Download or read book How to Create Instant Magic in a Busy Life written by Ross Bonacci and published by Palmer Higgs Pty Ltd. This book was released on 2011-01-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Essential Instant Pot Keto Cookbook written by Casey Thaler and published by Grand Central Publishing. This book was released on 2019-01-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two hottest trends in wellness made deliciously easy! Personal trainer and fitness expert Casey Thaler provides 210 ketogenic recipes for every meal of the day-fully endorsed by Instant Pot®. Eating keto has never been easier, thanks to the Instant Pot®, an electric multicooker that can sauté, bake, slow cook, and pressure cook healthy, flavorful meals. Perfect for all models of the Instant Pot, we're serving up 210 wholesome recipes that will have you eating in a fraction of the time. Casey's delicious meals contain no processed foods, are free from sugars, and omit inflammatory grains. You'll feel great indulging in keto staples like Easy Healing Bone Broth and Butter Pecan Fat Bombs; comfort food favorites like Classic Lasagna, Chicken Pot Pie, and Basil-Lime Carnitas; and guilt-free desserts like Luscious Lemon Squares, Soft and Chewy Chocolate Chip Cookie Bites, and more. Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and getting lean.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Michael Jackson Rocked the World and Lives Forever written by Jel Jones and published by PublishAmerica. This book was released on 2010-04-21 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Jackson Rocked the World and Lives Forever is an honorable compilation and a rare collectible that is a true tribute to the life and career of Michael Jackson, the world’s most proficient entertainer that ever set foot on a stage! He was a masterful entertainer, prominent all over the world. This volume is a glimpse through the window at some of his brilliance. It considerately peels back all the layers of his genius career and allows the reader to take a breathtaking look inside of the magnificent world that shined for him during his tenure. This book is written reverentially, and is conceivably the most positive, respectable reference on the market about the superstar. While covering his life and career, it also allows the reader to walk with the superstar through the darkest storms of his journey and witness firsthand his will to stand! Michael Jackson never gave up or took himself out of the ring no matter how devastating the blow! The pain that injured his soul and found a home inside of his heart never altered his goal to strive for excellence at all costs, to bring nothing but perfection to his performance to showcase to the world. This is his legacy for the world!

Download or read book Keto Diet Cookbook written by Justin Rich and published by XinXii. This book was released on 2024-08-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook offers a wide variety of easy-to-follow recipes that are perfect for every meal, from hearty breakfasts to satisfying dinners and indulgent desserts. Whether you’re new to keto or a seasoned pro, you'll find a treasure trove of options designed to keep your taste buds satisfied while staying within your carb limits. Whether you’re a novice in the kitchen or a seasoned home cook, Keto Diet Cookbook provides the inspiration and tools you need to create satisfying, low-carb dishes that you and your family will love. Take control of your health, enjoy delicious meals, and thrive on the keto diet with this essential guide.

Download or read book Creative Coping Skills for Teens and Tweens written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2019-06-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

Download or read book Angel Magic written by Cassandra Eason and published by Piatkus. This book was released on 2010-04-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the frantic modern world many people want to discover easy ways to improve the harmony of their lives, reduce stress and resolve problems. ANGEL MAGIC is a delightful, user-friendly guide to angels for busy people, providing inspiration and guidance in an easily-accessible format. Based in ancient tradition, the power of angels can be used to benefit you in many different ways. Cassandra reveals: * Angels to guide and inspire in every aspect of your life including love, prosperity and career * Advice on how to contact specific angels for specific situations * Ways to work with angels for healing, protection and wellbeing * A list of 250 named angels, with explanations on how they relate to the modern world and the individual's needs This delightful, user-friendly guide to angels also makes a perfect gift.

Download or read book Paleo Cooking With Your Instant Pot written by Jennifer Robins and published by Page Street Publishing. This book was released on 2017-01-03 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 80,000 copies sold! Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.

Download or read book Good Health Magic written by Gill Farrer-Halls and published by Spruce. This book was released on 2003-05-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: These fun, retro guides provide commonsense advice and practical solutions to promote healthy and efficient maintenance of oneself and one's surroundings. Vintage artwork, including photos, posters, and cartoons, complement a wealth of remarkably effective old-fashioned hints and tips. Time-tested, back-to-basics skills such as creating a healthy and productive garden, removing tough laundry stains, choosing the best seasonal produce, and mixing up home remedies for common health ailments are explained and illustrated.

Download or read book Magic Ramen written by Andrea Wang and published by little bee books. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World War II was over, but in Japan, lines for a simple bowl of ramen noodles wound down the sidewalk. What Momofuku Ando did next would change food forever. Andrea Wang, author of Watercress (a Newberry honor book and winner of the Caldecott Medal), tells the true story behind the creation of one of the world's most popular foods. "An inspiring story of persistence and an ideal purchase for any collection." School Library Journal, STARRED review 2021 Nutmeg Book Awards Nominee Winner of the 2020 Sakura Award Read Across America Book of the Month, May 2021 Center for Multicultural Children's Literature Best Book of 2019 List Smithsonian Magazine '10 Best Children's Books of 2019′ List Every day, Momofuku Ando would retire to his lab--a little shed in his backyard. For years, he'd dreamed about making a new kind of ramen noodle soup that was quick, convenient, and tasty for the hungry people he'd seen in line for a bowl on the black market following World War II. Peace follows from a full stomach, he believed. Day after day, Ando experimented. Night after night, he failed. But Ando kept experimenting. With persistence, creativity, and a little inspiration, Ando succeeded. This is the true story behind one of the world's most popular foods.

Download or read book 101 Whole30 Instant Pot Cookbook written by Suzanne Hughes and published by Dhimant N Parekh. This book was released on 2018-07-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOME COOKED MEALS that help you keep up with The WHOLE30 DIET don’t have to be challenging or time consuming. You don’t have to spend hours in the kitchen to feed your family HEALTHY, HOME-COOKED MEALS. 101 WHOLE30 INSTANT POT COOKBOOK has a collection of FABULOUS new RECIPES is TAILOR-MADE for busy folks who crave NOURISHMENT without sacrificing FLAVOR, VARIETY, or the most precious commodity of all—time! With these simple but DELICIOUS RECIPES you can enjoy all the benefits of your WHOLE30-INSPIRED LIFESTYLE & I guess it will stay in your weeknight rotation long after your WHOLE30 is over! It’s that insanely full of FLAVOR, FILLING, and full of PROTEIN, FIBER, and HEALTHY FATS.

Download or read book Labor Digest written by and published by . This book was released on 1923 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Italian Cooking in Your Instant Pot written by Tawnie Graham and published by Page Street Publishing. This book was released on 2023-04-18 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Dinnertime a Breeze with Speedy Pastas, Mains, Soups and More From tasty pasta dishes to staple sauces, hearty soups and more, blogger and dietitian Tawnie Graham shares all of her favorite Italian dishes—each made quick and easy in the Instant Pot®! This all-encompassing collection of delicious, beginner-friendly meals features standout recipes like: Date Night Tuscan Chicken Pasta Speedy “Baked” Ziti Italian Wedding Soup Beef Ragu Pappardelle Chicken Cacciatore Pasta Puttanesca Easy Pasta e Fagioli Risotto Primavera Tuscan Ravioli Soup Salmon Piccata Inspired by her Italian heritage and life as a busy mom, Tawnie’s recipes eliminate the need to spend hours over the stove or dirty all your dishes. Instead, load up your Instant Pot® with the ingredients for your favorite Italian feast, and you’ll have a tasty dinner on the table before you know it!

Download or read book The Magic of Christmas 550 Christmas Novels Stories Legends written by Louisa May Alcott and published by e-artnow. This book was released on 2021-05-07 with total page 9049 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musaicum Books presents to you our collection of the greatest Christmas novels and stories, myths, carols and the poetry dedicated to this magical holiday by the masters of literature: Mr. Pickwick's Christmas (Charles Dickens) The Gift of the Magi (O. Henry) The Holy Night (Selma Lagerlöf) A Merry Christmas (Louisa May Alcott) A Letter from Santa Claus (Mark Twain) Silent Night The Night After Christmas The Child Born at Bethlehem The Adoration of the Shepherds The Visit of the Wise Men As Joseph Was A-Walking The Tale of Peter Rabbit (Beatrix Potter) Where Love Is, God Is (Leo Tolstoy) The Three Kings (Henry Wadsworth Longfellow) A Christmas Carol (Samuel Taylor Coleridge) Life and Adventures of Santa Claus (L. Frank Baum) Christmas At Sea (Robert Louis Stevenson) The Savior Must Have Been A Docile Gentleman (Emily Dickinson) The Heavenly Christmas Tree (Fyodor Dostoevsky) The Little City of Hope (F. Marion Crawford) The First Christmas Of New England (Harriet Beecher Stowe) Christmas in the Olden Time (Walter Scott) Christmas In India (Rudyard Kipling) A Christmas Carol (Charles Dickens) The Twelve Days of Christmas The Wonderful Wizard of OZ (L. Frank Baum) Ring Out, Wild Bells (Alfred Lord Tennyson) Little Lord Fauntleroy (Frances Hodgson Burnett) Black Beauty (Anna Sewell) The Christmas Child (Hesba Stretton) Granny's Wonderful Chair (Frances Browne) The Romance of a Christmas Card (Kate Douglas Wiggin) Wind in the Willows (Kenneth Grahame) The Wonderful Life - Story of the life and death of our Lord (Hesba Stretton) The Christmas Angel (A. Brown) Christmas at Thompson Hall (Anthony Trollope) Christmas Every Day (William Dean Howells) The Lost Word (Henry van Dyke) The Nutcracker and the Mouse King (E. T. A. Hoffmann) The Little Match Girl The Elves and the Shoemaker Mother Holle The Star Talers Snow-White The Christmas Hirelings The Blue Carbuncle An Exciting Christmas Eve The Spirit of Christmas…

Download or read book MAGIC written by Tracy Maylett and published by Greenleaf Book Group. This book was released on 2014-10-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Five-part Approach to Making Organizations Stronger, More Profitable, and Better Places to Work. Employees and leaders intuitively know that when we find a place where we can throw our hearts, spirits, minds, and hands into our work, we are happier, healthier, and produce better results. Yet, most struggle to understand exactly why we engage in some environments, and don’t in others. Magic introduces the five MAGIC keys of employee engagement—Meaning, Autonomy, Growth, Impact, and Connection—and shows how leaders can help employees achieve higher levels of engagement, as well as how employees can be more successful by taking ownership for their own MAGIC. The Research Based on over 14 million employee survey responses across 70 countries—the most extensive employee engagement survey database of its kind—Magic combines principles of psychology and motivation with solid business concepts. Written by internationally recognized experts in leadership and employee engagement, Dr. Tracy Maylett and Dr. Paul Warner, Magic provides actionable advice that will reduce employee attrition, encourage initiative, drive growth and profit, and increase personal engagement in one’s work. Engaging Content In this book, leaders and employees will find real-world case studies, exercises, assessments, thought-provoking questions, and suggestions that increase engagement on the individual, manager, and organizational levels.

Download or read book Solution Capsules written by Simon Aranonu and published by WestBow Press. This book was released on 2019-11-14 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of challenges. Regardless of race or creed, no one is exempt from life’s bitter struggles, and no one can choose his or her own lot. Neither can anyone decide or influence the timing of an ill wind. In Solution Capsules, author Pastor Simon Aranonu offers a handy tool that is ready-made for you. It is a Bible-centered book that illuminates the battles of life in ten chapters through contemplative discourse and real-life anecdotes. Useful for private meditation or group study, seekers will find miracle answers to help equip them for every quest and especially in the areas of marriage, finances, promotion, education, health, and fruitfulness. With profound reflections rooted in simple language, each chapter takes on a specified challenge and expounds on its different aspects in the light of the scriptures. The book is rich in counsel, and prayer suggestions are offered at every stop, motivating Christians to stay strong against the devil’s attacks. Filled with important messages, Solution Capsules serves as a useful companion to the Bible in your godly march from victory to victory.

Download or read book The 30 Minute Runner written by Duncan Larkin and published by Simon and Schuster. This book was released on 2018-01-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day—a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book—including training schedules, techniques, and tips—is put forth purely in terms of minutes spent running, without any goal paces to worry about, mileage to keep track of, or anything to measure other than time spent out on the roads and trails. The book focuses on how to maximize those thirty critical minutes in order to achieve two primary goals: shedding extra pounds and completing a 5K race. Author Duncan Larkin, a certified Army Master Fitness Trainer, also covers topics like running for new moms, single-parent training, how to prepare to run your first race, race-day tips, how to train while on business travel, and taking it to the next level—running forty-five and sixty minutes a day (10K and half-marathon schedules). In addition to the running-based guidelines, The 30-Minute Runner also offers nutritional advice and core exercises that complement the thirty-minute runs.