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Book Designing Your Life

    Book Details:
  • Author : Bill Burnett
  • Publisher : Knopf
  • Release : 2016-09-20
  • ISBN : 110187533X
  • Pages : 274 pages

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Book How to Create the Perfect Life

Download or read book How to Create the Perfect Life written by Frank Canace and published by Fulton Books, Inc.. This book was released on 2020-11-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the perfect life? For some it’s financial security while others crave the ideal relationship or physical fitness. However you define the perfect life, there’s a good chance that you haven’t achieved it yet. Why are some people able to achieve all their dreams while others linger in mediocrity? Frank Canace examines this question and provides answers in the form of specific skills which will help you create your perfect life. Rooted in the law of attraction and the power of positive thinking, Frank’s philosophy is broken down into forty chapters that are quickly and easily read and provide daily lessons that can be immediately implemented into anyone’s life.

Book How to Create a Life Well Lived

Download or read book How to Create a Life Well Lived written by Andrew Wood and published by . This book was released on 2019-07-11 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever your age, in this book I will challenge you to re-evaluate your life for the better. To ask yourself deeper more powerful questions about how you spend your time on earth. To think clearly about how you prioritize the things in life that are most important to you. To make changes and take actions that will enhance your experience, friendships and general enjoyment of life. To live with a passion, you might have forgot is even there...Do you feel you are you getting the most from your life, maximizing every single day?Are you passionate about your daily work or activities? Do you travel frequently and see many of the places you dreamed of seeing in the world? Do you feel time is running out too quickly on your goals or bucket list? Do you feel trapped in a situation that's holding you back? Would you like to ask better questions, take stronger actions and add more meaning, experience and color to your life? "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did so. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. "Let us live so that when we come to die even the undertaker will be sorry." - Mark TwainFour of My Close Friends Never Saw Their 50th Birthday's I was lucky in a strange sort of way in that one of my best friends died when I was in my early 30's. He was a world-class athlete and only 42 years old. It quickly brought home to me how fickle life can be at an age when few people think of death. Most of us pretty much take our lives and our health for granted until we get ill or someone close to us dies. Since Dave's death 30 years ago three more of my good friends one man and two ladies have also died of various forms of cancer before, they were 50. Randy, Trish and Donna all had a whole lot of life still in them. Only Randy smoked, the rest had a healthy lifestyle and just got a bad draw in the gene pool. There is not much you can do about that except get constant check-ups and try and nip it in the bud. Even when the prognosis was fatal none of them expected to die. Two were convinced their faith in God would save them, the other that natural healing could do the job. All were making big plans for their future "when they got better." The future never came. Donna never got to see Hawaii, although we practically begged her to go, even offering frequent flyer miles and hotels to make it easy. Too many great people die with the life still in them. While there is little, we can do with the winds of fate we can make sure we get more joy, experience and adventure in our lives. As Jon Bon Jovi so eloquently said. "I don't want to live forever I just want to live while I'm alive!" Creating Your New Life BlueprintYou are neither too young or too old to start living a more fulfilling life. Go back through the 50 questions from chapter four and review them. Answer the hard ones with zero based thinking and re-evaluate how you will move forward. Shun the idea of living a balanced life and go all in to the key things that you love with passion. Start checking off that bucket list, take more chances and most of all take action towards creating a life truly well lived. Your life! ONE THING I PROMISE...By the end of this book you will not look at your life the same way again...While the book is packed with stimulating ideas, it's an easy read with no chapter longer than 3 pages. To back up my point of view, I have dug deep into the biographies of some very accomplished people and quote them at the start of each chapter. I have added their pictures as well to give addition meaning to them and provide additional stimulation to you.

Book Being Perfect

    Book Details:
  • Author : Anna Quindlen
  • Publisher : Random House
  • Release : 2009-01-21
  • ISBN : 030748212X
  • Pages : 65 pages

Download or read book Being Perfect written by Anna Quindlen and published by Random House. This book was released on 2009-01-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.

Book Your Perfect Life

    Book Details:
  • Author : Liz Fenton
  • Publisher : Simon and Schuster
  • Release : 2014-06-10
  • ISBN : 147673058X
  • Pages : 304 pages

Download or read book Your Perfect Life written by Liz Fenton and published by Simon and Schuster. This book was released on 2014-06-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two childhood best friends wake up the morning after their twentieth high school reunion to discover that they’ve switched bodies in this hilarious and heartwarming debut by two childhood best friends. With “a delicious, page-turning premise, and sweet and surprising insights” (New York Times bestselling author Jen Lancaster), Your Perfect Life perfectly illustrates that old adage: Sometimes, you have to walk a mile in someone else’s shoes to see what’s in her heart. Best friends since childhood, Casey and Rachel couldn’t lead more different lives. While workaholic Casey rubs elbows with celebrities daily as the host of Gossip TV and comes home nightly to an empty apartment, stay-at-home mom Rachel juggles an “oops” baby, two fiery teenagers, and a husband who barely seems the man she fell in love with two decades before. After an argument at their twentieth high school reunion, Casey and Rachel throw back shots to get the night back on track. Instead, they get a life-changing hangover. Waking up in each other’s bodies the next morning, they must figure out how to navigate their altered realities. Rachel is forced to face the broadcasting dreams she gave up when she got pregnant in college, and Casey finally steps out of the spotlight to face the real reason why she’s alone. And they soon discover that they don’t know themselves—or their best friend—nearly as well as they thought they did. Liz Fenton and Lisa Steinke bring their “witty, winning style” (Sarah Pekkanen, author of The Best of Us) to every page of this novel that is sure to please fans of In Her Shoes and The Opposite of Me. Your Perfect Life is a story of humor and heart about two best friends, what they didn’t know about each other, and how, by switching lives, each learns to appreciate her own.

Book The Perfect Week Formula

    Book Details:
  • Author : Craig Ballantyne
  • Publisher :
  • Release : 2019-11-08
  • ISBN : 9780996738965
  • Pages : pages

Download or read book The Perfect Week Formula written by Craig Ballantyne and published by . This book was released on 2019-11-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Nesting Place

    Book Details:
  • Author : Myquillyn Smith
  • Publisher : Zondervan
  • Release : 2014-04-29
  • ISBN : 0310337917
  • Pages : 388 pages

Download or read book The Nesting Place written by Myquillyn Smith and published by Zondervan. This book was released on 2014-04-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the home--and life--you've always wanted with the help of popular blogger and author of Cozy Minimalist Home Myquillyn Smith (The Nester) as she helps you free yourself to take risks and find beauty in imperfection. Myquillyn Smith is all about embracing reality--especially when it comes to decorating a home bursting with kids, pets, and all the unpredictable messes of life. In The Nesting Place, Myquillyn shares the secrets of decorating for real people--and it has nothing to do with creating a flawless look to wow your guests and everything to do with making peace with the natural imperfection and joy of daily living. Drawing on her years of experience creating beauty in her 13 different homes and countless seasons of life, Myquillyn will show you how to think differently about the true purpose of your home, and simply and creatively tailor it to reflect you and your unique style--without breaking the bank. Full of simple steps, practical advice, and beautiful, full-color photos, The Nesting Place gives you the tools you need to: Cultivate a home that works for you and your family Transform your home into a place that's inviting and warm for family and friends Discover your own personal style There is beauty in embracing the lived-in, loved-on, and just-about-used-up aspects of our homes and our daily lives--let Myquillyn show you how. Praise for The Nesting Place: "This book made me look at every room in my house differently, with a new lens of creativity and beauty and possibility. It inspired me to reclaim my home as sacred space, ripe with opportunities to celebrate and create memories and moments." --Shauna Niequist, New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet "This highly personal account about embracing imperfection and finding contentment in your home is like sitting down with a good friend and talking about the stuff that really matters. The Nesting Place is full of approachable ideas, encouragement, and a whole lot of heart." --Sherry Petersik, home blogger; bestselling author of Young House Love

Book One Perfect Life

    Book Details:
  • Author : John MacArthur
  • Publisher : Thomas Nelson Inc
  • Release : 2013-03-04
  • ISBN : 1401676324
  • Pages : 518 pages

Download or read book One Perfect Life written by John MacArthur and published by Thomas Nelson Inc. This book was released on 2013-03-04 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blend of the Gospels in the New King James Version, showing how Matthew, Mark, Luke and John fit together with verse-by-verse explanations.

Book The Cure for the  perfect  Life

Download or read book The Cure for the perfect Life written by Kathi Lipp and published by Harvest House Publishers. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you fall short of being the wife, mother, daughter, and friend you long to be? This self-help guide offers girlfriend-to-girlfriend empathy and experience that will help you tell the difference between reasonable rules and bad ones and discover biblical wisdom to overcome the bad rules in your life.

Book Creating the Perfect Lifestyle

Download or read book Creating the Perfect Lifestyle written by Oli Hille and published by Empire Publishers. This book was released on 2012-10-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Publisher's Note: This book is an Amazon #1 Bestseller.] Author Bio: I am regular guy who used to work long and brutal hours for a big corporation. One day I woke up and I had a revelation: "Life is not about working your butt off for someone else - life is about following your passions and creating a fantastic life for yourself and those around you. Life is actually about LIFESTYLE." I spent the next few years researching success and achievement, and applied the strategies to my own life. I have successfully set goals, made plans and achieved a fantastic lifestyle. So I decided to write a book revealing the strategies and formula that anyone can use to transform their life. So welcome to a Step by Step Guide to Creating the life of your dreams. How YOU can enjoy success and achievement in: - Relationships; - Money; - Health and Energy; - Joy; - Fulfillment; and - More Time. The purpose of this book is to help you decide on and then achieve your Perfect Lifestyle. Book Chapters: 1 - Defining Your Perfect Lifestyle 2 - My Lifestyle 3 - Goals 4 - To Do Lists 5 - Gifts and Abilities Part 1 6 - Your Career 7 - Income Choices: Employment 8 - Income Choices: Own Business 9 - The Best Game in the World 10 - Peers and Peer Groups 11 - The Mother of Creativity 12 - Finding Your Soul Mate 13 - Children 14 - Sleep 15 - Personal Finances 101 16 - Pay Yourself First 17 - Compounding 18 - Passive Income 19 - Double Your Income 20 - Only Buy What You Can Afford 21 - Expenses 22 - Five Ways to Waste Your Day 23 - Five Ways to Waste Your Business Day 24 - Television 25 - Continual Self Improvement 26 - World Travel 27 - Read Widely 28 - University/Critical Thinking 29 - Integrity 30 - You Only Have One Chance to be You 31 - Live to Serve 32 - Little Acts of Kindness 33 - You Must Have a "Purpose" and a "Why" 34 - The Future You 35 - Overcoming Obstacles 36 - Overcoming Fear 37 - Stress 38 - More or Less 39 - Risk and Risk Aversion 40 - Failure 41 - Focus 42 - Bad Times/Challenges Part 1 43 - Determination, Diligence and Perseverance 44 - Limiting Beliefs 45 - Mental Barriers 46 - Words and Self Talk - Part 1 47 - Perfect Week 48 - Create Your Day Bonus Chapter - True Balance Bonus Chapter - Gifts and Abilities Part 2 Bonus Chapter - My Purpose and My Why Bonus Chapter - Words and Self Talk - Part 2 Bonus Chapter - Bad Times/Challenges Part 2 Bonus Chapter - The Law of Attraction 49 - The Hero Test 50 - The Absolute Fail-Safe Way to Lose Weight, Get Fitter, Be Healthier and Look Sexier! 51 - Exercise and Diet 52 - Your Body is a Temple 53 - Three Keys to Health 54 - Discipline 55 - Saying "No" 56 - XXXX Yourself! 57 - Lies You Have Been Told 58 - Age Is No Barrier! 59 - How to Love Mondays 60 - Feeling Great! 61 - Just Three 62 - Sixteen Tips for Making Money 63 - Quick Tips for a Better Lifestyle 64 - New Retirement 65 - Before You Die Read This Summary of Critical Principles and Action Steps Tags: Success, Motivational, Achievement, Financial Freedom, Peak Performance, Self Help, Self Help Book, Personal Development, Self Help Program, Self-Help, Black Friday Deals, Lifestyle, Passive Income, Vacation, Holiday, Early Retirement, Money, Income, Real Estate, Christian, Perfect Life, Freedom, Christianity, Significance, Contribution, Respect, Faith, Joy, Abundance, Life Style, Black Friday Sales, Romance, Paranormal Romance, Black Friday, Christian book, Christian books, Christian living, Jesus This book contains the strategies and the formula for creating a Fantastic Lifestyle. I hope you enjoy reading it as much as I enjoyed writing it. Oli Hille Author People Referenced: Oprah Winfrey, Tony Robbins, Anthony Robbins, Zig Ziglar, Jim Rohn, Robert Kiyosaki, Donald Trump, Brian Tracy, Rick Warren, Joel Osteen, Jack Canfield, Brendon Burchard, Napoleon Hill, Malcolm Gladwell, Steve Pavlina, Wayne Dyer, Stephen Covey, Vic Johnson, CS Lewis, The Bible, Mother Teresa, Og Mandino, Nelson Mandela, Dale Carnegie, Vincent Lombardi

Book My Perfect Life

Download or read book My Perfect Life written by Lynda Barry and published by Drawn and Quarterly. This book was released on 2022-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection continues to spotlight the life of teenager Maybonne Mullen. She suffers through the utterly relatable insults of junior high and the excruciating embarrassment caused by her little sister, Marlys. Hovering in the background, however, is a broken home, parents struggling with addiction, a grandmother who takes her granddaughters from the diverse big city to a bewilderingly bland small town.

Book How to Live a Good Life

Download or read book How to Live a Good Life written by Jonathan Fields and published by Hay House, Inc. This book was released on 2018-03-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.

Book Loving My Actual Life

    Book Details:
  • Author : Alexandra Kuykendall
  • Publisher : Baker Books
  • Release : 2016-04-26
  • ISBN : 1493404970
  • Pages : 233 pages

Download or read book Loving My Actual Life written by Alexandra Kuykendall and published by Baker Books. This book was released on 2016-04-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Satisfied with Who and Where You Are In a world of comparison and discontent, it can feel impossible to be happy with life as we know it. Other people seem to have it all together, to be finding success, to be having more fun. But we weren't meant for a life characterized by dissatisfaction. In this entertaining and relatable book, Alexandra Kuykendall chronicles her nine-month experiment to rekindle her love of her ordinary "actual" life. After wiping her calendar as clean as a mother of four can, Kuykendall focuses on one aspect of her life each month, searching for ways to more fully enjoy her current season. By intentionally adding one thing each month that will make her jump for joy, she provides a practical challenge women can easily replicate. With humor, poignancy, and plenty of personal stories, Kuykendall weaves together spiritual themes and practical application into a holy self-awareness, showing women how a few small changes in their routines can improve their enjoyment of this crazy-busy life. Endorsement "If you ever get the chance to read anything written by Alexandra Kuykendall, take it. She is a gentle, trustworthy storyteller who lives the words she writes about."--Emily P. Freeman, author of Simply Tuesday

Book Rules for a Perfect Life

Download or read book Rules for a Perfect Life written by Niamh Greene and published by . This book was released on 2010 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rules for a perfect life . . . Rule One: Do not ditch the man everyone says is perfect for you because he eats the last yellow jelly-baby in the bag. Rule Two: Do not move to a shack in the country to 'find yourself' and inadvertently become an object of ridicule for the locals. Rule Three: Do not fall for a man who has two children who hate you, a saintly dead wife you can never live up to and a mother who thinks you are the hired help. Maggie wants the perfect life – but if she keeps breaking the rules can she ever have it?

Book Atomic Habits

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Book The Perfect Life

    Book Details:
  • Author : Erin Noelle
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-02-18
  • ISBN : 9781530111572
  • Pages : 296 pages

Download or read book The Perfect Life written by Erin Noelle and published by Createspace Independent Publishing Platform. This book was released on 2016-02-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: I had the perfect life. The perfect husband. Colin Cassidy-the incredibly talented, extremely gorgeous, and unbelievably humble star NFL quarterback. The perfect marriage. Our bond was unbreakable. His support unwavering. The perfect career. As the recently-appointed executive director for the Boston chapter of Mending Hearts, a child abuse prevention and treatment program, my daily reward was helping to keep vulnerable, innocent children from being preyed upon and destroyed. It's all I'd wanted to do since I was a teenager. Perfect city. Perfect car. Perfect house with the perfect view. From the outside looking in, it was impossible to find a single flaw in my life. I had it all. Everything I'd ever wanted. But that kind of perfection came at a price. Demanded the ultimate sacrifice. What happened when I discovered what I'd been missing all along? When I began to question if the lies were worth protecting? What if suddenly the last thing I wanted was to be perfect?

Book Live Your Ideal Life

    Book Details:
  • Author : Rich Pryn
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-08-19
  • ISBN : 9781537015675
  • Pages : 190 pages

Download or read book Live Your Ideal Life written by Rich Pryn and published by Createspace Independent Publishing Platform. This book was released on 2016-08-19 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you itching for a change in your life? Do you find yourself wishing that you were better off in some way? Do you picture yourself living a different lifestyle to the on you live now? Can you say that you are living the life you want? If so then this book is for you. Live Your Ideal Life is a practical book designed for people who want to create a life they love, and all by taking small and easy steps each day. In this upbeat how-to-guide, international film composer Rich Pryn, shares 11 mindset tips for building your ideal life. On top of this, this book jam-packed with 35 useful exercises to help you focus on what matters, overcome your fears, and become the best version of yourself. Filled with inspiring quotes, motivational stories, and an awesome workbook to boot; this book will inspire you to start making positive changes in your day-to-day life as well as your business life. What benefits will I get from reading this book? You will be given a clear step-by-step guide that will: Help you to identify exactly what it is that you want from life Help you get past your fears and take action on what matters to you Identify and remove the blocks that have been stopping you from achieving what you want Help you to improve your time management and productivity Give you tools to enable you to find an unending well of inspiration Teach you to create and stick to your own plan for success and happiness Who is this book for? If you struggle with achieving your goals If fear is stopping you from doing things that you want If you want a life with more passion, purpose and direction If you don't know what you want to do with your life If you are feeling unsatisfied with your current situation If you want to be the best that you can be If you struggle with your time management If you love self-improvement Then this book is for you! Once you've read Live Your Ideal Life you will have a detailed and easy to follow action plan for achieving your goals. And you will be reminded of what matters to you, so that you can transform your life. * * BONUS MATERIAL * * As well as this "gem of a book", you will get your hands on the completely FREE PDF workbook that you can print out and work on alongside the book. Scroll up to the top of the page and click BUY