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EBookClubs

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Book Hempseed Food  The REAL Secret Ingredient for Health   Happiness

Download or read book Hempseed Food The REAL Secret Ingredient for Health Happiness written by Mariann Garner-Wizard and published by Lulu.com. This book was released on 2013-10-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a cookbook, HEMPSEED FOOD is a step-by-step introduction to the first food mankind ever cultivated from seed and its unique contributions to health and vitality. More than a biology-and-history lesson, its delicious, easy recipes make a strong argument for re-legalizing Cannabis hemp as an agricultural commodity in the USA.

Book Tempted to Tell All

    Book Details:
  • Author : Mariann Garner-Wizard
  • Publisher : Lulu.com
  • Release : 2018-09-13
  • ISBN : 1387382500
  • Pages : 54 pages

Download or read book Tempted to Tell All written by Mariann Garner-Wizard and published by Lulu.com. This book was released on 2018-09-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of recent work by Mariann Garner-Wizard comments on world events and the most mundane wonders of daily life. A Texpatriate in Belize, Central America, Mariann has a bird's-eye view of life in general. Enriched by photos of street scenes in Western Belize.

Book Didn t You Hear Me the First Time  and End Games

Download or read book Didn t You Hear Me the First Time and End Games written by Mariann Garner-Wizard and published by Lulu.com. This book was released on 2013-10-06 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Texas poet-activist Mariann Garner-Wizard is feeling her oats in this collection of recent poems & drawings, focusing on the Occupation movement, the Arab Spring & its reported Fall, & the last hurrahs of her Baby Boom cohort. There's room for Love, too, Remembrance, Texas' epic drought, the ever-impending End, & walking in the nearby woods. Feel the power in Wizard's rants against Those-That-Be Irreverence keeps hope afloat as the ship of state sinks slowly in a globally-warmed sea of corporate greed.

Book Molecular Mechanisms of Functional Food

Download or read book Molecular Mechanisms of Functional Food written by Rocio Campos-Vega and published by John Wiley & Sons. This book was released on 2022-10-11 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: MOLECULAR MECHANISMS OF FUNCTIONAL FOOD Comprehensive resource for understanding state-of-the-art mechanisms behind food health effects This book provides information on the development and validation of functional foods towards their market and industrial application. It covers the available information on developments, efficacy, and testing and safety, while demonstrating the proven or potential effects of food on health and disease. With contributions from the foremost experts in the field, this book will bring readers up to speed on the state of the art in the mechanisms behind food health effects, from their physiological bases to their conception, current uses, and future developments. Sample topics covered by the authors include: The molecular mechanisms of action of antioxidant fibers, prebiotics, ginger, and cinnamon Saffron, a functional food with potential molecular effects Pseudocereals, ancestral grains that can serve as a source of bioactive compounds for functional foods Molecular effects of future functional foods – psychobiotics, chronobiotics, hempseed, opuntia, common and carioca beans, coffee and cocoa by-products Food industry professionals, government workers involved in projects related to food, and students in programs of study related to food can use this book as an up-to-date reference to fully understand the effects that many common and uncommon foods have on humans.

Book Eat Real Food

    Book Details:
  • Author : Julie Montagu
  • Publisher :
  • Release : 2016
  • ISBN : 1401948898
  • Pages : 273 pages

Download or read book Eat Real Food written by Julie Montagu and published by . This book was released on 2016 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available to us, and feel tempted to give up. Eat Real Food takes things back to basics, and guides you to make simple but positive dietary choices that will increase your intake of Julie's 'Flexi Five' - the five healthy food groups that are most important for keeping your brain and body balanced and happy: - Green leafy vegetables - Whole grains - Healthy fats - Natural sweeteners - Superfoods Julie introduces you to the superheroes in each of these different food groups, shares the best ways to prepare them, explains their nutritional benefits, and then provides a variety of imaginative ways to include these foods in your diet every day, whether you're at home or on the go. As well as delicious recipes, Julie shares how you can improve your health and increase your happiness with meditation, affirmations, simple breathing exercises, and gentle yoga poses. You can have boundless energy and glowing health, you just need to give your body the food and attention it craves and deserves. It really is that simple

Book My New Roots

    Book Details:
  • Author : Sarah Britton
  • Publisher : Clarkson Potter
  • Release : 2015-03-31
  • ISBN : 0804185395
  • Pages : 585 pages

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Book The Way of the Belly

Download or read book The Way of the Belly written by Neena and published by Hay House, Inc. This book was released on 2006 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're thin, curvy, short, tall, young, old, freckled, or brunette, you all desire to be beautiful, and guess what? You already are! In this lively and empowering book with DVD, renowned performing artists and dancers Neena and Veena will show you the fun, sensual, feminine way to become the person you want to be! Learn how to enhance your individuality and accentuate the positive. Discover how to tighten and tone your body, how to look and feel sexier, how to spice up your wardrobe, and how to take years off of your face and body. Make the most of what you've got and have a great time while you're doing it! You're about to begin a life makeover plan so enjoyable that you can actually stay on it for the rest of your life! Be all that you imagined you could be...and more!

Book Happy Lawyer

    Book Details:
  • Author : Beverly Davidek
  • Publisher : Morgan James Publishing
  • Release : 2018-03-06
  • ISBN : 1683507533
  • Pages : 135 pages

Download or read book Happy Lawyer written by Beverly Davidek and published by Morgan James Publishing. This book was released on 2018-03-06 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you can make use of your law degree—without making yourself miserable. When they enter the field, lawyers seem to have it made—with a high-salary, high-status profession that should set them up for life. Yet, even when they seem to have it all, they often start to feel like something’s off. Their careers have become horribly soul-sucking. They’re managing their lives, sort of—but they feel duped. Trapped. Their “good job” is affecting their health and relationships—and they’re just trying to keep all the plates spinning. Here’s the good news: Beverly Davidek has been there, and in this book she and husband Dirk show how you can find a job that allows for happiness, satisfaction, and peace of mind. If you’re still struggling to find a way to provide for your family without losing yourself, this book is for you. Part Ask and It Is Given and part What Color Is Your Parachute? (but written specifically for lawyers), Happy Lawyer gives you the tools you need to get unstuck in your career and start living your dream.

Book Fraiche Food  Full Hearts

Download or read book Fraiche Food Full Hearts written by Jillian Harris and published by Penguin. This book was released on 2019-10-01 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.

Book The American Food Journal

Download or read book The American Food Journal written by and published by . This book was released on 1909 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Eat  Drink   Be Vegan

    Book Details:
  • Author : Dreena Burton
  • Publisher : arsenal pulp press
  • Release : 2007-10-01
  • ISBN : 1551522829
  • Pages : 275 pages

Download or read book Eat Drink Be Vegan written by Dreena Burton and published by arsenal pulp press. This book was released on 2007-10-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dreena Burton’s first two best-selling vegan cookbooks, The Everyday Vegan and Vive le Vegan!, she offered a dazzling array of healthy, animal-free recipes, many of which were based on her experience as a mother of two young girls she and her husband are raising as vegans. Dreena also maintains an active website (www.everydayvegan.com) and blog (www.vivelevegan.blogspot.com) and has cultivated an enthusiastic audience for her family-oriented, nutritious recipes. In this, her third cookbook, Dreena turns her attention to celebratory food—imaginative, colorful, and delectable vegan fare perfect for all kinds of events, from romantic meals for two to dinner parties to full-on galas. Many of the recipes are kid-friendly, and all are appropriate for everyday meals as well. The book includes 125 recipes and sixteen full-color photographs, as well as meal plans, cooking notes, and advice on vegan wines and beers. Recipes include Lentil & Veggie Chimichangas, Thai Chick-Un Pizza, White Bean Soup with Basil & Croutons, Tomato Dill Lentil Soup, Olive & Sundried Tomato Hummus, “Creamy” Cashew Dip with Fruit, Crêpes with Maple Butter Cream, 5-Star Ice “Cream” Sandwiches, and Hemp-anola (Dreena’s take on granola). Come celebrate with Dreena and impress your guests with these tempting animal-free recipes.

Book The Oh She Glows Cookbook

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Book The Kind Earth Cookbook

    Book Details:
  • Author : Anastasia Eden
  • Publisher : Kind Earth Publishing
  • Release : 2019-08
  • ISBN : 9781916159204
  • Pages : 168 pages

Download or read book The Kind Earth Cookbook written by Anastasia Eden and published by Kind Earth Publishing. This book was released on 2019-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Book The Whole Pet Diet

    Book Details:
  • Author : Andi Brown
  • Publisher : Celestial Arts
  • Release : 2006-09-01
  • ISBN : 1587612712
  • Pages : 242 pages

Download or read book The Whole Pet Diet written by Andi Brown and published by Celestial Arts. This book was released on 2006-09-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in four pets is obese, and every year owners spends thousands of dollars treating allergies, joint problems, digestive disorders, and serious diseases that could improve dramatically with a nutritious diet. Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging‚ or you just want them to be as healthy as possible‚ THE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats‚ and it just might change the way you eat, too.

Book No Meat Athlete

    Book Details:
  • Author : Matt Frazier
  • Publisher : Fair Winds Press (MA)
  • Release : 2013-10
  • ISBN : 1592335780
  • Pages : 257 pages

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Book The Conscious Cleanse

Download or read book The Conscious Cleanse written by Jo Schaalman and published by Penguin. This book was released on 2012-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.

Book The Official High Times Cannabis Cookbook

Download or read book The Official High Times Cannabis Cookbook written by Elise McDonough and published by Chronicle Books. This book was released on 2012-03-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes that feature cannabis as an ingredient, along with an introduction that covers topics such as the difference between hemp and cannabis, the plant's potency when eaten, different strains, and its fat content.