Download or read book Holding on Or Letting Go written by Samuel Osherson and published by . This book was released on 1980 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Holding On by Letting Go written by Heather Hutchison and published by Heather Hutchison. This book was released on 2021-06-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility--a wounded young woman in the midst of a global pandemic. This memoir spans decades and continents to tell a story of the beautiful similarities that make us all human. From meeting unlikely allies in the dirty streets of some of Latin America's most impoverished neighbourhoods, to discovering difficult truths about discrimination in her home country of Canada, Heather Hutchison offers poignant insight into mental health awareness, and what it means to strive for an ordinary life when you are often treated as anything but ordinary. At once heartbreakingly honest and strikingly witty, Holding On by Letting Go is the unforgettable true story of one woman's journey through despair to acceptance and hope. Ultimately, it is a portrayal of the light that can be found in the darkest of times.
Download or read book Holding On and Letting Go written by K. A. Coleman and published by John Hunt Publishing. This book was released on 2014-07-25 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two years after her little brother's death, sixteen-year-old Emerson Caulfield returns to a home that she spent the last two years missing. In theory, everything should be the same. Her best friend Matt, still lives next door. Her house is in the exact same condition as they left it. The scenery and hallways haven't changed, yet for Emerson, everything is completely different. The place may be the same, but Emerson is most certainly not. She returns home hurt, angry and miles away from the girl she once was.
Download or read book Holding On When You Want to Let Go written by Sheila Walsh and published by Baker Books. This book was released on 2021-09-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling today? Do you look back and long for what used to be, or are you looking ahead and have no idea what's coming? Are you stuck in the middle of a mess because life has not turned out as you expected? When you run to God for answers, do you often feel like you aren't getting them--or at least aren't getting the answers you want? Are you holding on . . . but not sure how much longer you can? In times of not knowing, Sheila Walsh offers a lifeline of hope. With great compassion born of experience and hardship, Walsh comes alongside the hurting, fearful, and exhausted to remind us that we serve a God who is so much greater than our momentary troubles, no matter how insurmountable they feel. She doesn't offer a quick fix. She offers a God fix. Sharing from her own painful struggles and digging deep into biblical stories of rescue, hope, and miracles, she gives you the strength to keep going, to keep holding on to God in a world turned upside down. The accompanying study includes 10 lessons to help individuals or groups dive deeper.
Download or read book Holding and Letting Go written by Hilde Lindemann and published by Oxford University Press. This book was released on 2016 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the social practice of holding each other in our identities, beginning with pregnancy and on through the life span. Lindemann argues that our identities give us our sense of how to act and how to treat others, and that the ways in which we we hold each other in them is of crucial moral importance.
Download or read book Holding On While Letting Go written by Carl Pickhardt and published by Simon and Schuster. This book was released on 2022-10-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Havard-trained psychologist and Psychology Today parenting expert Carl Pickhardt gives parents an eye-opening lifeline to what to expect on rocky road of middle school, revealing the Four Freedoms that every child must master to become a healthy adult--and how parents can adapt, encourage, and grow themselves This book explains to parents how four unfolding drives for freedom sequentially and cumulatively motivate adolescent growth, as this ten to twelve year coming of age passage forever changes the child, the parent in response, and the relationship between them. The four unfolding freedoms are these. First is freedom from rejection of childhood, around the late elementary school years, when the girl or boy wants to stop acting and being treated as just a child anymore. Second is freedom of association with peers, around the middle school years, when the girl or boy wants to form a second family of friends. Third is freedom for older experimentation, around the high school years, when the girl or boy wants to try more grown up activities. And fourth is freedom to claim emancipation, around the college age years, when the girl or boy decides to become their own ruling authority. With each successive push for freedom, parent and adolescent both have to do less holding on to each other while doing more letting go.
Download or read book The Power of Letting Go written by John Purkiss and published by Aster. This book was released on 2020-02-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain
Download or read book Holding Silvan written by Monica Wesolowska and published by Hawthorne Books. This book was released on 2013 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares a personal story about pain and loss, as Monica Wesolowska gives birth to a healthy-seeming baby boy until the doctors give her son a grim prognosis. The story that follows is not a story of typical maternal heroism. There is no medical miracle here. Instead, we find the strangest of hopes. Certain of her choice, Monica must still ask herself at every step if she is loving Silvan as well as a mother can. The result is a page-turning testimony to the power of love.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Download or read book How Can I Let Go If I Don t Know I m Holding On written by Linda Douty and published by Church Publishing, Inc.. This book was released on 2005-09-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the difficult, but necessary lesson of life—letting go—as a means of healing, maturing, and getting closer to God and who and what is important Letting go isn’t just saying good-bye to people, places, and things, as important as they may be. It's also about letting go of attitudes and ideas, such as perfectionism, resentment, worry, and judgmentalism—that keep us from growing in our relationships with God and others. Letting go is crucial to our spiritual and emotional health. In How Can I Let Go If I Don't Know I’m Holding On?, Linda Douty examines a variety of letting-go struggles and offers ways to move on to a deeper spirituality. Weaving together her own experiences and the stories of others, she offers strategies for letting go of the things that keep us from a deeper relationship with the Divine. With practical suggestions and updated versions of spiritual classics such as lectio divina, plus questions for study and reflection, this book is a rich resource for personal spiritual growth as well as for group study. “Every major spiritual tradition endorses a key piece of wisdom: It is by giving up, letting go, and renouncing attachments that we achieve fulfillment and job in life. Linda Douty’s book is a wide guide to accomplish this vital lesson.”—Larry Dossey, MD, author of The Extraordinary Power of Ordinary Things, Reinventing Medicine, and Healing Words
Download or read book Sandwiched written by Laurie James and published by Simon and Schuster. This book was released on 2021-06-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laurie James spent most of her life wondering what it means to belong; loneliness dictated the choices she made. She rarely shared this secret with others, however; it was always hidden behind a carefree and can-do attitude. When she’s in her mid-forties, Laurie’s mother has a heart attack and her husband’s lawyer delivers some shocking news. She suddenly finds herself sandwiched between caring for her parents, managing unruly caregivers, raising four teenage daughters, and trying to understand the choices of the husband she thought she knew. Laurie’s story is about one woman’s struggle to “do it all” while facing the reality that the “ideal life” and “perfect family” she believed could save her was slowly crumbling beneath her. Laurie tries everything to keep her family together—seeks therapy, practices yoga, rediscovers nature, develops strong female friends, and begins writing—but as she explores the layers of her life and heals her past, she realizes that she’s the only one who can create the life she wants and deserves. Sandwiched is a memoir about what it means to let go of the life you planned in order to find the life you belong to.
Download or read book Big Wild Love written by Jill Sherer Murray and published by Simon and Schuster. This book was released on 2020-05-12 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.
Download or read book Holding Tight Letting Go written by Musa Mayer and published by Patient-Centered Guides. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eloquent voices in Holiday Tight, Letting Go speak of different reality; that women with metastatic breast cancer generally go on to live with their disease, often for many years, and that the time they have can be full and meaningful. All aspects of dealing with the disease are covered here: coping with the shock of recurrence, seeking information, making treatment decisions, and communicating effectively with medical personnel. Getting emotional support from other patients and friends and working on relationship and family issues are often as important as managing the side-effects of treatment and the pain and symptoms of disease progression. Open discussions about approaching the end of life often lead to a profound inquiry into ways of keeping hope alive and finding meaning in the midst of adversity. Frank and moving descriptions from forty women and men who have been there make their stories relevant to anyone facing a life-threatening illness.
Download or read book Entrenched written by Linda Lee Blakemore and published by . This book was released on 2022-03 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrenched: A Memoir of Holding on and letting go is about the unhealthy partners Linda chose, the past she had to confront, and holding on to the very thing she needed to let go.When a destructive affair with an older, married boss ended in sexual assault, Linda was grateful that her husband took her back. The reconciliation was short-lived when Linda quickly found herself drawn to another older, married man. Even though he was selfish and controlling, she needed to be the one he chose. She got her wish when he proposed. But shortly after their engagement her repressed memories of childhood sexual abuse almost destroyed Linda and her new relationship. Linda persevered and they married. But just as he had done to his first wife, every two years, her second husband left her. She always took him back, even after he moved in with his best friend, a man charged with possession of child porn. In the middle of their fifth separation, Linda's therapist told her, "I can't help you if you want him back." Several days later, Linda remembered another horrible event from childhood. That's when all of Linda's choices, insecurities, and needs made sense.On average a woman will leave a destructive relationship seven times before leaving for good. Why? And why do we choose the wrong partner in the first place? If you've been there, or know someone who has, climb into a comfy chair and start reading. Entrenched: A Memoir of Holding on and Letting Go-a powerful true story you won't be able to put down-can change your life.
Download or read book The Year of Pleasures written by Elizabeth Berg and published by Random House. This book was released on 2005-04-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rich and deeply satisfying novel by the beloved author of The Art of Mending, and Open House, a resilient woman embarks upon an unforgettable journey of adventure, self-discovery, and renewal. Betta Nolan moves to a small town after the death of her husband to try to begin anew. Pursuing a dream of a different kind of life, she is determined to find pleasure in her simply daily routines. Among those who help her in both expected and unexpected ways are the ten-year-old boy next door, three wild women friends from her college days, a twenty-year-old who is struggling to find his place in the world, and a handsome man who is ready for love. Elizabeth Berg's The Year of Pleasuresis about acknowledging the solace found in ordinary things: a warm bath, good food, the beauty of nature, music, friends, and art. "Berg writes with humor and a big heart about resilience, loneliness, love, and hope. And the transcendence that redeems," said Andre Dubus about Durable Goods. And the same could be said about The Year of Pleasures.
Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Download or read book Clutter Busting written by Brooks Palmer and published by New World Library. This book was released on 2010-09-24 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piles of junk in garages and closets, overflowing papers on desks, items unused for years, masses of unanswered email, clothing never worn, useless gifts that collect dust; all these things, says Brooks Palmer, come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are. The book explores such fundamental topics as the false identities we assume through clutter, the fear of change those junk piles represent, the addictive nature of holding on to objects, how clearing clutter makes room for clarity and sweeps away confusion and stasis, and much more. With Brooks’s upbeat and compassionate guidance, you’ll find yourself clearing the way for new and exciting things to come into your life.
