Download or read book Helping Yourself with Psychiatry written by Frank Samuel Caprio and published by . This book was released on 1973 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Helping Yourself with Psychiatry written by Frank Samuel Caprio and published by . This book was released on 1964 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Helping Yourself With Psychiatry written by Frank S. Caprio and published by Borden Publishing Company. This book was released on 1979-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Psychiatryland written by Phillip Sinaikin and published by iUniverse. This book was released on 2010-09-21 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured to take psychiatric medications by a doctor who barely listens to you? If you are one of the millions of consumers of professional mental healthcare in America today, the answer to both questions is most likely yesand its just as likely the treatment isnt working. In Psychiatryland, Dr. Phillip Sinaikin teaches you why mental healthcare in America has come to be totally dominated by the so-called medical model of mental illness and how this can be dangerous to both your mental and physical health. Geared toward consumers, Sinaikin shows that psychiatry as it is practiced today is not a progressive medical science, but rather a multibillion-dollar business, run for profit by pharmaceutical companies, the insurance industry, and mainstream psychiatry. Dr. Sinaikin provides the tools to empower you and to help you learn how to take personal control of your mental healthcare and begin to make well-informed and rational decisions about the emotional well-being of yourself and the people you love.
Download or read book Reinvent Yourself written by Johnny Lops and published by . This book was released on 2015-05-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we rise above anger and self-doubt to achieve our most deeply held goals? Countless writers have tried to answer this question--perhaps none with more searing honesty than Dr. Johnny Lops, a respected Williamsburg psychiatrist whose refreshingly no-nonsense and humane approach to personal and professional achievement draws on his own colorful experiences growing up in blue-collar Brooklyn during the 1980s and 1990s. Witty, funny, and sometimes disconcertingly frank, Dr. Lops takes us back to his obsessive, anxiety-ridden childhood (complete with twelve-year-old neighborhood tough guys); his disastrous early dating experiences; and the process of self-discovery that enabled him to become a professional actor, doctor, and amateur marathon runner. In this vividly written and engaging book that is part memoir and part instruction manual, Dr. Lops offers eleven simple, practical, and effective tools for maximizing our performance potential and regaining control over our lives.
Download or read book When Someone You Love Has a Mental Illness written by Rebecca Woolis and published by Penguin. This book was released on 1992-09-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable book about love and mental health addresses the short-term, daily problems of living with a person with mental illness, as well as long-term planning and care. Of special note are the forty-three “Quick Reference Guides” about such topics as: responding to hallucinations, delusions, violence and anger; helping your loved one comply with treatment plans and medication; deciding if the person should live at home or in a facility; choosing a doctor and dealing with mental health professionals; handling the holidays and family activities; managing stress; helping siblings and adult children with their special concerns. “Ms. Woolis produced a handbook which is both practical and accessible, eminently useful for all of us who have a family member with a serious mental illness.” –E. Fuller Torrey, M.D., author of Surviving Schizophrenia “Rebecca Woolis presents easy-to-follow practical guidelines for coping with the multitude of problems that regularly confront families. In minutes the reader can find helpful suggestions for dealing with any problem that might arise.” –Christopher S. Amenson, Ph.D., Director, Pacific Clinics East
Download or read book Hijacked by Your Brain written by Dr. Julian Ford and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at the people you love Choke under pressure Feel tense and worried all the time Procrastinate or give up in the face of a crucial deadline Use food, alcohol, gambling, or other addictions to cope Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. Hijacked by Your Brain is the user's manual for your brain that shows you how to free yourself when stress takes over.
Download or read book Help Yourself Towards Mental Health written by Courtenay Young and published by Routledge. This book was released on 2018-05-08 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.
Download or read book The Book of Woe written by Gary Greenberg and published by Penguin. This book was released on 2013-05-02 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gary Greenberg has become the Dante of our psychiatric age, and the DSM-5 is his Inferno.” —Errol Morris Since its debut in 1952, the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders has set down the “official” view on what constitutes mental illness. Homosexuality, for instance, was a mental illness until 1973. Each revision has created controversy, but the DSM-5 has taken fire for encouraging doctors to diagnose more illnesses—and to prescribe sometimes unnecessary or harmful medications. Respected author and practicing psychotherapist Gary Greenberg embedded himself in the war that broke out over the fifth edition, and returned with an unsettling tale. Exposing the deeply flawed process behind the DSM-5’s compilation, The Book of Woe reveals how the manual turns suffering into a commodity—and made the APA its own biggest beneficiary.
Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Download or read book Falling Into the Fire written by Christine Montross and published by Penguin. This book was released on 2014-07-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falling Into the Fire is psychiatrist Christine Montross’s thoughtful investigation of the gripping patient encounters that have challenged and deepened her practice. The majority of the patients Montross treats in Falling Into the Fire are seen in the locked inpatient wards of a psychiatric hospital; all are in moments of profound crisis. We meet a young woman who habitually commits self-injury, having ingested light bulbs, a box of nails, and a steak knife, among other objects. Her repeated visits to the hospital incite the frustration of the staff, leading Montross to examine how emotion can interfere with proper care. A recent college graduate, dressed in a tunic and declaring that love emanates from everything around him, is brought to the ER by his concerned girlfriend. Is it ecstasy or psychosis? What legal ability do doctors have to hospitalize—and sometimes medicate—a patient against his will? A new mother is admitted with incessant visions of harming her child. Is she psychotic and a danger or does she suffer from obsessive thoughts? Her course of treatment—and her child’s future—depends upon whether she receives the correct diagnosis. Each case study presents its own line of inquiry, leading Montross to seek relevant psychiatric knowledge from diverse sources. A doctor of uncommon curiosity and compassion, Montross discovers lessons in medieval dancing plagues, in leading forensic and neurological research, and in moments from her own life. Beautifully written, deeply felt, Falling Into the Fire brings us inside the doctor’s mind, illuminating the grave human costs of mental illness as well as the challenges of diagnosis and treatment. Throughout, Montross confronts the larger question of psychiatry: What is to be done when a patient’s experiences cannot be accounted for, or helped, by what contemporary medicine knows about the brain? When all else fails, Montross finds, what remains is the capacity to abide, to sit with the desperate in their darkest moments. At once rigorous and meditative, Falling Into the Fire is an intimate portrait of psychiatry, allowing the reader to witness the humanity of the practice and the enduring mysteries of the mind
Download or read book You Need Help written by Mark S Komrad and published by Simon and Schuster. This book was released on 2012-07-31 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel that a friend or loved one has a problem and needs professional help, this step-by-step guide will give you the tools to approach, engage, and support him or her. Just about everyone knows a relative, friend, or coworker who is exhibiting signs of emotional or behavioral turmoil. Yet figuring out how to reach out to that person can feel insurmountable. We know it is the right thing to do, yet many of us hesitate to take action out of fear of conflict, hurt feelings, or damaging the relationship. Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, MD, offers step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need. He guides you in developing a strong course of action, starting by determining when professional help is needed, then moves you through the steps of picking the right time, making the first approach, gathering allies, selecting the right professional, and supporting friends or relatives as they go through the necessary therapeutic process to resolve their problems. Included are scripts based on Komrad’s work with his own patients, designed to help you anticipate next steps and arm you with the tools to respond constructively and compassionately. You will also find the guidance and information needed to understand mental illness and get past the stigma still associated with it, so you can engage and support your loved one with insight and compassion in his or her journey toward emotional stability and health.
Download or read book Instead of Therapy written by Tom Rusk and published by Hay House. This book was released on 1993 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Becoming Whole written by Bruce Alan Kehr, M.D. and published by Greenleaf Book Group. This book was released on 2018-02-14 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Emotional Pain. End Aloneness. Find Self-LoveSM Filled with warmth, empathy, and hope, Becoming Whole systematically teaches you how to ease emotional pain in your life and in the lives of those you care about. Powerfully illustrated by “sessions”—stories of patients in treatment—and for the first time unveiling what goes on inside the heart and mind of a psychotherapist as they heal a patient’s tangled heart, Becoming Whole is devoted to helping · Someone suffering from emotional distress that just won’t go away · Patients in treatment who have not fully recovered · Anyone wanting to improve their love relations Insightful, powerful, and revealing, Becoming Whole is not only a healing companion, but a valuable life companion as well. Proceeds from your purchase of this book will be used to directly help victims of child abuse.
Download or read book Becoming Myself written by Irvin D. Yalom and published by Basic Books. This book was released on 2017-10-03 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a lapidary memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is twelve, and is riding his bike past the home of an acne-scarred girl. Like every morning, he calls out, hoping to befriend her, "Hello Measles!" But in his dream, the girl's father makes Yalom understand that his daily greeting had hurt her. For Yalom, this was the birth of empathy; he would not forget the lesson. As Becoming Myself unfolds, we see the birth of the insightful thinker whose books have been a beacon to so many. This is not simply a man's life story, Yalom's reflections on his life and development are an invitation for us to reflect on the origins of our own selves and the meanings of our lives.
Download or read book Own Your Self written by Kelly Brogan, M.D. and published by Hay House, Inc. This book was released on 2022-01-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.
Download or read book Help I ve Been Diagnosed with a Mental Disorder written by Christine Chappell and published by Shepherd Press. This book was released on 2021-09-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mini-book written to help people (and their friends and family) who have been diagnosed with a mental disorder. If you’ve just been diagnosed with a mental disorder, you may be feeling overwhelmed and have all kinds of questions. In this mini-book, Christine Chappell writes out of her own experience of diagnosis and offers readers a redemptive perspective from which to begin processing their nuanced problems. Cautioning against a “fix it” mentality, she shows how the Scriptures provide stabilizing truths about our personhood, purpose, and potential for making God-glorifying progress during the challenging post-diagnosis journey.
