Download or read book How Saying Yes to Depression Leads Us Into Healing written by How Saying Yes to Depression Leads us into Healing Melissa Sarazin and published by Lulu.com. This book was released on 2008-12-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story about healing. It describes the steps taken by a woman who faced the darkness that was within and come out of it on the other side as a healthy, empowered, positively charged woman ready to breathe into all of life.It is possible to heal yourself, take that first step, find your path and lead the way to a healthy and wealthy existance.
Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
Download or read book Surviving Depression written by Kathryn J. and published by Pauline Books and Media. This book was released on 2019-03-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression can strike anyone, including those deeply committed to living the Christian life. The author offers the story of her personal journey, as well as those of other Catholics and saints who have experienced depression, exploring faith and spirituality.
Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Download or read book Inside Coma written by Pierre Morin M.D. and published by Bloomsbury Publishing USA. This book was released on 2010-07-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a new view and a fascinating understanding of coma states, this hope-filled work explains technology-driven insights and describes practices with which family members and caregivers can help promote recovery. Exciting scientific discoveries are validating what coma therapists Dr. Pierre Morin and Dr. Gary Reiss have been teaching for years: that coma patients' awareness is both detailed and complex, and their chances of significant recovery is much greater than previously thought. Inside Coma: A New View of Awareness, Healing, and Hope describes practical, body-centered ways of communicating with coma patients, showing family members and caregivers how to enter the patient's inner world of experience to engage their will and power to heal. Advocating for a new, ethical sensitivity that gives patients in remote and comatose states a right to exist, the authors explain the newest developments in the cutting-edge treatment of coma patients through a mind-body approach to medicine and healing, placing these developments in the context of the changing field of consciousness studies. They teach, challenge, and inspire readers to a new level of understanding, compassion, and intervention, offering basic tools with which health-care professionals and family members alike can begin this remarkably effective work.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Anxiety and Depression Poems from the depths of the soul written by Madalin Michael and published by Madalin Michael. This book was released on 2023-10-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: 📖 Author's Introduction: Navigating the Depths of the Mind Welcome to a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. My journey as an author began in the shadows of depression and anxiety, where I unraveled the complexities of the human psyche. Through introspection and the transformative power of poetry, I found my way out of the labyrinth of my own mind, offering readers a unique path toward understanding and healing. Join me in "Anxiety and Depression: Poems from the Depths of the Soul" as we explore the profound interplay of emotions, confront darkness, and illuminate it with introspective verse, ultimately embarking on a journey of self-discovery and resilience. 📖 Author's Introduction: Unlocking the Depths of the Mind Imagine diving into the uncharted waters of the human psyche, exploring the hidden caverns of the soul, and deciphering the cryptic language of emotions. That's where my journey as an author truly began - not in the light, but in the shadowy depths of depression and anxiety. For years, I found myself entangled in the intricate web of these two formidable adversaries, trapped in a relentless struggle to understand the whispers of my own mind. It was a labyrinthine voyage, where darkness held hands with despair, and anxiety painted intricate mazes of doubt. But within this labyrinth, I discovered the power of introspection and the healing magic of words. I learned that the emotions that once seemed like turbulent storms could be transformed into poetry, each verse a lifeboat navigating the tumultuous sea of the soul. These poems became my lifeline, a way to navigate the treacherous waters of my own thoughts, and ultimately, a path toward the light. Through this book, "Anxiety and Depression: Poems from the Depths of the Soul," I invite you to join me on this unique journey. It's a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. Together, we will explore the intricate interplay of emotions, confront the darkness within, and illuminate it with the poetic power of introspection. As you turn the pages, you'll discover not only the depths of my own struggles but also the resilience of the human spirit. It is my hope that these words will resonate with you, offer solace in your own moments of darkness, and inspire you to confront and conquer the emotional maelstrom within. 📕 What you will find in this book: 📕 🌌 Discover the Emotional Universe: As if traveling through a cosmos of feelings, you will explore the depths and heights of human emotions, uniquely revealing how complex the experience of anxiety and depression can be. 🐦 Verses Like Feathers of a Bird: Poems are like the feathers of a bird flying deep into the soul, enveloping you in the beauty and grace of words. Each verse will gently carry you through a range of emotions. 🎭 The Theater of Human Emotions: This book is a theater of human emotions, with dramatic acts of anxiety and depression, as well as moments of light and transformation. You will feel like you are on stage, experiencing every word. 🧭 Navigating the Rolling Waves of Healing: Words and verses will guide you through a tumultuous navigation of inner healing, offering you tools to find your balance and peace. 🕊️ Returning to Self: In the middle of the book, you will discover that poetry can be a means of returning to oneself, of rediscovering authenticity, and of deep connection with your own essence.
Download or read book Secret Freedom written by Ilonka Deaton and published by Morgan James Publishing. This book was released on 2018-10-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret Freedom is a practical guide to help any individual overcome keeping secrets. Ilonka Deaton explores the pitfalls and struggles people carry when they keep secrets and the resulting effects. She guides each reader into a journaling experience to not only explore their own story but to walk deeper into a place of healing and freedom. Secret Freedom provides real life stories as examples and readers find a meaningful avenue to explore their own struggles. Through this practical guide, readers gain a stronger emotional voice and learn how to fly again.
Download or read book Prayer Faith Healing written by Kenneth Winston Caine and published by Rodale Books. This book was released on 2000-05-19 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap the power of prayer and faith to heal whatever ails you. Prayer and faith can be potent cures for a whole host of emotional and physical problems. Hundreds of scientific studies prove it! But how do you access this hidden strength? Prayer, Faith, and Healing will show you how with: * Advice from more than 160 of America's top religious leaders, counselors, doctors, and scientists * More than 500 tips for handling anger, addiction, depression, divorce, grief, stress, infidelity, financial problems, and over 40 other conditions * Plus, nearly 30 ways to build a more meaningful prayer life The most complete, most compelling advice ever gathered on how to heal yourself with prayer.
Download or read book Who Can Heal Me written by Shatanna D. Hargrove and published by Covenant Books, Inc.. This book was released on 2021-08-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grace and Peace to you! This book is a book to ENCOURAGE, BUILD UP, AND INCREASE YOUR FAITH! This will help YOU with YOUR faith in Jesus. MOST importantly, this book is for YOU that hasn’t received Jesus yet and/or know nothing about Jesus. This book can bring YOU to Jesus. Believe in Jesus’s healing power and learn of his miraculous healing testimonies. There is so much going on in the world and a lot more in people’s lives. Sickness in people’s bodies! People dealing with depression and different thoughts coming in their mind! Soooooo many deaths seems like everyone is losing family members more than ever before. So you’re going through the seconds, minutes, and hours of days. And days pass, which turns into weeks, weeks calculate into months, and years start passing by. You’re just dealing but want everything to be NORMAL again. NO PAIN! NO SICKNESS! NO MEDICATION! NO MORE SUFFERING! Just a normal HEALTHY LIFE! BUT the sickness starts to get worse! Depression starts turning to suicidal thoughts! The memories of that loved one just keeps getting harder to deal with BECAUSE THAT PERSON ISN’T HERE NO MORE! So you start to think on your sickness—“WHO CAN HEAL ME?” This depression and suicidal thoughts—“WHO CAN HEAL ME? WHO CAN HEAL THIS BROKEN HEART THAT I DEAL WITH EVERYDAY? I JUST WANT TO BE HEALED!” Well, I encourage you to read this book, and you will be able to answer that question that you ask yourself time after time. Again and again. “WHO CAN HEAL ME?”
Download or read book How Healed Do You Want to Be Finding hope and wholeness in a sharp edged world written by William T. Faris and published by Ampelon Publishing. This book was released on 2009 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a sharp-edged world and getting hurt is unavoidable. Whether it is physical, spiritual or emotional, we all experience pain on some level and are left with trying to pick up the pieces. What do we do? How do we move forward? Do we want to merely get bandaged up so we can get back into the game? Or do we want something so powerful and miraculous that it leaves us better than when we first experienced pain? In How Healed Do You Want to Be? author William Faris explores the world of healing from a different perspective, defining the true nature of healing and challenging the reader to ask those tough questions that help us discover the deep healing God has for our lives. He lays out a biblical road map that helps those on this journey find a healing that leaves them in better shape than when one of the sharp edges from the world first found them.
Download or read book Beat Depression Fast written by Alexandra Massey and published by Watkins Media Limited. This book was released on 2013-12-31 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. She provides an easy-to-follow ten-step program that will help you beat it quickly and without pharmaceuticals. Massey, who has suffered from depression most of her life, refused to take prescription drugs when her symptoms became debilitating. “I was very clear about the root cause of the depression,” she says. “It was very, very low self-esteem. The overriding symptom was deep hopelessness and I had a sense that connecting with others who knew how I felt was what I needed—not drugs.” According to Massey, the first step toward recovery from depression is acceptance. “Depression is like wet sand. The more you push, the harder it gets. By accepting depression, you will find a sense of relief.” The second step is trust. “When we are dealing with the despair and hopelessness of depression, it’s almost impossible to believe that everything is going to turn out OK,” she writes. Massey attributes her own recovery in part to her years-long participation in 12-step programs. From the recovery movement she learned the power of “letting a greater power into your life.” Says Massey, “For me, real change didn’t happen until I acknowledged that I couldn’t beat depression on my own and that I needed to rely on something bigger and wiser than myself.” These are the foundations stones. The remaining steps will lead you on a journey to a new, depression-free life. By following the steps, you will find greater peace of mind, more resilience, and, inevitably, the reemergence of your dreams.
Download or read book Stubborn Faith written by Jeanne Gossett Halsey and published by Lulu.com. This book was released on 2011 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lord I m Depressed written by Rico Villanueva and published by OMF Literature. This book was released on 2019-12-16 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Cheer up!” “Just pray it away!” “Christians don’t get depressed!” All too often, we hear these insensitive words from people who mean well but are misguided on depression. A way to help is striving to better understand depression and those dealing with it. In Lord, I'm Depressed, Rico Villanueva shares his own journey with depression and his reflections on the Lament Psalms. He writes, "It is through pain, indeed, through the wounds of Jesus, that healing flows." This book is not about quick fixes, formulas, or false hopes for overcoming depression. It is a profound psychological, biblical, and vulnerable expression of a pastor, scholar, and deeply faithful man of God whose story is, unfortunately, not an exception.
Download or read book A Ladder out of Depression written by Bonnie Keen and published by Harvest House Publishers. This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Not This Time written by Evelyn Pena Felix and published by Lulu.com. This book was released on 2016-12-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosa just found Jesus. She is focusing and turning around her life and serving the Lord. She is friends with Yvette who faces the horrors of rape and considers suicide. Will Rosa manage to stay focus in her Christian life and help Yvette overcome her terrible situation. This story with its many twist and turns explores how different people react when faced with the challenge of overcoming a heinous crime as rape.
Download or read book Reconnecting to The Source written by Ervin Laszlo and published by St. Martin's Essentials. This book was released on 2020-03-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned authority on science and philosophy Dr. Ervin Laszlo explores the implications of the new quantum sciences to move beyond the of limits of reality as we know it—and find our way again in our “in-formed,” purposively evolving universe. Reconnecting to the Source is a powerful new book on the science of spiritual experience by Dr. Ervin Laszlo. A well-known figure in the fields of new science, consciousness, and spirituality, Dr. Laszlo has inspired some of today’s most important figures in science and philosophy. In Reconnecting to the Source he unpacks the science behind spiritual experience, investigating the ways in which we can access realms of experience beyond the everyday. It is in these moments, when our conscious minds are in contact or perhaps even overridden by our unconscious selves, that we can explore the depths of spiritual meaning. In addition to a foreword by Deepak Chopra, the book includes new, never before published contributions from a long list of well-known writers and public figures—including Jane Goodall, Barbara Marx Hubbard, Zhi-Gang Sha and many more. Each contributor has written about a unique spiritual experience of their own, sharing moments in their lives that are outside of the boundaries of the usual and reflecting on the importance of these moments. This revolutionary and powerful book will challenge you to reconsider the boundaries of our own experience and change how we look at the world around us. It is a unique, never before available resource for people who want to know how they can consciously align with the forces and “attractors” that governs the universe, and brought us, living, conscious people on the scene in the great processes of evolution that unfold here on Earth.
