Download or read book Healthy Spa Cuisine written by Lynn Nicholson and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes from famous spas: Amelia Island Plantation, FL; Bacara Spa, CA; Bernardus Lodge, CA; Boulders Resort and Golden Door Spa, AZ; Cal-a-Vie, CA; Canyon Ranch Health Resort, AZ; Canyon Ranch in Berkshires, MA; Cheeca Spa, FL; and more.
Download or read book Cal a Vie Living written by Terri Havens and published by Cal-A-Vie, the Spa Havens. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning Cal-A-Vie Health Spa has done it again! Enjoy their second cookbook, which is a larger, more colorful volume, including interesting spa information and healthy cooking tips. Healthy never tasted so good.
Download or read book Chiva Som s Thai Spa Cuisine written by Paisarn Cheewinsiriwat and published by Editions Didier Millet. This book was released on 2011 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Spa Cuisine is a lavishly illustrated volume that presents readers with more than 50 award-winning recipes from the Chiva-Som Spa¿s internationally acclaimed restaurant, Taste of Siam. These thoughtfully crafted dishes will help readers improve health, achieve weight loss, and increase energy levels ¿ without sacrificing any of the taste and flavor that Thai cuisine is famous for. Featuring stunning full-colour photography, expert hints and tips for making Tahi curry pastes, dips and condiments, plus full nutritional and calorific information, as well as an easy-to-follow guide to Thai spices and ingredients, this is a must-have volume for both foodies and the health-conscious.
Download or read book Secret Destinations written by Susie Donald and published by Foodstyle Editions. This book was released on 2006 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Olives to Lychees Everyday Mediter Asian Spa Cuisine Volume 1 What to Eat How to Eat for Optimal Nourishment and Wellness to Resolve Health and Weig written by Marie-Claire Bourgeois and published by Balboa Press. This book was released on 2015-02-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people are experiencing weight and health issues that are often caused by the type of food eaten. The healthy gluten-free, dairy-free, and grain-free movement is gaining momentum as many allergy sufferers and individuals experiencing health issues see it as a necessary and desired lifestyle, as well as the most natural and logical answer. This is Volume 1 of the "Olives to Lychees" Collection, focusing on Paleo-style nourishment for wellness using nature's fresh produce and flavours from the world, as well as quality protein. You will find many clean and healthy gourmet ideas that you, the home cook, can easily prepare into scrumptious and nourishing dishes that will feel like spa meals every day of the week. From Spain, France, Italy, Greece, and Morocco to Thailand, Vietnam, China, Japan, and India, ideas abound for you to prepare deliciously nourishing and satisfying menus for your family and friends, all year long, even though there may not be any food intolerances in your household. Enjoy these simple, health-building spa recipes that are sure to please everyone, from breakfast to dinner.
Download or read book New Spa Food written by Edward J. Safdie and published by Crown Pub. This book was released on 1990 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author whose first book, Spa Food, made Spa cooking a national phenomenon, comes an all-new collection of hearty, homey recipes with the special Spa touch. Over 120 full-color photographs.
Download or read book Canyon Ranch Nourish written by Scott Uehlein and published by Penguin. This book was released on 2009-04-16 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and nutritious recipes from the leading authority on healthy, luxurious living For nearly three decades, Canyon Ranch has been the world?s premier health and wellness destination, celebrated for its integrative treatments, incredible facilities, and signature gourmet food. The cuisine at Canyon Ranch is so satisfying and inventive that guests hardly know they are dining healthy. Through the years, Scott Uehlein and the staff of Canyon Ranch nutrition experts have sought out the most natural, wholesome ingredients and used them to create delicious, nutritious dishes that please the senses and the soul. The culinary philosophy at Canyon Ranch is that the most nourishing food?and best tasting?is fresh and seasonal. Featuring more than two hundred recipes from breakfasts such as Thai French Toast with Orange Ginger Syrup and delicious sides such as Butternut Squash Tart to entrées such as Cod with Cauliflower Tomato Broth or Zahtar-Crusted Lamb and indulgent desserts such as the Alsatian Plum Cake, Canyon Ranch: Nourish includes mouthwatering dishes that will entice the most sophisticated palate. In addition, each recipe includes complete nutritional information as well as simple step-by-step techniques to empower the novice cook. With all the authority and experience as the recognized leader in wellness, Canyon Ranch: Nourish makes healthy eating easy and irresistible.
Download or read book Spa Cuisine written by Charlie Trotter and published by Chef Charlie Trotter. This book was released on 2006 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie Trotter's spa cuisine was designed for the One and Only Palmilla, a resort in Los Cabos, Mexico. The dishes are light, clean, and focused on the inherent natural flavors of the key ingredients, rather than masking them with fats or sauces.
Download or read book Spa Living written by Sunamita Lim and published by Gibbs Smith. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.
Download or read book Beautiful Living written by Terri Havens and published by . This book was released on 2019-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Living: Cooking the Cal-a-Vie Health Spa Way is a 304-page, coffee table cookbook featuring over 100 of the world-renowned, five-star retreat's delicious and healthy recipes written and tested for the home kitchen. Beautiful Living has stunning photography by award-winning Debora Smail and nationally recognized Max Kimbee and Anne Watson, and includes nutrition breakdowns for every dish and tips on cooking and preparing fresh, nutritious meals for your family and friends. It also tells the story of how Cal-a-Vie Health Spa, tucked into the rolling hills 40 miles north of San Diego but looking like it belongs in the 17th century French countryside, has earned international acclaim as a top destination spa where guests can lose weight and get recharged, rejuvenated, and reinvigorated.
Download or read book The Ranch at Live Oak Cookbook written by Alex Glasscock and published by Rizzoli Publications. This book was released on 2015-03-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets behind the delicious vegetarian cuisine of one of the world’s greatest spas. You come to The Ranch at Live Oak for transformation. Nestled high in the hills of Malibu, California, this spa is consistently ranked among the best in the world because of its unique combination of luxury and rejuvenation. Through intensive physical exercise complemented by wholesome vegetarian meals that detoxify while they restore the body, guests come away with changed lives, their well-being achieving an unprecedented height. Now, anyone can reap the benefits of The Ranch’s legendary program through this cookbook that reveals the secrets behind its deceptively delicious food. The cuisine centers around foods that are low in gluten, sugar-free, and anti-inflammatory. The objective is to pack nutritional density as well as amazing flavor into every bite. Carefully developed and honed over the years by a team of professional chefs, nutritionists, fitness experts, and gardeners, the recipes are easy to reproduce at home: Purple Carrot Soup, Kale and Chickpea Salad, Cauliflower Tabbouleh, Pumpkin "Meatloaf" with Mushroom Gravy, and Chai Poached Pears. The opposite of a quick-fix diet, this cookbook helps you create a way of eating that can be sustained in everyday life, to live like they do on The Ranch.
Download or read book Canyon Ranch Cooks written by Barry Correia and published by Rodale Books. This book was released on 2003-10-10 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than 200 Delicious, Innovative Recipes from America's Leading Health Resort For more than 20 years, the chefs and staff nutritionists at Canyon Ranch have created tantalizing recipes that nourish both the body and the soul. The Ranch's commitment to serving meals that use fresh, seasonal ingredients and foods free from additives, preservatives, and chemicals has been the hallmark of their program since their beginnings. In Canyon Ranch Cooks, Executive Chefs Barry Correia and Scott Uehlein, in collaboration with staff nutritionists, share the tools and inspiration you need to eat well and feel fabulous--along with more than 200 fantastic recipes. The incredible flavors of dishes such as Beef Tenderloin with Adobado Paste and Potato-Crusted Salmon with Dijon Shallot Sauce demonstrate just how delightful eating well can be. Fun foods like Spinach and Cheese Calzone and Pizza with Grilled Vegetables and Garlic are unsurpassed. And delicious, healthy desserts like Chocolate Cake with Raspberry Filling, Lemon Blackberry Pie, and the signature Canyon Ranch Homemade Vanilla Ice Cream will take you to new culinary heights. By using "nutritional intelligence," Correia and Uehlein show you how to apply practical knowledge of food and nutrition while listening to your body's need to enjoy the myriad delights of eating well. No matter what your motivation--transforming your diet or just fine-tuning it, losing weight or having more energy--this practical and easy approach to eating well will fit into your plan. Canyon Ranch Cooks provides an effective, balanced, and delicious approach to eating that will energize your body, stimulate your mind, and enrich your spirit.
Download or read book Olives to Lychees written by Marie-Claire Bourgeois and published by Balboa Press. This book was released on 2016-03-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes away from stressful distractions and concerns Imagine a place where you can retreat and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling heavy and cluttered to light and clear Imagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy... Wouldnt that feel like heaven? This volume of the Olives to Lychees Collection focuses on the Art of Feeling Well to help you manage lifes stressful challenges. It invites you to take time to relax, de-stress and pamper yourself regularly so you feel rejuvenated, happier, more vibrant. You will learn: WHY creating a home spa experience is important for relaxation, stress management and health building; HOW to nourish and rejuvenate mind, body and spirit by balancing your elements; HOW to develop your Spa Care Ritual with the 5 Rs: Rest, Relax, Recharge, Rejuvenate, and Re-create to get things moving when you feel S.T.U.C.K., using relaxing and health-building therapies, as well as recipes to craft your own Mediter-asian botanical care products; HOW easy it is to create your own Spa Cuisine to remain hydrated and well-nourished, and how it can support your healthy lifestyle and the Art of Feeling Well during your pampering ritual and every day after.
Download or read book The Healthy Kitchen written by Andrew Weil, M.D. and published by Knopf. This book was released on 2009-06-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food. Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley—acclaimed for her best-seller, In the Kitchen with Rosie—brings to it her innovative and highly flavorful spa cuisine. The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pâté; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler. Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules. Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil: • how to make use of nutritional information in everyday cooking • what is organic . . . and how to buy organic foods • the importance of reading labels and what to look for • sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee • the facts about sugar and artificial sweeteners . . . and from Rosie: • how to get kids involved—from skinning almonds to layering lasagna • ways to have fun in the kitchen—creating scallion firecrackers and radish rosettes • low-fat and nondairy alternatives for those with special concerns • smart menu planning—letting the seasons be your guide . . . and lots more. This revolutionary book will change forever the way you cook for yourself and your family. With 58 photographs in full color.
Download or read book The Canyon Ranch Guide to Living Younger Longer written by Len Sherman and published by Simon and Schuster. This book was released on 2001 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's most popular health resort now offers its innovative, life-extending program of exercise, nutrition, stress reduction and spirituality for use in personalized practice at home. 190 photos.
Download or read book Spa Style Asia written by and published by . This book was released on 2002 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healthy Kitchen written by Andrew Weil, M.D. and published by Knopf. This book was released on 2003-12-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food. Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley—acclaimed for her best-seller, In the Kitchen with Rosie—brings to it her innovative and highly flavorful spa cuisine. The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pâté; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler. Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules. Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil: • how to make use of nutritional information in everyday cooking • what is organic . . . and how to buy organic foods • the importance of reading labels and what to look for • sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee • the facts about sugar and artificial sweeteners . . . and from Rosie: • how to get kids involved—from skinning almonds to layering lasagna • ways to have fun in the kitchen—creating scallion firecrackers and radish rosettes • low-fat and nondairy alternatives for those with special concerns • smart menu planning—letting the seasons be your guide . . . and lots more. This revolutionary book will change forever the way you cook for yourself and your family. With 58 photographs in full color.
