Download or read book The Estrogen Alternative written by Raquel Martin and published by Simon and Schuster. This book was released on 2004-11-22 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.

Download or read book Be a Healthy Woman written by Gary Null and published by Seven Stories Press. This book was released on 2011-01-04 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join bestselling author Gary Null on a journey to improve women's health. From menstruation to menopause and beyond, this new compendium of health issues founded in holistic principles, updated from Null’s popular For Women Only! and Women’s Health Solutions, features the most up-to-date clinical experiences and published research, covering topics as diverse as physical fitness, depression, PMS, adolescent health, fibromyalgia, and menopause. Packed with patient stories, practitioner testimonials, and delicious recipes, Be a Healthy Woman! has everything you need to stay healthy.

Download or read book Women s Health Solutions written by Gary Null and published by Seven Stories Press. This book was released on 2011-01-04 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.

Download or read book Hormone Heresy written by Sherrill Sellman and published by . This book was released on 2011 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This in-depth, comprehensive book is a must read for women of all ages! Hormone Heresy challenges the very foundational beliefs that have shaped women's understanding and perception of their bodies and hormonal cycles. It's an outstanding guide to enlighten all women with truthful information, practical knowledge and lifestyle solutions for hormonal challenges that women encounter through their life's journey. Dr. Sellman provides solutions for the fertility years, the perimenopausal and menopausal years, through to the post-menopausal years. There is leading-edge information about PMS, infertility problems, depression, anxiety, insomnia, low libido, fatigue, pain and inflammation, etc. Dr. Sellman also guides women to truly become younger and healthier as they get older and outlines the causes and possible solutions to the obesity epidemic in the world today.

Download or read book Get Healthy Now written by Gary Null and published by Seven Stories Press. This book was released on 2011-01-04 with total page 1154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out. Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.

Download or read book Atrahasis written by Albert T. Clay and published by Book Tree. This book was released on 2003 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word Atrahasis means extra wise and refers to the earliest known name of Noah, who built an ark and saved mankind from destruction. This is that story, from ancient Sumeria, which many scholars believe was the original from which all known flood stories came from. This was the most popular story in the ancient world and has survived for over five thousand years. It is the only one that all cultures, worldwide, seem to share. Why? Was there really a great flood? And why do we not explore the oldest known version carefully for clues? That is the purpose of this book, which also includes a number of other interesting flood story fragments and documents.

Download or read book Simon Magus written by G. R. S. Mead and published by Book Tree. This book was released on 2003-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simon Magus was originally a Christian and disciple of John the Baptist, but broke off and formed the first Christian heresy, called Simonianism. After learning magical medicine in Alexandria he was considered to have many magical skills. To this day, a skilled magician is called a "magus." He also studied Greek philosophers, especially Heraclitus, and became the first Christian to attempt to bridge Greek philosophy and Christianity. If a mixture ever occurred Church leaders feared they would become weaker over time and not survive. According to Mead, this was Simon's great heresy -- not his magic. This interesting book shows Simon Magus to have been a brilliant man who was breaking new ground, both philosophically and spiritually.

Download or read book Anni s Cancer Companion written by Anni Matthews and published by Singing Dragon. This book was released on 2011-08-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Anni Matthews was diagnosed with cancer, she decided to do something really valuable with the experience: she produced a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer and those who care for them, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and psychological, spiritual and holistic options available. Subjects ranging from the most current major advances in treatments and diagnosis to the small but effective ways of relieving the side-effects are explained clearly and concisely, often with humour and always with warmth. Written by a bright, articulate woman, who was determined to have an informed say in what happened to her, Anni's Cancer Companion marks a new generation of books about cancer. It is that rare thing: a reference book that is human.

Download or read book The Secrets of Staying Young written by Nina Anderson and published by Safe Goods Publishing/ATNPu. This book was released on 1999 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover natural ways to turn back the clock on aging. Learn how to live a healthy, active life from ancient teachings and modern technology. The Secrets of Staying Young reveals potential causes of and natural treatments for arthritis, gout, osteoporosis, memory loss, Parkinson's disease, cataracts, glaucoma, macular degeneration, baldness, and wrinkled skin.

Download or read book For Women Only written by Gary Null and published by Seven Stories Press. This book was released on 2001 with total page 1622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a reference work and a health guide, 'For Women Only!' joins together hands-on advice from the country's leading alternative health practitioners with essays, interviews and commentary by leading thinkers, activists, writers, doctors and sociologists. Contributors include the Boston Women's Health Book Collective, Phyllis Chesler, Angela Davis, Charlotte Perkins Gilman, the National Black Women's Health Project, Gloria Steinem, Sojourner Truth and Naomi Wolf, among many others.

Download or read book Secrets Revealed written by C. W. Leadbeater and published by Book Tree. This book was released on 2003 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is composed of a rare collection of lectures never before published in a volume by itself. Leadbeater was an extremely prolific and respected writer on psychic development and was once a spiritual teacher at the renowned Theosophical Society. This is Leadbeater's "lost book," now found. We gave it this title, "Secrets Revealed", because it is a collection of amazing information and stories on mind power, magic and ghostly apparitions. Those who have spent years delving into these subjects will often wonder why they have never seen or heard of this information before.

Download or read book The Path of Discipleship written by Annie Besant and published by Book Tree. This book was released on 2003 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important book on spiritual growth. Besant was an amazing teacher who wrote many books and played a key role in the early years of the Theosophical Society. This book reveals how to reach a higher level of awareness with the help of an enlightened teacher. It outlines the qualifications one must have, the general ideas behind discipleship, and how to employ these ideas with the help of a qualified teacher or guru. The last section covers the future of humanitys consciousness and how one can get a head start on spiritual evolution.

Download or read book Hormones Or Natural Alternatives written by Jan Clark and published by Creative Publishing International. This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: One answer is not right for every woman. If you are experiencing menopause, you need to find the approach that is right for you, considering your symptoms, health history, lifestyle, and personal preferences. Unfortunately, media reports about menopause are often confusing and contradictory. Hormones or Natural Alternatives? will provide you with the facts so you can make informed decisions. In this well-balanced guide, you will find practical, reliable information on all your options. Find the answers that will help you enjoy this time of your life in comfort and good health. Book jacket.

Download or read book Forever Beautiful written by Natalia Rose and published by Rowman & Littlefield. This book was released on 2013-12-23 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot undo decades of toxic living with even more toxic "anti-aging" remedies. The good news: Each of us carries our own fountain of youth--a body that will continually renew itself on the cellular level, if only we give it a chance. Written to inspire and instruct, Forever Beautiful offers a deeply compelling alternative to conventional anti-aging methods, including: -- Five core principles of youth regeneration -- Illustrated facial exercises and deep stretches -- A 3-week rejuvenation plan -- A recipe section and shopping guide

Download or read book The Mood Cure written by Julia Ross and published by Penguin. This book was released on 2003-12-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Download or read book Best Life Health written by Hannu Hupli and published by Hannu Hupli. This book was released on 2010-09-16 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very long healthy life waiting for you. If you want to live a long healthy life then read on; the information is all here. You and you only can decide if you want live good long life, if so study this book. You hold the keys of your destination, whatever it will be. Your action will help you or give you unwanted solution. If you like to get more time to live, read this book. Take an action now, and change your life better for ever and study this book. I, as the author, I do not want to see that people die and suffering in early age, when there are lot of help and possibilities available in this book. Start reading and see what is good for your body and mind. Take care yourself, it is best lowest priced health insurance available, see details in the book.

Download or read book The Gospel of the Redman written by and published by Book Tree. This book was released on 2006 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered one of the best books on Native Americans ever written. The author and compiler reveals how Indians once lived and what they believed in relation to spiritual principles. As we move further away from the time when Native Americans were living completely free and unencumbered in what was to become the United States, before the arrival of the white man, it becomes increasingly difficult to preserve or remember the way of life that they had. Seton preserves all of the most important information in this book, gathered from the best sources at a time when it could still be accurately found. Like other Bibles, it includes creation stories and mythology as well as the trials and tribulations of the people. Chapters include The Soul of the Red Man, covering spiritual beliefs; The Ancient Way is about family life, laws and medicine men; The Wisdom of the Old Men covers the ancient teachings and myths; and Prophets of the Red Race shares stories on 13 different prophets, including Hiawatha, Tecumseh, Crazy Horse, Sitting Bull, Wabasha, Geronimo and Wovoka. The Epilogue, originally written shortly after the Great Depression, repeatedly emphasizes the failures of the white race due to money-madness, and how important it is to bring back an awareness that is not based so heavily on materialism.