Download or read book Hiking for Beginners written by Alan Greenfield and published by . This book was released on 2019-04-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking for Beginners will help you become a capable hiker in just 7 steps, allowing you to explore nature and the outdoors across the world and in your own backyard. Hiking remains one of the favorite and most popular pastimes for people throughout America and around the World. Hiking for Beginners will help people who have maybe not been avid hikers learn how to do prepare and carry out their hiking excursions and will provide great tips and refreshers for people who have already been hiking. Among other things, you will learn: - How to select a hiking trail- Basic conditioning for hiking- What gear will be useful for hiking of various types- Hikers' etiquette and unwritten rulesThis book is perfect for anyone who is looking to get outdoors and enjoy the trails all around them.- The physical aspect of hiking, and ways to build your hiking conditioning- Insider tips on hiking for your time on the trail as well as gear selectionAlan Greenfield is a respected author in the world of hiking and the outdoors, and also wrote Hiking the Appalachian Trail, from Georgia to Maine.

Download or read book How to Suffer Outside written by Diana Helmuth and published by Mountaineers Books. This book was released on 2021-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refreshingly approachable guide for aspiring backpackers and casual hikers of all stripes Colorful and humorous illustrations throughout Relatable, rising female voice in outdoor literature Part critique of modern hiking culture and part how-to guide, How to Suffer Outside is for anyone who wants to hit the trail without breaking the bank. Diana Helmuth offers real advice, opinionated but accessible and based on in-the-field experiences. She wins readers’ hearts and trust through a blend of self-deprecating humor and good-natured heckling of both seasoned backpackers and urbanites who romanticize being outdoorsy, plus a helpful dose of the actual advice a novice needs to get started. Featuring illustrations by artist Latasha Dunston, each chapter focuses on a critical topic: gear, food, hygiene, clothing, and more, along with useful checklists and resources. Humorous, philosophical, and practical, How to Suffer Outside teaches casual walkers, hikers, and campers of all stripes how to venture outdoors with confidence.

Download or read book The Ultimate Hiker s Gear Guide Second Edition written by Andrew Skurka and published by National Geographic Books. This book was released on 2017-03-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.

Download or read book The Complete Walker IV written by Colin Fletcher and published by Knopf. This book was released on 2015-11-17 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time since 1984, we have a new edition of the classic book that Field & Stream called “the Hiker’s Bible.” For this version, the celebrated writer and hiker Colin Fletcher has taken on a coauthor, Chip Rawlins, himself an avid outdoorsman and a poet from Wyoming. Together, they have made this fourth edition of The Complete Walker the most informative, entertaining, and thorough version yet. The eighteen years since the publication of The Complete Walker III have seen revolutionary changes in hiking and camping equipment: developments in waterproofing technology, smaller and more durable stoves, lighter boots, more manageable tents, and a wider array of food options. The equipment recommendations are therefore not merely revised and tweaked, but completely revamped. During these two decades we have also seen a deepening of environmental consciousness. Not only has backpacking become more popular, but a whole ethic of responsible outdoorsmanship has emerged. In this book the authors confidently lead us through these technological, ethical, and spiritual changes. Fletcher and Rawlins’s thorough appraisal and recommendation of equipment begins with a “Ground Plan,” a discussion of general hiking preparedness. How much to bring? What are the ideal clothes, food, boots, and tents for your trip? They evaluate each of these variables in detail—including open, honest critiques and endorsements of brand-name equipment. Their equipment searches are exhaustive; they talk in detail about everything from socks to freeze-dried trail curries. They end as they began, with a philosophical and literary disquisition on the reasons to walk, capped off with a delightful collection of quotes about walking and the outdoor life. After a thoughtful and painstaking analysis of hiking gear from hats to boots, from longjohns to tent flaps, they remind us that ultimately hiking is about the experience of being outdoors and seeing the green world anew. Like its predecessors, The Complete Walker IV is an essential purchase for anyone captivated by the outdoor life.

Download or read book Backpacking in Southwestern British Columbia written by Taryn Eyton and published by Greystone Books Ltd. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.

Download or read book Hiking for Beginners written by Nicky Huys and published by Nicky Huys. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an unforgettable journey with "Hiking for Beginners." This comprehensive guide is your passport to the world of hiking, offering invaluable advice, practical tips, and inspiring insights to help you embark on your outdoor adventures. Whether you're a complete novice or have dabbled in hiking before, this book is your go-to resource for mastering the essentials of hiking. Discover the joy of exploring nature's wonders as you delve into topics such as selecting appropriate gear, understanding trail etiquette, planning hiking trips, and honing your navigation skills. Learn about the physical and mental benefits of hiking, from improving fitness levels to reducing stress and fostering a deep connection with the natural world. Delve into the intricacies of choosing the right hiking boots, layering clothing for different weather conditions, and packing a well-balanced backpack. Gain valuable insights into map reading, compass use, and GPS navigation, ensuring you never lose your way on the trails. Explore safety considerations, first aid techniques, and wildlife encounters, equipping yourself with the knowledge to handle any situation. With stunning imagery and expert advice, this book showcases beginner-friendly hiking destinations and highlights scenic trails around the world. From serene forest paths to rugged mountain landscapes, discover the awe-inspiring beauty that awaits you. Whether you prefer solo adventures or group hikes, this guide offers practical tips and safety precautions for every hiker. Unleash your spirit of adventure, push your boundaries, and embrace the joys of hiking. "Hiking for Beginners" is your essential companion to discovering the wonders of the great outdoors and creating lifelong memories on the trails.

Download or read book The Complete Idiot s Guide to Backpacking and Hiking written by Jason Stevenson and published by Penguin. This book was released on 2010-04-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide so thorough it will send you packing... Backpacking remains one of the most popular, and inexpensive, outdoor activities in America. The Complete Idiot's Guide (r) to Backpacking and Hiking helps anyone prepare and plan for a rewarding adventure. Covers planning, training, shopping and packing for the trip. -How to live on the trail -First aid and other safety tips -Practical time- and money-saving hints -What gear is necessary and what isn't -Special considerations when travelling with groups or pets

Download or read book Hiking for Beginners written by T. T. Wanping and published by Createspace Independent Publishing Platform. This book was released on 2016-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you thinking about hiking? Are you ready to get outside and enjoy all that nature has to offer for you? Then it is time to get started with the basics. Hiking is a great option for you to try something new, see exciting places in your country, and just get away from it all when stress is getting too much. This guidebook is meant for those who have considered hiking but who haven't had the chance to get on the trail. Perhaps you are worried about whether or not you can hike, wondering if you have the time, or scared that the activity will be too hard for you. Many new hikers wonder if they will be able to remember what to bring and want to make sure that they can stay safe if an emergency is coming their way. All of these things can turn you away from hiking. However, with a little bit of planning, you could be out on the trail in no time, having a blast. Inside this guidebook, you are going to learn everything that you need to know in order to have a have fun and be safe while on the trail. You will start by learning some of the basics of hiking, such as how to get in shape before hitting the trail, and then move on to some of the essentials. You will learn important topics, such as picking a safe trail, which products to bring along, the right clothing and footwear to keep you protected and comfortable all throughout the trail, the right food to keep your energy up, the important of a first aid kit, and so much more. By the time you're done, you will be ready to hit the trail like a professional, even if you've just started. So when you're ready to hit the trail and get away from it all, even for just a day, pick up this guidebook and start preparing. You will be ready to hit your closest trail in no time and have a great time while you're at it.

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Download or read book Happiness for Beginners written by Katherine Center and published by St. Martin's Griffin. This book was released on 2015-03-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.

Download or read book Fat Girls Hiking written by Summer Michaud-Skog and published by Timber Press. This book was released on 2022-03-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.

Download or read book Level Up Your Life written by Steve Kamb and published by Rodale Books. This book was released on 2016-01-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?

Download or read book A Beginner s Guide to Snowshoeing in the Canadian Rockies written by Andrew W. Nugara and published by Rocky Mountain Books Ltd. This book was released on 2012-12-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of his first snowshoeing guide, Snowshoeing in the Canadian Rockies (RMB, 2011), Andrew Nugara has now written the ultimate guide for those finding themselves on snowshoes for the first time. A Beginner’s Guide to Snowshoeing in the Canadian Rockies describes over 40 great routes for new snowshoers. The trips extend from scenic Waterton in the far south to the breathtaking Columbia Icefield in the north section of Banff National Park. Stunning colour photos, maps and detailed route descriptions are provided for each trip, as well as level of difficulty, objective hazards and additional equipment requirements. Whether you are looking for an easy, introductory day on flat terrain amid beautiful surroundings or something slightly more challenging, you will find it in this new guidebook.

Download or read book Hiking with Kids Virginia written by Erin Gifford and published by Rowman & Littlefield. This book was released on 2022-04-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: DREAM IT Hiking with Kids Virginia: 52 Great Hikes for Families features concise descriptions and detailed maps for 50+ easy-to-follow hikes in Virginia that allow families to spend time together in nature. PLAN IT Hiking with Kids Virginia: 52 Great Hikes for Families provides tips, advice and information needed to plan a winning day hike: • Diverse and engaging kid-friendly hikes all across the state • Full-color photos and maps, detailed trail descriptions, and trailhead GPS • Time-saving hike overviews and details on distance, difficulty, terrain and fun facts DO IT Virginia is home to tumbling falls, scenic vistas, geological wonders, tidal marshes and majestic mountains, and this guide describes many family-friendly hikes across the state that allow children to fall in love with the outdoors. • Find hikes that engage children with water features, rock scrambles and native wildlife • Experience diverse terrain that challenges, rewards, and leaves children wanting more • Take it all in, whether savoring a colorful sunset or splashing in a swimming hole

Download or read book 48 Peaks written by Cheryl Suchors and published by Simon and Schuster. This book was released on 2018-09-11 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Floundering in her second career, the one she’s always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn’t enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits.

Download or read book Hiking the Wonderland Trail written by Tami Asars and published by Mountaineers Books. This book was released on 2012-07-24 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the chapter on "Backpacking" from Hiking the Wonderland Trail "There's no other trip, trail or peak that any backpacker should rank higher on his life list than the Wonderland Trail." - Backpacker magazine * Comprehensive and affectionate guide to one of the nation’s iconic wilderness trails * Everything you need to help plan this 93-mile trek, whether done in one trip or several * Lavish, full-color design, yet informative and practical, with 125 photographs and 18 maps * Find even more details, updates and added trip extensions at hikingthewonderlandtrail.com Washington State's famed Wonderland Trail is a spectacular 93-mile route that circumnavigates Mount Rainier, challenging hikers with its strenuous 22,000 feet of cumulative elevation gain and loss. Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guidebook penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland Trail. In this guide Asars draws on her experience, covering these essentials: * How to work with the Wonderland Trail permit reservation system, and when to apply * Recommended gear--with a checklist--and ways to reduce pack weight, prevent blisters, and stay warm and dry * How to pack the perfect backpack * Food and fuel caching on the Wonderland, tips and instruction * Detailed camp-to-camp route descriptions and suggested itineraries * How to extend your adventures with the Northern Loop Trail and the Eastside Trail Over the years, Asars has taken extensive notes that she shares at workshops and in the field. Hiking the Wonderland Trail distills her boot-tested knowledge so that everyone can enjoy the magic of Mount Rainier's premier trail.

Download or read book AMC s Mountain Skills Manual written by Christian A. Bisson and published by Appalachian Mountain Club. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AMC's Mountain Skills Manual is rooted in the best practices taught in the Appalachian Mountain Club's outdoor leadership training programs. Drawing on that wealth of field-tested knowledge, this book helps hikers and backpackers plan for the best but prepare for the worst"--