Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Download or read book Ageless Intensity written by Pete McCall and published by Human Kinetics. This book was released on 2021-08-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.
Download or read book Ageless Beauty the French Way written by Clemence von Mueffling and published by St. Martin's Press. This book was released on 2018-06-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair, Skin, Makeup, Sleep, and Perfume"--Provided by publisher.
Download or read book Ageless Body Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
Download or read book Ageless Beauty written by Dayle Haddon and published by Hyperion. This book was released on 1999-01-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dayle Haddon, whose face has appeared on countless magazine covers, and who is the spokeswoman for L'Oreal's Plenitude line of skin care products, comes a one-of-a-kind beauty book aimed at helping women who are over 40 realize that their age is an asset, not a liability. 100 color photos.
Download or read book How to Be Ageless written by Suzy Allegra and published by . This book was released on 2002 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people simply grow old, while others age with style? Learn the secret to reconnecting with a sense of wonder and turn your own aging process into an adventure with help from Suzy Allegra's How to be ageless. Packed with inspirational quotes, goal-oriented exercises, and sensible guidance, this practical little guide offers strategies for approaching your golden years with vitality and grace.
Download or read book A New Way to Age written by Suzanne Somers and published by Gallery Books. This book was released on 2020-08-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
Download or read book Dr Denese s Secrets for Ageless Skin written by Adrienne Denese and published by Penguin. This book was released on 2006-09-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin.
Download or read book Ageless Soul written by Thomas Moore and published by St. Martin's Press. This book was released on 2017-10-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.
Download or read book The Ageless Body written by Peta Bee and published by Bloomsbury Publishing. This book was released on 2015-12-31 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life! From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the last few years means that, despite being plagued by a slowing metabolism and a naturally-occurring loss of muscle mass, pre- and post-menopausal women can realistically aim for the healthy, well-functioning body they crave as well as a physique that looks good with a flat stomach and sculpted arms. Peta Bee and Dr Sarah Schenker are the living embodiment of this new breed of woman: both in their forties with children, both with hectic careers and social lives. And both with the same bodies they had in their 30s. What matters, they have discovered through self-experimentation and trawling the scientific literature, is how you go about holding back the years. And the rules - for both exercise and diet - have changed.
Download or read book Ageless Beauty A Guide to Looking Young in Golden Years written by Yknip Ayir and published by Mds0. This book was released on 2023-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, our bodies go through a range of changes that can impact our appearance and overall health. These changes can be challenging to navigate, but with the right information and guidance, it is possible to age gracefully and maintain a vibrant and youthful appearance. In this book, we will explore the various aspects of ageless beauty, including skincare, hair care, makeup, fashion, and more. We will provide you with tips, tricks, and advice from experts in the field to help you look and feel your best, no matter your age. Throughout this book, you will find practical advice, scientific explanations, and inspiring stories of individuals who have embraced their age and achieved ageless beauty. You will learn how to care for your skin, hair, and body to promote a youthful appearance, and you will discover the latest trends in makeup and fashion that can help you look and feel your best. Our goal with this book is to empower you to embrace your age and celebrate your unique beauty. Whether you are in your 40s, 50s, 60s, or beyond, this book is for you. We believe that every man or woman has the potential to be ageless, and we are excited to share our knowledge and expertise with you. We want to thank our contributors, who have generously shared their expertise and wisdom with us. We would also like to thank our readers, who have supported us throughout the creation of this book. We hope that this book will inspire you to embrace your age and achieve ageless beauty, no matter your age or background. We invite you to join us on this journey towards ageless beauty. Let's celebrate the beauty of aging and embrace the golden years with grace, confidence, and style.
Download or read book Ageless Beauty written by Alfred Fornay and published by Amber Communications Group, Incorporated. This book was released on 2009-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing an indispensable map through the maze of cosmetic products, techniques, and services offered in today's multimillion-dollar cosmetic industry, this guide teaches women of color of all ages how to achieve and maintain great skin and beautiful makeup. By putting into practice the book's expert advice on how to look and feel their best, mothers and daughters will learn how to choose optimal products for their skin type, select appropriate colors for their complexions, and utilize the most effective tools and methods for enhancing their natural beauty. The information is presented in a useful problem/solution format, rounded out by enhancement tips and suggestions for diet and exercise. Before-and-after photographs of complete makeovers are also included, as well as instructional illustrations and celebrity photos.
Download or read book AgeLess written by Edward L. Schneider, M.D. and published by Rodale Books. This book was released on 2008-07-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aging too fast? Edward Schneider, M.D., Dean of the Leonard Davis School of Gerontology and one of the field's leading gerontologists, refutes the myth that age equals loss-- of our health and our physical and mental vigor. You can't live forever. (If people tell you otherwise, says Dr. Schneider, don't believe them!) But you can control your aging to significantly reduce your risk of disability and illness and to feel vital and productive throughout your life span. By adopting the simple lifestyle measures outlined here, every one of us can live longer by living well. In AgeLess, Dr. Schneider has taken the latest and best research findings in each of the key areas known to affect your health span-- nutrition, exercise, weight, sleep, social engagement, and hormones-- and developed his easy-to-follow, science-based New Rules of Aging Less. Some of these New Rules may surprise you. Worried about your weight? Read the science behind New Weight Rule #1-- those few extra pounds may save your life. Or save money with this New Nutrition Rule: Toss out your multivitamins and most of your other supplements-- they may be doing you more harm than good. Do you think a good night's sleep is a relic of lost youth? Read the Dean's AgeLess tips for getting your nightly seven to nine hours-- it's essential to your health span. And if you're determined to look as young as you feel, Dr. Schneider also rates cosmetic interventions-- alpha hydroxy acid skin creams, laser peels, Botox injections, and more-- to reveal which ones really work and those that don't. To get started, take Dr. Schneider's Longevity Quotient Quizzes. These comprehensive questionnaires will help you rate your current lifestyle habits-- you'll learn the areas in which you're doing okay and where you need to improve. An AgeLess future is within reach-- start living yours today!
Download or read book Ageless Man written by Georges Debled, MD and published by . This book was released on 2017-09-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooner or later, starting from forty, each man knows various disorders: general tiredness, overweight, cardiovascular troubles, sexual problems, memory losses, irritability, and tendency to depress. Often, they put these disturbances on stress and overwork. These disorders are actually due to a natural phenomenon easy to diagnose: the progressive reduction in the production of male hormones. It is the androgenic disease of andropause or andropause disease. To neglect this phenomenon leads to early aging and the development of psychological problems, which can affect personal life. However, for many years, the treatment of male aging exists. Thanks to suitable hormonal proportioning, it is possible to slow down aging and even to prevent it. But for lack of information or because they do not dare speak of their problems, men seldom resort to medicine. Georges Debled MD, Associate Professor of Urology, and specialist in andrology joins together in these bright and precise book results of most recent medical research and its forty years of experience on treatment and prevention of aging diseases. He presented this topic in Dallas in 1992. Unfortunately, generally, androgenic disease of andropause is only recognized, occasionally and tardily by doctors, at its end-stage called Low Testosterone in old age. But andropause disease has a commencement around forty, and sometimes before. That condition produces a pathologic fall in the production of dihydrotestosterone, the potent sexual hormone produced from the transformation of testosterone, and, consequently, sexual aging. With time, lack of androgens induces diabetes, high cholesterol, arterial rigidity and hypertension, cardiovascular diseases, osteoarthritis, hearing and eye troubles, nervous breakdown, Parkinson's, and Alzheimer's diseases. The Ageless Man explains the facts and principles of sexual aging, prostate problems, and conditions of aging since their early stages; and how to prevent them. Prevention of diseases of aging should be a priority for everyone who wants to live healthy longevity beyond eighty. The Ageless Man is already born. Do you want to be him?
Download or read book The Ageless Generation written by Alex Zhavoronkov and published by Macmillan. This book was released on 2013-07-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.
Download or read book Ageless Secrets written by Belinda Noah and published by Independently Published. This book was released on 2018-11-25 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the old concept that everybody must age because aging is natural and inevitable. A Floridian whose family has lived in Florida for thousands of years, Dr. Belinda Noah, explains that, just as Ponce de Leon thought, the Fountain of Youth does exist. Ancient secrets that show you how to stay healthy and reverse the aging process are revealed in this eye-opening book. Renowned international health lawyer, author, and director Dr. Belinda Noah, who is also privy to the ancient health secrets of the world, explains how to prevent and repair any damage to your body in order to combat and reverse aging. Dr. Noah explains that you may have all the wealth in the world but if you don't have your health you cannot enjoy your wealth the way you would like to. By reading this A to Z lifestyle book you will be rewarded with the keys to the Fountain of Youth. Everybody wants to be healthy and no one wants to age. Aging is not natural, instead, it is caused by too much damage to the body that goes unrepaired. The body, just like any other machine, can tolerate a certain amount of damage, but too much unrepaired damage will cause your body to age. Damage to the body is caused when the changes that occur when the entire network of processes that the body does to keep us alive, called metabolism, are not automatically reversed by the body's built-in machinery. The key is to use the ancient secrets described in this book to repair the damage before it accumulates too much, just like we do with our cars and other machines and equipment. Billions of dollars are spent each year by people searching for a way to reverse the aging process. Dr. Noah reveals the amazing true secrets to staying healthy and reversing the aging process in her ground-breaking book.
Download or read book Age Later written by Marc A. Ronert and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
