Download or read book Holistic Heart Healing written by C. C. Rose and published by Independently Published. This book was released on 2017-08-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Cindy and I wrote 8 books about my life that are on Amazon.com. From all those experiences and working on getting healthy I learned to do energy healing. This book is a compilation of information and different alternative healing modalities. I added the spiritual energy healing techniques that I like doing that I call Holistic Heart Healing. My goal with this book is to share my passion in healing techniques in hopes you can find a technique that works for you. If you already have a healing technique that has worked for you please share it. I have my email in the book. If we all have the desire to raise ourselves up we can raise the vibration of the whole planet.
Download or read book Smart at Heart written by Malissa Wood, M.D. and published by Random House Digital, Inc.. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a mind-body program for women at risk for or diagnosed with heart disease, in a guide by a Harvard-trained cardiologist from the Women's Heart Health Program at Massachusetts General Hospital that draws on a revolutionary three-year holistic study and incorporates psychological and communication practices. Original.
Download or read book The 15 Minute Heart Cure written by John M. Kennedy and published by Wiley. This book was released on 2010-01-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heart Gives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytime First book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart Association Includes real-life case examples from the author's extensive clinical experience. Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life.
Download or read book Healing Heart Disease Naturally written by Dayal Mirchandani and published by V&s Publishers. This book was released on 2014-11-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent advances in the behavioural sciences have ensured that a variety of physical disorders can be healed using psychological techniques. In fact, worldwide, mind-body healing is being increasingly used to treat chronic illnesses such as asthma, ulcerative colitis, rheumatoid arthritis and coronary artery disease with excellent results. This book reveals the personality trait that puts you at highest risk and how to change it, how to use self-hypnosis and imagery in healing your heart, how to stop smoking permanently with little or no discomfort, how to find meaning and joy in life, besides other practical techniques to reverse heart disease. The book also outlines how to: *Avoid angioplasty and other surgery by reversing blockage in arteries. *Control cholesterol, high blood pressure and other risk factors. *Lead a full life even after surgery, including a return to having safe sex. *Make lifestyle changes to reverse coronary disease. *Eat right to stay slim and healthy. *Exercise safely and be physically fit. ...plus many more insights and tried-and-tested techniques to prevent another heart attack
Download or read book Healing Heart Diseases written by Leo Chambers and published by Independently Published. This book was released on 2024-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Holistic Heart Health! In "Healing Heart Diseases: A Nutrition Based Approach For A Healthy Heart," you'll embark on a transformative journey towards optimal heart health and overall well-being. This comprehensive guide is your roadmap to nurturing your heart through integrative strategies that address nutrition, exercise, stress management, sleep quality, and more. Advantages of buying "Healing Heart Diseases" 1. Holistic Approach: Explore a holistic approach to heart health that encompasses mind, body, and spirit, fostering a harmonious balance for long-lasting wellness. 2. Expert Insights: Benefit from expert insights, evidence-based information, and practical tips from healthcare professionals, nutritionists, fitness experts, and holistic practitioners. 3. Personalized Strategies: Discover personalized strategies tailored to your unique needs, lifestyle, preferences, and health goals, empowering you to take control of your heart health journey. 4. Comprehensive Guidance: Receive comprehensive guidance on nutrition, physical activity, stress reduction, sleep hygiene, smoking cessation, alcohol moderation, and more, all in one accessible resource. 5. Inspirational Stories: Be inspired by real-life success stories, testimonials, and case studies of individuals who have transformed their heart health using holistic approaches and integrative therapies. Take action now and embark on a journey towards a healthier, happier heart. "Healing Heart Diseases" is your key to unlocking the full potential of holistic heart health and embracing a vibrant life. Grab your copy today and make heart wellness a priority!
Download or read book Healing from the Heart written by Mehmet C. Oz M.D. and published by Penguin. This book was released on 1999-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mehmet Oz, celebrated heart surgeon and co-founder of the Complementary Care Center at New York's Columbia-Presbyterian Hospital, is spearheading the health-care revolution that is yielding powerful new healing tools that will forever change the way we think of medicine. In this ground-breaking book, he describes his pioneering work--combining cutting-edge Western medicine with such Eastern techniques as acupuncture and chi-gong, as well as such controversial therapies as hypnosis, music, massage, reflexology, aromatherapy, and energy healing. The inspiring and affecting stories of his patients are the heart of this book--from the extraordinary discipline of Frank Torre, who used his professional sports training to "psych" himself into healing after heart transplant surgery, to the "impossible" recovery of blues great Johnny Copeland, who was roused from a seemingly impenetrable coma through the force of his own music. In recounting his patients' experiences, Dr. Oz forges a blueprint for the radical new medicine of the next millennium--drawing on the best from Eastern and Western therapies and empowering patients to become partners with doctors in promoting their own recovery.
Download or read book Healing Hearts Minds written by Tracy Livecchi and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Above all else our collective story of being born with a heart condition is one of hope, perseverance and the strength of the human spirit. This is a story of surviving and thriving against the odds. It's about overcoming adversity from birth and any, often lifelong, physical limitations, medical interventions, uncertainty and barriers to social inclusion in order to claim life"--
Download or read book Healing the Heart Mindfully written by Monica Jain PT DPT and published by Balboa Press. This book was released on 2020-04-08 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart surgery may be one of the most challenging events you or a loved one will ever face. It is normal to feel nervous about how cardiac surgery will impact your body, mind and daily life. The good news is that you have much more control over how you heal from heart surgery than you might think.Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility.In Healing the Heart Mindfully, Monica will help you navigate your journey through surgery with time-tested mindfulness techniques to stay calm, focused and grounded. The book offers readers the different mindful breathing techniques, helps them to choose the right mindset, how to differentiate pain from suffering, gratitude exercise and breakdown of exercises from day 1 in the hospital to the exercise program for home. The information shared in this book will infuse your heart, mind and body with a clear understanding of all the tools needed for the rehab, setting the stage for an optimal recovery after the heart surgery. The best part is, the information shared in the book is simple, clear and can also be implemented in the day to day moments beyond the heart surgery and rehab. This valuable resource will help readers become the architect of their own recovery. The readers will develop a more deeper and loving connection with themselves and the surrounding world. This is a must have book for readers looking for a holistic recovery and who wants to add “life to their years” Monica Jain, PT has combined over ten years of cardiac physical therapy experience with her mindfulness expertise to create this transformational work. Empower yourself with this life-changing approach to holistic rehabilitation for your body and heart. Open the pages to let your journey begin...
Download or read book The Paleo Cardiologist written by Jack Wolfson and published by Morgan James Publishing. This book was released on 2015-06-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free program for cardiac fitness. Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how. You can trust Dr. Wolfson. For sixteen years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractor wife, Dr. Wolfson now runs a very successful holistic cardiology office. Inside The Paleo Cardiologist, you will learn: 1) Paleo Nutrition is the food plan for health 2) The importance of cholesterol to every cell in the body 3) How to avoid pharmaceuticals and skip the dangerous procedures 4) Why stress is bad for your heart and how to relax 5) How to get rid of the chemicals and heavy metals 6) Sleep is critical for heart health and how to get more Z’s 7) The Top 20 supplements for heart health 8) The Top 20 blood tests you need Get informed. Get empowered. Read The Paleo Cardiologist, the natural way to heart health.
Download or read book Healing the Heart Mindfully A Practical Approach to Holistic Rehabilitation from Cardiac Surgery written by Ariel Kiley and published by . This book was released on 2019-12-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart surgery may be one of the most challenging events you or a loved one will ever face. The good news is that you have much more control over how you heal from heart surgery than you might think. Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. In Healing the Heart Mindfully, Monica will help you navigate your journey through surgery with time-tested mindfulness techniques to stay calm, focused and grounded. In this book readers will learn: - Different mindful breathing techniques - How to differentiate between pain and suffering - To choose the right mindset as the foundation - Importance of gratitude and how to practice it - Precautions after the surgery and a complete summary of exercises from day 1 in the hospital to exercise program for home. The information shared in this book will infuse your heart, mind and body with a clear understanding of all the tools needed for the rehab, setting the stage for an optimal recovery after the heart surgery. The best part is, the information shared in the book is simple, clear and can also be implemented in the day to day moments beyond the heart surgery and rehab. This valuable resource will help readers become the architect of their own recovery. The readers will develop a more deeper and loving connection with themselves and the surrounding world. This is a must have book for readers looking for a holistic recovery and who wants to add "life to their years". Monica Jain, PT has combined over ten years of cardiac physical therapy experience with her mindfulness expertise to create this transformational work. Empower yourself with this life-changing approach to holistic rehabilitation for your body and heart. Open the pages to let your journey begin...
Download or read book Healing the Female Heart written by Elizabeth Ross and published by Simon and Schuster. This book was released on 1996-01-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Elizabeth Ross, MD, and Judith Sachs comes a comprehensive guide for women that shows how to take a holistic approach to preventing and recovering from heart disease.
Download or read book The 15 Minute Heart Cure written by John M. Kennedy and published by Turner Publishing Company. This book was released on 2009-12-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heart Gives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytime First book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart Association Includes real-life case examples from the author's extensive clinical experience. Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life.
Download or read book Healing Heart to Soul written by Peter Rappa and published by Brown Books. This book was released on 2009-10-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiencing and refusing to let go of negative emotions, whether caused by us or inflicted by others, can weigh heavy on our shoulders. Oftentimes, this dis-ease of the human spirit leads to injury and disease of the human body. In this unique collection of medical narratives, Peter J. Rappa, MD, reaches beyond antibiotics and physical therapy to explore the close connection between the soul and the body. By watching and learning from his rehabilitation patients, Dr. Rappa discovered the power gained from cleansing the heart in order to heal the body and embark on a new chapter in the heroic journey that is life.
Download or read book The Whole Heart Solution written by Joel K. Kahn, MD and published by Simon and Schuster. This book was released on 2014-09-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Here’s what leading physicians and other experts have to say about The Whole Heart Solution: “If you want to raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. This is a unique manual of caring for your heart by taking out the bad stuff and putting in the good stuff. A must-read.” --Mark Hyman, MD, New York Times bestselling author of UltraMetabolism, Blood Sugar Solution and others “Coronary artery disease and heart attacks are avoidable through superior nutrition. Dr. Kahn can lead the way to change the face of cardiology in America.” --Joel Fuhrman, MD, New York Times bestselling author of Eat to Live, The End of Diabetes and others, Board Certified Family physician, Research Director of the Nutritional Research Foundation “This is an important book that everyone needs to read. Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.” --Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life and others "Heart disease is mostly preventable, and if we all took a page from Dr. Joel Kahn, America would be a whole lot healthier and happier." --Jason Wachob, founder and CEO, MindBodyGreen.com “Dr. Joel Kahn has a national reputation as one of the top cardiologists in the US. [His book] will be a tremendous asset to patients, their families and physicians.” --Mark Houston, MD, MS, Director, Hypertension Institute and Vascular Biology of Nashville, TN, and author of What Your Doctor May Not Tell You about Heart Disease “The heart can be strengthened in so many ways without surgery. Doctors need to be champions of real health, food-based health, fitness-based health. I know champions and Dr. Kahn is a champion.” --John Salley, four-time NBA champion “Dr. Joel Kahn is a…leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions. His book will be a winner for all involved.” --Neal D. Barnard, MD, Adjunct Associate Professor of Medicine at George Washington University School of Medicine and bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes “The Whole Heart Solution by Dr. Joel Kahn is an enlightened comprehensive examination by a dedicated physician as well as a treasure chest of opportunities to enhance a full and healthy life.” --Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease
Download or read book Healing from the Heart written by Judith Stay Moore and published by . This book was released on 2001-11 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd Edition. Healing from the Heart takes the reader through the fictional story of Anne, a chronically ill woman, who serendipidously meets a caring healer, Grandmother, who takes Anne through the steps of the mind/body/spirit connection. She illustrates these principles with simple storytelling and guided meditations, which allow Anne to find ways to harness the healing messages within. The book gives the reader opportunities at certain intervals to listen to downloadable meditations, teaching and reinforcing the power points of Grandmother's stories.
Download or read book Heart to Soul Cardiac Wellness written by Mary Yuter and published by . This book was released on 2021-02-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an empowering book for anyone who wants to prevent heart disease and for those with a history of heart disease-a book for us all. Those who have survived a heart attack or an open heart surgery and who manage their heart disease will find wisdom, hope, and a dedication to restore and maintain their heart health. Readers have peace of mind because they now have a plan to optimize their heart health. They are empowered because they have accessible tools to make lifestyle changes which will positively affect their feeling of wellness, and they have hope in knowing that they have the possibility to improve their health and vitality, starting where they are now, and that they are not alone on their wellness journey. Written as a heart-to-heart conversation from Mary to you, this relatable book is full of useful tips and concepts you can adopt easily. Working with the information in this book and the easy-to-follow steps to track your health progression will create positive, measurable health improvements. Heart to Soul Cardiac Wellness shows how you can make positive changes to your lifestyle and health to protect yourself from heart disease, while also optimizing your overall health. What makes Heart to Soul Cardiac Wellness unique is that it is an accessible 9-week comprehensive holistic heart health and wellness plan, complementing the science of Western medicine, created by a cardiac ICU nurse and endorsed by medical doctors.You are invited to join Mary's community of Cardiac Thrivers. Your heart will be uplifted!
Download or read book Nature of the Heart written by Jack Adam Weber and published by . This book was released on 2007-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: