Download or read book Hit Like a Girl written by Keith Wheeler and published by Lulu.com. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Girls Can t Hit written by T. S. Easton and published by Feiwel & Friends. This book was released on 2018-07-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fleur Waters never takes anything seriously--until she shows up at her local boxing club one day to prove a point. She's the only girl there, and the warm-up alone is exhausting . . . but the workout gives her an escape from home and school, and when she lands her first uppercut on a punching bag she feels a rare glow of satisfaction. So she goes back the next week, determined to improve. Fleur's overprotective mom can't abide the idea of her entering a boxing ring (why won't she join her pilates class instead?). Her friends don't get it either and even her boyfriend, 'Prince' George, seems concerned by her growing muscles and appetite--but it's Fleur's body, Fleur's life. So she digs in her heels in hope that she can overcome the obstacles and strike a blow for equality.
Download or read book Punch Like a Girl written by Karen Krossing and published by Orca Book Publishers. This book was released on 2015-04-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody understands why Tori has suddenly become so moody and violent. When she attacks a stranger in a store, she ends up doing community service at a shelter for victims of domestic violence. She bonds with a little girl named Casey, but when Casey is abducted while in Tori’s care, Tori is racked with guilt, certain that she should have been able to prevent the abduction. During the search for Casey, Tori comes face to face with an ex-boyfriend who sexually assaulted her at a party. Only when she speaks out about the assault is she able to begin to heal.
Download or read book Fast Like a Girl written by Dr. Mindy Pelz and published by Hay House, Inc. This book was released on 2022-12-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: the rights steps on how to go from eating all day to intermittent fasting (13-15 hours) how to safely fast longer if you choose to do so (15-72 hours) how to time fasting according to your menstrual cycle (although if you don’t have a cycle, she has you covered) the best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans—ketobiotic and hormone feasting—she created to best support women’s hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”
Download or read book Run Like a Girl written by Mina Samuels and published by Seal Press. This book was released on 2011-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run Like A Girl is about the impact that participating in sports has on women—how the confidence and strength that it helps to build makes us stronger and better prepared for life's many challenges. In this inspiring book, Mina Samuels uses the personal stories of women and girls of all ages and backgrounds—as well as her own—to take a broad look at the power sports have to help us overcome obstacles in all arenas of life. Run Like A Girl includes the stories of a US-ranked amateur triathlete who's raising an autistic son; a thirteen-year-old girl who falls in love with cross-country running; a woman who runs her first marathon at age sixty; an investment banker who quit her job to become a yoga teacher and adopt a daughter on her own; a young mother with scoliosis who cycled her way back to health and became a jewelry designer along the way; and countless other women—including Kathrine Switzer, Rebecca Rusch, and Molly Barker—who have been changed by their experiences with sports. Run Like A Girl argues that physical strength lends itself to psychological strength, and that for many women, participating in sports translates into leading a happier, more fulfilling life.
Download or read book Asha Parekh The Hit Girl written by Khalid Mohamed and published by Om Books International. This book was released on 2017-04-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asha Parekh was to the movies born. Ever since she was knee-high, she faced the camera as a child artiste, while performing simultaneously at dance fetes. An alumnus of Bombay’s The J. B. Petit Girls’ High School, she devoted after-school hours to learning classical dance from exacting gurus. Given a break as a leading lady by Filmalaya Studio’s Sashadhar Mukherjee, she debuted opposite Shammi Kapoor in the romantic entertainer Dil Deke Dekho. Instantaneously, the audience and the critics agreed: “A star is born.” Followed a concatenation of silver and golden jubilee hits, which established her as the quintessential Hit Girl. Possessed of all the requisites of the cinema of the 1960s and the ’70s – felicity at instinctive acting, intricate dance skills and the ability to invest conviction into the roles of zestful, glamour-exuding film heroines – she made an impact, too, with parts demanding gravitas. Apart from films in Hindi, she has also acted in films in Gujarati, Punjabi and a film in Kannada. The Mumbai film trade, to date, acknowledges her as one of the heroines with the highest number of successes. Her innumerable dance ballets on stage have earned her untold acclaim, at home and overseas. Among her other facets, she has been involved since decades in running a charitable hospital. She was Chairperson of the Central Board of Film Certification (1998-2001) and has been associated with the Cine and TV Artistes’ Associations and other organisations dedicated to the welfare of film industry workers, technicians and actors. She turned producer and director with several top TRP-rated TV serials like ‘Kora Kagaz’ and ‘Palash ke Phool’ and programmes like ‘Baaje Paayal’. Currently she has chosen to retire from acting, but adds, “Never say never.” She lives by the famed Juhu shoreline in Mumbai.
Download or read book Mean Girls at Work How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
Download or read book Traitor s Blade written by Sebastien de Castell and published by Jo Fletcher Books. This book was released on 2014-02-10 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: When every noble is a tyrant and every knight is a thug, the only thing you can really trust is a traitor's blade. The Three Musketeers meets Joe Abercrombie via Mark Lawrence: 'Guaranteed to increase household swashbuckling by 100%,' says Library Journal The Greatcoats - legendary heroes, arbiters of justice . . . or notorious traitors? The Greatcoats are travelling magistrates bringing justice to all . . . or at least they were, before they watched the Dukes impale their King's head on a spike. Now the land's heroes are reviled as traitors, their Greatcoats in tatters. 'One hell of a good book' - Conn Iggulden, author of the Sunday Times Top Five bestseller The Gates of Athens Facio, Kest and Brasti have been reduced to working as mercenaries, but when they find their employer dead - and are forced to watch as the killer plants evidence framing them for the murder - they realise things are about to get even worse. For the royal conspiracy that began with overthrowing an idealistic young king is spreading to Rijou, the most corrupt city in the land, and the life of a young girl hangs in the balance. When every noble is a tyrant and every knight is a thug, the only thing you can really trust is a traitor's blade.
Download or read book Kick Ass Vs Hit Girl 1 OF 5 written by Steve Niles and published by Image Comics. This book was released on 2020-05-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's KICK-ASS versus HIT-GIRL. Old allies become enemies when Mindy screeches into Albuquerque to kill the imposter who's been running gangs in New Mexico. And as Hit-Girl sets out to avenge Dave and stop Kick-Ass' criminal operations for good, Patience fights to survive as the target of the best assassin in the bizÑand questions whether she could ever kill a child to save her own life.
Download or read book Empowered written by Sarah Banet-Weiser and published by Duke University Press. This book was released on 2018-11-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Empowered Sarah Banet-Weiser examines the deeply entwined relationship between popular feminism and popular misogyny as it plays out in advertising, online and multimedia platforms, and nonprofit and commercial campaigns. Examining feminist discourses that emphasize self-confidence, body positivity, and individual achievement alongside violent misogynist phenomena such as revenge porn, toxic geek masculinity, and men's rights movements, Banet-Weiser traces how popular feminism and popular misogyny are co-constituted. From Black Girls Code and the Always #LikeAGirl campaign to GamerGate and the 2016 presidential election, Banet-Weiser shows how popular feminism is met with a misogynistic backlash of mass harassment, assault, and institutional neglect. In so doing, she contends that popular feminism's problematic commitment to visibility limits its potential and collective power.
Download or read book How to Value Your Daughters written by Brian Apollo and published by Lulu.com. This book was released on 2017-08-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: As parents, we need to give our daughters the words she needs to feel valuable. This book is a key in unlocking a lifetime of love, trust, and respect between you and your daughter. Through practical wisdom, professional tips, and personal stories, be prepared to be inspired.
Download or read book Girls Write Now Unmuted written by Girls Write Now and published by Feminist Press at CUNY. This book was released on 2021-06-15 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Censored. Repressed. Subdued. Bound. Muted. No more. In a world pushed to the precipice of change, in a society that values the tried and true over the dynamic and new, what does it mean to be unmuted? In this anthology, a chorus of young women and gender-expansive teens give voice to fear and silence, hold nothing back, and demand justice. To be unmuted right now requires a new brand of bravery and these writers show us how it’s done. Using stories, poems, essays, fiction, drama, interviews, and more, they report on a global pandemic, a climate crisis, and the movement for racial equity. They also invite us on their personal journeys through the labyrinth of young adulthood: feeling the rich soil of a neighborhood garden between their fingers; traveling through time in search of their parents; inhaling the charged air where young love is brewing. For twenty-three years, the nationally award-winning nonprofit Girls Write Now has broken down the barriers of gender, race, age, and poverty, elevating the voices of writers who are too often not heard—or worse, silenced. Girls Write Now is the first writing and mentoring organization for girls and gender expansive youth of color, ranking today as one of the top programs nationwide for driving social-emotional growth for youth.
Download or read book Dude You re a Fag written by C. J. Pascoe and published by Univ of California Press. This book was released on 2007-06-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteen months of fieldwork in a racially diverse working-class high school this is an exploration of the dynamics of masculinity among boys.
Download or read book Aesthetic Labour written by Ana Sofia Elias and published by Springer. This book was released on 2017-01-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume approaches questions about gender and the politics of appearance from a new perspective by developing the notion of aesthetic labour. Bringing together feminist writing regarding the ‘beauty myth’ with recent scholarship about new forms of work, the book suggests that in this moment of ubiquitous photography, social media, and 360 degree surveillance, women are increasingly required to be 'aesthetic entrepreneurs’, maintaining a constant state of vigilance about their appearance. The collection shows that this work is not just on the surface of bodies, but requires a transformation of subjectivity itself, characterised by notions of personal choice, risk-taking, self-management, and individual responsibility. The book includes analyses of online media, beauty service work, female genital cosmetic surgery, academic fashion, self-help literature and the seduction community, from a range of countries. Discussing beauty politics, postfeminism, neoliberalism, labour and subjectivity, the book will be of interest to scholars and students with an interest in Gender, Media Studies, Cultural Studies, Sociology, Social Psychology and Management Studies. “This highly engaging, smart, and wide-ranging collection analyzes how, under the self-governing mandates of neoliberalism, the demands that girls and women regulate and control their bodies and appearance have escalated to new, unforgiving levels. A special strength of the book is its emphasis on the rise of ‘aesthetic labour’ as a global, transnational and ever-colonizing phenomenon that seeks to sweep up women of all races, ages and locales into its disciplinary grip. Highly recommended.” -Susan J Douglas, University of Michigan, USA the inherited responsibility that remains women’s particular burden to manage.” -Melissa Gregg, Intel Corporation, USA “This book incisively conceptualizes how neo-liberalist and postfeminist tendencies are ramping up pressures for glamour, aesthetic, fashion, and body work in the general public. In a moment when YouTube ‘makeup how to’ videos receive millions of hits; what to wear and how to wear it blogs clock massive followings; and staying ‘on brand’ is sold to us as the key to personal and financial success, ‘aesthetic entrepreneurship’ is bound to become a go-to concept for anyone seeking to understand the profound shifts shaping labor and life in the 21st century.” -Elizabeth Wissinger, City University of New York, USA
Download or read book Knockout Games written by G. Neri and published by Carolrhoda Lab ™. This book was released on 2014-08-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Kalvin Barnes, the only thing that comes close to the rush of playing the knockout game is watching videos of the knockout game. Kalvin's crew always takes videos of their KOs, but Kalvin wants more—something better. He thinks if someone could really see the game for what it was, could appreciate it, could capture the essence of it—that would be a video for all time. The world would have to notice. That's where Erica comes in. She's new in town. Awkward. Shy. White. But she's got a good camera and a filmmaker's eye. She could learn. Kalvin could open her eyes to the power he sees in the knockout game; he could make her see things his way. But first she'll have to close her eyes to everything else. For a while, Kalvin's knockouts are strangers. For a while, Erica can ignore their suffering in the rush of creativity and Kalvin's attention. Then comes the KO that forces her eyes open, that makes her see what's really happening. No one wins the knockout game. Coretta Scott King Award honoree G. Neri captures the notorious and terrifying knockout game and its players in an unflinching novel that's hard to read and impossible to put down.
Download or read book Throw Like a Girl written by Jennie Finch and published by Triumph Books. This book was released on 2011-08-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who they are supposed to be. Yet no one is speaking directly to these girls. Jennie fills the role of girlfriend, big sister, team captain, and mentor. A smart, credible, and accomplished voice from an athlete who is strong and feminine, fiercely competitive, and fashionably cool, Jennie is someone young women will listen to and take to heart. Jennie's message: Believe in yourself. Go for it, girls.
Download or read book The Boxer s Heart written by Kate Sekules and published by ABRAMS. This book was released on 2012-05-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Brave and ballsy . . . the internal chaos that prompts Sekules’ rage and desire to retaliate is a more original, fascinating place to visit than any gym.” —Salon.com The Boxer’s Heart is a brilliantly candid memoir of the world of women’s boxing, now updated and with a new afterword. Written in raw and vivid style, it tells the story of how a young everywoman moves to New York City to write and, through struggles and disappointments in her personal life, rises through the ranks at the famed Gleason’s Gym to box professionally. Sekules’s account unfolds with the pace and depth of a great novel, crammed with larger-than-life characters and piercing observations. Any woman who has grappled with anger and trust in her relationships, been nagged by insecurity at the gym, or wondered what it feels like to throw a punch will identify with this witty and honest account of “ the sweet science of bruising.” “It’s a knockout, folks . . . The Boxer’s Heart is a winner, on all cards.” —Newsweek “What is most captivating about Sekules’ love letter to boxing is how she reconciles the feminine proclivity for tenderness and nurturing with their simultaneous ability to knock one another out, to unleash fury in a controlled and respectful way.” —Oprah.com “Sekules . . . is appealingly self-aware . . . [and] gives us a sense of women’s boxing as a thriving movement.” —The New York Times Book Review “This is a story of self-discovery, about finding out what you love, and then doing it—with passion, with a boxer’s heart.” —Kirkus Reviews
