Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Download or read book How to Get Over a Crush on a Friend written by Cara Menae Miller and published by . This book was released on 2020-12-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's hard to get over a crush on a friend. After all, the world keeps telling you to "marry your friend." You're not sure whether to profess your feelings... and how will you get over this crush when you never actually dated and therefore can't "break up"? Should you keep being friends when being in love with your friend drives you crazy? Meanwhile, you're living in a fantasy world that your friend will come around and fall in love with you... I know... I spent much of my 20s and 30s crushing on friends. Some of my crushes lasted longer than any sane person would approve of. Yet I emerged much smarter and with my dignity intact. This book is about hard-earned lessons and keen insights about one of the most complicated crushes you can have... a crush on a friend.

Download or read book How Men Make Women Crazy And Vice Versa Ending the Madness written by Jami and published by iUniverse. This book was released on 2010-11-24 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do men make women crazy? The same way women make men crazy; through sabotaging intuition. When you know something is wrong in your heart, but choose to believe it is really okay, it makes you crazy. It may not always be intentional; in fact, most often it is done out of fear. In this book you will find a way out of the crazy-creating, intimacy-shattering, fearful behaviors that paralyze so many relationships today. Jami and Marla offer hope and wisdom in discovering how to move past the craziness and move in to a desire for deeper intimacy and love. Praise for Jami and Marlas How Men Make Woman Crazy (and Vice Versa) Jami and Marla have such heart and compassion for helping others. The concepts they share in this book are universal in their effectiveness and can work not only for married couples but for individuals as well who may want to get a better understanding of the relationships in their lives. We can honestly say without a doubt that our marriage has not only been salvaged, but we are discovering each other all over again in a new way! Deborah and Lincoln Thank you so much for your book. Simply amazing, and a blessing! I have come so far because of both of you. I cannot thank you enough for getting me through the hell and helping me find the true Jennifer. Now here I am happier than I ever thought. Wow. Jennifer We were one signature away from divorce for an entire year, but reading this book and following its concepts saved our marriage and has brought us to a new intimacy we never thought possible. Mark and Michelle

Download or read book The Girl Who Changed My Life written by Pawan Aditya and published by Educreation Publishing. This book was released on with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The girl who changed my life is a story of Adi, with series of events that shattered him and taught lessons in love life.Love is unfathomable.it works in its own way. It has potential to give you the happiest moments and also the saddest ones. What really matters is how you look at it. Either you rise or plunge to the abysm, depending on your attitude. Adi gets encouraged by his mother to have never-giving up attitude.And finally when he meets Kavya in his new beginning of corporate life. He mesmerized by her simple yet revolutionary thoughts. She has that potential that changes his life positively…This story takes you to the journey of Friendship, love, disappointments, compassion, inspirations and freedom.Author conveys that no matter how difficult circumstances are, best is yet to come, provided we trust ourselves, stay motivated and never get disappointed.Your love is on the way that will transform you.

Download or read book The Need to be Liked written by Roger Covin and published by Dr. Roger Covin. This book was released on 2011-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?

Download or read book Unprotected written by Miriam Grossman and published by Penguin. This book was released on 2007-08-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our campuses are steeped in political correctness—that's hardly news to anyone. But no one realizes that radical social agendas have also taken over campus health and counseling centers, with dire consequences. Psychiatrist Miriam Grossman knows this better than anyone. She has treated more than 2,000 students at one of America's most prestigious universities, and she's seen how the anything- goes, women-are-just-like-men, "safer-sex" agenda is actually making our sons and daughters sick. Dr. Grossman takes issue with the experts who suggest that students problems can be solved with free condoms and Zoloft. What campus counselors and health providers must do, she argues, is tell uncomfortable, politically incorrect truths, especially to young patients in their most vulnerable and confused moments. Instead of platitudes and misinformation, it's time to offer them real protection.

Download or read book How Should a Person Be written by Sheila Heti and published by Henry Holt and Company. This book was released on 2012-06-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chosen as one of fifteen remarkable books by women that are shaping the way we read and write in the 21st century by the book critics of The New York Times "Funny...odd, original, and nearly unclassifiable...unlike any novel I can think of."—David Haglund, The New York Times Book Review "Brutally honest and stylistically inventive, cerebral, and sexy."—San Francisco Chronicle Named a Book of the Year by The New York Times Book Review, The New Yorker, San Francisco Chronicle, Salon, Flavorpill, The New Republic, The New York Observer, The Huffington Post A raw, startling, genre-defying novel of friendship, sex, and love in the new millennium—a compulsive read that's like "spending a day with your new best friend" (Bookforum) Reeling from a failed marriage, Sheila, a twentysomething playwright, finds herself unsure of how to live and create. When Margaux, a talented painter and free spirit, and Israel, a sexy and depraved artist, enter her life, Sheila hopes that through close—sometimes too close—observation of her new friend, her new lover, and herself, she might regain her footing in art and life. Using transcribed conversations, real emails, plus heavy doses of fiction, the brilliant and always innovative Sheila Heti crafts a work that is part literary novel, part self-help manual, and part bawdy confessional. It's a totally shameless and dynamic exploration into the way we live now, which breathes fresh wisdom into the eternal questions: What is the sincerest way to love? What kind of person should you be?

Download or read book Hola Papi written by John Paul Brammer and published by Simon and Schuster. This book was released on 2022-06-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.

Download or read book Get the Guy written by Matthew Hussey and published by Harper Collins. This book was released on 2013-04-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.

Download or read book How to Quit Your Crush written by Amy Fellner Dominy and published by Entangled: Crush. This book was released on 2020-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mai Senn knows Anthony Adams is no good for her - no matter how hard she might crush on him. She’s valedictorian; he’s a surf bum. She’s got plans, he’s got his art. Complete opposites in every way. Vinegar and baking soda, they once joked. A chemical reaction that bubbled. Yeah, they bubbled. Maybe still do. Good thing Anthony’s got the perfect plan: two weeks to prove just how not good they are together. Whoever can come up with the worst date—something the other will seriously hate, proving how incompatible they truly are—wins. Like taking a snake-phobe to the Reptile House at the zoo (his idea). Or a cooking class where they don’t even get to eat the food (her idea). It’s all about the competition, and it’s meant to help them finally crush their crushes. But it wasn’t supposed to be so hot. Or so fun. And when Mai’s future becomes at stake, will she be able to do the right thing and quit Anthony forever?

Download or read book The Brain That Changes Itself written by Norman Doidge, M.D. and published by Penguin. This book was released on 2007-03-15 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

Download or read book Can t Help Myself written by Meredith Goldstein and published by Grand Central Publishing. This book was released on 2018-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disarmingly honest memoir about giving advice when you're not sure what you're doing yourself, by the woman behind The Boston Globe's Love Letters column. Every day, Boston Globe advice columnist Meredith Goldstein takes on the relationship problems of thousands of dedicated readers. They look to her for wisdom on all matters of the heart- how to cope with dating fatigue and infidelity, work romances, tired marriages, true love, and true loss. In her column, she has it all figured out, but in her real life she is a lot less certain. Whether it's her own reservations about the traditional path of marriage and family, her difficulty finding someone she truly connects with, or the evolution of her friendships as her friends start to have their own families, Meredith finds herself looking for insight, just like her readers. As she searches for responses to their concerns, she's surprised to discover answers to her own. But it's after her mother is diagnosed with cancer that she truly realizes how special her Love Letters community is, how this column has enriched her life as much, if not more than, it has for its readers. CAN'T HELP MYSELF is the extraordinary (and often hilarious) story of a single woman navigating her mercurial love life, and a moving and poignant portrait of an amazing community of big-hearted, love-seeking allies.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book How to Be a 3 Man Winning the Heart of the Woman of Your Dreams written by Corey Wayne and published by Lulu.com. This book was released on 2017-11-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Friend, This book teaches you the hidden secrets to completely understand women. It covers both the dating world and long term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women & get women to chase & pursue you! It takes you step by step with easy to follow instructions. You will be able to meet women anytime, anyplace, & anywhere...this will give you choice with women. Whether you are single & searching or already with your dream lady, my book has the secrets most men will never know about women. Learn more at www.UnderstandingRelationships.com

Download or read book Getting Over Garrett Delaney written by Abby McDonald and published by Candlewick Press. This book was released on 2012-01-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a twelve-step program help Sadie kick her unrequited crush for good? Abby McDonald serves up her trademark wit and wisdom in a hilarious new novel. Seventeen-year-old Sadie is in love: epic, heartfelt, and utterly onesided. The object of her obsession — ahem, affection — is her best friend, Garrett Delaney, who has been oblivious to Sadie’s feelings ever since he sauntered into her life and wowed her with his passion for Proust (not to mention his deep-blue eyes). For two long, painful years, Sadie has been Garrett’s constant companion, sharing his taste in everything from tragic Russian literature to art films to ‘80s indie rock — all to no avail. But when Garrett leaves for a summer literary retreat, Sadie is sure that the absence will make his heart grow fonder — until he calls to say he’s fallen in love. With some other girl! A heartbroken Sadie realizes that she’s finally had enough. It’s time for total Garrett detox! Aided by a barista job, an eclectic crew of new friends (including the hunky chef, Josh), and a customized selfhelp guide, Sadie embarks on a summer of personal reinvention full of laughter, mortifying meltdowns, and a double shot of love.

Download or read book How To Get Over A Crush written by M Gordon and published by . This book was released on 2020-03-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's difficult to get past a crush when you are holding on to something that you're not exactly sure of. It's also hard to leave something or someone behind when you haven't had any closure. Whether your crush is at school, or if they are your boss, someone you work with, or just someone you like in your community, when you don't feel in control, it can start to take over your life.This book will help you address all of these thoughts and emotions. It will also serve to help you regain control and self-confidence so you can move out of a place where you regain the confidence to attract a person that is available and has mutual attributes in common with you. We are going to cover what your crush is actually about. Establishing what's really going on to help you to overcome doubt or wishful thinking.When you get clarity on what you REALLY want and need, it is much easier to make a new start.This book will help you understand the psychology of what is happening to you, why you really feel what you feel, and how to break free of a crush.Become more confident, feel more attractive and get yourself into the frame of mind where you can create the life you desire.Through positive insights, the book provides useful guidance on how to identify our strengths, weaknesses, and the factors underlying why we are attracted to people who we often can't, or shouldn't be with. How to avoid negative influences and focus on making peace with ourselves by improving our self-image and fulfilling our fundamental human needs; among them, how to feel secure and connected with people.Choosing a partner can be challenging. However, in your quest for self-improvement, you will learn how to view your crush as an opportunity to discover who you are and what you seek in a relationship.

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.