Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

Download or read book Naturally Delicious written by Danny Seo and published by Penguin. This book was released on 2016-08-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danny Seo, America's leading sustainable lifestyle guru, founder/editor-in-chief of Naturally, Danny Seo magazine and author of Do Just One Thing, has created a cookbook filled with more than 100 recipes for preparing healthy, easy, organic meals. In his wildly popular magazine, Naturally, Danny Seo, editor-in-chief Danny Seo presents a modern and stylish take on green living, and in his first cookbook, he extends that fresh approach into the kitchen. Naturally, Delicious shows home cooks that preparing healthy, delicious food on a daily basis doesn’t have to feel like an expensive, time-consuming chore. By following Danny’s emphasis on clever kitchen hacks, kitchen efficiency strategies, and eye-catching presentations, readers will be able to create simple, delicious meals with minimal effort and time, making eating heathfully and well a sustainable practice anyone can introduce to their everyday routine.

Download or read book Saffron Soul written by Mira Manek and published by Jacqui Small. This book was released on 2017-05-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food - one that Mira is creating with her vibrant and healthy cooking style. Inspired by her mother and grandmothers' cooking, Mira Manek's style of food is a modern interpretation of the Indian classics, creating utterly delicious and naturally healthy dishes. Whether you want to cook a Summer Saffron Chia Pot, an Indian Summer Salad, a Thali, a Masala and Nut Milk or a Mango Yoghurt Cheesecake, Saffron Soul combines the best of the core elements of Indian cooking with original health-promoting twists. As well as offering the best and most naturally healthy Gujarati receipes, Mira also recreates some perennial favourites, replacing traditionally used grains and sugar with more nutritious ingredients such as millet, chia and jaggery, and cutting down on oils and fats, to make her dishes even healthier. Whether cooking a filling spicy curry, a soulful brunch, a nutritious light meal or a luscious dessert, Mira's dishes vibrantly burst with colour and a richness of flavour and spice, each fit for a feast.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Joyous Health written by Joy McCarthy and published by Penguin. This book was released on 2014-05-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.

Download or read book The Kind Earth Cookbook written by Anastasia Eden and published by Kind Earth Publishing. This book was released on 2019-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Download or read book The New Vegetarian written by Alice Hart and published by Square Peg. This book was released on 2016-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this modern vegetarian bible for delicious, nutritious food. Perfect for lifelong vegetarians, and those just getting started. Raw Thai salads, hearty quesadillas and a vegan chocolate layer cake are among the 200 recipes that make up this delicious, flavour-packed book. Covering a wide range of nourishing, vegetarian meals, chapters focus on moods and occasions such as Mornings, Grazing, Quick, Thrifty, Gatherings, Grains, Raw-ish and Afters. The marriage of healthy vegetarian recipes with an indulgent twist are intrinsic to everything Alice Hart cooks. She cooks colourful and natural ingredients with taste and enjoyment in mind and with these recipes you can turn dull Veganuary dishes into meals that zing and sparkle. The New Vegetarian will speak to everyone who loves feel-good food for your body and the planet. 'I could cook from this book every night and have the perfect supper on the table daily' Nigella Lawson

Download or read book The Curry Guy written by Dan Toombs and published by Hardie Grant Publishing. This book was released on 2017-05-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Toombs (aka The Curry Guy) has perfected the art of replicating British Indian Restaurant (BIR) cooking after travelling around the UK, sampling dishes, learning the curry house kitchen secrets and refining those recipes at home. In other words, Dan makes homemade curries that taste just like a takeaway from your favourite local but in less time and for less money. Dan has learnt through the comments left on his blog and social media feeds that people are terribly let down when they make a chicken korma or a prawn bhuna from other cookbooks and it taste nothing like the dish they experience when they visit a curry house... but they thank him for getting it right. The Curry Guy shows all BIR food lovers around the world how to make their favourite dishes at home. Each of the classic curry sauces are given, including tikka masala, korma, dopiazza, pasanda, madras, dhansak, rogan josh, vindaloo, karai, jalfrezi, bhuna and keema. Popular vegetable and sides dishes are there as accompaniments, aloo gobi, saag aloo and tarka dhal, plus samosas, pakoras, bhaji, and pickles, chutneys and raitas. Of course, no curry is complete without rice or naan. Dan shows you how to cook perfect pilau rice or soft pillowy naan every time.

Download or read book Rick Stein s India written by Rick Stein and published by Random House. This book was released on 2013-06-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whenever I hear the word curry, I’m filled with a longing for spicy hot food with the fragrance of cumin, cloves and cinnamon. I see deep red colours from lots of Kashmiri chillis, tinged with a suggestion of yellow from turmeric. I think of the tandoor oven, and slightly scorched naan shining with ghee and garlic.When Indians talk of their food, they talk about their life. To understand this country, you need to understand curry. What makes a good curry? Sensual spicy aromas or thick, creamy sauces? Rich, dark dals or crispy fried street snacks? Rick journeys through India to find the answer, searching this colourful, chaotic nation in search of the truths behind our love affair with its food. Chefs, home cooks and street vendors hold the key to unlocking the secrets of these complex and diverse flavours – and Rick's travels take him to the heart of both their long-held traditions and most modern techniques. He uncovers recipes for fragrant kormas, delicate spiced fish and slow-cooked biryanis, all the while gathering ideas and inspiration for his own take on that elusive dish – the perfect curry.

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Download or read book Power Plates written by Gena Hamshaw and published by Ten Speed Press. This book was released on 2018-01-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

Download or read book Rebel Recipes written by Niki Webster and published by Bloomsbury Publishing. This book was released on 2019-12-26 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2022-01-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow

Download or read book One Pot Three Ways written by Rachel Ama and published by Yellow Kite. This book was released on 2021-08-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Download or read book Fresh from the Vegan Slow Cooker written by Robin Robertson and published by Quarto Publishing Group USA. This book was released on 2012-10-02 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand your vegan repertoire and get the maximum value from your slow cooker with these 200 delicious vegan slower-cooker recipes. In Fresh from the Vegan Slow Cooker, best-selling vegan and vegetarian cookbook author Robin Robertson unites her expertise on the creative use of slow cookers, her ingenuity in the kitchen, and talent for working with enticing ingredients and flavors. She provides practical guidance on how to work with different models of slow cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. Robin addresses any lingering skepticism you may have about whether slow cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when vegan slow-cooking.Fresh from the Vegan Slow-Cooker includes eleven recipe chapters, four of which focus on main courses. Including many soy-free and gluten-free recipes, you will find: ·Homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu ·East Asian, South and Southeast Asian, and Mexican/Latin dishes ·Appealing bean dishes such as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach ·Eighteen robust chilis and stews, including a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff ·Snacks and appetizers, desserts, breads and breakfasts, and even drinks Combining the convenience of the slow cooker with the health and environmental benefits of vegan eating, Fresh from the Vegan Slow Cooker is a must-have resource, whether you live a completely vegan lifestyle or are looking to incorporate more meatless meals into your busy life.

Download or read book Mississippi Vegan written by Timothy Pakron and published by Penguin. This book was released on 2018-10-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.