimination: Put what you've learned until now into action with this step-by-step guide on how to deal with jealousy and possessiveness. Identifying Tools: Learn about some great tools that will help you identify jealousy in your own life. Dealing with Your Past: A worksheet for dealing with your past and moving on to the future. Overcoming Jealousy Worksheets: Very useful worksheets to help you discover and control your jealousy. ... and much more. If you want to overcome your jealousy, but didn't know where to start, then I encourage you to learn from the author's experience. This book contains everything you need to know to help you overcome jealousy and possessiveness.

Download or read book The Psychology of Jealousy and Envy written by Peter Salovey and published by Guilford Press. This book was released on 1991-02-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: After decades of banishment to popular magazines and advice columns, jealousy and envy have emerged as legitimate topics of scientific inquiry. This volume includes chapters from nearly every major contributor to the psychological literature in this area. From emotional, and cognitive processes that underlie jealousy and envy; to the ways these emotions are experienced and expressed within close relationships; to family, societal, and cultural contexts, the volume offers a definitive statement of current theory and research.

Download or read book The Ultimate Retroactive Jealousy Cure written by Jeff Billings and published by . This book was released on 2018 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to get over Retroactive Jealousy in 12 Steps without spending a fortune on therapy. Is your mind caught in a vicious circle of repetitive thoughts about your partner's past love life?Are you extremely bothered by the fact that they once engaged in casual sex? Or were in love with someone else?Are you constantly wondering how to get over your girlfriend's past? Or boyfriend, husband, wife's? Don't Worry, I Know What You're Going Through...I was also once afflicted by retroactive jealousy issues -- irrational jealous thoughts about my girlfriend's sexual past -- and struggled FOR MONTHS to overcome them.Platitudes like "Just move on," or "The past is the past" were well intentioned but, as you probably know, completely meaningless.BUT finally, after months of battling, I discovered the secret of how to overcome my girlfriend's past sexual exploits...My retroactive jealousy book will help squash all jealousy of your partner's past, for good. Inside I will teach you the ultimate retroactive jealousy cure -- how to overcome retroactive jealousy in a relationship 12 SIMPLE STEPS.Learn which TWO KEY EMOTIONS are fueling your retrospective jealousy, AND how to get rid of them.REWIRE your mind to think about your partner's past in a whole new positive light. "What you resist, persists!"Learn how to BREAK the cycle of resisting these jealous thoughts and feeling worse because of it.Stop interrogating your loved one about their past behaviour and zero in on what really matters -- THE PRESENT.In short, learn how to not care AT ALL about your husband, boyfriend, wife or girlfriend's sexual or romantic history.Learn How To Stop Being Jealous In Your Relationship In 14,300 words, 12 steps, 3 sections: Part 1: Understanding Retroactive Jealousy IssuesDiscover just what a retroactive jealousy disorder is. As Yoda used to say "Named must your fear be, before banish it you can." Part 2: Rewiring The MindThe next four steps tackle how you're thinking about your partner's sexual history and rewires these thoughts to reframe them in a much more positive light. As you'll find out, retroactive jealousy and insecurity go hand in hand. Part 3: Practical ExercisesYou can't overcome retroactive jealousy in a relationship by thinking about it. In this last section I give you four hands-on practical exercises that you can do every day to kill all your anxiety about your partner's past. Join The 100s Of Satisfied Customers Who've Beaten Retroactive Jealousy OCDHere's what just one of my happy customers had to say about my book about overcoming retroactive jealousy:"Something must have deeply echoed with my subconscious....as well as my rational mind and these feelings were GONE. Years of making myself depressed and hurting my peace and energy over imaginary stuff.....gone.... Thank you! You are a good man."-- Pat. O. St Louis (see original email from Pat here: goo.gl/ovqwhu) Get your thoughts back under control and end the "mini-movies" about the past and let go of your angry, judgmental, and jealous emotions and feel at peace once again. Onward!-- Jeff

Download or read book The Polyamorists Next Door written by Elisabeth Sheff and published by Rowman & Littlefield Publishers. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces polyamorous families and explains how they come to be, manage the ins and outs of daily family life, and cope with the challenges they face both within their families and from society at large. Sheff investigates the polyamorous household and reveals its a...