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Book Healthy Parents  Healthy Toddler

Download or read book Healthy Parents Healthy Toddler written by Jan Roberts and published by Random House Australia. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to bonding with your baby, breastfeeding and the toddler years. 'I'm calling on the mums (and dads) of the world to join the movement to a wiser, more attached and connected style of parenting - because I think you've drawn the short straw. Parenting was never meant to be so difficult, never meant to be such a minefield of procedures and processes, uncertainty and doubt, information and misinformation.' --Jan Roberts In an increasingly time-poor and complex parenting environment, mums and dads are finding it harder than ever to get the straightforward information they need to raise happy healthy children. Health-care expert Jan Roberts has more than 40 years of health-care experience behind her. In Healthy Parents, Healthy Toddlers , she offers invaluable advice in simple, every-day language. Using clear segments, Jan outlines all the 'stuff you need to know', starting with your preparation for a natural unmedicated birth, through the breastfeeding period, and on to the early years with your toddler. Once you are clear on 'what you need to know', the 'things you need to do' section offers advice on diet and supplements, exercise routines, your mental and emotional state and your lifestyle and environment, all of which apply to whether you're pregnant, breastfeeding or raising your family. Included in Healthy Parents, Healthy Toddler are- - Essential step-by-step information for a natural birth - Handy checklists for the arrival of your baby - Exercise and nutrition tips for easier breastfeeding - The secrets of better breastfeeding, including attachment and positioning - Invaluable advice for bonding with your new baby - Easy tips to improve your lifestyle and environment - Simple, fuss-free recipes for healthy family meals Having a toddler in the house is not always easy. Reassurance that we're doing the right thing as a parent is what we all look for. Jan Roberts's clear, accessible style and matter-of-fact approach can ease these parental doubts and help to boost the confidence you need to be the best parent you can be. 'Jan Roberts's knowledge an expertise are second to none' Dr Rosina Mladenovic, Univeristy of Sydney

Book Healthy Parents  Healthy Toddler  A Guide to Bonding  Breast Feeding and the Toddler Years

Download or read book Healthy Parents Healthy Toddler A Guide to Bonding Breast Feeding and the Toddler Years written by Jan Roberts and published by Random House Australia. This book was released on 2012-07-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to bonding with your baby, breastfeeding and the toddler years. 'I'm calling on the mums (and dads) of the world to join the movement to a wiser, more attached and connected style of parenting - because I think you've drawn the short straw. Parenting was never meant to be so difficult, never meant to be such a minefield of procedures and processes, uncertainty and doubt, information and misinformation.' --Jan Roberts In an increasingly time-poor and complex parenting environment, mums and dads are finding it harder than ever to get the straightforward information they need to raise happy healthy children. Health-care expert Jan Roberts has more than 40 years of health-care experience behind her. In Healthy Parents, Healthy Toddlers , she offers invaluable advice in simple, every-day language. Using clear segments, Jan outlines all the 'stuff you need to know', starting with your preparation for a natural unmedicated birth, through the breastfeeding period, and on to the early years with your toddler. Once you are clear on 'what you need to know', the 'things you need to do' section offers advice on diet and supplements, exercise routines, your mental and emotional state and your lifestyle and environment, all of which apply to whether you're pregnant, breastfeeding or raising your family. Included in Healthy Parents, Healthy Toddler are: - Essential step-by-step information for a natural birth - Handy checklists for the arrival of your baby - Exercise and nutrition tips for easier breastfeeding - The secrets of better breastfeeding, including attachment and positioning - Invaluable advice for bonding with your new baby - Easy tips to improve your lifestyle and environment - Simple, fuss-free recipes for healthy family meals Having a toddler in the house is not always easy. Reassurance that we're doing the right thing as a parent is what we all look for. Jan Roberts's clear, accessible style and matter-of-fact approach can ease these parental doubts and help to boost the confidence you need to be the best parent you can be. 'Jan Roberts's knowledge an expertise are second to none' Dr Rosina Mladenovic, Univeristy of Sydney

Book Responsive Feeding  The Baby First Guide to Stress Free Weaning  Healthy Eating  and Mealtime Bonding

Download or read book Responsive Feeding The Baby First Guide to Stress Free Weaning Healthy Eating and Mealtime Bonding written by Melanie Potock and published by The Experiment, LLC. This book was released on 2022-01-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative guide to feeding babies and toddlers “responsively”—the no-fuss method that follows your child’s cues and sets the stage for healthy eating! When should I start my baby on solids? Should I offer purees— or try baby-led weaning? What if my toddler rejects new foods? Feeding therapist Melanie Potock has answers to all in Responsive Feeding. The secret? Tune in to your child’s cues, and you’ll know what’s right for her. With Responsive Feeding, you won’t have to choose between the spoon-led and baby-led approach or cajole your baby to “eat up” when he’s fussy. Instead, every meal becomes a fun learning experience that will engage each of your baby’s senses—and strengthen your bond. • Gauge your baby’s readiness for solid foods.• Introduce bold flavors to set the stage for a lifetime of adventurous eating.• Navigate tricky transitions and picky eating—peacefully.• Watch your baby become a confident, independent eater! Potock guides parents along every step of the way, from “to bib or not to bib?” and how to wrangle a “food thrower” to the merits of a “nibble tray” for hangry toddlers and considerations for special needs. Raising a mindful, healthy eater is just a bite away!

Book Feeding with Love and Good Sense  The First Two Years

Download or read book Feeding with Love and Good Sense The First Two Years written by Ellyn Satter and published by Kelcy Press. This book was released on 2014-10-10 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Your help with understanding my baby has made all the difference with feeding,” says a parent. “Your booklet saved us from some real struggles with feeding,” says another. Following your advice made feeding my baby and toddler easy and so much fun,” says a third. “My friends and their children get into such hassles with feeding!” Ellyn Satter has helped millions of parents through the infant and toddler phases in feeding with her best-selling books, videos, presentations, media events, and website publications. Feeding the First Two Years is the first of the Feeding with Love and Good Sense booklet series written by Ellyn Satter, Registered Dietitian, Family Therapist, and internationally recognized authority on child nutrition and feeding. In Feeding the First Two Years, Satter show parents how to work out the kinks with breastfeeding or formula feeding, when and how to start solid foods and progress to table foods, how to navigate the sudden and bewildering almost-toddler and toddler changes, and how to solve feeding problems. For decades, parents have found that feeding is simple when they follow Satter’s Division of Responsibility in Feeding. In this remarkable book, Satter shows parents in words, pictures, and feeding stories how to do their jobs with feeding, then let their children do their jobs with eating. Satter is a Registered Dietitian, Family Therapist, and internationally recognized expert on child feeding. She is the author of four best-selling, full-length books about feeding and eating and the producer of the Feeding with Love and Good Sense DVD series that shows what to do—and not do—with feeding.

Book Parenting Matters

    Book Details:
  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • Release : 2016-11-21
  • ISBN : 0309388570
  • Pages : 525 pages

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Book Save Our Sleep  Feeding

Download or read book Save Our Sleep Feeding written by Tizzie Hall and published by Macmillan. This book was released on 2012-07-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Australia's bestselling parenting author, this is Tizzie Hall's guide to healthy and safe feeding for babies and toddlers From routine feeding or demand feeding, breastfeeding and bottle-feeding newborn babies through to weaning and healthy eating in toddlerhood, Save Our Sleep Feeding provides a wealth of new information specific to food and feeding for long-time Tizzie fans and new readers alike. The detailed advice in this book covers the following: - how feeding and sleep interact in routines - solutions for common behavioural and medical problems such as reflux, allergies and food refusal - advice on when it's safe to introduce different foods and how to encourage your child to be a life-long healthy eater

Book Eat Right  Don t Fight

Download or read book Eat Right Don t Fight written by Gina Ralston and published by Random House Australia. This book was released on 2012-07-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absolutely everything you need to know about feeding your baby from birth to five years - by a team of experts who help solve these problems every day. 'Whether it's bosoms, broccoli or bickies, these guidelines are terrific. This book covers everything you need to know about littlies and food, except where to hide the Tim Tams.' Kaz Cooke, author of Up the Duff. After sleep, the biggest worry facing new parents is how and what to feed their babies. Eat Right, Don't Fight offers fuss-free solutions to what your children should be eating now and what they'll be up to next. From mastering breastfeeding to introducing solids and setting healthy eating habits for life, the book will ensure babies get the best start to life. The authors are baby health experts who know the issues because parents come to them every day for help. Mealtimes can be stressful for families. Eat Right, Don't Fight will make eating enjoyable and healthy for everyone - for life.

Book Breastfeeding

Download or read book Breastfeeding written by Amy Spangler and published by . This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Baby Guide Book for Moms   Dads

Download or read book The Baby Guide Book for Moms Dads written by Richard Powell and published by CreateSpace. This book was released on 2013-08-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: when it comes to infants and babies, adults that are expected to handle baby first year care and later child care have no idea what parenting challenges lie ahead. Yes, you've managed to get the best apps on baby parenting, development and child care, you have been stocking up on baby first year education toys, are learning to help your baby talk and maybe even painted the nursery the best color for baby sleep help. However, this will still not prepare you for the barrage of baby parenting problems the first year and after will bring. You will be wishing that your infant would have come with a baby parenting education manual. The kind of problems you'll encounter with infant and baby development are 100x more baffling than any you have seen before. Trying to help your baby talk, baby education, baby nutrition and health, desperately seeking out baby sleep help - these are all new issues to deal with. Babies and first year infants are always a handful. At some point you will get those awful moments of cluelessness. Whether you are a new mom, dad or experienced with baby parenting, you will find lots of value in this baby education and development guide book. Here are just a few topics you will learn about: - How to properly parent newborn infants - How to help your baby talk - Baby first year & beyond development milestones - What to expect as a new dad - What to expect as a new mom - Baby health and signs of problems - Baby sleep help for new parents - Baby first year and child care options - Baby education concerns - Signs of problems - Baby nutrition and food guides - Baby health guides - And even how to deal with poop The result is a fresh, engaging and informative baby development guide book that will vault you into becoming a parenting wizard. From those that have already plunged into parenting, this is one of the best baby books for parents and will bring you many hours of sound sleep. If you want to make things easier, this baby development guide book is filled with treasures. Discovered by real moms and dads, after they've gone through it, you'll be thankful for their first year baby wisdom & insight. Searching through all of the baby books for dads and moms is not easy. But you can expect this baby development guide book to ease your way to parenthood. Along that path, you will issues. And you'll see how things could have been much easier if you had this baby development guide book before. If you are already faced with the dilemmas of infants and babies, the good news is that it's still not too late. This baby development guide book is well organized so it's easy to find answers quickly. Being one of the best baby books for dads and moms means its written in a no-fuss manner and is comprehensive in delivering baby and first year parenting solutions. TABLE OF CONTENTS Introduction First Year Baby and Later Child Care Overview Bonding with Your Baby Talking to Your Baby to Increase Intelligence & Help Your Baby Talk Reasons Your Baby Won't Stop Crying How Parents Can Deal with Teething Baby Sleep Help: Crib Sleeping Vs. Co-Sleeping Baby First Year Sleep Help & Training for Infants Learning to Walk: What Parents Can Do To Help Parents and Potty Training Dealing with Clingy Babies & Separation Anxiety Baby Nutrition & Health Guide Part 1: Formula Vs. Breastfeeding Baby Nutrition & Health Guide Part 2: Introducing Solid Foods Avoiding Choking & CPR Basics For Parents Keeping Your Baby Safe At Home Baby Education & Development Milestones Baby First Year and Later Child Care Summary Whether you are looking for one of the best baby parenting books for dads and moms, need ways to help your baby talk, need a baby development book with specific milestones, want a baby nutrition and health guide, want baby sleep help, or just need general information on baby first year care and child care, this baby development guide book has solutions for you. Grab this baby parenting book to

Book Breast Feeding  Breastfeeding Guide and Breastfeeding Essentials for New Mothers

Download or read book Breast Feeding Breastfeeding Guide and Breastfeeding Essentials for New Mothers written by Rachel Carrington and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast Feeding We all know that breast feeding is the most natural, healthiest way to nourish - and bond with - your baby. However, if you're a first time mother, you might have a lot of breast feeding questions. For instance, how to breast feed, what kind of breast feeding supplies do you need, what breast feeding positions are best for your baby, how to overcome any breast feeding problems you may run into, the list goes on and on. If you've just had or are expecting your first child and want to know more about the many health benefits of breast feeding for you and your baby, want to find out if you should be on any kind of special breast feeding diet or are curious about just how, when and where to use a breast feeding pump, your questions will be answered in this book. However, this isn't just a book for first-time mothers. Even if you've already had a child, there are plenty of excellent breast feeding tips to be found in this book which can make breast feeding the natural, pleasant and loving experience it's meant to be. A must read for every mother (and father), this is a guide to breast feeding which can make caring for your child in their first year a much less trying experience.

Book The Breastfeeding Book

Download or read book The Breastfeeding Book written by William Sears and published by Little, Brown Spark. This book was released on 2008-11-16 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn't that what every child needs, and every parent wants?

Book Benefits of breastfeeding for both mother and baby

Download or read book Benefits of breastfeeding for both mother and baby written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The Power of Breastfeeding: Benefits for Both Mother and Baby" Table of Contents: 1. Benefits of breastfeeding for both mother and baby 2. Enhanced immune system 3. Bonding between mother and baby 4. Release of oxytocin 5. Reduced risk of certain diseases 6. Nutritional benefits for the baby 7. Optimal nutrient composition 8. Easy digestion 9. Health benefits for the mother 10. Faster postpartum recovery 11. Weight loss 12. Natural contraception 13. Lactational amenorrhea method (LAM) 14. Reduced risk of breast and ovarian cancer 15. Protective effect against breast cancer 16. Lower risk of ovarian cancer 17. Convenience and cost-effectiveness 18. Always available 19. Cost savings 20. Environmental benefits 21. Reduced carbon footprint 22. Sustainable and natural 23. Long-term health benefits 24. Lower risk of chronic diseases 25. Improved cognitive development 26. Frequently Asked Questions 27. Have Questions / Comments? 28. Discover the incredible benefits of breastfeeding for both mother and baby with "The Power of Breastfeeding: Benefits for Both Mother and Baby." This short read book provides a comprehensive guide to the advantages that breastfeeding offers, ensuring a healthier and happier start for both mother and child. Enhanced immune system: Breast milk is packed with antibodies and essential nutrients that help boost the baby's immune system, protecting them from various illnesses and infections. Bonding between mother and baby: Breastfeeding creates a unique bond between mother and baby, fostering a sense of security and emotional connection. Release of oxytocin: Breastfeeding triggers the release of oxytocin, a hormone that promotes relaxation and bonding, reducing stress levels for both mother and baby. Reduced risk of certain diseases: Breastfeeding has been linked to a lower risk of diseases such as diabetes, asthma, and allergies in both mother and baby. Nutritional benefits for the baby: Breast milk provides the optimal nutrient composition for the baby's growth and development, ensuring they receive all the necessary vitamins and minerals. Easy digestion: Breast milk is easily digested by the baby's delicate digestive system, reducing the risk of gastrointestinal issues. Health benefits for the mother: Breastfeeding promotes faster postpartum recovery, aids in weight loss, and acts as a natural contraception method through lactational amenorrhea. Reduced risk This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Benefits of breastfeeding for both mother and baby Enhanced immune system Bonding between mother and baby Release of oxytocin Reduced risk of certain diseases Nutritional benefits for the baby Optimal nutrient composition Easy digestion Health benefits for the mother Faster postpartum recovery Weight loss Natural contraception Lactational amenorrhea method (LAM) Reduced risk of breast and ovarian cancer Protective effect against breast cancer Lower risk of ovarian cancer Convenience and cost-effectiveness Always available Cost savings Environmental benefits Reduced carbon footprint Sustainable and natural Long-term health benefits Lower risk of chronic diseases Improved cognitive development Frequently Asked Questions Have Questions / Comments?

Book Infant and Toddler Development from Conception to Age 3

Download or read book Infant and Toddler Development from Conception to Age 3 written by Mary Jane Maguire-Fong and published by Teachers College Press. This book was released on 2018-11-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infants invite those caring for them to join as companions on an incredible journey. Infant and Toddler Development from Conception to Age 3 is a helpful guide to that journey. Each chapter taps a distinct area of research to shed light on babies’ biological expectations for care and their amazing competence as active participants in that care. Because the shadow of adversity and trauma disrupts the journey for some, this book includes ways to help infants and families recover and heal. Exploring each domain of development, with policy and practice recommendations, the authors offer important insights into: How prenates “read” and adapt to characteristics of their environment. How fetus and mother respond in sync to a cascade of hormones that facilitate healthy birth, breastfeeding, bonding, and immune system development. How infants search for proximity to caring, responsive others as a means of regulating physiological systems and making friends. How infants gather statistics on language through interactions with companions. How infants learn as they investigate objects and people within everyday play and interactions. Book Features: A complete picture of the dynamic nature of infant development from conception to 36 months of age. Draws from state-of-the-art science to shed new light on infants and toddlers as being amazingly aware, compassionate, and competent. A broad basis of information on which to make decisions about how to care for babies, written for both professionals and parents. Easy access to fascinating research findings that can be used to shape future policy in support of infants and families. User-friendly format includes “Closer Look” text boxes, photographs, illustrations, and figures.

Book Healthy Babies  Happy Kids

Download or read book Healthy Babies Happy Kids written by Stanley A. Cohen and published by . This book was released on 1982 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A commonsense guide to nutrition for the growing years.

Book The Essential Baby Care Guide

Download or read book The Essential Baby Care Guide written by Rebecca Chicot and published by Quadrille Publishing Ltd. This book was released on 2015-09-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby is a fantastic event but it can be intense and challenging. From the start, there are so many vital things to understand and parents don't always know to whom or where to turn. With a panel of experts including Professor Robert Winston, The Royal College of Paediatrics and St John Ambulance offering up-to-date advice, this books gives well researched, medically backed-up information to help parents make the right decisions for themselves and for their baby. Looking at a range of subjects such as sleeping, feeing and first aid, each chapter is structured around common questions asked by parents. Amongst many others, the areas covered include: breastfeeding; how to maintain a bond between mother and baby if you choose to formula feed; moving to solids; health issues such as recognising a meningitis rash; when to go to hospital, immunisations and how they work; how to soothe your baby when crying; a guide to your baby's sleeping patterns; a guide to your baby's social, physical and cognitive development; and finally advice on safety and infant first aid. The Essential Baby Care Guide is the third in the series of reference books compiled by The Essential Parent Company and advised by Professor Robert Winston. With tips, lists of do's and don'ts and case studies, this book give you everything you need to know to look after your new baby in the first twelve months.

Book The Essential Guide to Breastfeeding and Food Feeding  Smart Parents Should Know How and When to Feed Children

Download or read book The Essential Guide to Breastfeeding and Food Feeding Smart Parents Should Know How and When to Feed Children written by Annabelle Pearsall and published by Independently Published. This book was released on 2019-02-28 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breastfeeding is something every woman should experience after childbirth not only because it helps to emotionally connect with the child but also because it has a lot of health benefits for the mother as well. Experiencing parenthood is a beautiful emotion that can't be penned down in words. While the journey is exciting, there are a number of hurdles that new parents come across. It is important for parents to understand how to look after their baby in the most effective way and the right kind of food to help a baby develop and grow. Breastfeeding is one of the best ways to provide health and nourishment to your child. It also helps to strengthen the bond emotionally for mother and baby because it caters to the nurturing need of a child. Breastfeeding is a task that may seem tiring especially for women who plan to get back to work as soon as possible. If you are a new mother and you want to do what's right for your baby, breastfeeding is something you should consider. Here Is A Preview of What You'll Learn... Understanding Breastfeeding Getting Accustomed To Breastfeeding Breastfeeding & Independence Food Feeding Guide & Understanding What Is Good for Your Baby The Effects of Smoking on Breastfeeding How to Decrease the Effects of Cigarette on Breastfeeding Understanding the needs of your child always takes time so you need to be patient once you become a parent. Parenting is a journey and there are going to be hiccups along the way. All you need to do is stay prepared for them and face them together so you can raise a baby that's healthy and happy.

Book A Guide to Inexpensive Health for You and Baby

Download or read book A Guide to Inexpensive Health for You and Baby written by Lisa D. Jones and published by America Star Books. This book was released on 2010-03 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What if my baby is still hungry after I run out of breastmilk? I don't want to starve my child!" "When do I start feeding my baby solidsA[a¬A]and which ones?" "Baby food is so expensive. Is there an alternative?" Are these words you've said or thoughts you've had about breastfeeding and the future of your baby's diet? Well, as with any new parent, there's fear of not being able to provide the best guidance and nutrition for the new addition to the family. As an expectant mother, it is common to be approached by peers, who are new or expectant parents as well, with many questions eluding to "what's the best way to do this?" or "how do I do that?." To help all parents and particularly mothers when it comes to breastfeeding, Lisa D. Jones has put together a step-by-step guide that can assist you with your baby right through to the child becoming a toddler.