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Book Hello  365 Lime Recipes

    Book Details:
  • Author : MS Fruit
  • Publisher :
  • Release : 2020-02-29
  • ISBN :
  • Pages : 212 pages

Download or read book Hello 365 Lime Recipes written by MS Fruit and published by . This book was released on 2020-02-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulate You For Taking The First Step To A Healthy Life With Fruits And Vegetables!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Lime Recipes right after conclusion! ✩★✩I know that you are not just here to read different fruits and vegetables recipes, but also to learn on how to be healthy. Since all of us wants to have a good health and meaningful life, in the book "Hello! 365 Lime Recipes: Best Lime Cookbook Ever For Beginners", I have written a variety of fruits and vegetables recipes that you can prepare daily. In this cookbook, I have made the process exciting for you and I'm sure that you will change the way you think about eating fruits and vegetables. Let this be a good start to a healthy life with the following part: 365 Amazing Lime Recipes It is very clear that fruits and vegetables are vital in our daily diet. Anyone can reap the benefits by eating more fruits and vegetables. It would be important to eat different kinds of fruits and vegetables in order to get all the nutrients you need. Always add 2 servings of fruit and 5 servings of vegetables each day to maintain a healthy lifestyle.There are more recipe types of fruits and vegetables in the series such us: Bean And Pea Recipes Fruit Recipes Mushrooms Recipes Vegetable Recipes Easy Juicing Recipes Lemon Chicken Recipe Tequila Cocktail Recipe Book Key Lime Cookbook Frozen Cocktail Recipe Book Chicken Breast Recipes Simple Cocktail Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 365 Lime Recipes: Best Lime Cookbook Ever For Beginners". Let this be an inspiration when preparing food in your kitchen. It would be lovely to know your baking story in the comments sections below.

Book Hello  365 Citrus Recipes

Download or read book Hello 365 Citrus Recipes written by MS Fruit and published by . This book was released on 2020-02-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulate You For Taking The First Step To A Healthy Life With Fruits And Vegetables!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Citrus Recipes right after conclusion! ✩★✩I know that you are not just here to read different fruits and vegetables recipes, but also to learn on how to be healthy. Since all of us wants to have a good health and meaningful life, in the book "Hello! 365 Citrus Recipes: Best Citrus Cookbook Ever For Beginners", I have written a variety of fruits and vegetables recipes that you can prepare daily. In this cookbook, I have made the process exciting for you and I'm sure that you will change the way you think about eating fruits and vegetables. Let this be a good start to a healthy life with the following part: Chapter 1: Grapefruit Recipes Chapter 2: Lemon Recipes Chapter 3: Lime Recipes Chapter 4: Orange Recipes It is very clear that fruits and vegetables are vital in our daily diet. Anyone can reap the benefits by eating more fruits and vegetables. It would be important to eat different kinds of fruits and vegetables in order to get all the nutrients you need. Always add 2 servings of fruit and 5 servings of vegetables each day to maintain a healthy lifestyle.There are more recipe types of fruits and vegetables in the series such us: Bean And Pea Recipes Fruit Recipes MushroomsRecipes Vegetable Recipes Citrus Cookbook Key Lime Cookbook Juice Blender Recipes Vodka Cocktail Recipes Quinoa Salad Cookbook Fruit Punch Recipe Champagne Cocktail Recipes ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 365 Citrus Recipes: Best Citrus Cookbook Ever For Beginners". Let this be an inspiration when preparing food in your kitchen. It would be lovely to know your baking story in the comments sections below.

Book 365 Lime Juice Recipes

    Book Details:
  • Author : Monica Porter
  • Publisher :
  • Release : 2020-12-04
  • ISBN :
  • Pages : 218 pages

Download or read book 365 Lime Juice Recipes written by Monica Porter and published by . This book was released on 2020-12-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do not miss out on DRINKS for EVERY season OF THE YEAR!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩My forever obsession with drinks has led me to write the book "365 Lime Juice Recipes", hoping to share various recipes to you in the following parts: 365 Awesome Lime Juice Recipes These recipes in this book are the outcome of many years' worth of research, testing, and recording. Each of us has our own preference, so the recipes may not appeal to all, but I think a majority will appreciate it.Preparing a drinkdoesn't call for any skill and no fixed recipe is followed, so this activity suits anyone. All you need is a recipe that you can customize according to your taste, like adding your favorite ingredients and reducing or omitting those you dislike. It's that simple!I hope the book "365 Lime Juice Recipes" will serve as your source of energy when you're exhausted and your trusty companion in concocting your own drinks in the kitchen. Kindly share with me interesting recipes of your favorite drinks by leaving a comment below.You also see more different types of recipes such as: Salad Bowl Cookbook Mojito Recipes Chinese Chicken Salad Recipe Cucumber Salad Recipe Pumpkin Soup Recipe Butternut Squash Recipes Key Lime Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and drink every day!Enjoy the book,

Book 365 Yummy Lime Recipes

    Book Details:
  • Author : Betty Richie
  • Publisher :
  • Release : 2020-09-16
  • ISBN :
  • Pages : 186 pages

Download or read book 365 Yummy Lime Recipes written by Betty Richie and published by . This book was released on 2020-09-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're living a sedentary or inactive lifestyle, this book might INSPIRE you to eat more Fruit and Vegetable!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Let's discover the book "365 Yummy Lime Recipes" in the parts listed below: 365 Awesome Lime Recipes Although this isn't a vegetarian book, the recipes are angled in such a way that encourages people to eat less meat and more fruits and vegetables, and it presents a variety of vegan choices. There's also an attempt to meet certain dietary requirements. Midway through writing this "365 Yummy Lime Recipes", I had to begin a strict detox program after suffering from parasite infestation. I consulted a nutritionist who provided me with a list of foods to avoid such as dairy, sugar, and wheat. I was also given a list of foods I MUST EAT. Loads of fruit and vegetables were at the top of the nutritionist's list. And they worked! Most of the recipes in this book came from my detox program. I strongly believe in a healthy balance. Sometimes, everyone needs a slice of the cake.You also see more different types of recipes such as: Key Lime Cookbook Frozen Cocktail Recipe Book Simple Cocktail Cookbook Chicken Breast Recipes Lemon Chicken Recipe Easy Juicing Recipes Tequila Cocktail Recipe Book ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat fruit and vegetable every day!Enjoy the book,

Book Hello  365 Cheesecake Recipes

Download or read book Hello 365 Cheesecake Recipes written by MR Dessert and published by . This book was released on 2020-02-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any Dessert Easily Pumps Us Up!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Cheesecake Recipes right after conclusion! ✩★✩My idea of a perfect meal is made up of three parts, namely an appetizer, main dishes, and dessert. I always look forward and get excited about eating dessert. It changes things up, especially when I'm full and bored with the main dishes. Enjoying a yummy and beautiful dessert is a great way to end any meal. Frozen delights and cakes always come to mind when talking about desserts. So I created the big dessert series focusing on frozen desserts and cakes that would complete a perfect meal with your loved ones. You are handling the book "Hello! 365 Cheesecake Recipes: Best Cheesecake Cookbook Ever For Beginners" with the following parts: Chapter 1: Lime Cheesecake Recipes Chapter 2: Pumpkin Cheesecake Recipes Chapter 3: Wedding Cheesecake Recipes Chapter 4: New York Cheesecake Recipes Chapter 5: Strawberry Cheesecake Recipes Chapter 6: Cream Cheese Cheesecake Recipes Chapter 7: Lemon Cheesecake Recipes Chapter 8: Peach Cheesecake Recipes Chapter 9: Peppermint Cheesecake Recipes Chapter 10: Cherry Cheesecake Recipes Chapter 11: Chocolate Cheesecake Recipes Chapter 12: Ricotta Cheesecake Recipes Chapter 13: No Bake Cheesecake Recipes Chapter 14: Raspberry Cheesecake Recipes With my unending love of dessert, I created the book series about desserts not just to provide recipes but also share the lessons and experiences I gained after I began learning a recipe for a cake or ice cream. Here's hoping you'd find this book useful for your needs. This dessert series is also made up of these subjects: Cake Recipes Candy Recipes Cookie Recipes Peach Cookbook Lime Cookbook Raspberry Cookbook White Chocolate Cookbook New York City Cookbook Pumpkin Dessert Cookbook Easy Cheesecake Recipe ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Accept my thanks for selecting "Hello! 365 Cheesecake Recipes: Best Cheesecake Cookbook Ever For Beginners" and reading up until the end. I hope it will stay with you in the kitchen as you learn to become a better dessert maker. When you got the time, kindly tell me your favorite desserts and the story behind it. Comment below!Enjoy life and spend it making your favorite desserts daily!

Book Hello  365 Cilantro Recipes

Download or read book Hello 365 Cilantro Recipes written by MS Ingredient and published by . This book was released on 2020-03-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking is An Edible Form of Love!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Cilantro Recipes right after conclusion! ✩★✩Whomever you cook for - like for family, friends, or even yourself - you'll surely have fun doing it. It's satisfying to see how the combination of various spices, meat, and vegetables yield an awesome flavor. From cutting to cooking them, the whole process is nothing but pure joy. Cooking calls for creativity. The kitchen is your stage. Own it! Use your imagination with a twist to whip up a meal bursting with flavors! Right? Let's discover the book "Hello! 365 Cilantro Recipes: Best Cilantro Cookbook Ever For Beginners" with the following parts right now 365 Amazing Cilantro Recipes Cooking is not for everyone. But people who are passionate about cooking, including their families, are fortunate indeed. It spreads happiness around. Do you love cooking? Sustain your passion, it's the best feeling ever!When combined with love, cooking feeds the soul...There are more recipe types for other Ingredients in the series such us: Cheese Recipes Butter Recipes Red Wine Recipes Cajun Spice Recipes Mayonnaise Recipes Thai Vegetarian Cookbook Mexican Salsa Recipes Thai Noodle Cookbook Brown Rice Recipes Spanish Rice Recipe Thai Curry Recipe Cucumber Salad Recipe ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 365 Cilantro Recipes: Best Cilantro Cookbook Ever For Beginners". Let this be an inspiration when preparing food in your kitchen with your love ones. It would be lovely to know your cooking story in the comments sections below.

Book The Love and Lemons Cookbook

Download or read book The Love and Lemons Cookbook written by Jeanine Donofrio and published by Penguin. This book was released on 2016-03-29 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes all you need is a little spark of inspiration to change up your regular cooking routine. The Love & Lemons Cookbook features more than one hundred simple recipes that help you turn your farmers market finds into delicious meals. The beloved Love & Lemons blog has attracted buzz from everyone from bestselling author Heidi Swanson to Saveur Magazine, who awarded the blog Best Cooking Blog of 2014. Organized by ingredient, The Love & Lemons Cookbook teaches readers how to make beautiful food with what’s on hand, whether it’s a bunch of rainbow-colored heirloom carrots from the farmers market or a four-pound cauliflower that just shows up in a CSA box. The book also features resources to show readers how to stock their pantry, gluten-free and vegan options for many of the recipes, as well as ideas on mixing and matching ingredients, so that readers always have something new to try. Stunningly designed and efficiently organized, The Love & Lemons Cookbook is a resource that you will use again and again.

Book 365 Vegan Smoothies

    Book Details:
  • Author : Kathy Patalsky
  • Publisher : Penguin
  • Release : 2013-07-02
  • ISBN : 1101601655
  • Pages : 617 pages

Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Book The Blender Girl Smoothies

Download or read book The Blender Girl Smoothies written by Tess Masters and published by Ten Speed Press. This book was released on 2015-06-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

Book Instant Pot Miracle

    Book Details:
  • Author : The Editors The Editors at Houghton Mifflin Har
  • Publisher : Harvest
  • Release : 2017
  • ISBN : 9781328851055
  • Pages : 0 pages

Download or read book Instant Pot Miracle written by The Editors The Editors at Houghton Mifflin Har and published by Harvest. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best and most comprehensive cookbook for mastering your Instant Pot - the hottest selling kitchen appliance in years.

Book The Smitten Kitchen Cookbook

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Book Power Plates

    Book Details:
  • Author : Gena Hamshaw
  • Publisher : Ten Speed Press
  • Release : 2018-01-23
  • ISBN : 0399579060
  • Pages : 258 pages

Download or read book Power Plates written by Gena Hamshaw and published by Ten Speed Press. This book was released on 2018-01-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

Book Minimalist Baker s Everyday Cooking

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Book The Daily Cocktail

    Book Details:
  • Author : Dalyn Miller
  • Publisher : Fair Winds Press
  • Release : 2006-04-06
  • ISBN : 1610593790
  • Pages : 393 pages

Download or read book The Daily Cocktail written by Dalyn Miller and published by Fair Winds Press. This book was released on 2006-04-06 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have your own happy hour every day of the year with this delightful cocktail cookbook. From martinis, shots, and margaritas to classics like Manhattans, Alexanders, juleps, fizzes, old-fashioneds, and rickeys, you'll find intoxicating delights for every season. When it's too hot to take your drink outdoors, hole up in air-conditioned comfort and dream of your next cruise or seaside vacation with a Sex on the Beach, Bahama Mama, or Grand Hawaiian Screw. When the snow is flying, warm up by the fire with a Flaming Dr. Pepper, Hot Toddy, or Alabama Slammer. Each day has its own page, with detailed directions, variations on the cocktail du jour, suggestions for snacks to serve with it, colorful quotes about drinks and drinking, and more.

Book Asian Tofu

    Book Details:
  • Author : Andrea Nguyen
  • Publisher : Ten Speed Press
  • Release : 2012-02-28
  • ISBN : 1607742039
  • Pages : 242 pages

Download or read book Asian Tofu written by Andrea Nguyen and published by Ten Speed Press. This book was released on 2012-02-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications. In her third intrepid cookbook, celebrated food writer and teacher ANDREA NGUYEN aims to elevate this time-honored staple to a new place of prominence on every table. Asian Tofu’s nearly 100 recipes explore authentic,ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York. Andrea demystifies tofu and interprets traditional Asian cuisine for cooks, sharing compelling personal stories and dispatches from some of the world’s best tofu artisans along the way. For those who want to take their skills to the next level, the tofu tutorial clearly outlines tofu-making technique, encouraging readers to experiment with the unparalleled flavors of homemade varieties. But time-pressed cooks needn’t fear: while a few recipes, such as Silken Tofu and Seasoned Soy Milk Hot Pot, are truly best with homemade tofu, most are terrific with store-bought products. Some traditional dishes combine tofu with meat in brilliant partnerships, such as Spicy Tofu with Beef and Sichuan Peppercorn and Tofu with Kimchi and Pork Belly, but this collection is predominantly vegetarian and vegan, including the pristinely flavored Spiced Tofu and Coconut in Banana Leaf and vibrant Spicy Lemongrass Tofu Salad. And innovations such as Okara Doughnuts reveal tofu’s more playful side. For health- and eco-conscious eaters and home chefs who are inspired to make the journey from bean to curd, Asian Tofu is the perfect guide.

Book 365  a Year of Everyday Cooking and Baking

Download or read book 365 a Year of Everyday Cooking and Baking written by Meike Peters and published by Prestel Publishing. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat yourself to a year of home cooking with the help of Meike Peters, author of the 2017 James Beard Award-winning book Eat in My Kitchen. Every home cook faces the same conundrum - what should I make today? Find a delicious answer to that question every day of the year with Meike Peters, author of the James Beard Award-winning book Eat in My Kitchen and the popular blog of the same name. These 365 new recipes are designed to complement the rhythm of your week, from quick, creative weeknight pasta dinners and colorful salads to fragrant, long-simmering weekend stews and cosy cakes. Try the Winter Caprese with Blood Orange, Beet, and Mozzarella; Riesling Mussels with Grapes and Tarragon; Raclette and Onion Spaetzle; and Tahini-Date Cake.

Book Eat to Live

    Book Details:
  • Author : Joel Fuhrman
  • Publisher : Little, Brown Spark
  • Release : 2011-01-05
  • ISBN : 0316183202
  • Pages : 188 pages

Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul