Download or read book HOW TO BE SUDDENLY SLIM written by MURRAY J. SIEGEL AND DOLORES VAN KEUREN and published by . This book was released on 1969 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Suddenly Slim written by Lee Causey and published by . This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lose weight, keep it off, and enjoy the benefits of a healthy lifestyle with Get Suddenly Slim.
Download or read book Suddenly Skinny written by Freya Taylor and published by Createspace Independent Publishing Platform. This book was released on 2011-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're overweight and want to change your life forever, this is the book for you. Blunt, humorous advice is tempered by the experience and compassion of someone who has been there herself. Freya lost 100 pounds and 18 inches off her waist, in less than 10 months. This survival guide tells you how you can do the same. There's more to weight loss than losing the weight. Everyone thinks you won the lottery and now your life is perfect. But how do you handle it when your friends get weird? What do you do when your partner tries to sabotage you? How do you handle developing a personal style, when you've been hiding inside your fat walls for so long? When suddenly every conversation seems to center on your physical appearance, how do you not freak out and put the weight back on in self-protection? You're not alone. Far from it. Many people have walked this road before you. Are you ready? Look inside. It's time to live the life you've been dreaming of. Right now.
Download or read book Fit in 10 Slim Strong for Life written by Jenna Bergen Southerland and published by Rodale. This book was released on 2017-12-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren’t enough hours in the day? It turns out, you don’t need hours: just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute “Life Changers” throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days.
Download or read book Suddenly Skinny Day by Day written by Freya Taylor and published by . This book was released on 2012-02-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freya lost 100 pounds and 18 inches off her waist, in less than 10 months. This day-by-day memoir details her successes, struggles, and insights in a series of journal entries throughout the weight loss journey, and for three months beyond. As an "in the trenches" companion to "Suddenly Skinny: A Weight Loss Survival Guide," this book can provide humor and comfort for anyone working to lose weight themselves.
Download or read book The Legends of Slim written by David D. Wilcox and published by Dorrance Publishing. This book was released on 2020-08-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Legends of Slim By: David D. Wilcox The Legends of Slim is David D. Wilcox’s exciting, real life story as a horse and mule packer.
Download or read book Twenty Contemporary One act Plays American written by Frank Shay and published by . This book was released on 1922 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My First 65 Years written by Ellen M. Levy and published by Lulu.com. This book was released on 2014-10-10 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of Ellen's intimate, playful stories will make you laugh. Her natural exuberance and fascination with life is contagious. She rivaled her grandmother's catering career with a love of cooking, fine foods, and gluttony. Her "Brownie" camera pictures led her collecting enough photographs to fill this book (and many others.) Stories of her love of travel will make you want to hop on a plane. Her passions (chocolate, sex, cats, the arts, etc.) may become your temptations. Even her most painful experiences - the deaths of her beloved aunt and brother, her infertility, and the loss of her business gave her strength. Ellen's unique perspective will encourage you to value your own precious memories. Ellen M. Levy, B.S., M.A., C.A.G.S., grew up in Newton, Massachusetts. She has worked in non-profit management for over 30 years. This is her first full-length book.
Download or read book Black Cat Weekly 53 written by Kathleen Alcalá and published by Wildside Press LLC. This book was released on 2022-09-04 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Cat Weekly presents a mix of mystery, science fiction, fantasy, and adventure stories every issue. #53 includes: Mysteries / Suspense / Adventure: “The Art of the Deal,” by Neil S. Plakcy [Michael Bracken Presents short story] “Mickey Mantle Is Missing,” Hal Charles [Solve-It-Yourself Mystery] “The Vaudeville Detective,” by Garnett Elliott [Barb Goffman Presents short story] Half a Million Ransom, by Nicholas Carter [novel] Deep Lake Mystery, by Carolyn Wells [novel] Science Fiction & Fantasy: “Sweetheart,” by Kathleen Alcalá [Cynthia Ward Presents short story] “Out of the Sea,” by Leigh Brackett [novelet] “And We Sailed the Mighty Dark,” by Frank Belknap Long [novelet] “The Wings of Night,” by Lester del Rey [short story] “Flight of the Silver Eagle,” by Arthur Leo Zagat [novella]
Download or read book Mattie C s Boy written by Don Keith and published by NewSouth Books. This book was released on 2013-01-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shelley Stewart was five years old when he and his brothers watched in horror as their father murdered their mother with an ax. Homeless at the age of six, Stewart found what shelter he could, suffering physical and sexual abuse and racism. Despite heartbreaking setbacks and the racial strife that gripped the South in the 1950s and 1960s, Stewart graduated high school and entered the broadcasting profession. There he became a hugely popular radio personality, rubbing shoulders with the top recording artists of the day and becoming one of the nation's first black radio station owners. He helped Dr. Martin Luther King mount the historic Children's March through the streets of Birmingham, Alabama. Later Stewart would use his powerful communication skills to help convict one of the men who bombed the city's Sixteenth Street Baptist Church. Then this often-honored man turned his business skills to the creation of a foundation named after his mother; the Mattie C. Stewart Foundation works to convince high school students to stay in school and graduate, a topic Stewart speaks on in his many engagements around the country. Stewart, with author Don Keith, tells his story in his memoir Mattie C.'s Boy.
Download or read book The Painted Cliff written by Alex Philip and published by DigiCat. This book was released on 2022-08-16 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Painted Cliff" by Alex Philip. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Download or read book Why Cowboys Need a Pardner written by Knowlton, Laurie Lazzaro and published by Pelican Publishing. This book was released on 1998 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alone on the range, cowboy Slim Jim Watkins meets a Pony Express rider returning a mail order bride and finds himself a pardner with whom he can share conversation.
Download or read book Sense of Wonder written by Leigh Grossman and published by Wildside Press LLC. This book was released on 2011-12-20 with total page 7287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survey of the last 100 years of science fiction, with representative stories and illuminating essays by the top writers, poets, and scholars, from Edgar Rice Burroughs and Samuel Butler to Robert A. Heinlein and and Jack Vance, from E.E. "Doc" Smith and Clifford D. Simak to Ted Chiang and Charles Stross-- and everyone in between. More than one million words of classic fiction and essays!
Download or read book The Club House Gang written by Candice J. Martin and published by Candice J Martin. This book was released on 2010-08 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Club House Gang is about a group of young pre-teen's who find ways to occupy their summer in a quiet coastal town in Eastern North Carolina. These amazing kid's come in to contact with murder, kidnapping and espionage all in the same summer. What they do for their town will not only change the town, but them as well.
Download or read book The Brighton Boys in the Radio Service written by James R. Driscoll and published by . This book was released on 1918 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Suzanne Somers Slim and Sexy Forever written by Suzanne Somers and published by Crown. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-term effects of a low carbohydrate diet.
Download or read book Recollections of the on to Ottawa Trek written by Ronald Liversedge and published by McGill-Queen's Press - MQUP. This book was released on 1973-01-15 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author experienced the Depression with the deprivations of unemployment and life in the work camps. He helped organize the B.C. Relief Camp strike, and later participated in the On to Ottawa Trek, which ended in a confrontation with the federal police in Regina.
