Download or read book Herbal Revolution written by Kathi Langelier and published by Page Street Publishing. This book was released on 2021-01-19 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.

Download or read book Herbal Goddess written by Amy Jirsa and published by Storey Publishing, LLC. This book was released on 2015-04-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness.

Download or read book Herbal Adventures written by Rachel Jepson Wolf and published by Quarto Publishing Group USA. This book was released on 2018-10-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the flavors and uses of common wild plants with this herbalist guide featuring recipes and tips on foraging right outside your door. When we think of wild plants with medicinal or culinary benefits, we typically think of something exotic and obscure. But many of the plants growing in our own neighborhoods can be just as useful and tasty as anything sold in a health food store. In Herbal Adventures, herbalist Rachel Wolf reveals the properties and uses of ten common plants—including chickweeds, dandelions, catnip and others. With the tips and recipes in this book, you can enjoy delicious homemade soda, flower petal pancakes, chickweed pesto, or your own herbal tea. Plus you'll be able to make a soothing balm for cuts and scrapes, syrup to quiet your cough, a rejuvenating herbal hair rinse, and much more! "A real gem . . . a perfect beginners' book no matter your age." —Rosemary Gladstar

Download or read book Essential Herbal Wisdom written by Nancy Arrowsmith and published by Llewellyn Worldwide. This book was released on 2009 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular author and healing practitioner Nancy Arrowsmith takes readers on a fascinating in-depth exploration of the herbal arts. Arrowsmith's friendly voice and vast knowledge of herbal applications, history, and folklore shine through in this herbalism reference work. As entertaining as it is practical, this comprehensive illustrated herb guide covers everything from herb gathering prayers and charms to signatures for fifty powerful herbs. Each herb is described in detail, with tips on growing, gathering, drying, and storing these marvelous plants, as well as their culinary virtues, cosmetic properties, medicinal merits, veterinary values, and household applications. Along with thought-provoking bits of folk history and literary and spiritual references to herbs and nature, this directory includes step-by-step instructions on cooking with herbs and preparing herbal remedies, as well as gardening hints and seed-saving tips.

Download or read book The Herb Journal written by Sheila Luna and published by Root & Aerial. This book was released on 2017-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative and sensory notebook in which herbalists at every level of their profession can record their experiences creating and interacting with plant medicine. This comprehensive herbal exploration tool provides areas to record energetics, flavor, actions of infusions / decoctions / tinctures / raw plants, and a unique tasting wheel.

Download or read book The Herb Journal written by Jan Baca and published by Root & Aerial. This book was released on 2017-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative and sensory notebook in which professional and student herbalists can record their experiences taking plant medicine. It includes a place to record energetics, flavor, and actions of infusions, decoctions, tinctures, or raw plant material. This specialized journal allows the user to create their own personal herbal footprints for future use and formulation.

Download or read book The Business of Botanicals written by Ann Armbrecht and published by Chelsea Green Publishing. This book was released on 2021-02-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tulsi to turmeric, echinacea to elderberry, medicinal herbs are big business—but do they deliver on their healing promise—to those who consume them, those who provide them, and the natural world? “An eye-opener. . . . [Armbrecht] challenges ideas of what medicine can be, and how business practices can corrupt, and expand, our notions of plant-based healing.”—The Boston Globe "So deeply honest, sincere, heartful, questioning, and brilliant. . . . [The Business of Botanicals] is an amazing book, that plunges in, and takes a deepening look at those places where people don’t often venture."—Rosemary Gladstar, author of Rosemary Gladstar's Medicinal Herbs "For those who loved Braiding Sweetgrass, this book is a perfect opportunity to go deeper into understanding the complex and co-evolutionary journey of plants and people." —Angela McElwee, former president and CEO of Gaia Herbs Using herbal medicines to heal the body is an ancient practice, but in the twenty-first century, it is also a worldwide industry. Yet most consumers know very little about where those herbs come from and how they are processed into the many products that fill store shelves. In The Business of Botanicals, author Ann Armbrecht follows their journey from seed to shelf, revealing the inner workings of a complicated industry, and raises questions about the ethical and ecological issues of mass production of medicines derived from these healing plants, many of which are imperiled in the wild. This is the first book to explore the interconnected web of the global herb industry and its many stakeholders, and is an invaluable resource for conscious consumers who want to better understand the social and environmental impacts of the products they buy. "Armbrecht masterfully manages the challenges and complexity of her source material . . . [She] is a spirited storyteller . . . [and] presents all this with the skill of an anthropologist and the heart of an herbalist."—Journal of the American Herbalists Guild

Download or read book Herbal Infusions written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Herbal Infusions Unlocking the Secrets to the Perfect Cup** Discover the mesmerizing world of herbal infusions with "Herbal Infusions," your ultimate guide to creating flavorful, aromatic, and health-boosting beverages from nature's bounty. Whether you're a seasoned tea lover or a curious beginner, this comprehensive eBook is designed to elevate your herb brewing experience to new heights. Embark on a journey through time in Chapter 1, where you'll explore the fascinating history of herbal teas and uncover their myriad benefits. Learn the basic principles of infusing herbs to create complex flavors and powerful wellness concoctions. From the right tools and fresh ingredients in Chapter 2 to understanding the diverse flavor profiles and pairing techniques outlined in Chapter 3, you'll gain the knowledge needed to create perfect herbal blends. Imagine plucking fresh herbs from your own garden with the tips found in Chapter 4, or selecting the best store-bought herbs as detailed in Chapter 5. Delight in the specifics of popular herbs like chamomile and peppermint in Chapter 6, and enhance your brews with floral additions such as rose petals and hibiscus in Chapter 7. Add a kick to your creations by understanding the role of spices like cinnamon and ginger in Chapter 8, and savor the taste of the seasons with recipes for spring, summer, autumn, and winter in Chapter 9. Crafting balanced recipes is an art, and Chapter 10 ensures you master it with expert guidance on adjusting infusion times and enhancing flavors. For those seeking wellness, Chapter 11 offers blends focused on relaxation, skin health, digestive support, and immune boosting. Personalize your tea experience in Chapter 12, and learn to create stunning gifts in Chapter 13. Whether it's for a special occasion or everyday pleasure, Chapters 14 and 15 provide tips on presentation, pairing with snacks, and hosting elegant tea events. Troubleshooting tips in Chapter 16 ensure you perfect every brew, while Chapter 17 takes herbal infusions to kid-friendly territory. Expand your infusion repertoire beyond tea with Chapter 18’s creative ideas and immerse yourself in global traditions in Chapter 19. Stay ahead of the curve with insights into future trends and sustainable sourcing in Chapter 20, and continue your herbal journey with extensive resources in Chapter 21. "Herbal Infusions" is your key to mastering the craft of herbal teas, offering endless inspiration and practical advice to enrich your life, sip by delightful sip. Dive into a world where every cup tells a story—begin your herbal infusion adventure today!

Download or read book The Ecology of Herbal Medicine written by Dara Saville and published by University of New Mexico Press. This book was released on 2021 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ecology of Herbal Medicine introduces botanical medicine through an in-depth exploration of the land, presenting a unique guide to plants found across the American Southwest. An accomplished herbalist and geographer, Dara Saville offers readers an ecological manual for developing relationships with the land and plants in a new theoretical approach to using herbal medicines. Designed to increase our understanding of plants' rapport with their environment, this trailblazing herbal speaks to our innate connection to place and provides a pathway to understanding the medicinal properties of plants through their ecological relationships. With thirty-nine plant profiles and detailed color photographs, Saville provides an extensive materia medica in which she offers practical tools and information alongside inspiration for working with plants in a way that restores our connection to the natural world.

Download or read book Herbal Adventures written by Rachel Jepson Wolf and published by Young Voyageur. This book was released on 2018-10-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A real gem…a perfect beginners’ book no matter your age.” —Rosemary Gladstar, herbalist and author In Herbal Adventures, you’ll pull on your boots and discover the magical plants that are growing just beyond your door. Explore nearby parks, fields, and forests, then make all sorts of tasty and useful things for your family and friends! Start with a delicious homemade soda, flower petal pancakes, or a soothing balm for cuts and scrapes. Sip herbal tea that's fit for the fairies, craft syrup to quiet your cough, and assemble supplies for your own rough-and-tumble herbal first aid kit. You can also skip the foraging and dive into making the recipes with purchased, dried herbs. Herbal Adventures includes recipes and instructions for making: Elderberry syrup Herbal chai Dandelion honey Herbal first aid balm Chickweed pesto Herbal cough syrup Pine needle tea Sore throat soother Splinter and sting salve Plus dozens more herbal teas, snacks, oils, and balms! Pack up your own foraging kit, and get crafty making seed bombs, flower crowns, and your own homemade plant press. What are you waiting for? All this and more awaits you on your next herbal adventure!

Download or read book Herbal Exploration written by Donna Evans and published by . This book was released on 2009-06-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares fun-to-learn facts and activities which lead children to discover the largest herb in the world (the banana plant), chamomile, arugula, and basil. Herb facts, gardening, stories from history, and nutrition matters are highlighted for each herb.

Download or read book Herbal Voices written by Ethan B Russo and published by Routledge. This book was released on 2013-10-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how traditional herbal practitioners are responding to the sudden, massive popularity of herbal medicine! Herbal Voices: American Herbalism Through the Words of American Herbalists examines how herbal practitioners who started in the 1960s and 1970s are reacting to the mainstream popularity of herbal medicine today. This unique book features interviews with 20 of America’s most prominent herbalistsfocusing on their careers, their beliefs, and their perspectives on the contemporary herbal product boom in recent years. Also included is important information on herbal organizations, publications, schools, and companies where seeds and rootstock of endangered medicinal plants can be obtained, as well as a list of the United Plant Savers’ At Risk and To Watch medicinal plants. Herbal Voices synthesizes the words of a representative group of herbalists into a compelling picture of modern American herbalism as they offer their opinions on the roles of science, folklore, and spirituality in herbal medicine. This timely resource addresses controversial issues that arise within the herbal community, such as the endangered plant crisis, professionalism and licensure, and shifting the American consciousness toward a more Earth-centered way of life and health. In Herbal Voices, you’ll hear from many well-known herbal practitioners, including: Rosemary Gladstarfounder of The California School of Herbal Studies and United Plant Savers, co-founder of Sage Mountain Herbs, and author of Herbal Healing for Women and of the Sage Healing Way series James Greenformer Director of The California School of Herbal Studies, a member of the advisory committee for United Plant Savers, and author of both The Herbal Medicine-Makers Handbook and The Male Herbal David HoffmannFellow of Britain’s National Institute of Medical Herbalists, former President of the American Herbalists Guild, and author of The New Holistic Herbal, An Elder’s Herbal, and Therapeutic Herbalism Richo Cechherbalist, owner of Horizon Herbs, executive board member of United Plant Savers, and author of Growing Your Garden Pharmacy Sharol Tilgnerlicensed naturopathic physician, founder and current President of Wise Woman Herbals, Inc., editor of Herbal Transitions, associate editor of Medical Herbalism, and author of Herbal Medicines From the Heart of the Earth For the first time, these leading educators, clinicians, and business owners share the joys and pitfalls of practicing an age-old healing tradition in modern America. This rich resource of reflections fills a gap in the existing literature that will be useful for herbalists, herbal enthusiasts, historians, anthropologists, popular culturists, and holistic/alternative medical practitioners.

Download or read book The Herbal Handbook for Homesteaders written by Abby Artemisia and published by Voyageur Press. This book was released on 2019-01-08 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let The Herbal Handbook for Homesteaders be your helpful compendium of herbal information and recipes for building health and tending to minor ailments out on the homestead. When you’re a homesteader, you face many challenges: from a simple cold, to an earache in your child, fleas on the dog, or worms in your goat. Medicines and treatments are never cheap, and are often vague. Wouldn't it be great to grow, forage, and create natural remedies yourself? Look no further than The Herbal Handbook for Homesteaders! Abby Artemisia, a botanist, herbalist, and professional forager, has created this user-friendly resource. If you’re an herbal novice, this guide will demystify the world of herbs. For those with some herbal experience, it will take you deeper into helpful home remedies with new techniques and recipes. Take control of your own health care and that of your family, pets, and livestock, with tips on growing and foraging herbs safely and ethically; secrets to preservation and processing; and easy, soothing recipes. With bonus sections on creating your own herbal apothecary, creating a foraging journal, and more, this handy book is sure to become your go-to reference for all things herbal.

Download or read book Herbal Antivirals 2nd Edition written by Stephen Harrod Buhner and published by Storey Publishing, LLC. This book was released on 2021-08-31 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viruses are smart, mutating, and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue feaver spread more quickly than we can develop medicines to fight them. Herbalist and best-selling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide, he profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally. The updated 2nd edition includes an expanded guide to COVID-19, including a review of the most up-to-date medical research and the plant medicines that have been found to be most potent in preventing infection, lessening the impact of the virus on the body, and addressing longer-term effects and co-infections. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Download or read book The Western Herbal Tradition written by Graeme Tobyn and published by Singing Dragon. This book was released on 2016-02-21 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Western Herbal Tradition is a comprehensive exploration of 27 plants that are central to the herbalist's repertoire. This fully illustrated colour guide offers analysis of these herbs through the examination of historical texts and discussion of current applications and research. Your practice of phythotherapy will be transformed as the herbal knowledge from these sources is illuminated and assessed. Each chapter offers clear information on identification, uses and recipes, as well as recommendations on safety, prescribing, dosage and full academic references. The Western Herbal Tradition reveals a deep understanding of the true essence of what each plant can offer, as well as a fascinating insight into the unique history of contemporary herbal practice. This book is a valuable resource for everyone interested in herbal medicine and its history.

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Download or read book Herbalism 101 written by HowExpert and published by HowExpert. This book was released on 2019-06-13 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us. Herbalism can help us be self-sufficient instead of relying on store-bought products that are filled with toxins. You will get to understand yours herbs via a thorough introduction to the various spheres of herbalism, the history and cultural contexts, and how the practice can improve your life, highlighting all the purposes from the sacred to the mundane. This book will take you through the science of herbalism and how the constituents interact with your body to produce herbal actions. Then it will lay down context for growing, harvesting, and finally, creating your own herbal apothecary. Lastly and certainly not least, it will go over all the ways that you can have a sustainable and earth- friendly practice through the principles of wildcrafting, permaculture, and biodynamics. About the Expert Heather got her Masters in Public Health, majoring in Epidemiology and Global Health in 2017. She has been interested in plant medicine her whole life, which only intensified the more she traveled the globe. She is a self- taught herbalist who never stops learning about new herbal usages. She creates all her own beauty and skin products. At any time of the day a “Wild Heather” can been seen in her natural habitat, foraging for herbs. She believes the human potential can sky-rocket with the infinite benefits of working with herbs. Heather uses herbalism to aid in holistic health and treat acute illnesses. She is an avid yogi and travel adventurer. She believes herbs aided her endurance to run marathons, play volleyball, and run Division 1 cross country, all while going to University. Her all-time favorite herbs to work with is yarrow, chamomile, mint, and lavender. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.