Download or read book Time Management Ninja written by Craig Jarrow and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

Download or read book How to become an Early Bird The easy way to be up with the larks using new morning routines and better sleep habits written by Lutz Schneider and published by Expertengruppe Verlag. This book was released on with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to become an Early Bird – The easy way to be up with the larks, using new morning routines and better sleep habits – with lots fo pratical tips Getting up in the morning effortlessly, doing things which are good for you, things which you hardly have time for in everyday life, so that you can go to work each day with a deep inner calm. Does that sound like a perfect start to the day? Exactly! Mornings have so much more to offer than tiredness and bad moods. Are you the type of person who would prefer to stay in bed when the alarm goes off? Here you can learn how to change from a grumpy riser into an early bird. You will learn about your inner clock and everything you need to know about restful sleep and the various phases of sleep. You will find out about the perfect morning routine, the right nutrition and how you can activate your body and mind in the mornings. You will get step-by-step instructions how to become an early bird. That and much more is waiting for you in this book. About the author of this book, Lutz Schneider: Ever since he studied the biology of evolution, over 20 years ago, he has been interested in marginal health subjects, which are often hidden from the main stream, but which are scientifically well accepted. He teaches this knowledge, not only to his students, but also reaches a wider audience in Germany with his various publications. In his books, he speaks about subjects which are very close to his heart and on which he can pass on his own experiences. All of his publications, therefore, are based on indisputable scientific facts, but also encompass his own very personal experiences and knowledge. Read about fascinating background information, scientific findings, experience reports and secret tips which are tailor-made for your needs and which will help you to become and early bird and help you to start the day in a good way. Get your copy of this book today and discover ... ... how to achieve optimal sleep ... how to start your day in a good way with the right morning routine ... how you can become an early bird very quickly and stay that way. Content of this book: Preface The internal clock Sleep Owls and larks Morning routine Food and drink Activating body and mind The early bird challenge in 10 steps Conclusion

Download or read book Early Bird written by Toni Yuly and published by Macmillan. This book was released on 2014-01-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early bird wakes up and begins a search for breakfast.

Download or read book Things That Matter written by Joshua Becker and published by WaterBrook. This book was released on 2023-12-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do. But that can change today. In Things That Matter, Joshua Becker uses practical exercises, questions, insights from a nationwide survey, and success stories to give you the motivation you need to • identify the pursuits that matter most to you • align your dreams with your daily priorities • recognize how money and possessions keep you from happiness • become aware of how others’ opinions of you influence your choices • embrace what you’re truly passionate about instead of planning that next escape • figure out what to do with all those emails, notifications, and pings • let go of past mistakes and debilitating habits Things That Matter is a book about living well. It’s about overcoming the chatter of a world focused on all the wrong things. It’s about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets? We set aside lesser pursuits to seek lasting meaning. And we discover the joy of doing it every day.

Download or read book Early Bird written by Rodney Rothman and published by Simon and Schuster. This book was released on 2006-12-29 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone says they would like to retire early, but Rodney Rothman actually did it—forty years early. Burnt out, he decides at the age of twenty-eight to get an early start on his golden years. He travels to Boca Raton, Florida, where he moves in with an elderly piano teacher at Century Village, a retirement community that is home to thousands of senior citizens. Early Bird is an irreverent, hilarious, and ultimately warmhearted account of Rodney's journey deep into the heart of retirement. Rodney struggles for acceptance from the senior citizens he shares a swimming pool with and battles with cranky octogenarians who want him off their turf. Before long he observes, “I don't think Tuesdays with Morrie would have been quite so uplifting if that guy had to spend more than one day a week with Morrie.” In the spirit of retirement, Rodney fashions a busy schedule of suntanning, shuffleboard, and gambling cruises. As the months pass, his neighbors seem to forget that he is fifty years younger than they are. He finds himself the potential romantic interest of an aging femme fatale. He joins a senior softball club and is disturbed to learn that he is the worst player on the team. Early Bird is a funny, insightful, and moving look at what happens to us when we retire, viewed from a remarkably premature perspective. Any reader who plans on becoming an old person will enjoy joining Rodney on his strange journey, as he reconsiders his notions of romance, family, friendship, and ultimately, whether he's ever going back to work.

Download or read book The No Cry Sleep Solution for Toddlers and Preschoolers Gentle Ways to Stop Bedtime Battles and Improve Your Child s Sleep written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2005-05-16 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding

Download or read book Personal Development for Smart People written by Steve Pavlina and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite promises of ''fast and easy'' results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results - results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you'll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You'll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.

Download or read book How to Become an Early Bird written by Lutz Schneider and published by Expertengruppe Verlag. This book was released on 2021-03-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Download or read book Best Babysitters Ever written by Caroline Cala and published by Clarion Books. This book was released on 2019 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The launch of a funny new series about three 12-year-old best friends who start a babysitting club in their small California town. No parents. Unlimited snacks. And, okay, occasionally watching other people's children. What could possibly go wrong?

Download or read book When The Scientific Secrets of Perfect Timing written by Daniel H. Pink and published by Penguin. This book was released on 2018-01-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." --The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.

Download or read book Birds of a Different Feather written by Carolyn Schur and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Joy of Small Things written by Hannah Jane Parkinson and published by Faber & Faber. This book was released on 2021-10-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED

Download or read book The Morning Myth written by Frank J. Rumbauskas, Jr. and published by John Wiley & Sons. This book was released on 2019-06-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the early bird always catch the worm? Society largely praises early risers while maligning so-called "night owls." However, countless research studies have shown that night owls are more successful and wealthier than early risers. The Morning Myth proves that indeed, night owls are generally more successful in life than early risers. It restores night owls’ self-confidence, and encourages them to achieve more on their natural schedules. In The Morning Myth, Frank J. Rumbauskas provides practical tips to help night owls thrive: • Informs employers about how much productivity they're losing by forcing night owls to be at work bright and early • Offers advice on how to schedule both early risers and night owls for maximum productivity • Shows night owls how to achieve maximum happiness at work • Coaches managers on getting the most out of their night owl employees Whether you’re a night owl yourself, or employ those who find their work “mojo” later in the day, The Morning Myth breaks down stereotypes and shows you how to increase productivity around the clock.

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Download or read book Early Bird written by Maya Peterson and published by Compounding Snowballs. This book was released on 2017-11-19 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Maya Peterson has written a book that shows all young people that the time to invest is now, and the amount to invest is anything you can afford. You can begin with as little as $100, just as she did, because the mere act of starting early will help to ensure your success. Time is your best friend, and you have a lot of it. Investing your savings in the stocks of growing companies that you know and love is the best way to grow real wealth, and by starting early, you could see financial freedom by a young age. Maya covers why you shouldn't be afraid, why you should start now, and the behaviors you need to invest successfully. This priceless advice will change the lives of those who listen to it and get started early. So seize your chance now! It won't come again at this young age. " -Jeff Fischer, Advisor, Motley Fool Pro Investing takes time, so why are the people with the most time not investing? That needs to change. This is the issue Early Bird is here to solve. This book contains interviews with a large range of seasoned investors that consists of David Gardner, LouAnn Lofton, Alyce Lomax, Todd Wenning, David Kretzmann, Bill Mann, and Ginny Adams (known as Aunt Ginny). Investing comes with misconceptions and fears, which results in a lack of enthusiasm from teenagers. The stock market can seem like a scary, almost casino like place, but it's far from that. With knowledge and research, most investors can get some baggers! Early Bird teaches the reader what goes into a good company, if they're ethical, what numbers to look for, how to open an account, which company has the competitive advantage, and more. This book gives readers easy to follow directions so they can do it on their own, without influencing any particular company. Early Bird inspires us with innovators and leaders in the industry from a young person's perspective.

Download or read book Early Bird Animals Age 4 5 Workbook written by Evan-Moor Corporation and published by Early Birds. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foster a love of reading and help your child get ready for kindergarten with this engaging full-color workbook! Your child will enjoy the illustrated stories and activities, which are related to interesting animals and their habitats: the savanna, forest, and desert. You will appreciate the engaging language, math, and alphabet card activities that teach basic reading and math readiness skills. Early Bird: Animals includes: Three colorful storybooks: Animals of the Savanna, Animals of the Forest, and Animals of the Desert. Your child can read the story aloud or listen to you read the story to him or her. The interesting topics and illustrations motivate children to read. Fun activities that provide age-appropriate practice of language, math, and fine motor skills. After each story, the activity pages help your child show what he or she learned and practice fundamental skills. Sample skills include: Descriptive and comparative language; rhyming; color words Counting to 20; geometric shapes; graphing Rhymes and chants to help your child learn new vocabulary Theme-based alphabet cards with games. The flashcards can be cut and sorted to play fun matching games with your child. Hands-on activities further help your child learn letters and their sounds. Answer key About Evan-Moor A leader in PreK-8 educational publishing, Evan-Moor has been a trusted partner of teachers and parents for over 40 years. Our mission is helping children learn, and we do this by creating resources that motivate children to learn important skills and concepts across the curriculum while also inspiring a love of learning.