Download or read book Hearticulations written by Jeff Brown and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In his fourth book of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship. At a time when our world is fractured by polarized views, Hearticulations reminds us of the golden threads that bind us togetherƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"our shared vulnerable humanityƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"and that there is more that connects us than divides us. This will be a book to carry around with you, or pass on to a dear friend. Like a pocket-sized oracle, turn to a random page and be uplifted by this lexicon of love.
Download or read book Hearticulations written by Jeff Brown and published by New Leaf Distribution. This book was released on 2020-11-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliant collection, author Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heart speak. This will be a book to carry around with you, or pass on to a dear friend. Like a pocket- sized oracle, turn to a random page and be uplifted by this lexicon of love.
Download or read book Soulshaping written by Jeff Brown and published by North Atlantic Books. This book was released on 2010-06-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging, inspirational memoir that takes readers on a soul-searching journey toward heart-consciousness and spiritual authenticity Ever since childhood, Jeff Brown did all the things he was supposed to do to become successful in the eyes of the world. He was on the Dean’s Honor List as an undergraduate. He won the Law and Medicine prize in law school and apprenticed with a top criminal lawyer. It had been Brown’s lifelong dream to practice criminal law and search for the truth in the courtroom. But then, on the verge of opening a law practice, he heard a little voice inside telling him to stop, just stop. With great difficulty, he honored this voice and began a heartfelt quest for the truth that lived within him. Although he didn’t realize it at the time, Brown was actually questing for his innate image, the essential being that he came into this lifetime to embody. He was searching for his authentic face. By going inside and connecting his spirituality with his emotional life, he learned essential lessons. By learning to surrender to the "School of Heart Knocks"—the school of life—the found his authentic face and embraced the call to write. Soulshaping is an inspiring memoir for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff’s dramatic and often funny story takes readers through remarkably human experiences—emotional, physical, and economic—as he vividly recounts his journey to discover his soul’s purpose. A work of courageous self-creation, Soulshaping reminds us that we are all truly connected, that our seemingly isolated struggles are actually part of the shared human challenge to live a life that is heart-centered and soul-driven.
Download or read book An Uncommon Bond written by Jeff Brown and published by New Leaf Distribution. This book was released on 2015-05 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this higher consciousness love story, author Jeff Brown introduces the concept of ‘uncommon bonds’ through the profound connection between Sarah and Lowen- two soul-mates who have found their way to one another yet again. In this remarkably engaging story, we walk beside the lovers as they touch the divine and then struggle to ground their love in daily life. From the heights of sacred sexuality to the depths of human foible, they ultimately have to choose- die to this love, or shrink back to mediocrity, open to the next portal of possibility or postpone it until the next lifetime. Shaped and reshaped in love’s cosmic kiln, Sarah and Lowen become a symbol of our own longing for wholeness in the presence of another. This book is not a regular love story. It is not like anything written before. It is more of a sacred text- one that people will turn to for years to contemplate, discuss and understand the ecstasies and challenges of love. In a world that yearns for deep soul connection, ‘An Uncommon Bond’ provides a blueprint of possibility for all of us- reminding us of the luminous nature of great love, and showing us the opportunities for expansion that live at its heart. The path of the beloved is no easy walk, but the fruits of our labor are ripe with blessings. ,
Download or read book Grounded Spirituality written by Jeff Brown and published by New Leaf Distribution. This book was released on 2019-03-15 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this courageous, groundbreaking book, Jeff Brown takes us on the spiritual ride of a lifetime. The book opens with the author's compelling journey, through a variety of spiritual approaches. Through decades of dedicated exploration and discernment, Brown exposes the transcendent notions of spirituality that limit our human experience. In his fiercely authentic, no-holds-barred style, Brown demonstrates that spirituality is a whole-being awakening, one that heartfully, embraces our entire human experience: our feelings, our stories, our bodies, our relationships with others, and the earth that houses us. Hands-on exercises throughout provide a direct experience of a vital new model. In 'Grounded Spirituality', the author lays down the tracks for an embodied way of being, one that leaves us 'enrealed,' integrated, and purposeful. Not transcending our humanness, but finding meaning and spirituality within in, right in the heart of our imperfect daily lives. Back to our roots, back into our bodies, back into all that makes us magnificently human. Home at last...
Download or read book Deep Fitness written by Philip Shepherd and published by North Atlantic Books. This book was released on 2021-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels. The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that we lose muscle mass as we age, and that preventing muscle loss through strength training—more than cardio, stretching, or flexibility—is the key to staying active, healthy, and well. Deep Fitness introduces Mindful Strength Training to Failure (MSTF), a science-based method that reverses muscle loss and improves overall strength in just 1 or 2 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age. With more than 30 full-color exercises, Deep Fitness explains the science behind MSTF. It shows how the program boosts longevity and healthspan; aids weight loss and fat reduction; increases overall wellness and mental health; and can improve or reverse symptoms of: • Prediabetes and diabetes • Cardiovascular disease • Metabolic syndrome • Alzheimer’s and dementia • Chronic inflammation • Osteoporosis • Other chronic illnesses Appropriate for people of all ages and activity levels, the exercises and techniques in Deep Fitness are effective, straightforward, and sustainable, helping you enjoy the vibrant, fit, whole-body health you deserve.
Download or read book Ascending with Both Feet on the Ground written by Jeff Brown and published by Enrealment Press. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps the first of its kind, 'Ascending with both feet on the Ground' is a collection of author Jeff Browns most inspiring and well-loved Facebook quotes, soul-bytes, excerpts and aphorisms. In Jeffs hands, Facebook status became a kind of spiritual graffiti, a grass roots opportunity to inspire, support and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us. This little treasure book is no generic quotes book. It is an impactful, stirring and enlivening piece of art that will keep you company on the journey home. Exhilarating, compassionate, in-sightful, these truth-soundings will help you to excavate your purpose, befriend your confusion, confront your avoidance, ground your spirituality and open your heart. At its core, Ascending reflects the grounded spirituality that threads through all of Jeffs writing, one that celebrates 'enrealment' - a way of being that is inclusive and honoring of all that is human. Nothing and no one gets left out on the path home. Everything- feelings, personal identifications, practical challenges, mystical moments, the dust that falls off our awakening hearts- are part of our spirituality. With writing that is simultaneously mystical and practical, this little treasure of a book beautifully reflects the indistinguishable weave between spiritual and emotional life that is becoming deeply important to seekers on the path. Time and again, you can turn to its pages to feel supported in your quest for an authentic and integrated life. And at the back of the book are 3 of his most inspiring blogs, including the profound 'Apologies to the Divine Feminine- from a warrior in transition', now read and loved by hundreds of thousands of people worldwide. Enjoy!
Download or read book Radical Wholeness written by Philip Shepherd and published by North Atlantic Books. This book was released on 2017-11-21 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
Download or read book Discover the Gift written by Demian Lichtenstein and published by Balboa Press. This book was released on 2016-09-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Gift presents a simple roadmap to a journey of self-discovery that will undoubtedly change your life forever. Sharing their own heartfelt personal stories of tragedy and redemption, Demian and Shajen introduce us to eight fundamental steps that will help you discover the gift within you and prepare you to share that gift with others. Along the way, you will receive both direction and support from a wide range of the world's most influential transformational leaders, people from all walks of life who not only live their gift every day but who have made it their purpose to help you do the same. Among them are His Holiness the Dalai Lama, His Holiness Sri Sri Ravi Shankar, Mark Victor Hansen, Dr. Sonia Powers, Mary Manin Morrissey, Dr. Barbara De Angelis, Jack Canfield, and Michael Bernard Beckwith, to name just a few. Inspiring as well as practical, Discover the Gift illuminates that place inside each of us where an extraordinary gift awaits to come alive. Your destiny awaits. Discover the gift. It's why you're here.
Download or read book Meditations on Self Love written by Laurasia Mattingly and published by Sourcebooks, Inc.. This book was released on 2020-12-22 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope—and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy. Meditations on Self-Love offers: Short and sweet entries—The prompts are pleasant, easy, and brief, so anyone can find a few minutes to stop and reflect. Habitual self-love—Each meditation is focused on anecdotes and teachings that will help make self-love a consistent practice. Flexible use—Use these meditation prompts as often as you like or in any order that you like—and when you finish them all, you can revisit your favorites for inspiration. Make empowering meditation a consistent practice in your life, with 365 simple ways to reflect on self-love.
Download or read book Look to the Clearing written by Susan Frybort and published by New Leaf Distribution. This book was released on 2021-11-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Frybort steps into the eye of bewildering times with a fresh collection of encouraging poems that bravely speak to the many facets of life. Connections, transitions, loss, and change meet us in the center of our hearts. Look to the Clearing will offer a cornerstone of comfort and validation in the moments most needed. It will assure you that there is a way out of the dark, a promise tucked inside each purposeful season and a calm, benevolent grace walking beside you on your path towards home. We move through dense forest into open glades on our journey, creating experiences of going from shadow to light, from enclosure into spaciousness- allowing for a different level of perspective, appreciation, and acceptance. Each poem is a loving reminder of a place waiting for you to softly land. A place to integrate, be nurtured, or rest. A place of much needed restoration, where the sunlight filters through the leaves to offer clarity.
Download or read book Your Messy Brilliance written by Kelly McNelis and published by New Leaf Distribution. This book was released on 2017-10-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no magic pill. There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The remarkable truth you are about to discover—one that you already know deep down in your bones—is that the idea of perfection can’t bring you the joy, passion, and purpose you are craving. What you are looking for, as author and Women For One founder Kelly McNelis will show you, is your messy brilliance. It’s the part of you that’s perfectly imperfect and that contains your wholeness: the good, the bad, and the ugly. Your Messy Brilliance offers an engaging, customizable roadmap to the authentic you. In this book, you will learn to: Reclaim your true brilliance by embracing your flaws as the key to unlocking your deepest truth Understand how your stories shape your life—and harness your power to transform the stories you tell yourself and others Consciously move past shame and self-judgment, and develop a stronger relationship to your body, mind, and spirit Connect with your feminine power to find presence, peace, and clarity Make conscious, effective choices that enable you to make your life happen, on your own terms Embody limitless possibility so that you can create the life you have always dreamed about Commit to a life of radical openness, authenticity, and courage—so that you transform yourself and your world With a combination of personal experience, relatable stories from everyday women, and practical wisdom that can be found in every culture and doctrine, Kelly will guide you into the most important journey you will ever take as a woman: the journey back home to your messy brilliance...and your ultimate truth!
Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Download or read book Edge of Wonder written by Victoria Erickson and published by New Leaf Distribution. This book was released on 2015-12-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkably beautiful collection of poems and musings, Victoria Erickson calls us to the core of our own aliveness with an ongoing invitation to inhabit a life fiercely lived. Artfully weaving words like a vivid tapestry, she gently reaches into the soul and invites us to swim in an ocean of hope, continuously choosing love and everyday magic over fear and resistance. Equal parts old soul and starry eyed child, Erickson encourages us to find the depth and meaning within our lives, reminding us to stay true to our own paths, while embracing both the pain and the beauty at the heart of reality. Hold this book close as a timeless reminder that wonder is everywhere. Your daily cup of universe.
Download or read book Flat Stanley written by Jeff Brown and published by Egmont Books (UK). This book was released on 2008 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stanley Lambchop was just an ordinary boy until a large notice board fell on him and made him flat - only half an inch thick! Stanley gets rolled up, sent in the post, flown like a kite, and helps catch dangerous criminals! Then, he becomes invisible and discovers he can do amazing things like perform magic and foil a daring robbery.
Download or read book Redvelations written by Sera Beak and published by Sounds True. This book was released on 2018-05-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author’s Summary Sharing your truth with the world is rarely easy, especially when it contradicts history and a major world religion. But truth, much like love, can’t stay buried forever. Redvelations is my story of remembering and reclaiming Sarah, the forgotten daughter of Jesus and Mary Magdalene, as the lost part of my own soul. If your eyebrows have raised, I understand. Your doubts and disbelief are well-warranted, and you’re welcome to interpret my story however you wish. What’s more important than believing in my soul’s reality is believing in your soul’s reality. Above all else, this book champions the importance of recovering and embodying the lost parts of your soul so you can become fully human, wildly alive, and contribute to the well-being of this planet. I hope my soul’s journey reminds you to trust your unique journey, cherish the entire human experience, and share your soul’s truth—no matter what others think. This book is an unorthodox offering, a fiery reminder, and a living testament. But most of all, Redvelations is my heart smashed onto pages. Handle with care. Publisher’s Summary In her remarkable spiritual memoir Red Hot & Holy (Sounds True, 2013), Sera Beak told the story of how she lost and found her soul as a modern woman. With Redvelations, Sera ventures further down the soul path, revealing her unorthodox experiences of the daughter of Jesus and Mary Magdalene and the undeniable power of the soul that this forgotten figure brings to life. By transparently sharing her soul’s journey, Sera illuminates our common struggles in an uncommon way and explores one of the most profound spiritual mysteries: Why do souls incarnate? Why does something that is perfect and whole choose to enter an imperfect world where it can be wounded, shattered, and betrayed? As Sera reveals, our souls choose the adventure of embodiment so we may learn about the strength that can only come from vulnerability, the love that can only grow in the presence of heartbreak, and the achingly beautiful gift of being fully human.
Download or read book A dictionary of the Welsh language E Y written by William Owen Pughe and published by . This book was released on 1832 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:
