Download or read book How to Deal with Big Feels Coping Skill Coloring Book written by Karigan L Spalding and published by Independently Published. This book was released on 2023-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this coloring book, you will find 35 single-sided pages each featuring a different healthy coping skill! This book is great for all ages and all the feels!
Download or read book A to Z Mindfulness written by Shauna Havlina and published by Jameon's Closet Children's Books. This book was released on 2018-08-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A to Z MindfulnessA coping skills coloring book for kids This coloring book is meant to be a tool to help children use mindfulness skills as a way to cope with stress, anxiety, and anger. Children can use it on their own: coloring the pictures, drawing, and practicing the skills on each page. Or, they can use it with an adult who cares about them. Parents, teachers, and counselors can guide them to practice the skill listed on each page. This is a great way to start a conversation about mindfulness. Children may need extra coaching or explanations about the skills included. Each page also includes an affirmation to improve confidence, positive self talk, and emotional expression. These affirmations can be repeated throughout the day. Parents can use them as reminders when a child is feeling overwhelmed by a big emotion or is in need of encouragement. We hope that this can be a fun and useful way to teach the children in your life about mindfulness and coping with stressors! Check out more tools for developing children's emotional intelligence from the same authors
Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Download or read book How to Deal with How I Feel written by Kathy Redwine and published by . This book was released on 2018-11-13 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, interactive coloring book is designed to help children identify and explore their feelings, learn appropriate ways to express and communicate them, and identify healthy coping skills to manage challenge emotions.
Download or read book When My Worries Get Too Big written by and published by AAPC Publishing. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Download or read book Coping Thoughts written by and published by . This book was released on 2020-06-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.
Download or read book Coping Skills for Kids Workbook Over 75 Coping Strategies to Help Kids Deal with Stress Anxiety and Anger written by Janine Halloran and published by Pesi Publishing & Media. This book was released on 2018-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everyone Feels Angry Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger is a BIG feeling... But it's also a normal feeling that could be hard to get under control, especially for children. "Everyone Feels Angry Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with the much-needed tool kit of techniques to help them learn how to control their anger levels, enhance their coloring skills, and teach them important lessons surrounding mental health. Coloring books help promote fine motor skills, hand-eye coordination, spatial awareness, and so many more critical early childhood developmental skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to remain calm and positive in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Angry Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Download or read book Everyone Feels Sad Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Download or read book Depression and Anxiety Color to Cope written by MeMoments Creative and published by . This book was released on 2017-11-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and Anxiety is horrible to live with. The overwhelming feelings, the isolation and the stigma is just really hard. Depression and Anxiety: COLOR TO COPE was made as a tool to support anyone struggling with their depression and anxiety to feel less alone, have their experience reflected back and understood and to feel hope. It has 27 images designed especially to support any sufferer to both have a giggle and vent, as well as be inspired to 'be on their own side' during this tough time. The act of coloring is a proven stress reliever and helps the mind enter a state where it can process emotions on a deeper level. Similar to meditation it targets the areas of the brain which can't be reached via thought alone. You can color alone or sitting with friends and family - a great way to support yourself yet stay social. 'Coloring socials', where you color together (either in person or on Facebook Live) allow you to connect with others going though the same thing. The act of coloring allows the pressure to talk to be lifted. This often leads to people feeling comfortable enough to open up and really say what's on their mind. And for the people who don't, it's a way for them to feel welcome in a group and stay connected by taking part by sharing designs without having to talk. A great gift either for yourself (you deserve it) or someone you care about who is coping with Depression and Anxiety. Product Details * 27 professionally illustrated designs for you to color * 3 BONUS frame designs - persoanlize with your mantras inside * A color test and notes page * Premium Glossy Finish Cover Design * Large Format, roughly A4 size. 8.5"x11"
Download or read book Angry Octopus An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger written by Lori Lite and published by Stress Free Kids. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
Download or read book Color Your Emotions written by Sarahndipity Johnsen and published by Animals Get Funky. This book was released on 2019-06-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring book companion for Animals Get Emotional
Download or read book The How You Really Feel written by Coloring Bandit and published by . This book was released on 2017-09-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're overwhelmed with such strong emotions, you can't think straight. Instead of going somewhere and spending lots of money on stress relief, try to color. Coloring has stress relief qualities that help improve meditation. You can empty your mind and think more clearly if you color. Try it today!
Download or read book Coping Skills for Kids Activity Books written by Janine Halloran and published by . This book was released on 2019-10-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activity book designed to help kids explore their feelings.
Download or read book The Boy with Big Big Feelings written by Britney Winn Lee and published by Beaming Books. This book was released on 2019-08-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet a boy with feelings so big that they glow from his cheeks, spill out of his eyes, and jump up and down on his chest. When a loud truck drives by, he cries. When he hears a joke, he bursts with joy. When his loved ones are having a hard day, he feels their emotions as if they were his own. The boy tries to cope by stuffing down his feelings, but with a little help and artistic inspiration, the boy realizes his feelings are something to be celebrated. Written by debut picture book author Britney Winn Lee and boldly illustrated by Jacob Souva, The Boy with Big, Big Feelings is relatable for any child, but especially for children experiencing anxiety and extreme emotions, or who have been diagnosed with autism or as a Highly Sensitive Person.
Download or read book Even Monsters Get Mad written by Brian Thalhammer and published by Independently Published. This book was released on 2022-02-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, the people we love do things that might make us feel unhappy. Family members or our friends can make us mad, sad, or do things that we do not understand or like. Even monsters get mad! This book is the perfect addition for those looking to have an alternative way of curbing your child's anger or frustration. With 50 pages full of exciting monsters to draw and questions to emphasize their feelings, your young one can have a little space and time to draw away any anger and return to their day as their usual, happy self. This form of therapy has proven to reflect positive results, and your kid will have a blast working through it!
Download or read book I m Stretched written by Julia Cook and published by National Center for Youth Issues. This book was released on 2019-10-17 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.
