Download or read book Discover Your Inner Strength written by Jim Bandrowski and published by INHPL. This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tapping Your Inner Strength written by Edith Henderson Grotberg and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help (MLBD)

Download or read book Resilience written by Boris Cyrulnik and published by Penguin. This book was released on 2011-02-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.

Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--

Download or read book Patience written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2010-03-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Patience is the ornament of the brave," Eknath Easwaran’s wise grandmother used to say. In all relationships, Easwaran says, patience is the mark of love. An experienced spiritual teacher, he gives powerful insights and advice for developing patience at home and at work, with his unique blend of humor and practicality. Stories offer quiet interludes throughout this little book. Anecdotes about animals, sports stars, and happy family outings make these short, varied readings as entertaining as they are instructive. Gentle reminiscences of India, tales from Easwaran’s Hindu heritage, and inspiration from the world’s saints lift the reader’s spirits and give courage. Just keep trying, Easwaran says, and you’ll find there’s no end to your patience -- no end to the wisdom, love, and compassion in your heart. This book makes a thoughtful gift for anyone seeking a life that is kinder, more stable, and serene.

Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Her Inner Strength written by Vandna Singh and published by Shashwat Publication. This book was released on 2024-06-22 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her Inner Strength: Harnessing Strength, Spirit, and Serenity" is an empowering guide crafted specifically for women seeking to unlock their full potential. This book delves deep into the journey of self-discovery, offering a blend of inspiring personal stories, practical advice, and transformative insights. It encourages women to tap into their inner reservoirs of strength, cultivate their spirit, and find serenity amidst life’s challenges. Through its pages, you will explore how to build resilience, maintain balance, and nurture a sense of inner peace. Each chapter provides actionable steps and reflections designed to help you harness your innate power and lead a life of purpose and fulfillment. Whether you are overcoming personal obstacles, striving for professional success, or seeking greater emotional well-being, "Her Inner Strength" offers the tools and inspiration to guide you every step of the way. This book is more than just a read; it’s a companion for every woman on her journey towards empowerment. Discover the keys to transforming your life, achieving your dreams, and embracing your true self with confidence and grace. Let "Her Inner Strength" be your guide to harnessing the strength, spirit, and serenity within you.

Download or read book Develop Your Inner Strength A Journey Of Riches written by Susanne Zavelle and published by Journey of Riches. This book was released on 2020-03-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have what it takes to succeed?Do you have the inner strength of character to overcome any obstacle?Do you have clarity of vision that will see you achieve your goals?The answer to these questions is already 'yes' because we each have what it takes to succeed inside us; maybe we don't know where to find it yet. A Journey of Riches: Develop Your Inner Strength is a compilation of stories and strategies from 11 successful authors from around the world. With rich stories from spiritual healers, life coaches, entrepreneurs, network marketing professionals, and many more. This short anthology of life experiences can help you clear your hurdles, and to help you discover your inner strength. Even if you have tried and failed at something, perhaps multiple times, also if others have told you that something is impossible and even if you have been ridiculed and told that you will never succeed, you already know you have the strength. All that remains is to cultivate it. The latest book in this series, A JOURNEY OF RICHES: Develop Your Inner Strength. 11 Insights to Inspire You!, The various authors look into how we can beat the odds, with chapters that examine: *How to recognize that we are limitless*Making the decision to take action*Increasing your resilience*Learning to continue against all the odds*Using your intuition*Developing strength through hardship*How to ignite a fighting spiritAnd more...Every story is peppered with encouraging quotations from some of the most prominent thinkers and successful people in the world has produced. Whatever your dream is, wherever you want it to lead to, it takes inner strength and perseverance to attain it. High Praise for A Journey of Riches series: "If you're looking for an inspiring read to get you through any change, this is it!! This book is filled with many gripping perspectives, from a collection of successful international authors with a tonne of wisdom to share." ñ Theera Phetmalaigul, Entrepreneur/Investor. "A must-read for anyone facing significant changes or challenges in life right now. This book will give you the courage to move through any challenge with confidence, grace and ease." ñ Jo-Anne Irwin, Transformational Coach & Bestselling Author. "A timely read as I'm facing a few changes right now. I liked the various insights from the different authors. This book will inspire you to move through any challenge that you are experiencing." ñ David Ostrand, Business Owner. Contributing Authors in this volume: John Spender, Alexandra Cousins, Mohammed Hisham Khairul Nasir, Andre Messina, Zeina Yazbek, Eric Tan, Richard Ayling, George Kaponay, Melanie Tan, Dean K Walsh, and Susanne Zavelle A Journey of Riches: Develop your Inner Strength is the twentieth book in the Journey of Riches series, a collection of poignant insights by successful authors. We all need a little motivation to help us continue through these trying times! Give yourself the gift of learning and reading. Scroll up and click the button to get started on developing your inner strength even more!

Download or read book Yogalosophy for Inner Strength written by Mandy Ingber and published by Hachette UK. This book was released on 2016-04-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you’re experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providing a path to emotional strength, inner balance, and ultimately, to a greater capacity for true joy.

Download or read book You Have Infinite Power written by Chris Berlow and published by You Have Infinite Power. This book was released on 2017-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your self-awareness and transform your life forever! This powerful, enlightening guide comes from a team of entrepreneurs and martial-arts experts who openly share their triumphs and their failures - and reveal how you too can become more successful, happy, and self-confident. Merging the martial arts' lifestyle and philosophy with sheer business acumen, they teach you not only how to make a living but how to make a life. Their 39 conditioning-for-success exercises compel you to look introspectively as you never have before.

Download or read book Yogalosophy written by Mandy Ingber and published by Seal Press. This book was released on 2013-05-07 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom

Download or read book The InnerStrength Life written by and published by . This book was released on 2018-08-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 35, Lori DePietro-Standen was 60 pounds overweight and suffering from a chronic illness that included painful and debilitating inflammation, crippling chronic fatigue, and sky-high cholesterol and triglycerides. Her team of doctors couldn't identify the source of the problem or do anything to help her besides prescribe medications. Her subsequent research on nutrition and how it affects the body transformed her life, and after a total recovery she became passionate about helping others to achieve vibrant health. Much more research and many professional certifications later, the InnerStrength CPR Diet & Nutrition Plan was born! This book is a perfect companion to the wildly popular online version of the plan, the Online Diet & Nutrition Program, and also works as a must-have stand-alone for those seeking the information and motivation to change their lives. Includes Lori's story of transformation, her guide for finding empowerment through nutrition, the exclusive CPR Diet & Nutrition Plan, and over 65 delicious, healthy recipes (all plant-based and gluten-free) developed by Lori and her husband, Executive Chef Jon Standen.

Download or read book Inner Strength written by Ralph Vernacchia and published by . This book was released on 2003 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Today I m Strong written by Nadiya Hussain and published by Hachette UK. This book was released on 2020-10-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uplifting and empowering picture book about finding your inner strength when school life gets tough, from the winner of The Great British Bake Off and national treasure, Nadiya Hussain, beautifully illustrated by Ella Bailey. I love to go to school. Well, most days I do. There are some days when what I really want is to stay at home with you. A touching story about building the courage to overcome bullying, with a powerful reminder to always be kind.

Download or read book The Power Of You written by Anne Jones and published by Little, Brown UK. This book was released on 2012-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each and every one of us possesses an amazing personal power. It is our deep core energy that motivates us and gives us the endurance, courage and determination to overcome the challenges in life. When we are in touch with this power we have the confidence and the strength to drive us to our goals and make a positive difference to the world around us. Now spiritual healer Anne Jones shows us how to claim this extraordinary power within us so that we may live our lives to the fullest and bring that joy into the lives of those around us. She will show you: * How to identify and build your core strengths * How to break attachments to your fears * How to manifest your desires * How to use your own strength to empower those around you and make a difference in the world * Empowerment techniques to deal with day-to-day challenges * How to identify the sources of threats to our power and withstand their effects * How to regain confidence in yourself and the world * Healing techniques to balance body and mind and protect your health Including positive meditations and inspiring case studies, The Power of You shows you what the human spirit is truly capable of if we connect to our inner power.

Download or read book Discover Your Inner Strength written by Bob Weinstein and published by Health Colonel Publishing. This book was released on 2009-11-17 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: By Lt. Col. Bob Weinstein, Stephen Covey, Ken Blanchard and Brian Tracy, among others. Discover Your Inner Strength is the tool that can help you to dig deep inside and unleash your inner strength. Each interview in this anthology will give you valuable resources and knowledge about how to find your inner strength.