Download or read book Healthy Body Peaceful Mind Awakened Spirit written by Helen Birnbaum and published by Balboa Press. This book was released on 2017-06-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Body, Peaceful Mind, Awakened Spirit provides powerful tools for achieving excellent health, tranquility of mind, and connection to spirit. It discusses food allergies, alternative therapies, mindfulness meditation, relationships, parenting of adolescents, the law of attraction, and the power of our thoughts on the quality of our lives. Concepts such as the role of energy and electricity in the body are explained in simple language. Some of the latest findings in science are described, touching on quantum physics and epigenetics. There are also chapters on religion and the esoteric, thus blending science and spirituality. The book quotes numerous reports of contact with the spiritual realm and provides evidence for the continued existence of the soul after the death of the body. The world of spirit is gradually being revealed to us through channeled information, which is empowering, as it is given with a profound understanding of the human condition. The bridging of science and spirituality contributes to a deeper understanding of the world we live in and of supernatural phenomena. This book presents in part the authors own journey toward discovering the tools available to us for living skillfully. Helen shares her insights and hope for a better future for our planet as revealed in teachings from the other side.

Download or read book The Elemental Cleanse written by Pamela Quinn and published by Createspace Independent Pub. This book was released on 2012-11-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda and Yoga made simple and accessible in this 28-day detox for the mind, body and soul"--Cover.

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Download or read book Awakening Spirits written by Tom Brown, Jr. and published by Berkley. This book was released on 1994 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, Tom Brown, Jr.--America's most acclaimed outdoorsman--shares the unique meditation exercises used by students of his personal Tracker classes. These techniques for finding inner peace and harmony with nature are based on the wisdom of his greatest teacher, a native American called Grandfather. Now all of us can learn these spiritual lessons of life through the earth around us--and deep within ourselves. "This book may challenge the very core of your belief systems and shake up your personal philosophy, but that is not my intent. What I set forth in this book is meant to enhance and magnify your beliefs. Simply, the techniques and skills can be easily integrated into all philosophies, religions, and belief systems. After all, Grandfather considered these techniques the common thread that runs through all things..." Tom Brown, Jr. Awakening Spirits includes advanced methods of relaxation, insight, healing, and communication with nature and spirits. Through the dynamic meditation called Sacred Silence, the reader can experience the joys of self-discovery--and the power of a personal Vision Quest.

Download or read book Awakening Power written by Sat Dharma and published by Balboa Press. This book was released on 2019-10-24 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing inspiration and knowledge from a range of cultures and religions, Awakening Power synthesizes ancient and modern knowledge in a format that is easy to read and understand. Offering clear explanations and simple steps for daily life, this book will guide you towards a liberating transformation of the self.

Download or read book Peace Timecalendar written by Fani Bhusan Das and published by AuthorHouse. This book was released on 2009-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is about a dream of mankind- the dream to live in "peacetime". After many conflicts and wars, in 1901 the humans initiated actions to materialize the dream. But unfortunately, the dream is still a dream after more than one hundred years. Time is nothing but realizing things in succession and is a condition and cause of conditions. Peace time is a mental phenomena and its measuring system is derived from functioning of solar system and cosmological units. The dream is to promulgate 28 days 13 months moon civil calendar which is a perfect, rational, uniform, regular and harmonious time calendar. This provides appropriate impulses to human minds for peaceful responses and to create a peace time culture. The book designs the Peace Calendar with names of 13 months of the year; each month promoting different moral values (as components of Peace) to mould the human minds towards "peacetime". The book also highlights the present problem of violence, terror and meltdowns in economic, social and environmental sectors in each of the 13 months. The UN is urged upon to take quick decision for fulfillment of the dream to save the humanity from large scale destruction and to switch over from the present "miserable time" to "peace time" by 2012-13, the cut off year for the beginning of holocaust in human civilization.

Download or read book Mindfulness Yoga written by Frank Jude Boccio and published by Simon and Schuster. This book was released on 2005-06-10 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way. In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in the second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.

Download or read book Greater Spiritual Responsiveness of Body and Awakening the Brain of Spirit written by Brown Landone and published by Health Research Books. This book was released on 1994-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: the Gate to the Path; Tones of Cathedral Bells in Your Body; Four Brains & Improvement vs. Transformation; Two Stupendous Truths - Life & Death Reversed; Spiritualized Matter & Responsiveness; the Seven God Rays of Creation; Spoken Word -.

Download or read book The Soul of Wellness written by Rajiv Parti and published by Select Books (NY). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Former Chief of Anesthesiology at Bakersfield Heart Hospital and founder of the Pain Management Institute of California emerges from healing his own chronic pain and severe depression following a personal health crisis to advocate 12 holistic principles of wellness based on Eastern spiritual practices"--

Download or read book Yoga Mind Body Spirit written by Donna Farhi and published by Macmillan. This book was released on 2000-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.

Download or read book The Intellect of the Mind Body and Spirit written by Annahita Z Van Den Berghe and published by R. R. Bowker. This book was released on 2021-02-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive book, Dr. Van den Berghe breaks down the steps to achieving optimal health, but not just from a physical point of view. Yes, she covers the topics of musculoskeletal well-being, sports performance, the dangers of sedentary lifestyles, diet and nutrition, what to eat to stay healthy, how to lose weight, and how to have a healthy pregnancy. But her holistic approach goes much further, discussing the importance of the mind and body connection, as well as spirituality for a life that can bring you inner peace and happiness.

Download or read book Body Mind Soul written by Sampath Sankaran and published by Balboa Press. This book was released on 2016-04-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body, Mind & Soul is a short guidebook about taking care of the body and makes an effort to expand the mind and be good to the soul. The book has a spiritual component but isnt overtly religious. It simply acknowledges that body and life itself are gifts from God and suggests that gifts be cared for. It also suggests that the body is pure and free of problems, which comes exclusively from the mind. The book also suggests a spiritual care becomes necessary for both body and mind to enjoy the spiritual pleasure. It also emphasizes that a soul revolves around God and needs a spiritual touch to wake it up to overcome the materialized mind to attain eternal bliss.

Download or read book Panchakarma Healing for Body Awakening written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-01-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heart of the book lies in its elucidation of Panchakarma, a Sanskrit term translating to "five actions." Panchakarma is a set of therapeutic procedures designed to purify the body and eliminate imbalances, allowing for the rejuvenation and restoration of one's innate vitality. The five main actions—Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting)—are comprehensively explained, providing readers with a nuanced understanding of their benefits and applications. Throughout the narrative, the author emphasizes the holistic nature of Panchakarma, highlighting its capacity not only to address physical ailments but also to harmonize the subtle energies of the mind and spirit. The book underscores the interconnectedness of the body's doshas (Vata, Pitta, and Kapha) and how Panchakarma acts as a catalyst for their balance, fostering a state of equilibrium that is conducive to overall well-being. An integral aspect of the book is its practical approach to incorporating Panchakarma into modern lifestyles. It outlines considerations for preparing the body and mind for the detoxification process, offering insights into diet, lifestyle modifications, and mental preparedness. This ensures that readers can approach Panchakarma as a holistic and accessible practice, demystifying any preconceived notions.

Download or read book Power Unlimited written by D. N. Saraf and published by Abhinav Publications. This book was released on 1996 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Unlimited, Or Relation Of Man With God, Points Out A Way Of Solving Our Modern, Practical, Day-To-Day Problems By Reference To The Spirit Within Us. The Book Talks Of Certain Tools For The Development Of Greater Potential Through Discovery Of A Latent Power Inherent Within Each One Of Us. It Shows That It Is Not Only Possible, But It Has Become Imperative, To Pursue Higher Values In Life Without Abandoning Right Worldly Responsibilities.

Download or read book Alone The Spiritual Awakening Within written by Sonia Sabharwal and published by Page Publishing Inc. This book was released on 2015-03-18 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alone: The Spiritual Awakening Within reveals the hidden truth of the Infinite which has not been written before. It explains the mystery and the purest relationship between the Infinite, the existence of the soul as a spark of energy which is a white light within the DNA, and the human body. Just like déjà vu, what has happened in the past is happening now, and it may happen in the future. It could be all in one. In the world of doom and gloom, there is a ray of hope. This ray of hope emits from human beings. In the past, present, and in the future, human beings as a spiritual being have and will replay and reclaim their uniqueness over and over. There is a Trinity in all of us, in our soul. In the Trinity: Father, Son, and Holy Spirit, the Father resides in the head chakra, which means have faith and believe in him. The son resides in the heart chakra, which means love and forgiveness is asked from here. The soul in the solar plexus has the intuitive knowing from there. When all three are combined as faith, emotion, and love, one realizes that everyone has this element. This is the Infinite within us. Do you feel alone and feel that there is an invisible energy on the other side observing you? Are there souls beyond this universe or in different planets gathering information on you? Do you feel you are in control or out of control of your life? Do you feel your life is insignificant or meaningless because of the blindfold before you? The true stories in “Alone: The Spiritual Awakening Within” explains that each journey is hidden so deep in our soul that can only be recaptured through the Infinite spirit which exists in us. There is nothing written. Time and space explains it all. Each soul can only experience this in each lifetime. That’s why we keep coming over and over for this experience. The stories further reveal another truth: Ignorance is bliss! Life has limited information we live in. Humans accept what they are acquainted with. Fortunately, these stories further reveal that there is much more in the space where the information is limitless. This truth is not only insightful for mankind; it is also riveting to the world of science.

Download or read book Awakening the Soul written by Bill Missett and published by AuthorHouse. This book was released on 2002-11-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance praise for Awakening the Soul: a truly remarkable guide to a meditative and prayerful process for any individual who seeks to reclaim his or her spiritual nature and be at one with the Creator. I have never read such a moving, carefully constructed, and feeling approach to the process. It will, I humbly suggest, change many lives. -- Joseph W. Dunn, Jr., Editor, A.R.E. Press ********************************************************************** I believe Awakening The Soul is the key to the 12th Step (of Alcoholics Anonymous) Susana K., Oregon ********************************************************************** We all agree on the brilliance of this work. -- Lisa Hagan, literary agent, Paraview, Inc., New York City ********************************************************************** What a contribution Awakening the Soul is going to make! Your technique for communicating with higher consciousness is a must read for every professional in the field and every person interested in spiritual advancement. Your technique is clear, simple and can be used by a broad spectrum of people. As a psychologist, I can see it filling the needs of sophisticated clients in my Wall Street practice as well as the common man. Get this to a publisher ASAP! -- Dr. Garnet Beach, Ph.D., Psychotherapist *********************************************************************** an extraordinary spiritual gift, which I wish to pass on to those who are awakening. -- From the Preface

Download or read book Awaken Our Spirit Within written by Patsie Smith and published by Balboa Press. This book was released on 2013-02 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Awaken Our Spirit Within: A Journey of Self-Realization and Transformation, author Patsie Smith exposes the state of the human spirit. Our innate longing is to awaken from our spirit's slumber and to live true to our spirit's journey. Her words flow from our universal essence that we can hear and recognize with our hearts, and she conveys truth in clear, comprehensible language. Wisdom and clarity naturally become our path and our reality toward unconditional love, true happiness, and peace. The awakening and growth of our inner spirit is the key to the end of fear, ignorance, and suffering. The author is not affiliated with any particular belief system or religion, seeking instead to offer pure and universal wisdom. She offers the truth of our divinity within to all who seek their own ultimate reality and who are on the path of inner growth toward freedom from suffering and transcendence into inner peace. She presents spirituality in the context of all areas of our practical lives and the choices we make toward transformation. Awaken Our Spirit Within seeks to convey the crucial need to wake up to our true selves and make conscious choices on the human journey. It is only through our own individual awakening and living of our spirit's journey that true peace, freedom and unity filters collectively into the transformation of our lives and our world.