Download or read book Patient Heal Thyself written by Jordan Rubin and published by SCB Distributors. This book was released on 2011-02-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thsyelf, Jordan, a doctor of naturopathic medicine and founder of Garden of Life, the fastest-growing nutritional supplement company in America, teaches readers how to take control of their own health and unlockk the body's healing potential. Jordan shows you how by following the Maker's Diet, the body will be given the nutritional tools it needs to overcome virtually any health challenge.
Download or read book Heal Thyself for Health and Longevity written by Queen Afua and published by Eworld. This book was released on 2012-11-09 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book HealthySelf written by Don R. Powell and published by . This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heal Thy Self written by Saki Santorelli and published by Harmony. This book was released on 2010-04-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.
Download or read book Woman Heal Thyself written by Jeanne Elizabeth Blum and published by HarperElement. This book was released on 1996 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the wisdom of ancient teachings, this book introduces a practical system for modern day life that aims to help women to regulate their menstrual cycles and take control of their bodies.
Download or read book What Every Violinist Needs to Know about the Body written by Jennifer Johnson (violinist.) and published by . This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heal Thyself written by Pieter De Wet and published by Tate Publishing. This book was released on 2010-06-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our health care system at its breaking point, it is incumbent upon each of us to learn how to better take care of ourselves. Is it conceivable that disease is a blessing, not a curse—a biological solution to internal imbalances created by unresolved inner conflicts, lifestyle, environmental toxins, and infectious agents? Author and doctor Pieter J. De Wet sheds new light on why and how you get sick and guides you through the most critical steps on how to gain your health back in Heal Thyself: Transform Your Life, Transform Your Health. 'Every patient should read this book in order to gain optimum health. Heal Thyself helps even the novice patient understand how most illnesses actually develop and how the patient can take responsibility for their own recovery using safe, effective, noninvasive techniques.' —William Lee Cowden, MD, MD(H) By understanding the purpose of disease and its root causes, the solutions become readily apparent. Follow Dr. De Wet's twelve-week plan, and let Heal Thyself empower you to embrace these solutions and no longer feel that you are at the mercy of unpredictable and devastating scourges.
Download or read book Man Heal Thyself written by Queen Afua and published by . This book was released on 2021-03-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities to support of his family and do the work he creates and produces in the world. Within the text are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.
Download or read book Healthy Self Heal Thy Self written by Heavy Feather Designs Books and published by Createspace Independent Publishing Platform. This book was released on 2017-02-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Self, Heal Thy Self Journals are designed for anyone who wants to improve their overall well being, whether it is through weight loss, exercising more often, increasing strength, eating better, staying hydrated, or tracking pain symptoms. The advantages of tracking and journaling your health activities are many. For example, studies show that keeping a food diary aids and supports weight loss, and that written down goals are more likely to be achieved. This guided journal includes: - 90 days of tracking - A space for writing goals - A place to record your start and end statistics - Exercise planning and tracking: Record your exercise for the day including strength training (all major muscle groups, exercise, weight, reps and rest) and cardio activities (including the # of steps, distance, and duration). - Food diary: track 3 meals and 3 snacks - Beverage tracking including water, caffeine and alcohol with spaces to cross off servings as you go. - Daily weight, pulse and blood pressure tracking - Tracking for mental emotional well-being, including sleep, mood, stress level. - Pain tracking with space for intensity level, source, and notes - Reflections: Record the highlights of the day, gratitude, and notes This journal covers everything you need for your healthy self or to track your journey to heal thy self.
Download or read book Physician Heal Thyself written by Seema Khaneja and published by . This book was released on 2020-01-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the bridge between Western medicine and spirituality from the perspective of a medical doctor. Drawing from personal and clinical experiences along with scientific research, Dr. Khaneja clearly explains the basic principles of A Course in Miracles. She offers simple, expansive, and effective tools for healing.
Download or read book Heal Thyself written by Edward Bach and published by Random House. This book was released on 2010-09-30 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Bach reveals the vital principles that are influencing some of the more advanced members of the medical profession today and will guide medical practice in the near future.
Download or read book Planet Heal Thyself written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its Time for the Planet and Its People to Heal Thyself Whether youre aware of it or not, youve been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, you must make a decision to take steps today to become part of the solution. Planet Heal Thyself will teach you how to start a Revolution of Regeneration in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance. Within these pages, you will learn: Why rebuilding our nations disappearing topsoil should be our highest priority How real nutrients from real foods create real health How you can help our planet by growing your own food The health and well-being of you, your family, and our planet rests on your shoulders and the daily decisions you make. If youre ready to do your part to heal our planet and restore your health, then the revolution begins with you.
Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Download or read book African American Healthy Self Esteem written by Ramone Smith and published by iUniverse. This book was released on 2011-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: I remember it like it was yesterday at three years old watching the Brady Bunch and how stable that white family appeared to be. They lived in a big house, had both parents together, and seem to have enough resources to abundantly accommodate every family member. Mentally I contrasted this with my reality of our small apartment consistent instability and of course a prominent family member missing. I remember saying to my brother Glen, I wish I were White. I did not realize it at the time but my self -esteem was taking a deep plunge that would continue in a downward spiral through out most of my life. My story is not unique. In fact, unfortunately it is almost the norm for a large percentage of blacks born in urban neighborhoods of America. As a result, many of us grow up confused, afraid and uncertain about our abilities partly because our families are fragmented and we havent been taught the right tools we need to navigate our lives in a sometimes hostile environment. Subsequently we become adults and continuously make bad choices that have negative consequences that ultimately dictate the direction of our lives. All too often they have tragic outcomes. I was fortunate. Older positive black people always seemed to take a liking to me and offered advice and guidance. Perhaps I was actively looking for a father figure on some sub conscience level and was not aware of it on my mental surface. By the time I was seventeen, I had committed several petty crimes for money. One night I was arrested for disorderly conduct and was sentenced to probation for a year. My probation officer was a Black man named Stephen Chandler and he asked me two questions: was I still in school, and did I have any children. At the time I was in school but was failing miserably. Also, I was fortunate enough not to have been teenage father. Mr. Chandler simply responded, There is still hope for you. It was not easy, but I change my life and subsequently achieved several accomplishments including a Masters degree in Political Science from Long Island University. However, despite all of my apparent success I continued to suffer from low self-esteem. I thought that my academic success would eradicate that feeling of ineptness. Nonetheless, it continued indefinitely through out my life. Finally, after a period of uncertainty with my employment status and direction with my life, I bought a book on how to enhance self-esteem. I was depressed and I thought it might offer something I did not already know. The book had a strong impact on me and over time I gradually improved my self-esteem. The book explained that the concept of self-esteem is a learned behavior and our lifes experiences play a significant role in its health. Also, it maintained that in order to increase self-esteem, we must be willing to do the internal work and sometimes this process can be painful. In some cases this may include therapy and counseling.
Download or read book Heal Thyself Optimum Health Forever written by Gary Steven Gautier and published by AuthorHouse. This book was released on 2011-03 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gautier will speak to you in real words (layman's terms) about what is necessary to finally feel good, be healthy and understand the term "be your own doctor." With a step-by-step approach, you will be able to work through the book to cover the full spectrum of health. He will show you how and why "all disease is basically one and the same" and show you that sickness is a man-made disease for which there is a logical and applicable solution, providing you don't get misled with doctors who know very little, if anything, about real health and longevity. He will show you why this type of misunderstanding and complacency in society will keep you on the long, wrong road to ill-health. - You will learn why most doctors and hospitals practice sick care and not health care. - You will learn why approximately 95% of all people will die of cancer, heart disease or complications to diabetes and how you can lower your risk and even be excluded from this list if you learn a few things and practice them daily. - Learn what man has done to most all food, air, water and most all products you use on a daily basis to help cause most all sickness and disease known to man. - Why God's Law is the only true choice in reversing all sickness and disease. - Learn the real statistics on cancer and heart disease and learn why God's Law gives you your best chance for the body to strengthen and fight all it faces. - There are no cures, preventions or treatments that work, other than God's Law which allows you the only true way to fight all foreign invaders.
Download or read book Heal Thyself written by Olivier Ameisen and published by Macmillan + ORM. This book was released on 2010-06-22 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Thyself is the paperback edition of The End of My Addiction—a memoir of Ameisen's struggle and a call to action. "[This book is] the story of the dazzling discovery of a cure that could soon be within reach of all . . . you must read this book." —David Servan-Schreiber, MD, PHD, author of Healing Without Freud or Prozac and Anticancer When Olivier Ameisen's book was first published, Barbara Fisher noted in The Boston Globe that "this is not your usual memoir of addiction, degradation, and redemption." His story is indeed unusual—not because he was a brilliant cardiologist who developed a profound addiction to alcohol, or because he tried numerous treatment options and none helped. His story was the story of millions of alcoholics—until he decided to take his treatment into his own hands. Searching for a cure for his deadly disease, he happened upon baclofen, a safe muscle relaxant that had recently shown promising results in studies with laboratory animals addicted to a wide variety of substances. Ameisen experimented with increasingly higher dosages until he reached a level that left him free of any craving for alcohol. That was more than six years ago. In the past year, a growing number of researchers and doctors have been inspired by Ameisen and begun prescribing baclofen and lobbying for wide-scale studies into how the drug works. Last spring, no less an authority than the leading medical journal Alcoholand Alcoholism endorsed the book. Hailing Dr. Ameisen as "a remarkable medical researcher," it summed up its assessment strongly and directly: "This book is to be recommended."
Download or read book Hospital Heal Thyself written by Mark Taylor and published by John Wiley & Sons. This book was released on 2024-11-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven solutions to transform a healthcare system in crisis Part biography and part clear-eyed examination of a healthcare system in crisis, Hospital, Heal Thyself: One Brilliant Mathematician's Proven Plan for Saving Hospital, Many Lives. and Billions of Dollars tells the story of enigmatic healthcare visionary Eugene Litvak, whose research and strategies have already been implemented at many top 12-ranked hospitals to save hundreds of millions of dollars and countless thousands of patient lives. While U.S. healthcare costs continue to skyrocket, Litvak's program described in this book offers tested, effective methods to trim those costs while simultaneously improving patient outcomes. Written by veteran prize-winning healthcare journalist Mark Taylor, this book includes compelling discussion on: How hospital and emergency room overcrowding has harmful and potentially deadly effects on patients and staff How Litvak's algorithms and complex mathematical theories help hospitals staff appropriately to safely manage patient flow How applying Litvak's unique patient flow interventions improves nurse retention in an era of mass nurse exodus Litvak's methods have been proven to work in the best hospitals in America and the world. Studies in the top medical journals confirm their success in reducing medical errors; hospital and emergency room overcrowding; nurse and physician burnout and stress and patient mortality rates. They've saved millions of dollars for each hospital adopting them, while improving patient satisfaction and outcomes, nurse retention, hospital efficiency and addressing healthcare disparities and inequities. Distilling complex ideas into accessible language, Hospital, Heal Thyself: A Mathematician's Proven Plan for Saving American Hospitals Many Lives and Billions of Dollars is a timely, essential read for all medical practitioners and healthcare administrators and staff who want to play their part in transforming modern healthcare, and the world, for the better.
