Download or read book Healthy Sex Drive Healthy You written by Diana Hoppe and published by Greenleaf Book Group. This book was released on 2010-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.

Download or read book Foods for Sex Drive A Comprehensive Guide written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2024-08-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: ”Foods for Sex Drive: A Comprehensive Guide" Revitalize your love life and boost your libido naturally with "Foods for Sex Drive: A Comprehensive Guide." This essential book dives deep into the world of nutrition, revealing the powerful connection between the foods you eat and your sexual health and desire. Explore a wealth of knowledge on how specific foods can enhance your libido, balance your hormones, and improve blood flow and energy levels, all of which are crucial for a satisfying sex life. From succulent oysters and energizing dark chocolate to heart-healthy avocados and spicy ginger, discover the best foods to include in your diet for a natural boost in sexual vitality. Learn which foods to avoid that may be sabotaging your libido and uncover the science behind the nutrients that make all the difference. With delicious, easy-to-follow meal plans and recipes designed to enhance sexual wellness, this guide provides practical steps to incorporate libido-boosting foods into your daily routine. Also included are insights into supplements and herbal remedies that can further support your journey toward improved sexual health and satisfaction. Whether you’re looking to reignite passion, maintain a healthy sex life, or simply feel more confident and vibrant, "Foods for Sex Drive" offers a comprehensive approach to naturally boosting your libido and enhancing your overall well-being. Get ready to feel more energized, confident, and passionate with every bite! Start your journey to a healthier, more satisfying sex life with "Foods for Sex Drive: A Comprehensive Guide" today!

Download or read book Reclaiming Desire written by Andrew Goldstein and published by Rodale Books. This book was released on 2009-06-09 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.

Download or read book Healthy Sexuality written by Donna Dare and published by . This book was released on 2020-02-05 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a way to achieve intimacy in your relationship by awakening desire in your couple? Then read on Connection and sexual satisfaction are key factors in a satisfying relationship. By seeing sex as part of your life, you will be able to achieve greater intimacy that meets your needs. This 3-in-one guide will help you develop a good sex life by rediscovering your partner and improving your intimate relationship. This guide will focus on the following: Different types of intimacy Intimacy and sex in a marriage How to revive intimacy Create emotional intimacy with your partner Spice things up in the relationship Communication practices Things to do in pairs Words of love heal relationships What do women want? What do men want? Tips for more intimacy in any situation Restore intimacy in your wedding Tantric sex for marriage Tantric sexual teachings Understanding the challenges created by social messages Romance after children Improve intimacy More intimacy in 7 days ... AND MORE !!! With Healthy Sexuality, you will learn to maintain a healthy sex life with your partner. Starting an honest and meaningful conversation about your physical needs, your and your partner's expectations and finally open your relationship to a deeply satisfying experience. Do you want to try to achieve and maintain a healthy sex life by stimulating the intimacy of your relationship? Scroll to the top and click the Buy Now button.

Download or read book The Sexual Health Guide Men s Health and Women s Health With Sex Positions written by Elena Nicolaou and published by Lulu.com. This book was released on with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Exploring the Dimensions of Human Sexuality written by Jerrold S. Greenberg and published by Jones & Bartlett Learning. This book was released on 2007 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring The Dimensions Of Human Sexuality, Third Edition, Has Been Extensively Updated To Include Information And Statistics About Recent Developments. This Text Continues To Encourage Students To Explore The Varied Dimensions Of Sexuality And To See How Each Affects Their Personal Sexuality, Sexual Health, And Sexual Responsibility. All Aspects Of Sexuality--Biological, Spiritual, Psychological, And Sociocultural--Are Presented Factually And Impartially.

Download or read book Come as You Are written by Emily Nagoski and published by . This book was released on 2015-04-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.

Download or read book Sex Drive written by Bella Ellwood-Clayton and published by Allen & Unwin. This book was released on 2012-03-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to women's priorities, is sex on top? Lack of libido is women's most common sexual problem and once in a secure relationship, women's sex drive begins to plummet. Exploring what our libido is and why it is being depleted, sexual anthropologist Dr Bella Ellwood-Clayton argues that women don't want sex because they don't feel sexy. At a time when women's libidos are being threatened by the wider forces of media, marketing and medication and our increasingly pressured lives, who can blame them? With increasing numbers of women with low libido being diagnosed as 'sexually dysfunctional', the race to create a 'pink Viagra' is on. But do we have unrealistic expectations about our sex drive? Who defines what is normal and abnormal? And could 'low libido' in fact be the natural order of things? Provocative, authoritative and engaging, Sex Drive: In pursuit of female desire is both fascinating reading and a book that is creating passionate debate.

Download or read book Great Sex Naturally written by Dr. Laurie Steelsmith and published by Hay House, Inc. This book was released on 2012-07-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, Great Sex, Naturally is the book you’ve been waiting for. It reveals for the first time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and techniques—including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification, and more—that you can use to increase your libido and transform your life on many levels. A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, specific tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have—such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others—or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will benefit you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more fulfilling sex lives.

Download or read book Tell Me What You Want written by Justin J. Lehmiller and published by Robinson. This book was released on 2022-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Increase Your Sex Drive Naturally written by Sandra Cabot and published by Women's Health Advisory Service Pty Limited. This book was released on 2012 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what age you are, it is possible to have a sex life and it can be a really wonderful one! You may think you are too old or that you have too many problems or even that it doesn’t really matter because it is just too hard to talk about something so personal -- if you do think like this, then you need this book. A healthy sex life is good for your wellbeing and happiness and these things are important! This book enables you to gain intimate and practical information without being embarrassed. With the help of modern day technology and things like bio-identical natural hormones and the love hormone oxytocin, you can not only restore your sex life but slow down the ageing process.

Download or read book It s Perfectly Normal written by Robie H. Harris and published by Candlewick Press. This book was released on 2021-05-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.

Download or read book The Sex Drive Cookbook Super Delicious 25 Recipes written by Nik Holt and published by Independently Published. This book was released on 2018-10-13 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy people, in general, have healthy sex drives. It is part of the human make-up. It also ensures the continuation of our species. However, what seems to be happening worldwide is that sex drive and sexual performance are diminishing.This could be due to a number of factors: Stress; Lack of sleep; Illness; Medications; and Lifestyle, particularly diet. Although we can't address all of the reasons libido is decreasing and sexual performance is suffering, we can consider a diet. Why? Because we are what we eat, and our food supplies may not be delivering what our bodies need to be healthy. More and more food worldwide is being massed produced, and we even have Genetically Modified (GMO) food as well. In fact, fertility rates have been going down for the past 60 years since our food supplies have been experimented upon.I don't know about you, but I don't want my food supply being messed with, especially when the results are questionable, and the long-term effects are unknown.Research shows that our food supplies have minerals, but if these minerals do not have carbon molecules attached, the minerals will not help us very much. Why not? Because we are carbon-based creatures, and our food supplies have to be car- bon-based as well in order for our bodies to utilize these minerals. If minerals are not based on carbon, our bodies only use about 15% and store the rest in our bodies where they are not utilized and can cause health problems directions of making us healthier.

Download or read book How to Overcome Premature Ejaculation written by Helen Singer Kaplan and published by Routledge. This book was released on 2013-06-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Overcome Premature Ejaculation discusses male sexual response and the cause of its disorders, and provides advice on leading a more normal sex life. Based on the same therapeutic methods that have proven clinically effective for 90% of men suffering from premature ejaculation (PE), this straightforward volume describes a rapid, practical self-help program that can be used by single men or couples in the privacy of their home. Dr Kaplan first explains the nature of PE and its causes and then describes her effective treatment techniques. She also discusses the errors and resistances that can arise and provides suggestions on how to overcome them.

Download or read book Let s Talk about Sex with Sandy written by Sandy O'Shea and published by Independently Published. This book was released on 2018-12-15 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is this book designed for?For the ladies ... if you want to feel energetic, sexy, balanced and healthy ... you've come to the right place. In this book, I will walk you through the major hormones that affect your energy, your libido and your general well-being. I will give you an explanation of what is happening as well as recommendations for food, supplementation and lifestyle choices that you can make to help balance your hormones and get your sexy back.For the gentlemen ... if you've been feeling a little deflated lately ... physically or emotionally, this will help you understand what's going on with your hormones and give you recommendations on what you can do to improve your physical health and general well being.For anyone ... If you've been with your partner for a while and the flames of passion have dissipated to an occasional spark (if at all) we'll talk about what might be going on. We'll talk about what you can do (individually or as a couple) to fan the flames of passion once again and have the kind of sex life you had when you first met.Let's face it ... life is busy, stressful and draining. But I'll show you ways to manage your stress and get that energy and vitality back.Every relationship is unique and sexual relationships are no different. When you're first together, sex is fun and amazing and you're all over each other. But sometimes things change; life gets in the way, hormones get out of whack and the next thing you know, one party still has a high sex drive and the other (often the woman) loses theirs. Now what???

Download or read book The Sex Drive Solution for Women written by Jennifer Landa and published by Atlantic Publishing Company. This book was released on 2012 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for women over forty years of age on restoring their sex drive, covering such topics as balancing hormones, overcoming stress and fatigue, improving nutrition, and increasing exercise, with real life examples from the author's patients.

Download or read book Alpha Sex Drive Secrets written by Radu Belasco and published by . This book was released on 2012-05-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a man interested in safely, naturally and quickly rekindling the surging sex drive you had in your youth... or if you are suffering from ED (erectile dysfunction) or just don't find yourself in "the mood" for sex anymore... then this new book can change that -- fast.The book is called: "Alpha Sex Drive Secrets"And it contains 101 ways to reclaim the sex drive you had as a young man... even if everything else you've tried has failed.Best part:There are no dangerous drugs to gag down.And no creams, pills or other "gimmicks" to waste time with.These are 100% natural and inexpensive (most are free) ways to reclaim the raging sex drive you once had.Some of the secrets inside include: * The ancient sex food that is so potent, priests were forbidden to eat it! (And how to get it today in any supermarket.) * The secret supplement that causes wet dreams. (There's no guarantee this will work for everyone, but if it does... watch out!) * What the Holy Bible says about increasing your desire to have sex. (Hint: If you are a man who likes breasts then you will love this!) * Casanova's bizarre sex drive drink. (Casanova was perhaps the most famous lover in history. Here's how he kept his sex drive strong... and how YOU can, too...) * Little-known "mind tricks" you can use on yourself to rekindle a snuffed out sex drive almost instantly. * The one nutrient almost everyone with low sex drive is missing (and the good news is it's dirt cheap and VERY easy to find). * The FIRST thing you get checked out if your libido is lagging. (Almost nobody thinks this could be the problem, but in today's high-tech world, it's often the MAIN cause!) * Ways to naturally boost testosterone in your body starting right away. (Healthy testosterone is essential for having a healthy sex drive, here's what to do...) * The "natural Viagra" that works almost as well as the drug -- and without any of the side effects. * How Ronald Reagan and Bob Hope kept their energy levels high and lived so long. (And how it can increase your desire to have sex again.) * A special way of doing pushups that can recharge your sex drive almost overnight. * How to "trick" your sex drive into working again! * Why farmers tend to have low sex drive (and how to make sure you don't make the same mistake they do no matter what your occupation). * Yoda's sex drive "booster." * How your chair could be stealing your sex drive right out from under you! (This one tip alone could solve all kinds of sexual and urinary problems. See chapter 52.) * How to regain a lost libido simply by turning off your cell phone! * George Costanza's weird (but highly effective) sex drive system. * A secret way to sleep with your wife that's almost guaranteed to get you back in the mood in no time flat! * Why your pets could be dampening your sex drive without you even realizing it. * How ancient Samurai kept themselves (and their libidos) in tip-top shape without doing a lick of exercise or even moving their bodies. * And much, much more...Bottom line?It's a simple matter of common sense and biology we men are propelled by our sex drives. Take away a man's sex drive, and you take away his birthright.You also take away his drive to succeed.His ability to father offspring.And yes, his very manhood.Well, guess what?This book can make sure that NEVER happens to you.If you are currently suffering from low sex drive (or NO sex drive), tell your wife to brace herself -- because daddy's going to be wanting him some lovin' real soon.Grab your copy today and be back in "action" as early as tomorrow!