Download or read book LOVE The Beat Goes On written by Lynda Filler and published by . This book was released on 2020-08-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you write a memoir, there's no place to hide. author Lynda Filler"Powerful and unforgettable" JackMagnus, 5 Star Readers' Favorite"This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It's that good."J. SikesWhen your cardiologist tells you to "Get your affairs in order, your heart condition is incurable," what do you do?Lynda shares her personal story in the typical fast-paced, edgy, in-your-face style she's known for in her writing. She will walk you through her journey to self-love sharing her belief in journals, love, prayer, soul, spirituality and positive mindset.She's hard-hitting but compassionate. She writes about romantic experiences that may shock you but makes no apologies for her unconventional lifestyle. Nor does she hold back taking responsibility for the things that she believes created her dis-ease.You will definitely question a woman who walks around in denial; then makes a decision to drive, all alone, from Puerto Vallarta, Mexico to Whistler, Canada with undiagnosed Idiopathic Dilated Cardiomyopathy. Men and women are often self-care-challenged and Lynda was no the exception.If you are fighting any kind of illness or dis-ease, you are not alone! Lynda has walked her talk, and after an experience in the summer of 2015 relating to Dr. Wayne Dyer, she is now ready to release her storyLynda knows how it feels to be told you're not healing or your condition is incurable. At no point will she undermine anything your physicians tell you to do. She is not a medical doctor. She will explain the powerful, yet simple concepts, beliefs, balance and faith that she believes led to her healing. Most of all, she will show you how she used these simple principles to design and live, the fully healed life she now enjoys in 2017.You will shake your head in wonder, laugh, and maybe cry too. If you want less pain, worry, and stress about dis-ease and life in general, you will want to read this simple yet powerful story.

Download or read book The New Age of Ageing written by Lodge, Caroline and published by Policy Press. This book was released on 2016-09-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, society’s negative assumptions mean we become a burden, a problem and the excluded ‘other’. With a convincing call to embrace all that is positive about ageing comes this timely book from the authors of Retiring with Attitude. Debunking the myth of the ageing time bomb it presents a new, yet realistic, way for society to engage with older people from a myriad of perspectives, including consumerism, media, work, housing, community and 'beauty'. Brought alive by the voices of people aged 50 to 90, it proves ageing is not passive decline but a process of learning, joy, political engagement, challenges and achievement. Increased longevity has consequences for us all. By challenging our assumptions and stereotypes, this book demonstrates that we are capable of living better together longer in this new, older world.

Download or read book The Grandma Boom Chronicles written by Janai Mestrovich and published by Grandma Boom Publications. This book was released on 2014-08-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with the spirit of human potential in this captivating self-help memoir. Witness the journey of a Baby Boomer girl lacking self-esteem who learns how to go beyond genetics to transform a difficult past, unleashing blocked energy. Using keys of wisdom, she changes her destiny. The creative power of imagination with her inner child, play and fun become healing agents. More alive at 65, Janai Mestrovich, aka Grandma Boom, sees aging as an opportunity to expand human potential. Compelling background stories of a sheltered life in the 1950's captivate the reader with extraordinary occurrences that provide fuel for Ms. Mestrovich to set her compass on a new direction in life. Transforming past negatives into a realistic and positive framework for her future, she pioneers self-help-programs personally and professionally that enhance holistic education for youth and holistic aging for parent and grandparent generations. Aging gracefully, Janai finds that each new birthday she must find ways to have more fun than the year before. Keeping gratitude as a wisdom key in conjunction with a positive attitude provide light for the tunnel of darkness in life's stressful turmoil and challenges. Success in finding happiness within instead of dependence on external reasons to temporarily embrace happiness becomes a reality. She uses crises to catapult herself into a new arena of self-worth. The Grandma Boom Chronicles excels in making connections from her grandparents and parents' way of life to a new way to experience aging and grandparenting. From pain control to intuitive occurrences, adventures in the wild and newly developed techniques for use with herown grandchildren, Janai settles into a delightful approach for her own holistic aging process.She includes keeping her inner child active with a vivid imagination, playful demeanor and fun as tools for a healthy aging process. Ms. Mestrovich acknowledges that cross-generational activities with young children and youth of all ages keep the brain stimulated and the demeanor more active. With a second adulthood in her mid sixties, she partners with the idea of the inner child's second childhood for a robust life experience that brings more laughter and an upbeat attitude. Fun grandparenting lends a hand in a joyful manner. Having a sense of adventure and deep purpose for helping others, Janai Mestrovich adventures into threatening and unusual experiences that allow her to tap more of her own human potential.

Download or read book From Ouch to Oops written by RamG Vallath and published by Harper Collins. This book was released on 2014-11-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: RamG Vallath has everything going for him. He has studied at IIT, seen 200 per cent jumps in his salary and become one of the youngest chief operating officers of a telecom company in India. When he steps into the role of a director at a major international computer hardware firm, he thinks life is set.But life is soon about to come crashing down on him. He is diagnosed with a rare autoimmune disorder that weakens his muscles. Mundane tasks like buttoning up his shirt, climbing down steps and typing on a keyboard become excruciatingly difficult. To make things worse, he loses his job at a time when his annual hospitalization bill has steadily climbed to Rs 20 lakh.But even as the chips are down and hope starts to fade, RamG decides not to give up. He becomes the cheerleader at home and outside, spreading positivity wherever he goes and choosing to meet his fate with a brave face.From Ouch to Oops is the inspirational true story of RamG's life and holds lessons not just for people with disabilities but anyone with a mental demon. It will teach you grit and courage, make you laugh, and show how when the going gets tough, the tough get humorous. You will put it down knowing that RamG is the most positive person you have ever met.

Download or read book The 60 Something Crisis written by Barbara L. Pagano and published by Rowman & Littlefield. This book was released on 2022-08-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Circumvent the tired and conventional approaches of finding purpose, passion, or happiness to discover a path of fulfillment after 60 by pursuing desires, mastering risk-taking, and expanding horizons with confidence. The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement (a 2023 Nautilus Book Award winner) is the first book to circumvent the tired and conventional approaches of finding purpose, passion, or happiness, or using reinvention to discover a path of fulfillment after 60. It presents a clear, practical framework through four portals—geography of place, yield, kinship, and freedom—to navigate and support future well-being and happiness. Readers will learn how to pursue desires, not roadmaps, to increase self-confidence and master risk-taking, and will discover the power and potential of investing in themselves at this time of life. Barbara L. Pagano provides the foundation for taking on or taking back late-stage growth and shifts the conversation from “What’s next?” to “What do I need to know, what do I need to do now, and how soon can I get started?” This book is more than happy talk. Pre-retirees on the brink of a major life transition or retirees who want more from life will find themselves pulled toward a higher target of well-being that endures. Mature adults, now novices in an unfamiliar, uncharted landscape, will welcome a smart, well-written, practical, and poignant guide to hustle them forward, anchored in an award-winning author’s deeply personal experience, well-researched content, and over 200 interviews with retirees and pre-retires. The 60-Something Crisis offers a powerful message for the last third of life.

Download or read book Older and Bolder written by Renata Singer and published by Melbourne Univ. Publishing. This book was released on 2015-08-03 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in history, women can expect to live well from their sixties for another three decades. A drab existence of retirement, disease and disconnection is not an option for this generation of women. In Older & Bolder, Renata Singer contrasts the stories of the pioneers of active, productive old age against the anxieties of those facing the milestone of turning sixty, considering each viewpoint in the light of revealing research. Older & Bolder is her rallying guide to living audaciously in the last third of your life.

Download or read book Essential Retirement Planning for Solo Agers written by Sara Zeff Geber and published by Mango Media Inc.. This book was released on 2018-04-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical yet humorous guide to aging solo gracefully and achieving a happy retirement. In Essential Retirement Planning for Solo Agers, certified retirement coach Sara Zeff Geber coins the term “Solo Ager” to refer to the segment of society that either does not have adult children or is single and believes they will be on their own as they grow older. This book explores the path ahead for this group. That includes choices in housing, relationships, legal arrangements, finances, and more. Geber reviews the role of adult children in an aging parent’s world and suggests ways in which Solo Agers can mitigate the absence of adult children by relationship building and rigorous planning for their future. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life, and, finally, planning for the end game. Through real-life stories and anecdotes, the author explores housing choices, relationships, and building a support system. You will learn about: · different levels of care and independence in various types of living arrangements · how to initiate discussions among friends and relatives about end-of-life treatment · “what if” scenarios · who to talk to about legal and financial decisions And it’s not just the Solo Ager that can learn from this book. Financial advisors, elder law and estate attorneys, senior care managers, and others whose clientele is on the far side of sixty will benefit as well.

Download or read book After Sixty written by Leslie M. Harris and published by Paramount Market Publishing. This book was released on 2006 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts who have been studying Baby Boomers for decades provide their insights on the how Boomers may respond to marketing, the workplace, financial and economic issues, use of leisure time, health, food service, and grandparenting.

Download or read book 30 Lessons for Living written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2011-11-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues: children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

Download or read book Life Begins at 60 written by Frieda Birnbaum and published by Simon and Schuster. This book was released on 2016-05-31 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Frieda Birnbaum made headlines eight years ago when she gave birth to twin boys at the age of sixty. And despite being a psychotherapist who had counseled other mothers for decades, Birnbaum secretly wondered: What have I gotten myself into? Can I keep up? It turned out she could, and then some. Like so many people who take on new things at age sixty and older, Birnbaum discovered a new lease on life. She felt more energized than ever (on most days, anyway) to run after twins Josh and Jaret. She parlayed the fame into TV and radio appearances, commenting on subjects from Bill Cosby to Hillary Clinton. Her psychotherapy practice flourished. And as she reinvigorated her career, her relationships with her family, including her husband of more than forty years, grew even stronger. To be incredible mothers (and partners), Birnbaum believes women must be fulfilled and challenged as people first. The secret, she discovered, was to welcome growing older rather than fear it. This captivating and inspiring memoir is complemented with practical advice for a positive outlook and staying active while aging. As Birnbaum reveals, it’s possible, even easy, to look and feel fabulous—and glamorous—in our sixties and well beyond.

Download or read book Guide to Life After 50 60 70 Beyond for Dummies written by Dummies Press and published by . This book was released on 2004 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!

Download or read book The Last Gift of Time written by Carolyn G. Heilbrun and published by Ballantine Books. This book was released on 2011-07-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Writing a Woman's Life comes an inspirational reflection on aging and the gift of life in your 70s and beyond. When she was young, distinguished author and critic Carolyn Heilbrun solemnly vowed to end her life when she turned seventy. But on the advent of that fateful birthday, she realized that her golden years had been full of unforeseen pleasures. Now, the astute and ever-insightful Heilbrun muses on the emotional and intellectual insights that brought her "to choose each day for now, to live." There are reflections on her new house and her sturdy, comfortable marriage; sweet solitude and the pleasures of sex at an advanced age; the fascination with e-mail and the joy of discovering unexpected friends. Even the encroachments of loss, pain, and sadness that come with age cannot spoil Heilbrun's moveable feast. They are merely the price of bountiful living.

Download or read book Barking For Biscuits written by Myartisansway Press and published by Sandra Hart. This book was released on 2011-03-04 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aging Well written by George E. Vaillant and published by Hachette+ORM. This book was released on 2008-12-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An outstanding contribution to the study of aging” from a psychiatrist and professor at Harvard Medical School (Publishers Weekly). In an unprecedented series of studies, Harvard Medical School has followed 824 subjects—men and women, some rich, some poor—from their teens to old age. Harvard's George Vaillant now uses these studies—the most complete ever done anywhere in the world—and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world. “A respected researcher. . . . offers suggestions for successful and happy aging. Highly recommended.” —Library Journal “Astonishing observations. . . . [Aging Well] provides the only available longitudinal assessment of the factors that will permit us to age well.” —New England Journal of Medicine “Perceptive, understanding, and often tinged with delightful humor.” —Booklist

Download or read book Leaders Ladder written by and published by . This book was released on 2015-09-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written to empower the minds of leaders both young and old with gems of leadership. It comes with insights into leadership ideas from successful world class leaders, alongside 101 leadership thoughts to empower you. It is expected to be read with deep concentration and meditation; carefulness and thoughtfulness. It is the author's desire to see great leaders with positive values and imitable characters raised across the world in their numbers. Ask why? This is because everything rises and falls on leadership!

Download or read book You ll See It When You Believe It written by Wayne W. Dyer and published by Harper Collins. This book was released on 2009-10-13 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wayne Dyer, psychotherapist and world-famous author of worldwide bestsellers Your Erroneous Zones and Pulling your own Strings, shows you how to improve quality of life by tapping into the power that lies within you and using constructive thinking to direct the course of your own destiny. With his proven techniques and using examples from his own highly successful experiences, Dyer will convince you that you can make your most impossible dreams come true. You’ll See It When You Believe It demonstrates that through belief you can make your life anything you with it to be. Learn practical steps such as how to set real goals and achieve them; turn obstacles into opportunities; rid yourself of guilt and inner turmoil; develop a strong inner-confidence; dramatically improve relationships; spend every day doing the things you love to do, and so much more. Go beyond self-help to self-realization with this accessible and uplifting manual.

Download or read book The New Love and Sex After 60 written by Robert N. Butler and published by Ballantine Books. This book was released on 2011-04-13 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE CAN BE RICH AND FULL--AT ANY AGE You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking - A thorough guide to common medical problems--and solutions - New drugs that can improve and enhance sexuality--including the latest on Viagra - Research on post-menopausal changes - A detailed look at the procedures for easing and solving sexual problems - Practical strategies for finding new relationships and staying sexually fit - Advice to help your adult children understand your new relationships