Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Download or read book The Book of Longings written by Sue Monk Kidd and published by Penguin. This book was released on 2020-04-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An extraordinary novel . . . a triumph of insight and storytelling.” —Associated Press “A true masterpiece.” —Glennon Doyle, author of Untamed An extraordinary story set in the first century about a woman who finds her voice and her destiny, from the celebrated number one New York Times bestselling author of The Secret Life of Bees and The Invention of Wings In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with eighteen-year-old Jesus changes everything. Their marriage evolves with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, and their mother, Mary. Ana's pent-up longings intensify amid the turbulent resistance to Rome's occupation of Israel, partially led by her brother, Judas. She is sustained by her fearless aunt Yaltha, who harbors a compelling secret. When Ana commits a brazen act that puts her in peril, she flees to Alexandria, where startling revelations and greater dangers unfold, and she finds refuge in unexpected surroundings. Ana determines her fate during a stunning convergence of events considered among the most impactful in human history. Grounded in meticulous research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring, unforgettable account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place and culture devised to silence her. It is a triumph of storytelling both timely and timeless, from a masterful writer at the height of her powers.

Download or read book Here a Monk There a Monk written by Carol J. Nash and published by Trafford Publishing. This book was released on 2005 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With return tickets to Bangkok, a change of clothing and accommodation booked for the first night (or so we thought!), two intrepid, middle-aged, would-be backpackers boarded the plane… With six weeks to spare, a couple of guidebooks and a craving for an adventure, we… …travelled Thailand by boats, trains, planes, motorcycles, jeeps, buses, elephants and Shank’s pony… … slept in tribal village huts, guesthouses, a hospital ward, the jeep, and found a home-away–from-home in a bamboo beach hut on the Andaman Coast… …had close encounters with elephants, monkeys, snakes, birds, crocodiles and spiders, but missed the egg-laying turtle and the small furry thing that feasted on our fruit… …met a diversity of people: the masked conductor; Long Neck women; Big Eared woman; tribal village chiefs; Mr. Happy; Terrible Tony; Dr. Doom; Supa the Silent One; the King President’s nutter and Evan the hungry monk… …having had our fill of waterfalls, temples, caves and mountains, and overdosed on a surfeit of greenery, I fell in love with potbelly bins… …Graham burnt in the sea; we sweated in the cities, froze in the mountains and survived a frenzied attack by giant hailstones… … boiled eggs in the hot springs; ate dinner cooked by the opium-smoking village chief; dined on the beach; grazed from night markets and roadside stalls, and forgot all about sandwiches… …discovered that Thailand is where distance means time; tea means anything from boiled up tree bark to chocolate-flavoured coffee; where anything we ordered meant chicken fried rice, and where ‘yes’ means ‘yes’, ‘no’, ‘I don’t know’, or anything else in between!.. …from the beaches to the mountainous jungle regions; from the Himalayas to the mighty Mekhong River, we had an adventure almost every day… …saw a profusion of golden spires; gleaming white marble; smoky incense; dragons; Buddhas of every size, in gold, emerald, stone and plaster, and came across monks where we least expected them… old monks, boy monks, tall monks, short monks, Here a Monk, There a Monk... and I never, ever, touched a monk!

Download or read book The Seeker and the Monk written by Scott Sophfronia and published by Broadleaf Books. This book was released on 2021-03-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we truly belong to each other? What if we are all walking around shining like the sun? Mystic, monk, and activist Thomas Merton asked those questions in the twentieth century. Writer Sophfronia Scott is asking them today. In The Seeker and the Monk, Scott mines the extensive private journals of one of the most influential contemplative thinkers of the past for guidance on how to live in these fraught times. As a Black woman who is not Catholic, Scott both learns from and pushes back against Merton, holding spirited, and intimate conversations on race, ambition, faith, activism, nature, prayer, friendship, and love. She asks: What is the connection between contemplation and action? Is there ever such a thing as a wrong answer to a spiritual question? How do we care about the brutality in the world while not becoming overwhelmed by it? By engaging in this lively discourse, readers will gain a steady sense of how to dwell more deeply within--and even to love--this despairing and radiant world.

Download or read book Cave In The Snow written by Vicki Mackenzie and published by Bloomsbury Publishing USA. This book was released on 2008-12-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the incredible story of Tenzin Palmo, a remarkable woman who spent 12 years alone in a cave 13,000 feet up in the Himalayas. At the age of 20, Diane Perry, looking to fill a void in her life, entered a monastery in India--the only woman amongst hundreds of monks---and began her battle against the prejudice that had excluded women from enlightenment for thousands of years. Thirteen years later, Diane Perry a.k.a. Tenzin Palmo secluded herself in a remote cave 13,000 feet up in the Himalayas, where she stayed for twelve years. In her mountain retreat, she face unimaginable cold, wild animals, floods, snow and rockfalls, grew her own food and slept in a traditional wooden meditation box, three feet square. She never lay down. Tenzin emerged from the cave with a determination to build a convent in northern India to revive the Togdenma lineage, a long-forgotten female spiritual elite. She has traveled around the world to find support for her cause, meeting with spiritual leaders from the Pope to Desmond Tutu. She agreed to tell her story only to Vicky Mackenzie and a portion of the royalties from this book will help towards the completion of her convent.

Download or read book Dust Grooves written by Eilon Paz and published by Ten Speed Press. This book was released on 2015-09-15 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photographic look into the world of vinyl record collectors—including Questlove—in the most intimate of environments—their record rooms. Compelling photographic essays from photographer Eilon Paz are paired with in-depth and insightful interviews to illustrate what motivates these collectors to keep digging for more records. The reader gets an up close and personal look at a variety of well-known vinyl champions, including Gilles Peterson and King Britt, as well as a glimpse into the collections of known and unknown DJs, producers, record dealers, and everyday enthusiasts. Driven by his love for vinyl records, Paz takes us on a five-year journey unearthing the very soul of the vinyl community.

Download or read book Island Chaptal and the Ancient Aliens Treasure written by Camilla Monk and published by Yaypub. This book was released on 2020-05-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, so it starts kind of like Hart to Hart. He’s March November, a self-made millionaire and former legendary hitman, who now runs Struthio Security, a wholly legitimate business catering to high-end clients in serious trouble—think being in the cross-hairs of a Nigerian warlord. He works with Island Chaptal, his girlfriend and partner. She used to be a computer engineer, but a lot of stuff happened, so now she’s his CTO and hacks poorly-protected devices and fiber optic cables for him, which kind of sounds like she slept her way to the top, but no, actually. Together, Island Chaptal and Mr. November fight crime. Mostly. This time though, they’re rescuing Joy—Island’s BFF—who ended up in a Cancún jail after nearly killing her boyfriend’s side chica with a three-feet tall birthday cake. Ancient aliens somehow get involved in this mess, and also a guy name Angel Somoza, who hates sloths. There’s gunfights, frenetic capering from Cancún to Cairo, passionate sex, Roomba cats, and a lot of questionable science thrown in. It’s the final chapter of the Spotless series, and just another Monday for March and Island.

Download or read book How to Live Like a Monk Medieval Wisdom for Modern Life written by Danièle Cybulskie and published by WW Norton. This book was released on 2021-11-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.

Download or read book The Legend of the Monk and the Merchant written by Terry Felber and published by Thomas Nelson Inc. This book was released on 2012 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terry Felber has written a parable that will transform your life and your business. Many years ago, this book helped Dave Ramsey rediscover the marketplace as a mission field--and merchants as ministers. Now let it open your eyes to the opportunities for service and leadership all around you.

Download or read book Knowing and Seeing written by Pa-Auk Tawya Sayadaw and published by . This book was released on 2019-08-27 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing and Seeing is teachings given by the Myanmarese meditation master, the Most Venerable Pa-Auk Tawya Sayadaw, at a two-month retreat for monks and nuns in Taiwan.In strict accordance with the standard Pali Texts, the Most Venerable Pa-Auk Tawya Sayadaw gives a practical overview of how you develop absorption (jhana) with mindfulness-of-breathing, the thirty-two parts of your own body and that of others (near and far), repulsiveness of the body, the ten kasir:ias and four immaterial states. He then explains how you use the ' strong and powerful' jhana concentration to perfect lovingkindness, compassion, appreciative joy, equanimity, recollection-of-The-Buddha , foulness , and recollection-of-death. Next, he explains how, with the light of jhana, you penetrate the delusion of compactness and see the sub-atomic particles of materiality, and see the ultimate materiality of your own body, that of others, and throughout the universe; how likewise you see the cog nitive-processes of your own mind and that of others; how likewise you examine your materiality and mentality of past lives, your present life and future lives (on this and other planes); and how likewise you develop the remaining knowledges till 'Your mind knows and sees Nibbana directly: it is fully aware of the (unformed) Nibbana as object.' The Sayadaw also answers questions from meditators at the retreat, on details regarding medi tation, related matters, and the Bodhisatta Path etc. Finally, there is a stirring talk where he exhorts us to ' breathe according to The Buddha's instructions' , followed by a talk on the most superior type of offering.This new edition has new charts, an index, additional information, and the layout, etc. has been made clearer.The Most Venerable Pa-Auk Tawya Sayadaw is abbot and teacher at Pa-Auk Tawya Monastery, a meditation centre outside Mawlamyine in the Mon State, Myanmar. He has centres also elsewhere in Myanmar , in Malaysia and in Singapore.The Most Venerable Pa-Auk Tawya Sayadaw has given Dhamma talks, and conducted retreats , in also Germany, Hong Kong, Japan, Korea , Malaysia, the People's Republic of China, the Republic of Singapore, Sri Lanka, the United Kingdom, and the United States of America.Printed copies of this book are made available for the cost of printing and shipping with zero profit.

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Download or read book The Buddhist Cleanse written by Nick Keomahavong and published by . This book was released on 2021-02-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Buddhist framework that remains as relevant and effective today as it was when it was first practiced 2,500+ years ago, the 1-Day Spiritual Detox will walk you through the steps to jumpstart the process of change in your life.

Download or read book A Psalm for the Wild Built written by Becky Chambers and published by Tordotcom. This book was released on 2021-07-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Hugo Award! In A Psalm for the Wild-Built, bestselling Becky Chambers's delightful new Monk and Robot series, gives us hope for the future. It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend. One day, the life of a tea monk is upended by the arrival of a robot, there to honor the old promise of checking in. The robot cannot go back until the question of "what do people need?" is answered. But the answer to that question depends on who you ask, and how. They're going to need to ask it a lot. Becky Chambers's new series asks: in a world where people have what they want, does having more matter? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book A Monk Swimming written by Malachy McCourt and published by Open Road Media. This book was released on 2024-03-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this darkly humorous New York Times–bestselling memoir, the Irish American writer and actor shares charming stories from his first decade in the US. Malachy McCourt left behind a childhood of poverty and painful memories of his father and mother in Limerick, Ireland, when he followed his brother, Frank, to America in 1952. In A Monk Swimming, McCourt recounts the decade that followed. With not much else to his name other than his sharp wit and knack for storytelling, McCourt was unsure what he would do after arriving in New York City. He worked as a longshoreman on the Brooklyn docks, became the first celebrity bartender in a Manhattan saloon, performed on stage with the Irish Players, and told tales to Jack Paar on The Tonight Show. Although McCourt gained success, money, women, and, eventually, children of his own, he still carried memories of the past with him. So, he fled again. He found himself in the Manhattan Detention Complex, otherwise known as the Tombs. He was arrested several times: poolside in Beverly Hills, in Zurich with gold-smugglers, and again in Calcutta with sex workers. McCourt’s journey also took him to Paris, Rome, and even Limerick again, until finally he was forced to grapple with his past. Praise for A Monk Swimming “[A] funny, oddly winning book.” —The New York Times “A rollicking good read that, as the Irish say, would make a dead man laugh.” —The Philadelphia Inquirer “Malachy McCourt, who has habitually regurgitated English in glorious colors to his fellow Irishmen and New Yorkers, here makes his vivid, whimsical, raucous, murderous joy and voice available to the rest of us in tales of riot and glory which build on the story of the McCourts’ early life so dazzlingly told in Angela’s Ashes by his brother Frank.” —Thomas Keneally, author of the international bestseller Schindler’s List

Download or read book Living with the Monks written by Jesse Itzler and published by Center Street. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.

Download or read book Spotless written by Camilla Monk and published by Spotless. This book was released on 2018-05-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentleman professional killer with a bad case of OCD and zero tolerance for unsorted laundry, March isn't there to kill her ... yet. He wants the diamond her late mother stole for a sinister criminal organization. Island agrees to help him find it, facing the kind of adversaries who dismember first and ask questions later. Good thing she's got March to show her the ropes. And the guns. And the knives. The buttoned-up Island is soon having a blast racing from Paris to Tokyo following the clues in her mother's will, and for the first time, she's ready to get close to someone. But falling for a hit man may be the very definition of loving dangerously ...

Download or read book The Invention of Wings written by Sue Monk Kidd and published by Penguin. This book was released on 2014-01-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest Oprah’s Book Club 2.0 selection: this special eBook edition of The Invention of Wings by Sue Monk Kidd features exclusive content, including Oprah’s personal notes highlighted within the text, and a reading group guide. Writing at the height of her narrative and imaginative gifts, Sue Monk Kidd presents a masterpiece of hope, daring, the quest for freedom, and the desire to have a voice in the world. Hetty “Handful” Grimke, an urban slave in early nineteenth century Charleston, yearns for life beyond the suffocating walls that enclose her within the wealthy Grimke household. The Grimke’s daughter, Sarah, has known from an early age she is meant to do something large in the world, but she is hemmed in by the limits imposed on women. Kidd’s sweeping novel is set in motion on Sarah’s eleventh birthday, when she is given ownership of ten year old Handful, who is to be her handmaid. We follow their remarkable journeys over the next thirty five years, as both strive for a life of their own, dramatically shaping each other’s destinies and forming a complex relationship marked by guilt, defiance, estrangement and the uneasy ways of love. As the stories build to a riveting climax, Handful will endure loss and sorrow, finding courage and a sense of self in the process. Sarah will experience crushed hopes, betrayal, unrequited love, and ostracism before leaving Charleston to find her place alongside her fearless younger sister, Angelina, as one of the early pioneers in the abolition and women’s rights movements. Inspired by the historical figure of Sarah Grimke, Kidd goes beyond the record to flesh out the rich interior lives of all of her characters, both real and invented, including Handful’s cunning mother, Charlotte, who courts danger in her search for something better. This exquisitely written novel is a triumph of storytelling that looks with unswerving eyes at a devastating wound in American history, through women whose struggles for liberation, empowerment, and expression will leave no reader unmoved. Please note there is another digital edition available without Oprah’s notes. Go to Oprah.com/bookclub for more OBC 2.0 content