Download or read book Healthy Me Happy We written by Ted Smith and published by Azul International Group LLC. This book was released on 2021-04-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hear that relationships are hard, but are they supposed to be THIS hard? Does every day feel stressful and it's only getting worse? Do you expect that relationships require you to sacrifice your happiness? Do you try to improve things, but nothing you do seems to help? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself. Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives. In this book, you will learn how to: Recognize and understand characteristics of unhealthy relationships with others Identify areas of opportunity in the relationship with yourself Navigate the healing journey Transform relationships with yourself and others to be happier and healthier Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.
Download or read book Healthy Me Healthy Us written by Les Parrott and published by Thomas Nelson. This book was released on 2020-05-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relationships. Relationships are rife with disappointment--but they are also the primary source of personal happiness. So it is no surprise that the number one question Drs. Les and Leslie Parrott hear over and over is, What's the single most important thing you can do for your relationships? After over twenty-five years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: if you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself. Relationship skills, tips, and tactics? Sure. They have their place. But meaningful relationships--the kind we all long for--grow from something deeper, something stronger, something that has more to do with being than doing. This groundbreaking book provides the three hallmarks to psychological, emotional, and spiritual health, pointing the way to true and lasting wholeness that can revolutionize every relationship you attempt to build.
Download or read book Healthy Me written by Michelle O'Brien-Palmer and published by Chicago Review Press. This book was released on 1999 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches health and safety through over seventy creative projects, recipes, and experiments.
Download or read book Healthy Eating written by Melvin Berger and published by Scholastic. This book was released on 2007-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful photgraphs and simple sentences briefly describe good nutrition.
Download or read book Healthy Me written by Angela Royston and published by Barrons Juveniles. This book was released on 1995 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what germs are, what happens when someone gets sick or breaks a bone, how the body heals itself, and what happens at the dentist's and doctor's offices
Download or read book 123 Healthy Me written by Priya Malik Patel and published by . This book was released on 2021-04-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using gentle rhyme and the introduction of numbers, colors and a variety of vegetables, "123 Healthy Me" encourages little ones to discover an appreciation for happy, healthy, eating habits. Ages 0-4 years old.
Download or read book Taking Care of Me written by Mari Schuh and published by Lerner Publications ™. This book was released on 2021-02-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a habit? How do we make habits that are good for us? With help from their Sesame Street friends, young readers learn about the good choices they can make every day, such as eating healthy foods, washing their hands, brushing and flossing their teeth, staying active, and getting enough sleep.
Download or read book Good for Me Healthy Food written by Sharon Coan and published by Teacher Created Materials. This book was released on 2015-08-01 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: This picture book teaches children about healthy and unhealthy foods. The repetitive sentences teach word recognition skills, and the engaging photographs encourage students to develop their early literacy skills. This book aligns to the Next Generation Science Standards.
Download or read book Keeping Healthy written by Sally Hewitt and published by QEB Publishing. This book was released on 2005-07-30 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches children all about keeping healthy and includes questions to encourage them to think about what they have read.
Download or read book Play written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2014-03-21 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat-a-cake and peek-a-boo. You see me and I see you! Celebrate baby’s busy day with this fun and playful book. Babies will enjoy and respond to the happy sounds, joyful movements, and vivid black-and-white photos of babies depicted. Gurgle, babble, grunt, and coo. Watch how Daddy waves to you! A rollicking playtime book to delight babies, parents, and caregivers. Happy Healthy Baby™ Series What can baby do today? Move . . . and reach, play, eat, cuddle, and rest. The books in the Happy Healthy Baby series include appealing black-and-white photographs of babies and whimsical full-color illustrations that capture the moments and moods of baby’s day. Little ones will love the photos of baby faces, and the rhythm and rhyme will hold baby’s attention. Giggle, wiggle, head to toe. Tap and clap and rock and roll! Busy babies grow healthy and strong as they move about, discovering the many things they can do! As the books are shared with them, babies absorb concepts of love, safety, and confidence. At times lively, at times gentle, these sturdy-format baby board books reflect what every parent wants: a happy, healthy baby. Includes tips for parents and care providers. A perfect gift for baby showers, newborns, and birthdays.
Download or read book Draw Me Healthy written by Brandon Reese and published by Review & Herald Publishing. This book was released on 2012-12-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healthy Deviant written by Pilar Gerasimo and published by North Atlantic Books. This book was released on 2020-01-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.
Download or read book Literally Show Me a Healthy Person written by Darcie Wilder and published by . This book was released on 2017 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darcie Wilder's literally show me a healthy person is a careful confession soaking in saltwater, a size B control top jet black pantyhose dragged over a skinned knee and slipped into unlaced doc martens. Blurring the lines of the written word, literally show me a healthy person is a portrait of a young girl, or woman, or something; grappling with the immediate and seemingly endless urge to document and describe herself and the world around her. Dealing with the aftermath of her mother's death, her father's neglect, and the chaotic unspoken expectations around her, this novel is a beating heart at the intersection of literature, poetry, and the internet. Darcie Wilder elevates and applies direct pressure, but the wound never stops bleeding.
Download or read book Keeping Clean written by Katie Woolley and published by PowerKids Press. This book was released on 2023-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The many activities we complete throughout the day allow us to achieve our goals, but it's not uncommon to work up a sweat in the process. This volume explores the importance of keeping clean, both for readers' health and the courtesy of those around them, as well as many helpful tips to ensure hygiene is completed properly. Guiding illustrations and advice, step-by-step instructions, and characters representing a wide-range of people remind readers that keeping clean not only freshens their body, but freshens their mind too.
Download or read book My Body Needs Food written by Jenna Lee Gleisner and published by Healthy Me. This book was released on 2015-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young readers are curious about the human body and are eager to care for themselves. Each book in this series offers interesting facts and useful tips for healthy habits, such as rest, diet, and exercise. Diagrams, Healthy Hint tips, and Get Started Today activities help your young reader learn the importance of taking care of the human body. Book jacket.
Download or read book Curly Like Me written by Teri LaFlesh and published by Wiley. This book was released on 2010-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple secrets to growing your curls healthy and long. Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy. Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy? If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate--not fight against--your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money. Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patterns Over 250 photographs and illustrations Includes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Shows you pain-free techniques on how to comb and style your curls or your child's curls Over thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Helps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensions The story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips. End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it really is. Curly Like Me empowers you to take back the care of your hair so you can let your own beautiful curls shine. Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write Curly Like Me.
Download or read book I Can Take Care of My Body written by Andi Cann and published by . This book was released on 2019-03-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
