Download or read book Heart Disease The Revolutionary Guide to Prevent and Heal Heart Disease Stroke and High Blood Pressure written by Daniels Hommes (Ph D) and published by Independently Published. This book was released on 2019-02-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable-even if heart disease runs in the family.In this Book you will learn the following: The hidden cause of most heart attacks*Early prevention methods*The dangerous cholesterol most doctors don't check*Major red flags for heart attack and stroke risk, including gum disease*The gene that increases cardiovascular risk as much as smoking*The best and worst supplements for your heart*Surprising ways to prevent heart attacks **Buy and Give a 5star Review**

Download or read book Heart Disease written by Daniel Hommes (Ph D) and published by Independently Published. This book was released on 2019-06-27 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors!The startling truth is, one American dies of heart disease every 42 seconds-almost one million deaths each year-and almost one in four Americans has one or more types of heart disease.However, it's also true that it is possible to prevent, treat, and even reverse heart disease-and this plain guide shows you how.. You'll discover how to: Recognize the risk factors and warning signs of a heartattackDetermine if you h ave heart diseaseDistinguish between angina, heart attack, and strokeMaximize your cardiac functionFind a good doctor and handle a managed care planReverse heart disease through diet, lifestyle changes, andmedicationsLike the millions of others living with heart disease, you wantto take an active part in managing your health and feeling betterfast. This easy-to-follow guide explains how heart disease affectsthe body and shows you the steps you can take-along with yourdoctor-to improve your quality of life. With the expert advice, simple techniques, and valuable tips in this book, you'll: Keep your blood pressure, cholesterol, and weight undercontrolUnderstand the common drug and medical treatments available fortreating heart diseaseDraw on the mind/body connection to reduce stressInterpret the risk factors you can control (physicalinactivity, hypertension, tobacco use) and the ones you can't(heredity, age, gender)Form a true partnership with your doctorExplore cardiac rehabilitation programsDecide if alternative therapies are right for

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Download or read book Beat the Heart Attack Gene written by Bradley Bale and published by Turner Publishing Company. This book was released on 2014-02-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks

Download or read book American Medical Association Guide to Preventing and Treating Heart Disease written by American Medical Association and published by Turner Publishing Company. This book was released on 2008-09-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.

Download or read book Beat the Heart Attack Gene written by Bradley Bale and published by Wiley. This book was released on 2013-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable--even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease--a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don't check *Major red flags for heart attack and stroke risk, including gum disease *The gene that increases cardiovascular risk as much as smoking *The best and worst supplements for your heart *10 surprising ways to prevent heart attacks

Download or read book The Heart Health Bible written by John Kennedy and published by Da Capo Lifelong Books. This book was released on 2014-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a five-point approach to achieving total heart health, which includes relieving stress, reducing blood sugar, and battling fat and triglycerides.

Download or read book Reverse Heart Disease Now written by Stephen T. Sinatra, M.D. and published by Turner Publishing Company. This book was released on 2010-12-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

Download or read book Heart Disease For Dummies written by James M. Rippe and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The startling truth is, one American dies of heart disease every 33 seconds—almost one million deaths each year—and almost one in four Americans has one or more types of heart disease. However, it’s also true that it is possible to prevent, treat, and even reverse heart disease—and this plain English guide shows you how! Heart Disease For Dummies is for anyone who has been diagnosed with a form of cardiovascular disease, knows someone who has, or who wants to learn more about staying heart healthy and preventing the disease. Leading cardiologist Dr. James Rippe delivers the scoop on the many different forms of heart disease (including angina, heart attacks, arrhythmias, strokes, heart failure, and other cardiac conditions) as well as the latest research, diagnostic techniques, treatment procedures, and medications. You’ll discover how to: Recognize the risk factors and warning signs of a heart attack Determine if you h ave heart disease Distinguish between angina, heart attack, and stroke Maximize your cardiac function Find a good doctor and handle a managed care plan Reverse heart disease through diet, lifestyle changes, and medications Like the millions of others living with heart disease, you want to take an active part in managing your health and feeling better fast. This easy-to-follow guide explains how heart disease affects the body and shows you the steps you can take—along with your doctor—to improve your quality of life. With the expert advice, simple diagrams, and valuable tips in this book, you’ll: Keep your blood pressure, cholesterol, and weight under control Understand the common drug and medical treatments available for treating heart disease Draw on the mind/body connection to reduce stress Interpret the risk factors you can control (physical inactivity, hypertension, tobacco use) and the ones you can’t (heredity, age, gender) Form a true partnership with your doctor Explore cardiac rehabilitation programs Decide if alternative therapies are right for you Featuring heart-healthy recipes and a list of resources to help smokers quit the habit, Heart Disease For Dummies is an indispensable resource for living well with this manageable condition.

Download or read book Best Practices for a Healthy Heart written by Sarah Samaan and published by The Experiment. This book was released on 2012-12-07 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It’s all too easy to neglect our cardiovascular health until it’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into this guide for cardio care, explaining how to: Take charge of your “numbers”—your weight, cholesterol, heart rate, and blood pressure Make heart-smart choices about food, exercise, and stress Work with your doctor to design the right treatment for you Tell which supplements and alternative therapies really make a difference Avoid vices that will harm your heart Put these best practices into action today, and you can decrease your risk of disease and dependence on medication, experience a wealth of positive “side effects” (from a smaller waistline to a happier outlook), and get closer to optimal heart health.

Download or read book Heart Attack and Congestive Heart Failure written by Edward C. Wilson and published by Edward C. Wilson. This book was released on 2024-02-16 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people who carry a family history of heart disease and stroke worry about that serious risk. They can find helpful information in Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease. This easy to understand guide walks the reader through in-depth research and the most current information about how to improve the condition of the heart. The American Heart Association says that heart disease continues to be the number one cause of death in the United States, taking 380,000 individuals in 2010. Beyond that staggering statistic, the Heart Association says that over 83 million Americans currently have heart disease or have had a stroke. This book outlines 20 healthy and simple lifestyle changes that can eradicate heart disease, and it also tells how to increase energy and reach health-related goals. Easy to implement, effective and side effect free, these healthy habits can help anyone improve their health for today and for many years to come. Start reading this book today to prevent and to treat heart disease.

Download or read book The Blood Thinner Cure written by Kenneth R. Kensey and published by McGraw-Hill Companies. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book condenses decades of medical research on heart disease into an easy-to-understand explanation: injury-producing blood flow is what damages the arteries leading to heart disease and strokes. Dr. Kensey's well-researched solution is to thin the blood so that it doesn't injure the arteries in the first place. Based on these results, Dr. Kensey has created a simple seven-step lifestyle plan that involves regular blood donation, extra fluids, low-dose aspirin, and sensible lifestyle strategies.

Download or read book A Public Health Action Plan to Prevent Heart Disease and Stroke written by and published by . This book was released on 2003 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dr Suzanne Steinbaum s Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2014-01-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Download or read book Preventing Reversing Heart Disease For Dummies written by James M. Rippe and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

Download or read book Heal Your Heart written by K. Lance Gould and published by Rutgers University Press. This book was released on 1998 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

Download or read book Heal Prevent Stroke Heart Disease written by Prem K Bhandari and published by iUniverse. This book was released on 2007-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read about author's personal experiences with strokes and Angina attacks, and steps he took to save his life; relearned speaking, reading, writing, walking and improved his memory on his own without medical help or caregiver. Senior Citizens will learn how to manage their own healthcare, develop their own therapies, and avoid future risk of stroke & heart disease. Manage self healing from stroke and heart attack, and prevent future occurrences. Seniors can minimize their dependence on caregivers and healthcare providers. Learn about healing fast through self management and taking charge of your health and well being. Nearly all Americans have at least partially blocked arteries which supply blood to the heart and brain. 71,000,000 Americans suffer from Cardio Vascular Disease. About 50% of the burden falls on women. More than 500,000 die of heart attack, and another 160,000 die of stroke occurrence each year. Patients get cured of one ailment just in time to develop another. Visit the doctor only when it is absolutely necessary, and don't be overly dependant on the medical community. Don't let a third party to experiment, make mistakes, and profit from your body.