Download or read book COBRA Handbook 2022 Edition written by Golub, Chevlowe (Proskauer Rose) and published by Wolters Kluwer Law & Business. This book was released on 2021-12-14 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: COBRA Handbook provides health plan sponsors, administrators, service providers, fiduciaries, attorneys, and other benefits professionals with comprehensive, up-to-date coverage of the complex issues involved in complying with the Consolidated Omnibus Budget Reconciliation Act of 1985 (COBRA). In addition to detailed guidance and commentary, COBRA Handbook includes examples, model language, and references to relevant statutory, regulatory, and case law. The 2021 Edition of COBRA Handbook includes updated case law and discussions regarding the following issues: DOL and IRS guidance extending various COBRA deadlines due to the COVID-19 pandemic COBRA's notification requirements, including the content of the required notices Relief for COBRA violations Which entities may be held liable for COBRA violations "Standing" to bring a lawsuit for a COBRA violation Preemption of state law claims premised on COBRA violations

Download or read book COBRA Handbook 2024 Edition written by Golub, Chevlowe (Proskauer Rose) and published by Wolters Kluwer Law & Business. This book was released on with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book COBRA Handbook 2020 Edition IL written by Golub, Chevlowe (Proskauer Rose) and published by Wolters Kluwer. This book was released on 2019-12-11 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: COBRA Handbook is designed for benefits professionals, plan administrators, employers, service providers, fiduciaries, attorneys, and others who must deal with the complexities of the COBRA. This practical handbook simplifies the complexity of handling COBRA. It is designed for benefits professionals, plan administrators, employers, service providers, fiduciaries, attorneys, and others who must solve COBRA issues and stay in compliance. The handbook reviews in detail the rules contained in the IRS and DOL regulations and offers guidance on how to comply with the various rules contained in the regulations. The 2020 Edition reviews significant legal developments in the COBRA arena since the publication of the prior edition and discusses new judicial decisions issued during the past year. Highlights include updated and extensive discussions of the following issues: What types of employee benefit plans are subject to COBRA Under what circumstances a COBRA qualifying event occurs What constitutes termination due to "gross misconduct" for COBRA purposes How a plan administrator can ensure compliance with COBRA's notification requirements, and what type of documentation should be retained Under what circumstances a plan must notify an individual of the termination of his or her COBRA coverage And much more! COBRA Handbook also reviews in detail the rules contained in the IRS and DOL regulations and offers guidance on how to comply with the various rules contained in the regulations. In addition, COBRA Handbook includes the following features to help employers, other plan sponsors, administrators, and consultants in administrating and complying with this complicated and continuously developing area of the law: Examples illustrating important concepts Practice Pointers to help benefits professionals comply with COBRA Detailed case citations and notes to help the reader quickly locate relevant portions of the law, regulations, administrative releases, and supporting judicial decisions The full text of the DOL and IRS Final COBRA Regulations, model COBRA notices, and sample COBRA provisions for inclusion in a purchase agreement A glossary containing definitions of the key terms and abbreviations used in the book A table of cases at the end of the book providing full citations to relevant judicial decisions, as well as chapter and section references for each case discussed A table of COBRA cases grouped by issue A detailed subject index Previous Edition: COBRA Handbook, 2019 Edition ISBN 9781454889908

Download or read book COBRA Handbook 2021 Edition written by Golub, Chevlowe (Proskauer Rose) and published by Wolters Kluwer Law & Business. This book was released on 2020-12-11 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: COBRA Handbook provides health plan sponsors, administrators, service providers, fiduciaries, attorneys, and other benefits professionals with comprehensive, up-to-date coverage of the complex issues involved in complying with the Consolidated Omnibus Budget Reconciliation Act of 1985 (COBRA). In addition to detailed guidance and commentary, COBRA Handbook includes examples, model language, and references to relevant statutory, regulatory, and case law. The 2021 Edition of COBRA Handbook includes updated case law and discussions regarding the following issues: DOL and IRS guidance extending various COBRA deadlines due to the COVID-19 pandemic COBRA's notification requirements, including the content of the required notices Relief for COBRA violations Which entities may be held liable for COBRA violations "Standing" to bring a lawsuit for a COBRA violation Preemption of state law claims premised on COBRA violations Note: Online subscriptions are for three-month periods. Previous Edition: COBRA Handbook, 2020 Edition ISBN 9781543810929

Download or read book The Sacred Herbs of Spring written by Ellen Evert Hopman and published by Simon and Schuster. This book was released on 2020-04-07 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to the celebration of Beltaine and the sacred herbs of spring • Explores the identification, harvest, and safe practical and ritual use of more than 90 plants and trees • Details rituals for honoring the traditional Gods and Goddesses of spring, such as the Goddess Chloris, the Goddess Flora, and the Daghda • Reveals which herbs to use for luck, magic, protection, purification, abundance, fertility, and love as well as the herbs of the Faeries and Elves and herbs for journeying to the Otherworld and for contacting the High Gods and Goddesses The festival of Beltaine, May Day, is a celebration of the return of spring and the promise of summer, a time for love magic and spells for increasing the fertility of the land and the plants that grow upon it. Like Samhain in autumn, Beltaine is also a time when the veil between the physical and spiritual world is at its most transparent and the ancestors and denizens of the Otherworld easily interact with the world of humans. Presenting a practical guide to the celebration of Beltaine, Ellen Evert Hopman examines the plants, customs, foods, drinks, and rituals of May Day across many cultures. Discussing the gods and goddesses of spring, Hopman details the rituals for honoring them as well as traditional poems, prayers, incantations, folk rhymes, and sayings related to this time of year. She explores well dressing, the custom of honoring the source of sacred water by decorating a well. She also looks at Beltaine’s association with Walpurgisnacht and Hexennacht, which fall the preceding evening. In the extensive section on the sacred plants of Beltaine, the author explores more than 90 herbs and trees, offering spells, rituals, and recipes alongside their medicinal healing uses. She reveals sacred woods suitable for the Beltaine fires and Beltaine flowers for rituals and spells. She explores herbs for luck, magic, purification, abundance, and love; herbs for protection, such as bindweed, elder, and St. John’s wort; herbs of the Faeries and Elves, such as burdock and dandelion; and herbs for journeying to the Otherworld and contacting the high gods and goddesses. She also details the identification, harvest, and preparation of seasonal edible herbs, greens, mushrooms, and flowers. Woven throughout with mystical tales of folk, Faery, and sacred herbs, this guide offers each of us practical and magical ways to connect with Nature, the plant kingdom, and the Spirits that surround us in the season of spring.

Download or read book Transit Noise and Vibration Impact Assessment written by and published by . This book was released on 1995 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides direction for the preparation of noise and vibration sections of environmental documents for mass transportation projects. The manual has been developed in the interest of promoting quality and uniformity in assessments. It is expected to be used by people associated with or affected by the urban transit industry, including Federal Transit Administration (FTA) staff, grant applicants, consultants and the general public. Each of these groups has an interest in noise/vibration assessment, but not all have the need for all the details of the process. Consequently, this manual has been prepared to serve readers with varying levels of technical background and interests. It sets forth the basic concepts, methods and procedures for documenting the extent and severity of noise impacts from transit projects.

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book The Green Wiccan Year written by Silja and published by CICO Books. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's environmentally conscious society, the Wiccan ideology, based on nature and the land, is more relevant than ever. Celebrate the Green Wiccan year with this illustrated guide and use its teachings to attain a greener, more eco-friendly lifestyle. Designed in the style of the Wiccan calendar and starting with the Witches' New Year, Samhain on October 31, this book covers all the main festivals, including Yule Lore, Imbolc, Ostara, Beltane, and finally Mabon, the harvest festival. For each key date, Silja explains the symbols and rituals associated with the festival, such as the magic circle, the pentagram, and the importance of the sun and moon. There are spells and mediatiions for each day as well as room to record your experiences and add notes and reminders. There are even green household tips and witchery wisdom for the kitchen and garden to help you connect with the environment, the core element upon which Wiccan beliefs are formed.*The perfect gift for those new to Wicca and those familar with pagan teachings.*The author's spells and wisdom come from a lifetime's experience of witchcraft.*Includes an introduction to Wicca and its philosphy.*Comes with 9 tabbed sections and pockets, hardcover, concealed wire-o-binding cloth quarter-binding, matching elastic closure band.

Download or read book Medical and Dental Expenses written by and published by . This book was released on 1990 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stockley s Herbal Medicines Interactions written by Elizabeth M. Williamson and published by . This book was released on 2009 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains data on over 150 of the most commonly used herbal medicines, dietary supplements and nutraceuticals.

Download or read book The Iceberg written by Marion Coutts and published by Open Road + Grove/Atlantic. This book was released on 2016-02-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The work of an exceptional woman artist, writing from the inside about the things women have always done: nursing, nurturing, loving.” —The Guardian Winner of the Wellcome Book Prize, and finalist for every major nonfiction award in the UK, including the Samuel Johnson Prize and the Costa Biography Award, The Iceberg is artist and writer Marion Coutts’ astonishing memoir; an “adventure of being and dying” and a compelling, poetic meditation on family, love, and language. In 2008, Tom Lubbock, the chief art critic for The Independent was diagnosed with a brain tumor. The Iceberg is his wife, Marion Coutts’, fierce, exquisite account of the two years leading up to his death. In spare, breathtaking prose, Coutts conveys the intolerable and, alongside their two-year-old son Ev—whose language is developing as Tom’s is disappearing—Marion and Tom lovingly weather the storm together. In short bursts of exquisitely textured prose, The Iceberg becomes a singular work of art and an uplifting and universal story of endurance in the face of loss. “Dazzling, devastating . . . In her plain-spoken retelling of the commonplace human experience of illness and loss, Coutts achieves something truly extraordinary—she’s created one of the most haunting and achingly honest explorations of grief in recent memory.” —Los Angeles Times

Download or read book Blackthorn s Botanical Magic written by Amy Blackthorn and published by Weiser Books. This book was released on 2018-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brilliantly written and jam-packed with practical advice and easy-to-follow recipes, Blackthorn's Botanical Magic is the one book that no magical practitioner can do without." —Dorothy Morrison, author Utterly Wicked: Hexes, Curses, and Other Unsavory Notions Enter the magical world of scent and aromas. Blackthorn’s Botanical Magic is a fresh, groundbreaking guide to the transformative powers of essential oils for use in spellcraft, divination, and the cultivation of ritual power. Amy Blackthorn—the force behind Blackthorn’s Botanicals—guides readers on a journey into the hidden realms of plants and their magic powers, from rose-scented rosaries to the lingering aroma of frankincense and the cleansing energy of white sage. This book is suitable for beginners but also has lots of new information for the experienced practitioner. Within these pages, you will discover: The rich history and lore of scent-related magic and its use in prayer, meditation, and shamanic journeying Over 135 recipes and craft projects for a wide variety of purposes, goals, and desires Clear instructions for creating your own botanical magic starter kit How to create your own personal botanical oracles, as well as how magical aromatherapy can enhance divination from tarot and pendulums to tea leaves and runes. Practical information regarding the purchasing, blending, storing, and safe use of essential oils

Download or read book A Taste for Herbs written by Sue Goetz and published by . This book was released on 2019-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think of this book as your herb-seasoning master class, filled with simple secrets for capturing the power of flavor from your herb garden. Herbs are easy to grow anywhere, indoors or out, but do you know which ones do what in your foods and beverages...or how flavors play off of each other? This book shows you how to become an herbal tastemaster, whether you're a home cook or a gourmet foodie. It all starts in the garden with fresh-picked herbs. Let dedicated herb lover Sue Goetz guide you into the delicious world of 20 essential, flavor-rich herbs and the pleasures they offer. With over 100 kitchen-tested herb recipes and full-color photographs throughout, you'll discover how to: grow and harvest the best flavor cultivars for culinary use preserve and package complement herbal flavors with spices, edible flowers, garlic, citrus, and other botanicals prepare easy recipes for mixes, salts, rubs, pestos, oils, vinegars, butters, sugars, dressings, teas, herb-infused beverages...and much more!

Download or read book The Illustrated Herbiary written by Maia Toll and published by Storey Publishing. This book was released on 2018-08-07 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosemary is for remembrance; sage is for wisdom. The symbolism of plants Ñ whether in the ancient Greek doctrine of signatures or the Victorian secret language of flowers Ñ has fascinated us for centuries. Contemporary herbalist Maia Toll adds her distinctive spin to this tradition with profiles of the mysterious personalities of 36 herbs, fruits, and flowers. Combining a passion for plants with imagery reminiscent of tarot, enticing text offers reflections and rituals to tap into each plantÕs power for healing, self-reflection, and everyday guidance. Smaller versions of the illustrations are featured on 36 cards to help guide your thoughts and meditations.

Download or read book My Gardening Journal and Planner written by and published by Cico. This book was released on 2017-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone who loves their garden needs to make notes about plans and projects, about plants and growing tips. Everyone who loves their garden needs to make notes about plans and projects, about plants and growing tips. This beautifully illustrated journal is the answer to a garden-lover's dreams: a personal organizer, divided into six tabbed sections, where you can gather information about plants and record all the developments in your garden month by month and year by year. There is a section devoted to planning your garden, with squared paper so you can sketch out your planting schemes, followed by sections on flowers, trees and shrubs, vegetables, herbs, and fruit--where you can build up lists of plants to introduce into your garden. The Useful Addresses section offers plenty of space for adding contact details of favorite nurseries and suppliers.

Download or read book The Green Wiccan Magical Spell Book written by Silja and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An "enchanting compilation of spells." Review of The Green Wiccan Magical Spellbook by Soul and Spirit. This is the must-have grimoire for every modern-day witch who wishes to discover a world of boundless possibilities, with spells for attracting more love, money and luck into your life, cleansing your home, healing a rift in a friendship, and much more. This lavishly illustrated compendium, written by Celtic Wiccan High Priestess Silja, covers a wide-ranging array of spells. With an easy to difficult rating system, Silja makes it simple for anyone to learn the basics and then progress to more advanced practices. Silja shares love spells and potions, seasonal rituals, vision quests and meditations, information about the history of magic, tips, tricks and magical theory as well as handy advice about how to continue your magical journey. Whether you are looking to practise your craft alone or with a coven, The Green Wiccan Magical Spell Book has everything you need to advance your magical studies.

Download or read book Darwin Comes to Town written by Menno Schilthuizen and published by Picador. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Carrion crows in the Japanese city of Sendai have learned to use passing traffic to crack nuts. *Lizards in Puerto Rico are evolving feet that better grip surfaces like concrete. *Europe’s urban blackbirds sing at a higher pitch than their rural cousins, to be heardover the din of traffic. How is this happening? Menno Schilthuizen is one of a growing number of “urban ecologists” studying how our manmade environments are accelerating and changing the evolution of the animals and plants around us. In Darwin Comes to Town, he takes us around the world for an up-close look at just how stunningly flexible and swift-moving natural selection can be. With human populations growing, we’re having an increasing impact on global ecosystems, and nowhere do these impacts overlap as much as they do in cities. The urban environment is about as extreme as it gets, and the wild animals and plants that live side-by-side with us need to adapt to a whole suite of challenging conditions: they must manage in the city’s hotter climate (the “urban heat island”); they need to be able to live either in the semidesert of the tall, rocky, and cavernous structures we call buildings or in the pocket-like oases of city parks (which pose their own dangers, including smog and free-rangingdogs and cats); traffic causes continuous noise, a mist of fine dust particles, and barriers to movement for any animal that cannot fly or burrow; food sources are mainly human-derived. And yet, as Schilthuizen shows, the wildlife sharing these spaces with us is not just surviving, but evolving ways of thriving. Darwin Comes toTown draws on eye-popping examples of adaptation to share a stunning vision of urban evolution in which humans and wildlife co-exist in a unique harmony. It reveals that evolution can happen far more rapidly than Darwin dreamed, while providing a glimmer of hope that our race toward over population might not take the rest of nature down with us.