Download or read book Hello 185 BBQ Grilled Shrimp Recipes written by MR Seafood and published by . This book was released on 2020-03-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Love Seafood? Like Fish?✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 185 BBQ & Grilled Shrimp Recipes right after conclusion! ✩★✩If yes, discover the book "Hello! 185 BBQ & Grilled Shrimp Recipes: Best BBQ & Grilled Shrimp Cookbook Ever For Beginners" with the following parts right now! 185 Amazing Bbq & Grilled Shrimp Recipes One of the best reasons to eat seafood is the nutrients that you can get from them. It is a good source of protein and some are rich in fatty acids called omega-3 (unsaturated fats) that are essential for eye, heart, brain and bone health. Another good reason to eat seafood is being down-right delicious! I know that we should consider what we eat and how much to protect the oceans and make sure there are enough fish for everyone in the future, it's also important to add a reasonable amount of seafood to your healthy diet. In this regard, I will post a few appetizing seafood dishes to motivate you in the coming weeks. The greatest inspiration that I can share to all non-fish eaters is this: growing up not eating seafood, my husband pretty much never ate it before we met. He then began to order seafood in restaurants after eating many of my home-cooked dishes over the years. He even shoots oysters now.To those who already love seafood and need not to be convinced, hope you'll find bright ideas from the book "Hello! 185 BBQ & Grilled Shrimp Recipes: Best BBQ & Grilled Shrimp Cookbook Ever For Beginners", as well as the big series about seafood such as: Mussel Recipes Lobster Recipes Low-Sodium Seafood Recipes Scallop Recipes Crab Recipes Charcoal Grill Cookbook Kabob Recipe Grilled Vegetables Cookbook Shrimp And Grits Cookbook Grilling Seafood Cookbook Shrimp Creole Recipe Healthy Grilling Cookbooks ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 185 BBQ & Grilled Shrimp Recipes: Best BBQ & Grilled Shrimp Cookbook Ever For Beginners". Let this be an inspiration when preparing seafood in your kitchen. It would be lovely to know your cooking story in the comments section below.

Download or read book Hello 365 BBQ Grilled Seafood Recipes written by MR Bbq and published by . This book was released on 2020-02-28 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grilled Dishes Would Be Perfect Companion For This Weather!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 BBQ & Grilled Seafood Recipes right after conclusion! ✩★✩They are not just less oily, but also easy and fast to prepare as well. I prefer to marinate the meat overnight in the freezer and take it out in the morning to a cool compartment before going to work. Then to the microwave oven as soon as I arrive home. Bacon, chicken wings and chicken thighs are my favorite among the grilled dishes. Whenever I have more free time in the weekend, I prepare more "time-consuming" dishes like grilled ribs or quails. Oh, so why don't you open one recipe in the book "Hello! 365 BBQ & Grilled Seafood Recipes: Best BBQ & Grilled Seafood Cookbook Ever For Beginners" with the following parts to make BBQ and Grilling dish right now Chapter 1: BBQ & Grilled Tuna Recipes Chapter 2: BBQ & Grilled Haibut Recipes Chapter 3: BBQ & Grilled Salmon Recipes Chapter 4: BBQ & Grilled Shrimp Recipes Chapter 5: BBQ & Grilled Skewer And Kabob Seafood Recipes Chapter 6: Amazing BBQ & Grilled Seafood Recipes My passion for BBQ and Grilling dishes prompted me to write "Hello! 365 BBQ & Grilled Seafood Recipes: Best BBQ & Grilled Seafood Cookbook Ever For Beginners", and the big BBQ & Grilling series as well to share with you the awesome grilled recipes that I have already tried. It's quite time-consuming to prepare grilled dishes, but they are really easy to make. A good marinade is the important ingredient to achieve that good taste and flavor. Try the "Asian style" by marinating using five spices, not only the dish will be attractive, but it's the quickest and delicious way. For European style dishes, the sauce will be a bit different and complicated. You can buy this sauce in the market, but I choose to make it myself because it will be tastier and eye-catching. I feel that the sauce out there in the market would not be suited to our taste.This grilling and barbeque series would have the following topics: Grilled Salad Recipes BBQ & Grilled Vegetable Recipes Grilled Steak Recipes Kabob Cookbook Healthy Grilling Cookbook Halibut Recipes Cajun Shrimp Cookbook Grilled Fish Cookbook Tuna Fish Recipes Seafood Pasta Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 365 BBQ & Grilled Seafood Recipes: Best BBQ & Grilled Seafood Cookbook Ever For Beginners". Let this cookbook, and the series as well be an inspiration when preparing food in your kitchen.Hope you'll enjoy the flavors of ...!

Download or read book Hello 101 Grilled Seafood Recipes written by MR Bbq and published by . This book was released on 2019-10-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grilled Dishes Would Be Perfect Companion For This Weather!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 101 Grilled Seafood Recipes right after conclusion! ✩★✩They are not just less oily, but also easy and fast to prepare as well. I prefer to marinate the meat overnight in the freezer and take it out in the morning to a cool compartment before going to work. Then to the microwave oven as soon as I arrive home. Bacon, chicken wings and chicken thighs are my favorite among the grilled dishes. Whenever I have more free time in the weekend, I prepare more "time-consuming" dishes like grilled ribs or quails. Oh, so why don't you open one recipe in the book "Hello! 101 Grilled Seafood Recipes: Best Grilled Seafood Cookbook Ever For Beginners" with the following parts to make BBQ and Grilling dish right now Chapter 1: Grilled Scallops Recipes Chapter 2: Grilled Shrimp Recipes Chapter 3: More Grilled Seafood Recipes My passion for BBQ and Grilling dishes prompted me to write "Hello! 101 Grilled Seafood Recipes: Best Grilled Seafood Cookbook Ever For Beginners", and the big BBQ & Grilling series as well to share with you the awesome grilled recipes that I have already tried. It's quite time-consuming to prepare grilled dishes, but they are really easy to make. A good marinade is the important ingredient to achieve that good taste and flavor. Try the "Asian style" by marinating using five spices, not only the dish will be attractive, but it's the quickest and delicious way. For European style dishes, the sauce will be a bit different and complicated. You can buy this sauce in the market, but I choose to make it myself because it will be tastier and eye-catching. I feel that the sauce out there in the market would not be suited to our taste.This grilling and barbeque series would have the following topics: Grilled Salad Recipes BBQ & Grilled Vegetable Recipes Grilled Steak Recipes Seafood Lovers Cookbook Grilling Seafood Cookbook Cajun Seafood Cookbook Mexican Seafood Cookbook Italian Seafood Cookbook Scallop Cookbook Shrimp Salad Recipe ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 101 Grilled Seafood Recipes: Best Grilled Seafood Cookbook Ever For Beginners". Let this cookbook, and the series as well be an inspiration when preparing food in your kitchen.Hope you'll enjoy the flavors of ...!

Download or read book The Thrill of the Grill written by Christopher Schlesinger and published by Harper Collins. This book was released on 2009-06 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Granddaddy of all Grilling cookbooks-with more than 130,000 copies sold-is available in paperback for the first time ever. From outdoor cooking experts Chris Schlesinger and John Willoughby, you'll learn ... Expert advice on getting your grill set up 190 sensational recipes from appetizers to dessert Great tips for grilling foods to perfection An up-to-date guide to barbecuing An indispensable list of tools you'll need to have

Download or read book Cooking with Shereen from Scratch written by Shereen Pavlides and published by Page Street Publishing. This book was released on 2021-07-13 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be a Rock Star in Your Kitchen with Home-cooked Meals from Scratch! Shereen Pavlides, of the mega-viral brand Cooking With Shereen, has garnered millions of fans across her platforms thanks to her affectionate personality and her confidence-building approach to cooking from scratch. Now, in her debut cookbook, she’s bringing all that knowledge right to your kitchen. Through 60 impressive recipes, Shereen shows you that it’s possible to make the best food you’ve ever tasted without depending on frozen, precooked or store-bought ingredients—and without spending all day cooking. With meals for every occasion, from weeknight dinners to show-stopping parties (and everything in-between), you can roll up your sleeves and dig into the likes of: Pecan-Crusted Pork Tenderloin with Rosemary Brown Butter Restaurant-Style Crab Cakes with Sriracha Rémoulade Baba Ganoush with Housemade Pita Sesame Salmon with Sweet Jalapeño Udon Noodles Gruyère and Thyme Popovers Cypriot Cinnamon Potatoes with Dill Yogurt Asian-Style Coconut Broccoli Spanakopita Triangles Shanghai Chicken Salad with Sesame Ginger Vinaigrette Whether you’re new to cooking, or just looking to up your game, donta you worry—Shereen’s got you covered.

Download or read book Hello My Name Is Tasty written by John Gorham and published by Sasquatch Books. This book was released on 2017-08-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice up your brunch with these satisfy-all-cravings global diner favorites—straight from the kitchen of one of Seattle’s most-loved chefs If you love brunch, you'll love this collection of bold and flavorful brunch recipes from Portland's Tasty restaurants. Headed up by chef John Gorham, Tasty n Sons and Tasty n Alder reinvented the brunch scene (and then every eating hour after that) with these supremely satisfying dishes now available for home cooks in Hello! My Name Is Tasty. First, throw away your pick-an-egg, pick-a-toast idea of brunch. Next, reconsider what to eat (and drink) every hour of the day. Hello! My Name Is Tasty will heat up your home kitchen with satisfy-all-cravings global diner favorites like Bim Bop Bacon and Eggs and Monk’s Carolina Cheesesteak. The food has strong roots in the American Southeast, where Gorham earned his culinary stripes but tastes from Asia, the Middle East, and Latin America also have a strong standing. Welcome to the ever-expanding world of John Gorham’s appetites. If you get thirsty, stir up something adventurous like a Dim Summore Bloody Mary or a Grown-Ass Milkshake.

Download or read book 101 Asian Dishes You Need to Cook Before You Die written by Jet Tila and published by Page Street Publishing. This book was released on 2017-06-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies sold! Named one of the Top 10 Cookbooks of 2017 by the Los Angeles Times! Authentic Asian Cooking Made Simple for Everyone Jet Tila knows a thing or two about authentic Asian cuisine. From a kid growing up in LA in a Thai and Chinese family to a prominent chef, restaurant owner and judge on Cutthroat Kitchen, he brings his years of experience and hard-earned knowledge together in this breakthrough book. Step inside Jet’s kitchen and learn the secrets to making your favorite Asian dishes taste better than takeout. Here are some of the recipes you’ll learn to master: -Korean BBQ Short Ribs on Coke -Jet’s Famous Drunken Noodles -Beef Pho -Miso Roasted Black Cod -Panang Beef Curry -Vietnamese Banh Mi Sandwich -Sweet Chili Sriracha Hot Wings And if you haven’t made your own Sriracha yet, Jet’s killer recipe will change your life. All in all, you get Jet’s 101 best Asian recipes to impress your friends and family, not to mention all sorts of chef-y tips on flavor, technique, history and ingredients that will make you a better cook. Time to kick ass with your wok, Jet Tila–style!

Download or read book Once Upon a Chef Weeknight Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Download or read book One Beer Grilling written by Mike Lang and published by Castle Point Books. This book was released on 2021-05-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grilling just got better. Nothing beats cracking open a crisp brew over flame-grilled food on a hot summer afternoon. But who wants to be stuck behind the grill all day? With Mike Lang's One-Beer Grilling, you can create that awesome, smoke-infused meal before you finish your first cold one. Complete with grill-savvy tips to master the flame and a variety of recipes from essential food groups like red meat and pizza, you’ll be kicking back with great food in the time it takes to drink a beer. Enjoy over 75 mouthwatering dishes with friends and family, including: • Planked Portobellos • Chipotle Marinated Skirt Steak Tacos • Grilled Rib-eye with Herb Compound Butter • Beer-Can Chicken • Carolina Pork Sliders with Coleslaw • Spicy Rum Shrimp Skewers • Smoked Macaroni and Cheese • BBQ Pulled Pork Pizza Every recipe includes the perfect beer pairing to make mealtime even more enjoyable. Whether you’re a new cook or a cedar-plank pro, One-Beer Grilling makes it easy to grab a beer and fire up the grill for great meals in minutes!

Download or read book Three Many Cooks written by Pam Anderson and published by Ballantine Books. This book was released on 2015-04-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the women behind the popular blog Three Many Cooks gather in the busiest room in the house, there are never too many cooks in the kitchen. Now acclaimed cookbook author Pam Anderson and her daughters, Maggy Keet and Sharon Damelio, blend compelling reflections and well-loved recipes into one funny, candid, and irresistible book. Together, Pam, Maggy, and Sharon reveal the challenging give-and-take between mothers and daughters, the passionate belief that food nourishes both body and soul, and the simple wonder that arises from good meals shared. Pam chronicles her epicurean journey, beginning at the apron hems of her grandmother and mother, and recounts how a cultural exchange to Provence led to twenty-five years of food and friendship. Firstborn Maggy rebelled against the family’s culinary ways but eventually found her inner chef as a newlywed faced with the terrifying reality of cooking dinner every night. Younger daughter Sharon fell in love with food by helping her mother work, lending her searing opinions and elbow grease to the grueling process of testing recipes for Pam’s bestselling cookbooks. Three Many Cooks ladles out the highs and lows, the kitchen disasters and culinary triumphs, the bitter fights and lasting love. Of course, these stories would not be complete without a selection of treasured recipes that nurtured relationships, ended feuds, and expanded repertoires, recipes that evoke forgiveness, memory, passion, and perseverance: Pumpkin-Walnut Scones, baked by dueling sisters; Grilled Lemon Chicken, made legendary by Pam’s father at every backyard cookout; Chicken Vindaloo that Maggy whipped up in a boat galley in the Caribbean; Carrot Cake obsessively perfected by Sharon for the wedding of friends; and many more. Sometimes irreverent, often moving, always honest, this collection illustrates three women’s individual and shared search for a faith that confirms what they know to be true: The divine is often found hovering not over an altar but around the stove and kitchen table. So hop on a bar stool at the kitchen island and join them to commiserate, laugh, and, of course, eat! Praise for Three Many Cooks “This beautiful book is a stirring, candid, powerful celebration of mothers, daughters, and sisters, and of family, food, and faith. The stories are relatable and real, and are woven perfectly with the time-tested, mouthwatering recipes. I loved every page, every word, and am adding this to the very small pile of books in my life that I know I’ll pick up and read again and again.”—Ree Drummond, New York Times bestselling author of The Pioneer Woman Cooks

Download or read book Flapper Pie and a Blue Prairie Sky written by Karlynn Johnston and published by Appetite by Random House. This book was released on 2016-10-25 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining long-forgotten classics with deliciously revamped recipes and stunning photography is what Karlynn Johnston is all about. In her anticipated first cookbook, Karlynn covers everything you need to know about being a modern-day old-fashioned baker: from setting up your kitchen and stocking your pantry, to making pie dough and releasing a Bundt cake from its pan. Once you've got the basics covered, you'll be ready to bake time-honored desserts like Saskatoon Berry Pie, Thick and Chewy Chocolate Chip Cookies, and No-Bowl Chocolate Vinegar Cake. Then, jazz things up with these recipes' modern twists: White Chocolate Saskatoon Galette, Chocolate Buttercream-Stuffed Chocolate Chip Cookies, and Root Beer Float Cupcakes. And, of course, there's the recipe that started it all: the almost-lost Prairie favorite, Flapper Pie. When Karlynn first posted this recipe on her blog, it went viral, drawing enthusiastic and sentimental responses from readers everywhere who wanted to reminisce about their childhood and family food memories. An approachable book for every skill level, Flapper Pie and a Blue Prairie Sky covers all the cherished bake goods from Karlynn and her family. Featuring more than 120 recipes from cakes to candies, doughnuts to dainties, and pies to puddings, with the same gorgeous photography that has made The Kitchen Magpie a go-to blog for passionate home bakers, this book is a delicious demonstration of the comfort and closeness that baking can bring. Flapper Pie and a Blue Prairie Sky is destined to become a classic to be shared through the generations.

Download or read book Master of the Grill written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2016-04-26 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part field guide to grilling and barbecuing and part cookbook, Master of the Grill features a wide variety of kitchen-tested recipes for meat, poultry, seafood, vegetables, pizza, and more. These are the recipes everyone should know how to make— the juiciest burgers, barbecue chicken that’s moist not tough, tender grill-smoked pork ribs, the greatest steak (and grilled potatoes to serve alongside). Regional specialties are included, too—learn how to make Cowboy Steaks, Alabama BBQ Chicken, and Kansas City Sticky Ribs. Colorful photography captures the beauty of the recipes and step-by-step shots guide you through everything you need to know. A section on grilling essentials covers the pros and cons of gas and charcoal grills and which might be right for you, as well as the tools you’ll use with them— such as grill brushes, tongs, vegetable baskets, and wood chips and chunks.

Download or read book The Prairie Table written by Karlynn Johnston and published by Appetite by Random House. This book was released on 2019-05-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate prairie life with this delicious combination of more than 100 recipes from Karlynn Johnston, bestselling author of Flapper Pie and a Blue Prairie Sky. Discover new and nostalgic prairie favorites, perfect for family dinners, potluck parties, picnic lunches, and gatherings of all kinds. Karlynn Johnston, beloved blogger behind The Kitchen Magpie, knows first-hand that meals made with love--cooked with comfort in mind, and filled with real ingredients--are greeted with the biggest smiles. In The Prairie Table, she captures the magic of families crowded around the kitchen table; of social gatherings, with picnic benches groaning under the weight of a multitude of dishes; of food eaten in wide-open spaces under sunshine-filled blue skies. Featuring more than 100 recipes--from salads to vegetable dishes; home-baked breakfasts to easy main meals; crowd-pleasing appetizers to portable desserts; a chapter dedicated to the Ukrainian heritage of the prairies, and much more!--The Prairie Table is filled with Karlynn's approachable and tasty dishes. Paired with gorgeous photography and candid stories, every recipe in this book can easily be cut in half for a smaller family meal or doubled for a large event, and there are even quick "cheater" recipes for when you are in a hurry. You can then complement each dish with the array of cocktails and mocktails featured in the final chapter of the book, written by special guest and popular Kitchen Magpie contributor, Karlynn's husband Mike (aka Mr. Kitchen Magpie). Whether it's Grandma Ellen's Cold Picnic Barbecue Fried Chicken, perfect for a hot summer day; Sweet and Sour Meatballs to bring to your community potluck; Mango, Avocado, and Arugula Salad that even the pickiest of eaters will love; Piña Colada Sour Cream Squares for unexpected visitors; or pitcher-friendly cocktails like Strawberry Rhubarb Gin Fizz, The Prairie Table brings quintessential prairie cooking to kitchens everywhere.

Download or read book The 4 hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

Download or read book Land of Fish and Rice written by Fuchsia Dunlop and published by Bloomsbury Publishing. This book was released on 2019-11-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Fuchsia Dunlop, our great writer and expert on Chinese gastronomy, has fallen in love with this region and its cuisine – and her book makes us fall in love too' Claudia Roden 'Fuchsia Dunlop's erudite writing infuses each page and her delicious recipes will inspire any serious cook to take up their wok' Ken Hom The Lower Yangtze region or Jiangnan, with its modern capital Shanghai, has been known since ancient times as a 'Land of Fish and Rice'. For centuries, local cooks have been using the plentiful produce of its lakes, rivers, fields and mountains, combined with delicious seasonings and flavours such as rice vinegar, rich soy sauce, spring onion and ginger, to create a cuisine that is renowned in China for its delicacy and beauty. Drawing on years of study and exploration, Fuchsia Dunlop explains basic cooking techniques, typical cooking methods and the principal ingredients of the Jiangnan larder. Her recipes are a mixture of simple rustic cooking and rich delicacies – some are famous, some unsung. You'll be inspired to try classic dishes such as Beggar's chicken and sumptuous Dongpo pork. Most of the recipes contain readily available ingredients and with Fuchsia's clear guidance, you will soon see how simple it is to create some of the most beautiful and delicious dishes you'll ever taste. With evocative writing and mouth-watering photography, this is an important new work about one of China's most fascinating culinary regions.

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.