Download or read book Naturally Inspired written by Krissy Ballinger and published by . This book was released on 2020 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

Download or read book The Sustainable ish Living Guide written by Jen Gale and published by Bloomsbury Publishing. This book was released on 2020-01-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, do-able, down to earth ideas and suggestions for everyone to help save the planet. If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat to how we travel, work, and celebrate, this book provides stacks of practical, down to earth ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action. Practical tips include unsubscribing from all the tempting emails that drop into your inbox with details of the newest clothing range or the latest sale, and keeping a mug next to your kettle to work out how much water you actually need to boil each time, as over-filling kettles costs British households £68 million on energy bills each year. Find out how to fit "sustainable living" into your life, in a way that works for you. Change your impact without radically changing your life and figure out the small steps you can make that will add up to make a big difference (halo not included).

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Download or read book Homemade Deodorant written by Jane Aniston and published by . This book was released on 2015-10-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch Damaging, Toxic Deodorants & Enjoy Making Your Own Healthy, Organic Deodorant At Home Today! Do you know about the nasty chemicals in your store-bought deodorant and the damaging effects they can have on your health? Neither did I, but now that I do I would never expose myself to these toxic nasties again! Many store-bought deodorants contain a vast array of toxic chemicals which you introduce to your body via your skin every time you apply them. Once in your body, these chemicals build up over time and can contribute to a myriad of health problems. Making your own natural deodorant at home is quick, easy, inexpensive and fun. Whats more, not only are these deodorants good for your skin, your health, and your wallet, they're also good for the environment as all the ingredients used are non-toxic and non-polluting. In this book you'll learn more about exactly why you should ditch toxic, store-bought deodorants which are full of mysterious chemicals, and start making your own healthy, homemade alternatives today. This book also includes 20 amazing natural homemade deodorant recipes each of which clearly lists the ingredients required and is beautifully laid out with simple step by step instructions, making it easy for you to follow along. Here's A Preview Of What You'll Learn... What The Chemical Nasties Lurking In Your Store-Bought Deodorant Are And Their Potential Effects On Your Health! The Natural Ingredients You Can Use In Your Homemade Deodorants And The Benefits Of Each Insider Tips On Creating Your Own Deodorants Natural Deodorant Recipes With Flower Bases Green & Easy Vegan Natural Deodorant Recipes Fruity Natural Deodorant Recipes Natural Deodorant Recipes With Natural Oil & Butter Bases (Coconut Oil, Shea Butter, Cocoa Butter etc.) Combination Natural Deodorant Recipes - Combining Various Halthy Ingredients For Wonderfully Unique Deodorants! Includes Deodorant Recipes For Those With Sensitive Skin and Overly Active Sweat Glands FREE BONUS! Includes a Free Sample Chapter Of One Of My Other Best Selling Books! You can have fantastic smelling deodorants which keep you fresh and dry without taking risks with your health!. Download "Homemade Deodorant - A Complete Beginner's Guide To Natural DIY Deodorants" today. You'll have access to 20 natural, healthy, organic deodorant recipes which you'll be making in no time!

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Download or read book Gorgeous for Good written by Sophie Uliano and published by Hay House, Inc. This book was released on 2015-04-07 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever look at yourself in the mirror and see someone you barely recognize? Do you delete nearly every selfie you take because . . . well . . . you’re not glowing as you should be these days? Have you tried and failed to change something about your physical appearance? Do you sometimes feel as if you are fighting a losing battle in your quest to look more radiant? If you’ve answered "yes" to at least one of these questions, then join the club! Clean beauty guru and New York Times best-selling author, Sophie Uliano offers a solution to a never-ending beauty dilemma: how can you look rested and radiant without hours of painful and expensive surgery? How can your skin glow throughout your life, without using harmful chemicals or spending more than you can afford in the dermatologist’s office? In her new book, Gorgeous for Good, Sophie puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. In her fun, girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous – not for six months or a year – but for good! Gorgeous for Good also features: • Simple guidelines for buying the best skin care products • Easy beauty treatments you can make at home – for a fraction of the cost! • Healthy, delicious recipes to kick start the new you • Different forms of exercise to get spiritually connected Gorgeous for Good doesn’t just look at the outside – it takes you inside – where true beauty begins.

Download or read book Deodorant written by Kelly Tursi and published by CreateSpace. This book was released on 2015-04-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Make The Best Homade Deodorant Today! Learn everything you need to know about handmade deodorants and conventional deodorants This book is for reminding you that using natural products for the body is important. Unfortunately, conventional deodorants can do you harm than good and we will discuss to you those side effects of using commercial deodorants for longer period. Moreover this book will give you essential information of keeping those armpits fresh and healthy. You will learn how to make your own deodorant at home using available ingredients in your kitchen and countertops. Love Shea butter, essential oils, herbs, flowers and Vodka? Great! We will incorporate those materials in your deodorant too! By the time you finish reading this book you are going to be able to realize that commercial antiperspirants and deodorants are actually harmful for you. You will get to know the various chemicals and substances it contains that can cause you dark underarms and irritated skin. Likewise, you will also learn how blocking your sweat pores can only make the condition worse. Why You Must Have This Book! > In this book you will learn how to come up with a natural deodorant using basic household stuffs such as coconut oil, baking soda, and cornstarch and apple cider vinegar. > This book will teach you the steps on how to detoxify your armpits first before using a handmade deodorant to make it more effective. > In this book you will learn how to properly store your handmade deodorant during winter or summer months to keep it fresh and long-lasting. > This book will guide you through proper caring of your armpits with healthy diet and body awareness. > This book will teach you how you can actually save by making your own products and at the same time, prevent health issues related with antiperspirants. > In this book you will learn that even the cheapest and most basic ingredients at home can be used in homemade deodorants. What You'll Discover from the Book "Deodorant: The Ultimate Guide to Creating Organic Homemade Deodorant in 30 Minutes or Less!" ** Why you need to keep your deodorant warm especially if it contains coconut oil. ** How to make deodorant for sensitive skins by using bentonite clay, witch hazel and Aloe Vera.. ** Step by step instructions making herbal deodorant, deodorant with Shea butter and deodorant with Vodka! **The importance of keeping the armpits clean and detox before actually putting your homemade deodorant on it. **What to expect if you switch from the conventional antiperspirants to an all-natural deodorant. **How to prevent that stinky smell despite excessive sweating. Let's Learn Together! Hurry! For a limited time you can download "Deodorant: The Ultimate Guide to Creating Organic Homemade Deodorant in 30 Minutes or Less!" for a special discounted price of only $2.99 Download Your Copy Right Now Before It's Too Late! Just Scroll to the top of the page and select the Buy Button. ----- TAGS: Deodorant - Homemade Deodorant - Organic Deodorant - Deodorant Recipes - Deodorant Making

Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Download or read book May B written by Caroline Starr Rose and published by Random House Digital, Inc.. This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a failed wheat crop nearly bankrupts the Betterly family, Pa pulls twelve-year-old May, who suffers from dyslexia, from school and hires her out to a couple new to the Kansas frontier.

Download or read book Homemade Deodorant written by Lisa Reddings and published by Createspace Independent Publishing Platform. This book was released on 2016-01-22 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make beautiful and personalized deodorants in the comfort of your own home and for a fraction of the cost of commercial products. Larger part of deodorant clients knows about the hazardous chemicals that are possibly present in their most loved deodorant brand. Dimethecone, petrolatum, aluminum and parabens are some of them. A deodorant is something that most grown-ups can't manage without. Henceforth a great deal of them have attempted to search for options, such as making their own particular homemade deodorant. Know the Ingredients Present In Your Favorite Brand of Deodorant Dimethicone is an emollient which is silicone based, and is normally present in the basic brands that we are acquainted with. This compound capacities to make a seal, which stops or minimizes sweat at whatever point we are utilizing it. This keeps our skin from relaxing. There have likewise been accounted for responses to this concoction like rashes, tingling, trouble breathing, and mid-section snugness. Petrolatum is a fixing that is made out of unrefined petroleum. Unless you need to dunk your skin into unrefined petroleum, then by all methods you might keep utilizing your most loved brand of deodorant. Aluminum is an exceptionally disputable fixing as it has been connected with bosom tumor and Alzheimer's illness. Whether this is genuine or not, I am certain most clients will like to avoid it. Parabens are corrective additives and it has the likelihood of being consumed by the skin, blood and our digestive framework. Hints of this compound have been found in bosom tumor biopsies furthermore in pee tests of grown-ups in the US. Changing to Alternatives that are Free of Harmful Chemicals Knowing reality about the chemicals present in the deodorants that we purchase can be startling. On the other hand, most grown-ups are confronted with the predicament of whether to quit utilizing it and perhaps smell stinky, or keep utilizing it and face the dangers it can have on their wellbeing later on. Here are a few points which are covered in this eBook: How to Make Natural Deodorant Recipes Homemade Deodorant for Sensitive Skin Deodorant Recipes To Keep You Dry HOMEMADE DEODORANT POWDER RECIPES TO KEEP YOU FRESH And Many More!

Download or read book DIY Deodorant written by Peggy Allport and published by . This book was released on 2020-12-24 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Deodorant is one of the easiest and most sensible beauty products that you can make. If you are concerned about the harmful chemicals that are in commercial store bought deodorants you will love the ideas in here. In this book I show you how easy and simple these products actually are to make at home. They can be created out of the smallest amounts of wholesome natural ingredients. This is just a sample of the recipes in this book: - Coconut Oil Deodorant - Herbal Deodorant - Detoxing Homemade Clay Deodorant - Lemonade Body Spray - Cucumber & Green Tea Body Spray - And much, much more! Are you ready to learn how to make your own natural homemade deodorants and body sprays? Yes? Then click to buy and let's get started.

Download or read book Natural Non toxic Deodorants written by Deborah Smith and published by PublishDrive. This book was released on 2015-12-17 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 60% Of What You Apply Onto Your Skin Is Directly Absorbed Into Your Bloodstream! It is no longer a secret that what we apply on our skin gets absorbed into your bodies. Pharmaceutical and cosmetics companies are increasingly moving to topical products because the skin is highly efficient is taking in what is put on it. This is great when you want your skin to absorb something quickly but BAD NEWS when you think about the chemical compositions that constitute most of our personal and body care products. Do not be surprised even the ones labeled natural or organic are frighteningly not! Try reading and interpreting their labels and you will be shocked at what you will find. Have you bene searching for homemade deodorant recipes for a while? Look no further, the answer is right here!. Natural homemade deodorants are easy to make, non-toxic and inexpensive. Why make your own deodorant? Here are just a few reasons you should give it a thought: Be rest assured you are protected from gross body odour No visible armpit clothes mark No toxic chemicals are going into your skin No blocking of your sweat glands (typical of store-bought brands) It’s a win-win situation You can consider it for regular day to day use It works better BETTER than store-bought brands It lasts for a long time as you only need a tiny amount If you’re not a DIY-er, you might want to buy all natural deodorants for you and your family BUT if you want to save a few bucks, why not make your own natural deodorant for just a few pennies? If you love experimenting with ingredients, you will find these recipes delightful. A simple natural homemade deodorant that keeps you fresh and protected all day. It is non-toxic, so you are free cancer-causing, hormone-disrupting, system-destroying chemicals in commercial deodorants and antiperspirants. In this book you’ll find : Major reasons why you should ditch your commercial personal and body care products Commonly used harsh chemicals included in store-bought products Simple ingredients you can mix up to create your own deodorants and their respective functions Easy step-by-step mixing instructions Download Your Copy, Enjoy Chemical-Free Homemade Deodorants For A Holistic Living.

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Download or read book The Beauty Detox Foods written by Kimberly Snyder and published by Harlequin. This book was released on 2013-03-26 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.

Download or read book Natural Beauty written by DK and published by Penguin. This book was released on 2015-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize your beauty regime with this guide to homemade natural remedies and holistic beauty treatments. Some miracle treatments cost a fortune, but Natural Beauty shows you how to prepare products in your own home that are guaranteed to make you look and feel gorgeous. It identifies natural ingredients for healthy skin, guides you through before-and-after makeovers, and shows you techniques to pamper every skin type.

Download or read book Simple Natural Soapmaking written by Jan Berry and published by . This book was released on 2017-08-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With this new comprehensive guide, herbalist Jan Berry offers everything the modern-day enthusiast needs to make incredible botanical soaps. Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker...Featured resources are Jan's handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan's highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow."--