Download or read book Heart Smart for Women written by Jennifer H. Mieres MD and published by . This book was released on 2018-01-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.
Download or read book A Woman s Heart written by Angela Maas and published by Aster. This book was released on 2020-09-24 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: DID YOU KNOW... ...women are 50% more likely to be misdiagnosed following a heart attack? ...more than twice as many women die from coronary heart disease than from breast cancer in the UK? ...two-thirds of clinical research into heart disease focuses on men? Coronary heart disease remains the single biggest killer of women worldwide, yet it is still not seen as a woman's problem. Every day the female heart patient is measured by male standards, which leads to confusion, unclear diagnosis and often the wrong treatment. In fact, women are incomparable to men down to each body cell, which has consequences for both health and disease. When it comes to medical science, cardiology is the most prominent example in which gender matters. In A Woman's Heart, Professor Maas explores how the female heart works and provides practical advice for women, including: - The biology of the female heart - how it works and ages differently to a male's - The effects of female-specific issues, such as menopause - Heart attacks in women - Lifestyle tips to prevent heart disease This vital book is the result of decades of international research. It exposes the gender bias in cardiology and paves the way for better heart health for women everywhere.
Download or read book Smart at Heart written by Dr. Malissa Wood and published by Celestial Arts. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.
Download or read book Heart 411 written by Marc Gillinov, M.D. and published by Harmony. This book was released on 2012-01-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Download or read book A Woman s Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Download or read book Dr Suzanne Steinbaum s Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2013-01-24 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Download or read book Saving Women s Hearts written by Martha Gulati and published by John Wiley & Sons. This book was released on 2011-02-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...
Download or read book Heart Smarter for Women written by Jennifer H. Mieres and published by Advantage Media Group. This book was released on 2022-03-08 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Six-Week Program for Healthier Living Heart disease is the number-one killer of women. Yet far too few women recognize its risks, and there are tremendous disparities in how women are diagnosed and treated. This book is your invitation to become heart smarter--to combat statistics with knowledge and understanding. Leading cardiologists Jennifer Mieres and Stacey Rosen have revised their bestselling Heart Smart for Women for a new audience of readers, partnering with Lori Russo and Marissa Licata to add brand-new content designed to equip you with the insights and solutions to live better and feel better--to take charge of your health. The book is centered around a six-week plan that has equipped countless women to become more knowledgeable about their heart and take simple steps to improve the quality of their lives. Ninety percent of women have one or more risk factors for heart disease. But you can prevent or stop the spread of heart disease with targeted, smart actions designed to modify your risks and equip you to make healthier life choices. It's time to take control of your health. It's time to become heart smarter.
Download or read book Her Heart s Bargain written by Cheryl Harper and published by Harlequin. This book was released on 2018-12-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s the kind of man— a woman risks everything for Head ranger Ash Kingfisher has been thrust into the eye of a political firestorm. Macy Gentry won’t quit until she clears her boss’s good name and safeguards the land they both love. The biggest obstacle is Ash, who’s determined to protect Macy at the expense of what’s developing between them. She’ll have to show their Tennessee town how much they need this special man—and how much Ash needs her.
Download or read book You Can Never Satisfy a Woman written by Robert Gonzalez and published by AuthorHouse. This book was released on 2022-04-08 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Never Satisfy A Woman is about many things in a woman’s life that happens. The story is about a woman the way she thinks, speaks and do things. These experiences, thoughts and research I have learned growing up to adulthood about woman or women. A woman mind can change anytime, so you have to be ready.
Download or read book My Heart s Desire The Dennehy Sisters Series Book 2 written by Jo Goodman and published by ePublishing Works!. This book was released on 2014-10-11 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Jay Mac Worth's 5 bastard daughters, Mary Renee "Rennie" Dennehy studies engineering in order to impress her railroad mogul father. But Jay Mac's attention comes in the form of Jarret Sullivan, a bounty hunter instructed to abort Rennie's engagement to a trusted employee. Furious, Rennie drives both men from her heart and life. Then Jay Mac is involved in a train wreck. Believed dead, dangerous rumors of fraud and foul play swirl through the city, pushing Rennie back toward Jarret. As the pair strike an uneasy truce and work to save Jay Mac's railroad empire, each discovers the unexpected: more than searing kisses and burning passion lies between them. Previously Titled: Rogue's Mistress REVIEWS: "Delightful and exciting... Goodman holds the suspense as well as the surprises and never lets up on the passion." ~RT Book Reviews THE DENNEHY SISTERS SERIES, in series order: Only My Love My Heart's Desire Forever in My Heart Always in My Dreams Only in My Arms THE MARSHALL BROTHERS SERIES in order: Her Defiant Heart His Heart's Revenge THE THORNE BROTHERS TRILOGY, in series order: My Steadfast Heart My Reckless Heart With All My Heart
Download or read book The Woman and the Warrior written by Yoga Matt and published by AuthorHouse. This book was released on 2018-05-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: I had to write this book. We are being so misled. Adults are being clobbered, and children are being clobbered. I have two children, grown up now, and I’m still dealing with the past. Divorce ruined a terrific family. I have seen so much sadness since my divorce, in my life, and in so many other people’s lives, that how could I not try to tell what I’ve learned? THE WOMAN AND THE WARRIOR WOMAN YOU ARE THE MAKER OF THE FAMILY. YOU ARE THE MAKER OF THE NATION. YOU ARE THE MAKER OF THE WORLD. THE FUTURE OF THE WORLD IS ENTIRELY IN YOUR HANDS. WARRIOR YOU ARE AGGRESSIVE BY NATURE. YOU ARE OUT OF BALANCE FROM BIRTH. YOU ARE WITHOUT POWER, YET EXTREMELY POWERFUL. YOU ARE THE DEFENDER OF THE FAMILY, THE NATION, AND THE WORLD. SINGLE? MARRIED? READ THIS BOOK!
Download or read book Safe Hormones Smart Women written by D. Lindsey Berkson and published by iUniverse. This book was released on 2010-04-21 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: D. Lindsey Berkson MA CNS DABCN is a participating scholar at a science-focused think tank that specializes in the most up-to-date research on estrogen, called the Center for Bioenvironmental Research at Tulane and Xavier Universities. Berkson has lectured to doctors of all backgrounds on health and hormones for 30 years. She has a master's degree in nutrition, higher board certifications in nutrition, formulated the 1st non-hormonal nutritional supplement for menopause for doctor's use in practice (in the 80's) and she consults with many doctors and patient's on hormonal issues. This is her 4th book on hormones, such as Hormone Deception - one of the earliest books on the role of the environment and pollutants on hormones and health.
Download or read book Women s Herbs Women s Health written by Christopher Hobbs and published by Book Publishing Company. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's Herbs, Women's Health is a sourcebook of knowledge about how a woman's body works, the major health issues faced by women, and which herbal remedies can be used as a preventive measure or treatment. Includes information on why herbal treatments result in the least amount of interference in the body's natural rhythm, have the deepest effects, and produces the least amount of side effects.
Download or read book One Woman s Life written by Robert Herrick and published by BoD – Books on Demand. This book was released on 2020-07-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: One Woman's Life by Robert Herrick
Download or read book Primary Care E Book written by Terry Mahan Buttaro and published by Elsevier Health Sciences. This book was released on 2012-03-01 with total page 1428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by and for Nurse Practitioners from a unique collaborative perspective, Primary Care: A Collaborative Practice, 4th Edition, prepares you to provide care for all of the major disorders of adults seen in the outpatient setting. Evidence-based content reflects the latest guidelines for primary care of hundreds of conditions, including hypertension, diabetes, and sexually transmitted infections. Now in full color, the 4th Edition includes chapters on emerging topics such as genetics, obesity, lifestyle management, and emergency preparedness. Combining a special blend of academic and clinical expertise, the author team provides a practical text/reference that promotes a truly collaborative primary care practice. Comprehensive, evidence-based content incorporates the latest standardized guidelines for primary care in today's fast-paced, collaborative environment. Unique! A collaborative perspective, reflecting the key roles of NPs, MDs, PAs, PharmDs, and others, promotes seamless continuity of care. A consistent format from chapter to chapters facilitates learning and clinical reference value. Diagnostics and Differential Diagnosis boxes provide a quick reference for diagnosing disorders and helping to develop effective management plans. Physician Consultation icons highlight situations or conditions in which consultation is either recommended or necessary. Emergency Referral icons identify signs and symptoms that indicate the need for immediate referral to an emergency facility. Co-management with Specialists discussions help you provide truly collaborative care in the outpatient setting. Complementary and alternative therapies are addressed where supported by solid research evidence.
Download or read book The Smart Set written by George Jean Nathan and published by . This book was released on 1926 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt:
