Download or read book Hilot Wellness Massage Booklet written by Brynt Christian Rodriguez and published by Beyond the Canvas Publishing. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Booklet for Hilot Wellness Massage NC2.
Download or read book The Complete Book of the Massage written by Mary Atkinson and published by Carlton Books Limited. This book was released on 2004 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and accessible guide to the gentle but effective art of massage, is the ideal introduction for anyone who wants to practise on themselves or friends and family. It is also a useful companion for health professionals wishing to give patients a caring touch.
Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-06-08 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Download or read book Tappan s Handbook of Healing Massage Techniques written by Frances M. Tappan and published by Prentice Hall. This book was released on 2005 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th edition of Tappan's Handbook of Healing Massage Techniques continues to be an authoritative and comprehensive resource for massage therapy courses. This book lays the theoretical groundwork and provides detailed descriptions of techniques for Western and contemporary massage, Asian bodywork therapy and applications for special populations. Whether you are a licensed massage therapy practitioner, another health-related professional, or simply interested in basic massage therapy techniques, this is the book for you. New to this Edition: Accompanying CD-ROM-provides instructional video of the most common massage techniques to provide readers with a visual aid to accompany chapter content. Includes the Wellness Massage Pyramid which introduces a new model for the understanding the broad scope of massage therapy based on the wellness perspective. End-of-chapter Study Outlines provide students and instructors with useful tools for identifying, understanding and learning the content of each chapter. Chapters on the effects of massage and clinical applications of massage provide extensive documentation of research. New chapters on Hydrotherapy and Thermal Therapy and Asian Bodywork Therapy are included. New Appendix A: 25 Forms of Therapeutic Massage and Bodywork provides students a survey of the 25 most important forms of massage and bodywork with sources of additional information.
Download or read book Complete Massage written by and published by . This book was released on 2019-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide on everything from effleurage to epineuria. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, find out why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Become an expert in the simple but profoundly effective power of touch and share its miraculous health benefits.
Download or read book Complete Massage written by Neal's Yard Remedies and published by DK. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the simple but effective power of touch, guided by the experts at Neal's Yard Remedies. Follow clear, annotated photography to master core massage techniques; understand the key disciplines, from Swedith to shiatsu, reflexology, and Thai; and access more than 30 custom treatments to boost well-being and treat a range of specific complaints.
Download or read book Press Here Massage for Beginners written by Rachel Beider and published by Fair Winds Press (MA). This book was released on 2024-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Download or read book The Deep Massage Book written by David Lauterstein and published by . This book was released on 2011 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Global perspectives on assistive technology written by World Health Organization and published by World Health Organization. This book was released on 2020-03-08 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sample Portfolio for Events Management Services written by Marie Catherine Unabia-del Mar and published by Xlibris Corporation. This book was released on 2019-12-27 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events Management Services NC III is a short TESDA course in the Philippines that will train you in planning and organizing events in different venues such as conference centers, hotels, motels, restaurants, clubs, resorts and luxury liners. Events Management provides an introductory overview of the fundamentals in managing events from conception to delivery, highlighting both the theoretical and operational aspects, to prepare students for a career in events management and hospitality. This book will give readers the guide on how to make a portfolio with regards to this course.
Download or read book The Healing Dance written by Grace Sunga Asagra and published by . This book was released on 2014-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing, says Grace Sunga Asagra, is a slow dance and weave that allow the giver, through touch, to send and receive a message of healing to a given part of the body. Asagra, a native of the Philippines, is an expert in both eastern and western healing traditions. In The Healing Dance she weaves her story of the traditional, indigenous healing of the Philippines with experience and wisdom. Asagra includes a brief history of Asian healing arts and how the traditions of various cultures from Thai massage to Filipino hilot are related. She adds poetry, recipes for traditional healing foods, and advice for both the giver and receiver of healing touch, as well as a beautifully illustrated guide to massage techniques. One of the few written records of Filipino Hilot, this book is a must for anyone interested in indigenous healing and massage techniques.
Download or read book Hilot written by Bibiano S. Fajardo and published by Anvil Publishing, Inc.. This book was released on 2017-11-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Filipino healing tradition called hilot has spanned undocumented ages—handed down from generation to generation by the Filipino sages, the albularyos. . . . This book is an eye opener to the Filipino people, who can now talk about their culture with pride, and to the scientific community, as a framework for them to take a second look. For the modern world and its problem of chronic illnesses, hilot is a definite alternative that stands equal to the other healing modalities in the world.
Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Download or read book Health and Wellness Tourism written by Melanie Smith and published by Routledge. This book was released on 2008-10-23 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today’s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Download or read book Top 50 Best Things to do in Manila Philippines written by Nicholas Khatch and published by NK. This book was released on 2023-08-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Manila, the bustling capital city of the Philippines! This curated list of 50 activities will take you on a captivating journey through the vibrant streets and diverse neighborhoods of this dynamic metropolis. Immerse yourself in Manila's rich history as you explore the ancient walls of Intramuros, visit iconic landmarks like San Agustin Church and Fort Santiago, and gain insights into the country's past at the National Museum and Ayala Museum. Indulge your taste buds with the delectable street food in Binondo, Manila's Chinatown, or embark on a culinary adventure in trendy neighborhoods like Bonifacio Global City and Poblacion, where a multitude of dining options awaits. Art enthusiasts will find themselves in awe at the contemporary art scene in Manila. Discover hidden gems at galleries like Pinto Art Museum and 1335 Mabini, where local artists showcase their innovative works. For a dose of entertainment, catch a performance at the Cultural Center of the Philippines or enjoy live music at renowned venues like 70s Bistro. Shopaholics can indulge in retail therapy at the sprawling SM Mall of Asia or uncover unique finds at street markets like Divisoria and Quiapo. No visit to Manila is complete without experiencing its natural beauty and stunning sunsets. Take a leisurely stroll along Manila Baywalk or embark on a sunset cruise along the Pasig River or Manila Bay, where you'll be treated to breathtaking views. If you're up for an adventure, take a day trip to Corregidor Island and delve into its historical significance as a World War II stronghold. Throughout your exploration of Manila, be captivated by the warm hospitality of the Filipino people, known for their friendliness and genuine smiles. Engage with locals, immerse yourself in the vibrant culture, and create memories that will last a lifetime. Whether you're seeking history, art, culinary delights, or simply a taste of the city's energy, Manila has something for everyone. Get ready for an unforgettable journey filled with discoveries, flavors, and experiences that will leave you wanting to come back for more.
Download or read book Complementary Alternative Therapies in Nursing written by Ruth Lindquist and published by Springer Publishing Company. This book was released on 2014 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
Download or read book Way of the Ancient Healer written by Virgil Mayor Apostol and published by North Atlantic Books. This book was released on 2012-06-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever comprehensive introduction to traditional Filipino healing practices—featuring rare photographs and insights into the roots and modern-day rituals of this ancient shamanic and spiritual belief system. “. . . brilliantly blends the art and science of the sacred teachings of Filipino traditional healing to help people find their path toward health and happiness.” —Deepak Chopra Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. Enhanced with over 200 photographs and illustrations, the book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving readers a rare look at modern-day Filipino healing rituals, the book also includes personal examples from author Virgil Mayor Apostol’s own experiences with shamanic healing and dream interpretation. The book begins with an explanation of Apostol’s Filipino lineage and legacy as a healer. After a brief history of the Philippine archipelago, he describes the roots of traditional Filipino healing and spirituality, and discusses the Indian, Islamic, Chinese, Japanese, Spanish, and American influences that have impacted the Filipino culture. He presents a thorough description of Filipino shamanic and spiritual practices that have developed from the concept that everything in nature contains a spirit (animism) and that living in the presence of spirits demands certain protocols and rituals for interacting with them. The book’s final chapter thoughtfully explores the spiritual tools used in Filipino healing–talismans, amulets, stones, and other natural symbols of power.
