Download or read book Wind Wings and Waves written by Rick Soehren and published by University of Hawaii Press. This book was released on 2019-05-31 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From coral reefs to stargazing and everything in between, Wind, Wings, and Waves is your personal guide to nature in Hawai‘i. With color illustrations throughout, this engaging book introduces you to the islands' natural world and helps to identify common plants, birds, and fish. More than a hundred self-guided field trips on six islands will inspire you to get outdoors and explore nature on your own. In Wind, Wings, and Waves, you'll find a knowledgeable and good-humored friend telling fascinating insider facts on this magical place: How, when, and where you can listen to whales singing. Where to see unique Hawaiian plants and birds. Why coral reefs are teeming with weird, wonderful life forms, and the best reefs to visit. Why Hawai‘i is the best place in the world for stargazing. How Hawai‘i became a melting pot of cultures and cuisines, including a mini-guide to the unique foods of the islands. How volcanoes make new Hawaiian islands, and the forces that make these islands travel and eventually disappear. How plants and animals made their way to the most isolated place on the planet, and what makes Hawai‘i a natural laboratory for evolution. The amazing story of Polynesian voyagers who navigated to Hawai‘i by the stars. By sharing his love for the natural wonders of Hawai‘i, biologist Rick Soehren helps you make the most of your time in the islands, whether you are having the vacation of a lifetime or lucky enough to live in Hawai‘i.

Download or read book Ho oulu Ka Ulu Cookbook written by Diane Ragone and published by . This book was released on 2012-09-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to pick or buy fruit, cook, and prepare wonderful breadfruit dishes! This new cookbook is essential for both novice and expert breadfruit cooks. It covers how to select fruit that will have the best taste and texture for the dish you are preparing. Then it covers the most important ways to cook breadfruit to eat plain (like potato) or use in various recipes. Finally, it presents 20 recipes selected from the last 25 years of breadfruit cookoffs and cooking contests in Hawai'i, allowing you to pick a perfect dish for any occasion. Breadfruit, or 'ulu in Hawaiian, is a versatile staple that has fed people throughout the Pacific for millenia. This cookbook is about rediscovering this delicious and nutritious food. The first part of this book shows when to harvest, how to handle and easy ways to cook 'ulu fruit. The second part presents a selection of award winning recipes from breadfruit cookoffs and festivals in Hawai'i. Once you try a few of these dishes, we know you'll be hooked on 'ulu, a tasty and sustainable food from our island home. ContentsPreface by Dr. Diane Ragone 4Introduction 5When to pick 'ulu fruit 6Immature and full size green fruit 7Mature fruit 9Ripe fruit 10Harvesting 11Basic cooking techniques Steaming 13 Boiling 14 Baking 15 Frying 16 Traditional methods 16Recipes Pupus 19Spicy 'Ulu PokeBreadfruit Hummus & Falafel'Ulu Chips & 'Ulu DipWonton Wraps Soups, sides, and salads 25Breadfruit Seafood Chowder'Ulu Salad'Ulu FriesBreadfruit Biscuits Main dishes 31Corned Beef PattiesMoloka'i 'UluYellow Breadfruit Curry'Ulu au GratinSavory Breadfruit Bake'Aina Lasagna Desserts 39Kaua'i Paradise Pie'Ulu PopsBreadfruit Pumpkin Pie'Ulu Custard Pie'Ulu Ice CreamNotes 46 Recipes byCeleste Aleah, Mariposa Blanco, Jeanette Bonilla, Mele Brewer, Laurel Brier, Honey Burns, Brenda Cloutier, Ingrid Estrella, Eno Garard, Ike 'Aina-'Ainaola Culinary Arts Class, Pauline Kalama, Jill Kawaiaea, Satsuki 'Suki' Matsuhashi, Wilkie McClaren, Genji K. Nakada, Manolya E. Oner, Nader 'Nanoa' Parsia, Richard 'Ric' Rocker, Dana Shapiro, Sara Thompson, Team Waipa

Download or read book Breadfruit Production Guide written by Craig R. Elevitch and published by Permanent Agriculture Resources. This book was released on 2014-01-31 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite increasing consumer demand and an imminent production surge in breadfruit, a number of barriers must be overcome in order to increase the market availability, distribution, and commercial competitiveness of breadfruit. Many growers have limited understanding of when a fruit is ready to harvest and how to best harvest and handle the fruit to ensure a high quality product is delivered to market. As with any perishable crop-producers must learn proper handling of breadfruit to optimize its value to consumers, and therefore its commercial value. Similarly, chefs and consumers also need essential information on handling and preparation of breadfruit. This comprehensive 36-page guide will help growers ensure that the existing and future breadfruit crop will be used on farm, in the marketplace, or in the consumer's kitchen. This second edition adds kitchen handling tips, nutritional information, and descriptions for three important breadfruit varieties.

Download or read book Noni written by Scot C. Nelson and published by PAR. This book was released on 2006 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breadfruit Agroforestry Guide written by Craig R Elevitch and published by . This book was released on 2018-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breadfruit has been cultivated by people for thousands of years in highly productive plantings together with numerous other crops. This book was written for commercial and home growers looking to combine modern horticultural techniques with traditional growing methods similar to those successfully employed by Pacific Islanders over many centuries. This groundbreaking guide is being released as the prolific Pacific Island staple breadfruit enjoys a resurgence in planting and growing across Hawai'i and around the tropical world. Noted for its high nutritional value, gluten-free status, and moderate glycemic index, breadfruit (called 'ulu in Hawaiian) can be prepared similarly to a potato or yam but has greater versatility and qualities well suited for main dishes, desserts, baked goods, and even beverages. Breadfruit trees are abundant producers and require far less labor compared with other starchy crops such as taro and sweet potato. The guide presents techniques that can sustain productivity for long periods of time, while regenerating land degraded by erosion, compaction, overgrazing, and loss of organic matter. It covers subjects that include recognizing breadfruit varieties; agroforest planning, planting, and maintenance; selection of suitable accompanying crops; value-added products; and economic evaluation. The guide provides a range of growing scenarios from backyard gardens to large farms in the tropics. Using detailed design examples, species tables, and design descriptions and 95 photos and illustrations, this handbook breaks new ground in showing growers how to plan and implement agroforestry that emphasizes breadfruit production. In so doing, growers can design their production to be resilient to changes in weather and market prices-and build a stronger local food system in the process.

Download or read book The Rough Guide to Finland written by Roger Norum and published by Penguin. This book was released on 2010-06-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Finland is the essential companion to this fascinating Scandinavian country with clear maps and coverage of all the best attractions. Packed with stunning photography and illustrations, explore the must-see highlights from the best summer and winter activities - including skiing, snowmobiling and reindeer and husky driving - to the remote villages that come to life in the summertime, with beaches, lake cruises and island hopping. Find detailed accounts of all Finland's major tourist attractions, including the cultural capitals of Helsinki, Turku and Tampere and the laconic seaside towns along Finland's southern and western coast, as well as sections on Finnish design and The great outdoors. You'll find informed, practical advice on what to see and do whilst relying on countless recommendations for Finland's best restaurants, bars, cafés, shops and hotels for every budget and style. With authoritative background on Finland's intricate history and expert tips on how to get around the beautiful national parks, this is your must-have guide. Make the most of your holiday with The Rough Guide to Finland.

Download or read book Conservation of Tropical Plant Species written by M.N. Normah and published by Springer Science & Business Media. This book was released on 2012-08-04 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is designed to provide a review on the methods and current status of conservation of the tropical plant species. It will also provide the information on the richness of the tropical plant diversity, the need to conserve, and the potential utilization of the genetic resources. Future perspectives of conservation of tropical species will be discussed. Besides being useful to researchers and graduate students in the field, we hope to create a reference for a much wider audience who are interested in conservation of tropical plant diversity.

Download or read book Agroforestry Guides for Pacific Islands written by Craig R. Elevitch and published by PAR. This book was released on 2000 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Traditional Trees of Pacific Islands written by Craig R. Elevitch and published by PAR. This book was released on 2006 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for the person who lives in the tropics or subtropics and is interested in native plants, who wants to know about plants that are useful, who loves to watch plants grow, and who is willing to work with them. Such a person might ask questions like, Where will they grow? How do I grow them? Are they good to eat? How are they used? What are their names? These questions and more are answered here."--Préface

Download or read book The Overstory Book written by Craig R. Elevitch and published by PAR. This book was released on 2004 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether in a small backyard or a larger farm or forest, trees are vital to the web of life. Protecting and planting trees can restore wildlife habitat, heal degraded land, conserve soil, protect watersheds, diversify farm or garden products, beautify landscapes, and enhance the economic and ecological viability of land use systems. Careful planning and sound information is needed to reach these goals. The Overstory Book distills essential information about working with trees into 134 short, easy-to-read, single-subject chapters. Each chapter shares key concepts and useful information, so readers can get back to planting and protecting more trees, gardens, and forests, more effectively. * Discover time-tested agricultural and conservation techniques from indigenous and traditional peoples * Work with beneficial microorganisms, from mycorrhizal fungi to nitrogen-fixing bacteria and more * Create abundance with fruit trees, timber trees, vine crops, vegetables, mushrooms, and more * Form alliances with animals, from wildlife, birds, and insects to integrated, free-range livestock * Design effective tree-based windbreaks, noise barriers, live fences, and erosion buffers * Understand how to grow or obtain the highest quality seeds, seedlings, and plant materials * Restore fertility, productivity, and biodiversity with trees * Work with multipurpose plants including trees, palms, bamboos, and more * Market products effectively to improve economic returns sustainably * Locate helpful internet sites, organizations, people, and publications * And much more!

Download or read book Remembering Our Intimacies written by Jamaica Heolimeleikalani Osorio and published by U of Minnesota Press. This book was released on 2021-09-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering Kānaka Maoli (Native Hawaiian) relationality and belonging in the land, memory, and body of Native Hawai’i Hawaiian “aloha ʻāina” is often described in Western political terms—nationalism, nationhood, even patriotism. In Remembering Our Intimacies, Jamaica Heolimeleikalani Osorio centers in on the personal and embodied articulations of aloha ʻāina to detangle it from the effects of colonialism and occupation. Working at the intersections of Hawaiian knowledge, Indigenous queer theory, and Indigenous feminisms, Remembering Our Intimacies seeks to recuperate Native Hawaiian concepts and ethics around relationality, desire, and belonging firmly grounded in the land, memory, and the body of Native Hawai’i. Remembering Our Intimacies argues for the methodology of (re)membering Indigenous forms of intimacies. It does so through the metaphor of a ‘upena—a net of intimacies that incorporates the variety of relationships that exist for Kānaka Maoli. It uses a close reading of the moʻolelo (history and literature) of Hiʻiakaikapoliopele to provide context and interpretation of Hawaiian intimacy and desire by describing its significance in Kānaka Maoli epistemology and why this matters profoundly for Hawaiian (and other Indigenous) futures. Offering a new approach to understanding one of Native Hawaiians’ most significant values, Remembering Our Intimacies reveals the relationships between the policing of Indigenous bodies, intimacies, and desires; the disembodiment of Indigenous modes of governance; and the ongoing and ensuing displacement of Indigenous people.

Download or read book Kanaka iwi Methodologies written by Katrina-Ann R. Kapā‘anaokalāokeola Nākoa Oliveira and published by University of Hawaii Press. This book was released on 2015-10-31 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many new indigenous scholars, the start of academic research can be an experience rife with conflict in many dimensions. Though there are a multitude of approaches to research and inquiry, many of those methods ignore ancient wisdom and traditions as well as alternative worldviews and avenues for both discovery and learning. The fourth volume in the Hawai'inuiākea series, guest coedited by Katrina-Ann R. Kapā'anaokalāokeola Nākoa Oliveira and Erin Kahunawaika'ala Wright, explores techniques for inquiry through some of the many perspectives of Kanaka 'Ōiwi (Native Hawaiian) scholars at work today. Kanaka 'Ōiwi Methodologies: Mo'olelo and Metaphor is a collection of "methods-focused" essays written by Kanaka scholars across academic disciplines. To better illustrate for practitioners how to use research for deeper understanding, positive social change, as well as language and cultural revitalization, the texts examine Native Hawaiian Critical Race Theory, Hawaiian traditions and protocol in environmental research, using mele (song) for program evaluation, and more.

Download or read book Specialty Crops for Pacific Islands written by Craig R. Elevitch and published by Par. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bamboo to black pepper, cacao to coconut and tea to taro--Specialty Crops for Pacific Islands provides detailed cultivation, value-added, and marketing information for 27 of the most important specialty crops for Pacific Islands and other tropical locations. Specialty crops provide a rapidly growing economic opportunity for innovative farmers and gardeners who are interested in diversifying their products. The book provides insights into sustainable cultivation and processing techniques for local and export markets with an emphasis on innovating production methods, postharvest processing, and marketing. Beautifully illustrated with over 940 color images, each chapter covers a crop in detail. Specialty Crops for Pacific Islands highlights producers from throughout the Pacific and shares their experience--both their challenges and successes. From the publishers of Traditional Trees for Pacific Islands and Agroforestry Guides for Pacific Islands, this 576-page book promotes high-quality food, fiber, and healthcare crops grown in diverse agroforestry systems. The emphasis is on providing small farms with opportunities for local consumption and commercial sale. Specialty Crops for Pacific Islands is a must-have reference book for farmers, gardeners, teachers, and extension agents in the Pacific and throughout the tropics who are interested in new economic opportunities from specialty crops. This is not a book that sits on the shelf, but is thumbed through again and again.

Download or read book Fruits of Warm Climates written by Julia F. Morton and published by . This book was released on 2013-06 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: --- Hardcover edition contains COLOR IMAGES --- "I don't want to suppose. I want to know." -Julia Frances Morton "Fruits of Warm Climates" is "the" encyclopedia for those who want to know. In one definitive volume, Morton explores the world of tropical and subtropical fruit, providing information on the history of the plants, cultivation techniques, food and alternative uses, nutrition, varieties, and much more. Written in a professional yet accessible voice, "Fruits of Warm Climates" is a must-have for anyone interested in tropical horticulture. Valuable for researchers as well as home and commercial growers, "Fruits of Warm Climates" masterfully packages the essential information on familiar and not-so-familiar tropical fruit. With over 400 pages containing hundreds of images, the volume is overflowing with information on countless varieties of fruits. Years after its original publication, "Fruits of Warm Climates" remains a leading text on the subject and the pinnacle work of economic botanist Julia F. Morton. It is an important resource for every agricultural, research, and science library. Julia F. Morton was Research Professor of Biology and Director of the Morton Collectanea (a research and information center devoted to economic botany) at the University of Miami. She received a D. Sc. from Florida State University in 1973 and was elected Fellow of the Linnean Society of London in 1974. She has held numerous positions in the field including President of the Florida State Horticulture Society, a member of the Board of Trustees of Fairchild Tropical Garden, and served on the Board of Directors of the Florida National Parks and Monuments Association. She is the author of 10 books and co-author of 12 others.

Download or read book Managing with Aloha written by Rosa Say and published by . This book was released on 2016-07-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing with Aloha explores 19 different Hawaiian values, demonstrating how managers can bring these universal values into every kind of business practice today. With many examples drawn from her own successful career, Say shares her tested common-sense approaches to culture-building in the workplace while achieving success in business enterprise.

Download or read book Borneo written by Daniel Robinson and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, inspiring guide to one of the world's best adventure & eco-tourism destinations covers Brunei, two states of Malaysia (Sarawak & Sabah), and one state of Indonesia (Kalimantan). Most extensive coverage of dive sites.

Download or read book Sam Choy s Ulu Cookbook Hawai i s Breadfruit Recipes written by Sam Choy and published by . This book was released on 2022-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: