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Book Hello  333 Low Carb Seafood Recipes

Download or read book Hello 333 Low Carb Seafood Recipes written by Mr Seafood and published by . This book was released on 2020-03-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Love Seafood? Like Fish?✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 333 Low Carb Seafood Recipes right after conclusion! ✩★✩If yes, discover the book "Hello! 333 Low Carb Seafood Recipes: Best Low Carb Seafood Cookbook Ever For Beginners" with the following parts right now! 333 Amazing Low Carb Seafood Recipes One of the best reasons to eat seafood is the nutrients that you can get from them. It is a good source of protein and some are rich in fatty acids called omega-3 (unsaturated fats) that are essential for eye, heart, brain and bone health. Another good reason to eat seafood is being down-right delicious! I know that we should consider what we eat and how much to protect the oceans and make sure there are enough fish for everyone in the future, it's also important to add a reasonable amount of seafood to your healthy diet. In this regard, I will post a few appetizing seafood dishes to motivate you in the coming weeks. The greatest inspiration that I can share to all non-fish eaters is this: growing up not eating seafood, my husband pretty much never ate it before we met. He then began to order seafood in restaurants after eating many of my home-cooked dishes over the years. He even shoots oysters now.To those who already love seafood and need not to be convinced, hope you'll find bright ideas from the book "Hello! 333 Low Carb Seafood Recipes: Best Low Carb Seafood Cookbook Ever For Beginners", as well as the big series about seafood such as: Mussel Recipes Lobster Recipes Low-Sodium Seafood Recipes Scallop Recipes Crab Recipes Crab Cookbook Shrimp Scampi Recipe Grilled Fish Cookbook Shrimp Creole Recipe Low Carb Asian Cookbook Low Carb Greek Cookbook Low Carb Casserole Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 333 Low Carb Seafood Recipes: Best Low Carb Seafood Cookbook Ever For Beginners". Let this be an inspiration when preparing seafood in your kitchen. It would be lovely to know your cooking story in the comments section below.

Book 333 Yummy Low Carb Seafood Main Dish Recipes

Download or read book 333 Yummy Low Carb Seafood Main Dish Recipes written by Ronda Hall and published by . This book was released on 2020-09-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "333 Yummy Low-Carb Seafood Main Dish Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "333 Yummy Low-Carb Seafood Main Dish Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 333 Awesome Low-Carb Seafood Main Dish Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "333 Yummy Low-Carb Seafood Main Dish Recipes"Today is a nice day, so let's get a random recipe in "333 Yummy Low-Carb Seafood Main Dish Recipes" to start your healthy day!You also see more different types of recipes such as: Grilled Fish Cookbook Low Carb Casserole Cookbook Shrimp Scampi Recipe Shrimp Creole Recipe Low Carb Greek Cookbook Low Carb Asian Cookbook Crab Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Book 333 Yummy Low Carb Seafood Main Dish Recipes

Download or read book 333 Yummy Low Carb Seafood Main Dish Recipes written by Sage Salas and published by . This book was released on 2020-08-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body? ✩ Read this book for FREE on the Kindle Unlimited NOW! ✩ If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "333 Yummy Low-Carb Seafood Main Dish Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "333 Yummy Low-Carb Seafood Main Dish Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 333 Awesome Low-Carb Seafood Main Dish Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "333 Yummy Low-Carb Seafood Main Dish Recipes"Today is a nice day, so let's get a random recipe in "333 Yummy Low-Carb Seafood Main Dish Recipes" to start your healthy day!You also see more different types of recipes such as: Grilled Fish Cookbook Low Carb Casserole Cookbook Shrimp Scampi Recipe Shrimp Creole Recipe Low Carb Greek Cookbook Low Carb Asian Cookbook Crab Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩ I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Book Keto Seafood and Fish Recipes  Discover the Secrets to Incredible Low Carb Fish and Seafood Recipes for Your Keto Lifestyle

Download or read book Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low Carb Fish and Seafood Recipes for Your Keto Lifestyle written by Amy Moore and published by Heirs Publishing Company. This book was released on 2019-09-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you bored with your keto diet?Are you ready to give up, or grab a cheat meal?One of the main reasons we want to cheat on our keto diet is because eating the same foods over and over is repetitive, and that boredom leads to cheat meals, and slip ups that break the cycle of ketosis. If you need a little break from your same old same old foods, then maybe what you need is some new recipes. While a ketogenic diet can be limiting, it can also allow you to indulge in as much savory, delicious meats as you want! You don't have to suffer through another lean chicken breast in extra virgin olive oil, there is a ton of seafood out there that you may have forgotten about in your quest to cut carbs. Amy Moore recalled her love of traveling through Greece and Italy, the fresh seafood steaming in the sunset. Those memories were the passion behind Keto Seafood and Fish Recipes, a new collection of delicious low-carb seafood recipes that are as easy to prepare as they are delicious. Inside you'll find recipes for: Beurre Blanc Mahi-Mahi, Spicy Tuna Cucumber Rolls, Blackened Tilapia Tacos Halibut Ceviche Manhatter Clam Chowder Lobster Cobb Salad Shirataki Shrimp Pad Thai PLUS The Best Seafood Choices Specifically For Keto and more! Amp up your keto diet with these new, sumptuous fish and seafood recipes. Scroll back up and click Buy Now to kick dinnertime boredom to the curb!

Book Maangchi s Big Book of Korean Cooking

Download or read book Maangchi s Big Book of Korean Cooking written by Maangchi and published by Rux Martin/Houghton Mifflin Harcourt. This book was released on 2019 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book on Korean cuisine by "YouTube's Korean Julia Child"* and the author of Maangchi's Real Korean Cooking *New York Times

Book Keto Restaurant Favorites

    Book Details:
  • Author : Maria Emmerich
  • Publisher : Simon and Schuster
  • Release : 2017-07-11
  • ISBN : 1628602589
  • Pages : 384 pages

Download or read book Keto Restaurant Favorites written by Maria Emmerich and published by Simon and Schuster. This book was released on 2017-07-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eating [ketogenic] doesn't mean that you have to give up the dishes you love. Instead, Maria shows you how to re-create those recipes, keto-style, ... [answering] the demand for a one-stop cookbook that allows you to ... replicate your favorite restaurant cuisine in your own kitchen"--Amazon.com.

Book Home Cooking

    Book Details:
  • Author : Inez Gomoll
  • Publisher : Lulu.com
  • Release : 2012-12-20
  • ISBN : 1300548622
  • Pages : 94 pages

Download or read book Home Cooking written by Inez Gomoll and published by Lulu.com. This book was released on 2012-12-20 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home Cooking is a cookbook that combines a love of food and humorous family stories between two covers. Jeanne Gomoll collected her mother Inez's recipes, making sure to include her father's, brothers' and sister's favorite dishes. These recipes are annotated by Inez, August and Jeanne Gomoll, and interspersed with photos and family/food anecdotes written by Jeanne. Home Cooking is a book to warm both your tummy and tickle your funny bone. Jeanne Gomoll collected the recipes from her mother, Inez, and then interviewed Inez in order to add the "obvious" instructions and techniques that Inez never wrote down. Home Cooking was designed by Jeanne Gomoll.

Book Keto Adapted

    Book Details:
  • Author : Maria Emmerich
  • Publisher :
  • Release : 2013-12-09
  • ISBN : 9780988512467
  • Pages : 273 pages

Download or read book Keto Adapted written by Maria Emmerich and published by . This book was released on 2013-12-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brains were nurtured and evolved. Now the human brain is not only shrinking, but brain atrophy is the norm as we age and get plagued with diseases such as dementia, Alzheimer's disease and Parkinson's disease. People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin. This is not a diet, it is a lifestyle. By eating this way, you will begin to heal your cells and will keep evolving your body into the happy and healthy person you want to be. This book is filled with the most impeccable nutrition information to fuel your cells. Maria's passion goes beyond explaining the 'why', she is a master in the kitchen and loves food. Her keto-adapted recipes at the end of the book tie all the nutrition together so you can become keto-adapted faster than ever.

Book Nutritious and Delicious

Download or read book Nutritious and Delicious written by Maria Emmerich and published by . This book was released on 2012-11-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes adapting favorite foods to healthier options.

Book The Skinnytaste Cookbook

    Book Details:
  • Author : Gina Homolka
  • Publisher : Clarkson Potter
  • Release : 2014-09-30
  • ISBN : 0385345631
  • Pages : 322 pages

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Book The New Mediterranean Diet Cookbook

Download or read book The New Mediterranean Diet Cookbook written by Martina Slajerova and published by Fair Winds Press. This book was released on 2021-03-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense. Improve your overall health while enjoying delectable dishes including: Superfood Shakshuka Blender Cinnamon Pancakes with Cacao Cream Topping Green Goddess Salad Pancetta Wrapped Sea Bass Sheet Pan Crispy Salmon Piccata Fierce Meatball Zoodle Bolognese Nordic Stone Age Bread Chocolate Hazelnut “Powerhouse” Truffles With The New Mediterranean Diet Cookbook, you’ll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.

Book Live Life Keto

    Book Details:
  • Author : Jennifer Banz
  • Publisher : BenBella Books
  • Release : 2022-11-29
  • ISBN : 1637741529
  • Pages : 289 pages

Download or read book Live Life Keto written by Jennifer Banz and published by BenBella Books. This book was released on 2022-11-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start—and stick with—the ketogenic diet. The benefits of the keto diet are well established: It’s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start—and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 “fail-stops” to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards—weight loss, reduced cravings, increased energy, and more. Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like California Sheet Pan Omelettes, Sausage and Radish Breakfast Hash, and Cinnamon Crunch Bread Hearty soups, chowders, and stews, including Steak and Fauxtato Soup, Salmon Chowder, and Bacon and Mushroom Beef Stew Power lunches perfect for meal prep, such as Sloppy Joe Stuffed Portobellos and Bang Bang Chicken and Green Beans Crowd-pleasing appetizers like Loaded Guacamole and Baked Spinach Artichoke Dip Quick dinners, such as Taco "Cornbread" and Bruschetta Salmon Satisfying sides like Cheesy Baked Cauliflower and Roasted Cabbage Steaks Craveable desserts like Browned Butter Chocolate Chunk Cookie Cups and Snickerdoodle Mug Cake Essential low-carb condiments including sauces, spice rubs, and dressings With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.

Book The Hunter Chef Cookbook

Download or read book The Hunter Chef Cookbook written by Michael Hunter and published by Penguin. This book was released on 2020-10-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I recognized that Michael Hunter knows what he is talking about the minute I opened this book. Hunter is the kind of guy--and the kind of work--that you get when you combine passion, creativity, inventiveness, and elbow grease. This book makes me hungry, and Michael Hunter makes me proud to be a hunter and angler." --Steven Rinella, outdoorsman, host of the TV series and podcast MeatEater, and author The MeatEater Fish and Game Cookbook Well-known hunter and respected wild-game chef, Michael Hunter, grew up in the great outdoors. Inspired by the endless bounty of the land, hunting, fishing, foraging, and cooking is a way of life for Hunter. Celebrating the resources of the wild, The Hunter Chef Cookbook features a collection of over 100 recipes and butchery guides, and stunning food and landscape photography. The book includes recipes for cooking big game, from moose and bison, to white tail deer and wild boar. Common small game features include wild turkey, duck, wild goose, ruffed grouse, as well as rabbit and squirrel. Fresh-water and salt-water fish recipes feature pickerel, wild salmon, rainbow trout, prawns, scallops, and more. A seasoned forager, Hunter offers an array of savoury and sweet recipes, incorporating wild ingredients, everything from mushrooms and leeks to sumac and berries.

Book Well Fed 2

    Book Details:
  • Author : Melissa Joulwan
  • Publisher : Greenleaf Book Group
  • Release : 2013-10-22
  • ISBN : 0989487504
  • Pages : 88 pages

Download or read book Well Fed 2 written by Melissa Joulwan and published by Greenleaf Book Group. This book was released on 2013-10-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Book The Vertical Diet

    Book Details:
  • Author : Stan Efferding
  • Publisher : Victory Belt Publishing
  • Release : 2021-08-10
  • ISBN : 1628602422
  • Pages : 404 pages

Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.

Book Cook Like a Pro

    Book Details:
  • Author : Ina Garten
  • Publisher : Clarkson Potter
  • Release : 2018-10-23
  • ISBN : 0804187053
  • Pages : 274 pages

Download or read book Cook Like a Pro written by Ina Garten and published by Clarkson Potter. This book was released on 2018-10-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Cook with confidence no matter how much experience you have in the kitchen with the help of the beloved Food Network star “Garten has kicked things up a level, this time encouraging readers to try more ambitious recipes that are still signature Ina: warm, comforting, homey.”—Chicago Tribune NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Food Network • Food & Wine • PopSugar • The Atlanta Journal-Constitution • Country Living • The Feast • Eater • The Kitchn • Delish In this collection of foolproof recipes, Ina brings readers’ cooking know-how to the next level by answering questions, teaching techniques, and explaining her process right in the margin of each recipe—it’s as if she’s in the kitchen by your side guiding you through the recipe. When you make her Cauliflower Toasts with prosciutto and Gruyère, she shows you the best way to cut a cauliflower into perfect florets without getting them all over the kitchen (from the stem end, with the head turned upside-down!) and when making her Red Wine–Braised Short Ribs, Ina shares a fantastic tip for keeping your stovetop clean (roast the short ribs in the oven rather than browning them in a pan on the stove!). You’ll discover dozens more ingenious tips and shortcuts throughout, such as how to set up an elegant home bar, how to peel two heads of garlic quickly, how to use a paring knife to create a pro-worthy pattern on her decadent Chocolate Chevron Cake, and the key to making unbelievably creamy Truffled Scrambled Eggs (add the eggs to the skillet before the butter melts—who knew?!). Both beginners and advanced cooks will love this book filled with new dishes that will become part of your repertoire and practical cooking advice that will give you more confidence in the kitchen. Your friends and family will be so impressed!

Book Healthy Living James

    Book Details:
  • Author : James Wythe
  • Publisher : Headline Home
  • Release : 2022-03-03
  • ISBN : 1472289595
  • Pages : 248 pages

Download or read book Healthy Living James written by James Wythe and published by Headline Home. This book was released on 2022-03-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen. Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, meat or fish you want.' Recipes include: Chocolate Peanut Butter Shake & Take Oats Strawberry Granola Pot Tex-Mex Quinoa Salad Homemade Pot Noodle Mushroom Stroganoff 20-Minute Fish Curry Chickpea & Avocado Smash Burgers Cheesy Gnocchi Bake Meat-Free Ball Marinara Sub Garlic Flatbread Salt & Vinegar Smashed Potatoes 'Healthy Living James is the book that I needed when I was struggling with my health. Ten years ago, I fell seriously ill out of the blue, which left me bed-bound for two years and house-bound for the next four. I knew that food could be an important part of my recovery journey, but I had no idea how to cook and no energy to concentrate on complicated instructions. I was looking for quick, easy and healthy recipes, with just a handful of ingredients and basic steps that even I could follow. I couldn't find anything suitable, so I decided to teach myself.'