Download or read book Help Get Me Out of This Funk written by and published by Nancy Matz. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Life and How to Survive It written by A. C. Robin Skynner and published by W. W. Norton & Company. This book was released on 1996 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes people tick? What about families, organizations such as schools and businesses, or societies? By understanding them, can we make them tick better? Where does religion fit in? In this entertaining book, England's odd couple--psychiatrist-scholar Robin Skynner and comic John Cleese--answer these provocative questions and others, as they embark on a fascinating, mind-stretching search for what really matters in life. Cartoons throughout. Media publicity.

Download or read book Fight the Funk and Slay in Everyway written by Arie Rose and published by Createspace Independent Publishing Platform. This book was released on 2017-11-20 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Quick Guide to "Fight the Funk" & Slay In Everyway equips you with everything you need to snap out of any funk you are in. Are you feeling lost, like you are missing a piece to get to the next step? Are you tired of not living up to your full potential? This book will not only help you analyze where you are and what you really want in life but it will show you things you can do to start living that life. This interactive guide includes: A reality check, habits to cultivate, journal entries at the end of every chapter to help you think and analyze where you could be going wrong, and more

Download or read book Overworked and Overwhelmed written by Scott Eblin and published by John Wiley & Sons. This book was released on 2014-10-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and educator Scott Eblin offers one in Overworked and Overwhelmed: The Mindfulness Alternative. While mindfulness is one of the "Top Ten Trends for 2014 and Beyond," many professionals think it's just too hard to give it a try. In this book, Eblin shows that mindfulness that makes a difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers: "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world. Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide. A self assessment for readers to understand how they perform at their best. Simple routines to reduce stress and sustain peak performance. A personal planning framework for creating the outcomes that matter most at home, at work and in the community. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.

Download or read book BioShock Rapture written by John Shirley and published by St. Martin's Press. This book was released on 2012-06-26 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The prequel to the award-winning and bestselling video game franchise"--Cover.

Download or read book Get the Funk Out written by Janeane Bernstein Ed.D. and published by Post Hill Press. This book was released on 2019-06-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really can Get the Funk Out! When you belly flop into another one of life's funks, learn what to do next! "Finally, a common sense approach to an all too common malady. Ms. Bernstein has assembled the tools to overcome our personal demons in words that are clear and concise. When I find a good book, I usually ‘can’t put it down’ but Get The Funk Out! demands time to absorb the inspirational stories and ponder the question of how faith can be so strong."—Gary Pihl, former guitarist for Sammy Hagar and current member of the band Boston "I love this book! A radically transparent look that teaches us to face life's hard knocks—instead of running away—and heal from the gifts that emerge from them. This is a bedside keeper to remind you that grass grows through concrete." —Bryan E. Robinson, Ph.D., Psychotherapist and Author of #Chill: Turn Off Your Job and Turn On Your Life "The power of self-esteem is on full display in Get the Funk Out!. Janeane Bernstein pulls together an unlikely cast to write a prescription for dealing with life’s large and small challenges. Finding joy on the journey is possible, no matter how rocky the road." —Richard M. Cohen, Author of Blindsided and Strong at the Broken Places

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Download or read book One Doctor written by Brendan Reilly and published by Simon and Schuster. This book was released on 2013-09-03 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A first-person narrative that takes readers inside the medical profession as one doctor solves real-life medical mysteries"--Provided by publisher.

Download or read book I Was Their American Dream written by Malaka Gharib and published by Clarkson Potter. This book was released on 2019-04-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A portrait of growing up in America, and a portrait of family, that pulls off the feat of being both intimately specific and deeply universal at the same time. I adored this book.”—Jonny Sun “[A] high-spirited graphical memoir . . . Gharib’s wisdom about the power and limits of racial identity is evident in the way she draws.”—NPR WINNER OF THE ARAB AMERICAN BOOK AWARD • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • The New York Public Library • Kirkus Reviews I Was Their American Dream is at once a coming-of-age story and a reminder of the thousands of immigrants who come to America in search for a better life for themselves and their children. The daughter of parents with unfulfilled dreams themselves, Malaka navigated her childhood chasing her parents' ideals, learning to code-switch between her family's Filipino and Egyptian customs, adapting to white culture to fit in, crushing on skater boys, and trying to understand the tension between holding onto cultural values and trying to be an all-American kid. Malaka Gharib's triumphant graphic memoir brings to life her teenage antics and illuminates earnest questions about identity and culture, while providing thoughtful insight into the lives of modern immigrants and the generation of millennial children they raised. Malaka's story is a heartfelt tribute to the American immigrants who have invested their future in the promise of the American dream. Praise for I Was Their American Dream “In this time when immigration is such a hot topic, Malaka Gharib puts an engaging human face on the issue. . . . The push and pull first-generation kids feel is portrayed with humor and love, especially humor. . . . Gharib pokes fun at all of the cultures she lives in, able to see each of them with an outsider’s wry eye, while appreciating them with an insider’s close experience. . . . The question of ‘What are you?’ has never been answered with so much charm.”—Marissa Moss, New York Journal of Books “Forthright and funny, Gharib fiercely claims her own American dream.”—Booklist “Thoughtful and relatable, this touching account should be shared across generations.”– Library Journal “This charming graphic memoir riffs on the joys and challenges of developing a unique ethnic identity.”– Publishers Weekly

Download or read book Super Attractor written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2019-09-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

Download or read book International ADHD Coach Training Center IACTCenter written by Laurie D. Dupar and published by Createspace Independent Publishing Platform. This book was released on 2017-05-24 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International ADHD Coach Training Center is a coach-training program that prepares its graduates to confidently coach persons with ADHD and create coaching businesses that are profitable and sustainable. Laurie Dupar established the International ADHD Coach Training Center in 2015 with the goal of preparing coaches to work competently and confidently with a broad spectrum of individuals, families, and groups living with ADHD. Upon completion of the International ADHD Coach Training Center graduates will have earned a Certified ADHD Life Coach (CALC) designation and be well on their way to meeting the credentialing application requirements for the International Coach Federation (ICF) .

Download or read book Rock Hard written by Brenda Ford and published by Brenda Ford. This book was released on 2019-12-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freya Brown… She is simply perfect… That sweet face with those platinum blonde hair, and piercing green eyes with perfect curves pulls me in. But I should not be going anywhere near her, After all she is the pop princess who just tagged along. But soon, things start to happen…back stage. And I thought I’ve found my love… I think my life is coming back in order, Only to realize that I messed up again, Only to see her walk away. But I’m too obsessed to let her go, And I’ll do everything to make her mine But this girl just doesn’t know it yet!

Download or read book Lies That Chelsea Handler Told Me written by Friends Chelsea's Family, and Other Victims and published by Borderline Amazing/A Chelsea Handler Book. This book was released on 2011-05-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My tendency to make up stories and lie compulsively for the sake of my own amusement takes up a good portion of my day and provides me with a peace of mind not easily attainable in this economic climate."--Chelsea Handler, from Chapter 10 of Chelsea Chelsea Bang Bang It's no lie: Chelsea Handler loves to smoke out "dumbassness," the condition people suffer from that allows them to fall prey to her brand of complete and utter nonsense. Friends, family, co-workers--they've all been tricked by Chelsea into believing stories of total foolishness and into behaving like total fools. Luckily, they've lived to tell the tales and, for the very first time, write about them.

Download or read book The Beach House written by Rachel Hanna and published by Rachel Hanna. This book was released on 2019-09-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Now a USA TODAY BESTSELLER! *** She’s 43 years old… …and starting over from scratch. How did this happen? She had it all together. A stable marriage of two decades. Two grown daughters. And now she and her husband, empty nesters, were moving to a beach house. Until he showed up late one night and tore their marriage apart. A secret life. A different woman. Another family. Left alone, she has to begin again. And then her estranged sister and mother get thrown into the mix. When she buys a house on a small South Carolina island, will she learn what life is really about? Or will she find out that some relationships can never be mended? This women’s divorce fiction book will give you all the feels. Grab your tissues and go on a journey with this quirky cast of characters. If you love women's fiction and clean romance, this series is a great fit for you!

Download or read book Scorch written by Cali MacKay and published by Cali MacKay. This book was released on 2017-09-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying to avoid a war between my family and one of the most notorious criminals in Seattle, I’m forced to take a job I have no interest in doing. All I have to do is hack into one of the most protected systems in the whole country, and walk away with the goods. In the middle of this asinine scheme, the last person I expect to run into is Avery—my biggest regret, and the only woman I’ve ever loved. But this time, she’s on the right side of the law, and the moment she spots me, she knows I’m up to no good. She wants to bargain—or throw my ass in jail. I want her naked in my bed, screaming out my name. And they may call me Scorch for a reason, but this time around, I’ll be the one who’ll get burned when I put my heart on the line.

Download or read book Antiques Maul written by Barbara Allan and published by Kensington Publishing Corp.. This book was released on 2013-09-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a small-town antiques market, someone is dealing in death: “Charming…a laugh-out-loud funny mystery.”—Romantic Times (4 stars) Halloween may be a time of treats, but for Brandy Borne, there's nothing trickier than keeping her batty mom out of mischief. Opening a booth at the Serenity antiques mall seems like a frightfully sensible solution—until a corpse turns up between the cornucopia and the candy corn. Local law scares up a suspect in the victim's dog, Brad Pit Bull. But Brandy and Mother see through the killer's clever canine masquerade. Their mission: unmask a murderer—before the witching hour comes, and he mauls again. Includes Brandy Borne's Tips On Antiques–And A New Recipe! Praise for Barbara Allan and the Trash 'n' Treasures Mystery Series. . . "A humorous cozy that teems with quirky characters." --Booklist "A sure-fire winner." --Publishers Weekly "One of the funniest cozy series going." --Ellery Queen Mystery Magazine "You'll laugh out loud." --Mystery Scene

Download or read book Carrots N Cake written by Tina Haupert and published by Union Square & Co.. This book was released on 2011-05-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots N Cake is all about eating your carrots…and savoring your cupcake, too. For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didnt have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday. TINA TELLS HOW TO: Hang with your friends on a Friday night without packing on the alcohol pounds Navigate buffet tables at parties Handle the holidays painlessly. And more!