Download or read book Herbal Medicine for Emotional Healing written by Tina Sams and published by Sourcebooks, Inc.. This book was released on 2020-06-16 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your heart and ease your mind—the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress—or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. Herbal Medicine for Emotional Healing includes: 101 rejuvenating recipes—Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies—Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Holistic wellness—Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.
Download or read book Herbs for the Soul written by Tamara Kircher and published by Thorsons Publishers. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full-color illustrated book takes a fresh approach to the subject of herbal medicine while exploring the subtler properties of herbs and their ability to soothe the soul and heal the spirit. 150 photos.
Download or read book Herbs for the Soul written by Tamara Kircher and published by . This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before the advent of the modern pharmaceutical industry, mankind relied for thousands of years on medicinal plants and herbs to cure its ills. And today, as our faith in the infallibility of modern medicine begins to waver, we are turning back to the ancient wisdom of plant lore. The use of herbs for the relief of physical ills is a subject well covered in other publications. This book turns towards the subtler properties of herbs, exploring their ability to soothe our soul and heal our spirit.
Download or read book Over 350 Barbara O Neill Inspired Herbal Healing Remedies Medicine Volume 2 written by Margaret Willowbrook and published by Independently Published. This book was released on 2024-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Bonuses Just Added! With every purchase, receive three exclusive, ready-to-print Quick Reference Guides for FREE, valued at $23.85. They offer accessible herbal remedies, recipes, and first aid solutions that are easy to use once printed, Welcome to the next phase of your natural healing journey with "Over 350 Barbara O'Neill Inspired Herbal Healing Home Remedies & Natural Medicine: Volume 2," a comprehensive exploration into the vast healing potential of nature. This volume takes a deep dive into the practical application of herbal wisdom, offering detailed remedies and recipes for a wide range of health concerns. Building on the foundational principles, safety guidelines, and broader concepts introduced in Volume 1, such as the importance of mental and emotional well-being, incorporating herbs into daily life, and methods for herbal preservation and storage. Volume 2 focuses exclusively on providing exhaustive recipes and remedies. Volume 1 is an essential precursor, covering critical topics that are not revisited in this volume, including "Foundations of Herbal Medicine," "Herbal Safety and Contraindications," "Women's and Men's Health," "Seasonal Herbal Remedies," and "Children's Herbal Remedies." These chapters lay the groundwork for understanding the holistic approach advocated throughout our series, ensuring safe practice and a solid foundation for the deeper explorations contained in Volume 2. In this continuation, our aim is to enrich your herbal practice with a comprehensive compendium of specific treatments, empowering you with the knowledge to address health concerns directly through nature's offerings. While Volume 1 served as an introduction to the vast world of herbal healing and its principles, Volume 2 acts as your detailed guide to action, bringing those principles to life through direct application. Dive into detailed chapters that span from general health and wellness to specific concerns for both men and women. Understand deeper aspects of mental and emotional health, digestive wellness, cardiovascular support, and more, all through the lens of Barbara O'Neill's natural cures and organic health solutions. Here's a small Example of How the Remedies and Recipes are Written, with Clear and Easy Steps to Follow: Lemon and Honey Sore Throat Soother: A classic and effective natural remedy that combines the antibacterial properties of honey with the vitamin C-rich, acidic nature of lemon to alleviate sore throat symptoms. - Ingredients: - Juice of 1 lemon - 1 tablespoon honey - 1 cup warm water - Instructions: 1. Squeeze the juice of one lemon into a cup. 2. Add 1 tablespoon of honey to the lemon juice. 3. Pour 1 cup of warm water into the cup and stir until the honey dissolves completely. - What to Expect: This soothing mixture offers immediate relief for sore throats, coating the throat and reducing irritation. Lemon aids in mucus breakdown, while honey provides a soothing effect, hydrating and boosting your vitamin C intake for overall immune support. A Companion for Your Holistic Health Journey: More than just a book, Volume 2 is a companion on your path to a healthier, more balanced life. Whether you are expanding your knowledge of herbal remedies or seeking to deepen your existing practice, this guide offers invaluable insights into the art and science of natural healing. It's designed to be a detailed action guide, enriching your herbal practice with specific treatments and empowering you with the tools needed for a holistic approach to health. Secure your copy today and continue the exploration of nature's bounty, guided by the enduring teachings of Barbara O'Neill. Let Volume 2 be your detailed guide to action, enriching your life with the healing power of herbs.
Download or read book Natural Mental Health written by Carla Wills-Brandom, Ph.D. and published by Hay House, Inc. This book was released on 2000-11-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Mental Health provides you, the seeker, with true, holistic methods of resolution to mental health issues. It will enable you to take responsibility for your own emotional healing, from a "whole person" point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, utilizing experiential therapeutic techniques (which, for the most part, can be used without the aid of a therapist), life style changes, nutritional education, and information on beneficial herbs. In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous, specific mental health concerns. Topics covered in this work range from depression, self-esteem, and sexuality; to addictions, anxiety states, and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional, and spiritual well-being.
Download or read book The Herbal Medicine Cabinet written by Ann Patterson Wildemann and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emotional Healing written by Jan de Vries and published by Random House. This book was released on 2011-05-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years. This important new addition to the Jan de Vries Healthcare series offers practical advice on how to cope with the emotional effects of unhappy relationships and broken marriages, suggests ways of eradicating depression and suicidal thoughts, reveals how to combat feelings of resentment and jealousy, and advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety. The book pinpoints effective ways in which to overcome feelings of guilt and trauma that arise from unfortunate situations such as road accidents. It also explores the wealth of complex emotions related to degenerative diseases, such as cancer, multiple sclerosis and muscular dystrophy, and offers helpful tips on how to cope at such times. Emotional Healing is an essential handbook for those of us who are emotionally and mentally affected by the many pressures of life in the twenty-first century. It will lift spirits and bring some positivity back into the lives of those who may have started to give up hope.
Download or read book Stress Natural Healing written by Christopher Hobbs and published by . This book was released on 1997 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on ancient healing systems, "Stress and Natural Healing" investigates four approaches that can help promote relaxation and reduce stress--wholesome diet, herbal medicine, relaxation habits, and vital energy. Going to the root of the stress problem, these remedies alleviate symptoms and promote good health. 32 tables, 4 charts.
Download or read book The Woman s Book of Healing Herbs written by Sari Harrar and published by Rodale Books. This book was released on 2000-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Medicine for Women Only! In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find: * Step-by-step directions for making your own herbal medicines * Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb * Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation * Herbal remedies for female-only problems like morning sickness and PMS, plus much more This beautiful book also features: * Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock * Full-color photographs, including herbs in their native settings * Recipes for medicinal teas, soups, formulas, and blends "The Woman's Book of Healing Herbs" is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails. About The Authors: Sari Harrar is Health News Editor for "Prevention" magazine and co-author of "Fat to Firm at Any Age," among other health books. Sara Altshul O'Donnell is Alternative Medicine Editor for "Prevention" magazine and co-author of "Women's Choices in Natural Healing,"
Download or read book Natural Woman written by Leslie Korn and published by Shambhala Publications. This book was released on 2019-12-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.
Download or read book The Gift of Healing Herbs written by Robin Rose Bennett and published by North Atlantic Books. This book was released on 2014-03-11 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the many ways you can use plant medicine to boost your physical, emotional, and spiritual wellbeing—with over 180 recipes and step-by-step instructions for herbal teas and other natural remedies. “ . . . contains far more than simple directives found in most herb books . . . Spiritual insights are richly interwoven with excellent herbal remedies.” —Rosemary Gladstar, author of Medicinal Herbs: A Beginner’s Guide With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the “people’s medicine”—freely available to all—and as a powerful yet gentle way to heal the body, mind, heart, and soul. You will learn about: • The true nature of health and the causes of illness • The physical systems of the body and the common and not-so-common herbs for tonifying them • Recipes for teas, brews, and how to incorporate herbs into your daily life • The relationship between our body systems and the elements of Earth, Air, Fire, and Water Filled with personal stories, case histories, prayers, meditations, and more, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author’s decades spent teaching and practicing herbal medicine in a spiritual, earth-based, non-dogmatic style. Bennett explores how one’s personal story turns into one’s embodied physicality—ultimately revealing unique paths of healing for each reader.
Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Download or read book Radical Remedies written by Brittany Ducham and published by Shambhala Publications. This book was released on 2021-04-20 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being. Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times.
Download or read book Nature s Remedies written by Jean Willoughby and published by Chronicle Books. This book was released on 2016-12-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Download or read book Evolutionary Herbalism written by Sajah Popham and published by North Atlantic Books. This book was released on 2019-04-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Download or read book The Home Reference to Holistic Health and Healing written by Brigitte Mars and published by Fair Winds Press (MA). This book was released on 2014-12-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Home Reference to Holistic Health and Healing offers a variety of remedies from herbal supplements to therapeutic practices.
