Download or read book Healthy Air Fryer Cookbook written by Dana Angelo White and published by Penguin. This book was released on 2017-09-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Download or read book Bridget s Healthy Kitchen written by Bridget Davis and published by . This book was released on 2019-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: International chef Bridget Davis shows you the fundamentals of healthy cooking so that you can regain control of your diet and your life. You'll become the master of your health and wellness journey once you have the knowledge of what to cook and how to cook it - without losing out on taste and satisfaction. The recipes in Bridget's Healthy Kitchen were created with you in mind. They are a direct result of what Bridget ate to regain her health. Every recipe you see in this book started its life on Bridget's dinner plate. She was the guinea pig that tried and tested the recipes out on her body and her taste buds, before trying them out on her husband who lost an incredible 15 kilograms (33 pounds) in one month. With over 100 easy-read recipes, beautiful photography and easy-to-follow food symbols, Bridget shows you what to cook and how to cook it - without losing out on taste and satisfaction.

Download or read book The Skinnytaste Air Fryer Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2019-05-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

Download or read book Healthy Air Fryer written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-12-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-new inspired recipes for vibrant meals and good-for-you snacks that will have you turning to your air fryer all day. Air frying is no longer just a substitute for deep-fat frying. Go beyond french fries and fried chicken to experience a world of fresh flavor. From Chicken-Tomatillo Tacos with Roasted Pineapple Salsa to Stuffed Portobello Mushrooms with Kale, Corn, and Pickled Jalapeños, from Sesame Salmon with Roasted Kimchi, Broccoli, and Shiitakes to Lemon-Thyme Pork Tenderloin with Green Beans and Hazelnuts, you can easily air fry them all. These recipes were tested repeatedly to make sure they work in any model of air fryer: basket style, oven style, toaster oven style, and the Instant Pot lid. Healthy Air Fryer gives you 75 ways to use your air fryer for breakfast, lunch, dinner. Try: Overnight Breakfast Three-Grain Bowl Whole-Wheat Blueberry-Almond Muffins Shrimp with Curry Noodles Crispy Pork Chops with Roasted Peach, Blackberry, and Arugula Salad Crispy Barbecue Chickpeas These foolproof recipes, chock-full of whole grains, lean proteins, good fats, and vegetables, are developed to maximize the air fryer's convection heat. Discover prep–ahead breakfasts (Fruit, Nut, and Oat Scones and Hearty Vegetable Hash with Golden Yogurt), lighter, inventive ways to dinner (Coriander Chicken Thighs with Roasted Cauliflower and Shallots), and crave-worthy snacks (Asparagus Fries and Make-Ahead Crispy Egg Rolls).

Download or read book The Healthy Air Fryer Cookbook written by Linda Larsen and published by Rockridge Press. This book was released on 2017-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your one-stop guide to heart-healthy, air-fried delights. Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. The Healthy Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, heart-healthy, and yummy. The Healthy Air Fryer Cookbook follows American Heart Association guidelines while delivering the flavor and crunch you crave in fried foods. Recipes are easy, requiring no more than 8 ingredients and 30 minutes. All recipes come with nutritional information, proving just how delicious heart-healthy cooking can be. The Healthy Air Fryer Cookbook includes: 100+ air fryer recipes—Enjoy healthy versions of fried favorites, plus delicious new ideas for breakfast, lunch, dinner, and appetizers. Vegan and vegetarian options are also included. Heart healthy guarantee—This is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association. Nutritional information—Get more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you. This air fryer cookbook lets you indulge in your favorite foods without an ounce of guilt. What’s not to love?

Download or read book The Essential Indian Instant Pot Cookbook written by Archana Mundhe and published by Ten Speed Press. This book was released on 2018-10-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authorized collection of 75 simplified Indian classics for the immensely popular electric pressure cooker, the Instant Pot, is a beautifully photographed, easy-to-follow source for flavorful weekday meals. The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.

Download or read book Skinnytaste Air Fryer Dinners written by Gina Homolka and published by Clarkson Potter. This book was released on 2021-12-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook Gina Homolka returns with a must-have collection of deceptively healthy dinners for the beloved air fryer appliance. Air fryers allow you to cook meals with less oil and little clean-up by using hot, well-circulated air to evenly cook and crisp up foods in record time. In Skinnytaste Air Fryer Dinners, Gina delivers 75 air fryer meals that are the perfect quick solution to weeknight meals, hearty dinners that are satisfying served as is or with just a simple salad or side. True to Gina's signature “light on calories, big on flavor” promise, the recipes allow you to indulge in creative and crave-worthy dishes, including crispy fried fish with hush puppies, juicy chicken breasts stuffed with brie cheese, California-style burritos made with steak and fried potatoes, and a perfectly cooked salmon topped with mustard and dill. All recipes include helpful icons for different diets (such as keto, gluten-free, and vegetarian) and nutritional information, with the most up-to-date Weight Watchers points available on the Skinnytaste website. The recipes in Skinnytaste Air Fryer Dinners are sure to satisfy the whole family and show you just how versatile the air fryer is!

Download or read book Air Fryer Revolution written by Urvashi Pitre and published by Houghton Mifflin. This book was released on 2019 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The follow-up to the top-selling Every Day Easy Air Fryer with 100 all-new recipes"--

Download or read book Healthy Arr Fryer Recipes written by Pil Edited and published by . This book was released on 2020-09-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 125 recipes are included that are air-fired, thus bringing the taste and crunchiness to you without all the excess fat and calories. Healthier for you and so easy to make!

Download or read book The Big Book of Air Fryer Recipes written by Parrish Ritchie and published by Page Street Publishing. This book was released on 2020-09-29 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Everyday Cookbook for Your Air Fryer Parrish Ritchie, creator of Life With The Crust Cut Off, compiled 240 of her favorite air fryer recipes so you can make any dish you’re craving and still save time in the kitchen. With gorgeous photography for each mouthwatering meal and recipes ranging from egg rolls to bagels, calzones and even churros, there’s something for everyone in this cookbook! What’s even better? The air fryer cooks food in half the time of a conventional oven—plus you’ll get that crispy, delicious crunch you love without cups of oil. And the best part is that everything you put in the air fryer comes out tasting absolutely amazing! With this comprehensive cookbook you’ll be ready to make the most of any meal, any time, with recipes including: ·Southwest Avocado Egg Rolls ·Rainbow Bagels ·Crispy Chicken Fries ·Cheesesteak-Stuffed Peppers ·Buttermilk Ranch Drumsticks ·Chicken Alfredo Calzones ·“Fried” Cookie Dough Bites ·Mini Churros with Caramel With so many fantastic recipes to choose from, you’re sure to have a tastier, healthier meal on the table in record time.

Download or read book Healthy Vegan Air Fryer Cookbook written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2020-09-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features: • 100 vegan recipes with low calories, low fat, and all-natural ingredients • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts • Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium • Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan

Download or read book My Healthy Dish written by My Nguyen and published by Simon and Schuster. This book was released on 2016-04-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

Download or read book Air Fryer Perfection written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2019-01-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best possible results from your air fryer and discover the best ways to use it (not just frying!) with 75 fast, convenient, great-tasting recipes. Air fryers promise crisp fried food without actual deep frying. Was it too good to be believed? And what can you cook in them besides French fries? In truth, air fryers cook food by blasting it with circulated hot air. The method is fast, convenient, and can be surprisingly good--if you have the right recipe. We cooked more than 70 pounds of potatoes to create the perfect air fryer French fry, with an evenly crisp exterior and creamy center. But what really drew us to this appliance was the variety of what you can make in it, effortlessly and without having to enlist numerous pots and pans. In addition to crispy fried chicken and fries, you'll turn out evenly cooked steaks, such as Spice-Rubbed Steak with Snap Pea and Cucumber Salad (the spice rub gives them a bold crust), Sweet and Smoky Pork Tenderloin with Roasted Butternut Squash (the pork cooks directly on top of the squash to save time), and Tandoori Chicken Thighs. Many of the recipes yield both a main and a side for a complete meal. Most recipes take only 45 minutes or even less time, and all come with complete nutrition information. Frozen foods cook up crisp in the air fryer, but the results are so much better when you start with homemade. So we offer freeze-it-yourself Chicken Nuggets, Southwestern Beef Hand Pies, and more that go straight from freezer to air fryer and cook to perfection. And we share plenty of kid-friendly meals and snacks, from Better-Than-Boxed Fish Sticks to Zucchini Fries.

Download or read book The Essential Air Fryer Cookbook for Two written by Gina Kleinworth and published by Callisto Media, Inc.. This book was released on 2019-03-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make perfectly portioned air-fried meals for two with these easy recipes In The Essential Air Fryer Cookbook for Two, you’ll find more than 100 recipes for whipping up quick, simple, and flavorful air-fried meals designed to share with a partner, roommate, or friend. These tasty dishes make mealtime easy with speedy prep, minimal cleanup, and everyday ingredients you can easily find at your local grocer. The Essential Air Fryer Cookbook for Two includes: An intro to air frying―Get essential guidance that will set you up for air frying success, including step-by-step instructions, answers to FAQs, and pointers for cooking for two people. Recipe tips and tricks―Find suggestions for getting the most out of each recipe in this air fryer cookbook, from ingredient swaps to air frying tips. Practical guidance―Learn the best and worst foods for air frying, what ingredients to stock your pantry with, and how to shop and meal prep for two. Create easy, delicious, air-fried meals for breakfast, lunch, dinner, and dessert with The Essential Air Fryer Cookbook for Two.

Download or read book Mediterranean Air Fryer 95 Healthy Recipes to Fry Roast Bake and Grill written by Katie Hale and published by Rockridge Press. This book was released on 2020-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 95 Ways to savor Mediterranean diet meals with your air fryer Whether it's fried favorites or grilled classics, air fryers allow you to enjoy the food you want without breaking from your diet goals. The Mediterranean Air Fryer cookbook is your go-to guide to eating delicious and healthy Mediterranean diet recipes with a crispy twist. From breakfast frittatas and whole-wheat baked goods to seared tuna steaks, the Mediterranean Air Fryer has all meals covered. Along with an overview of the health benefits of the Mediterranean diet, you'll learn how the air fryer works, what cooking essentials to keep in the kitchen, and tips for cleaning and care. Sticking with a healthy Mediterranean lifestyle has never been easier or tastier. This Mediterranean diet cookbook includes: More than meals--The Mediterranean diet recipes go beyond breakfast, lunch, and dinner; they also include snacks, sides, and desserts--all made in part with the air fryer. Complete how-to--New to air frying? The tips and step-by-step instructions for easy use will turn you into a seasoned veteran in no time. Dos and don'ts--Find out how best to use your air fryer, as well as what not to do with it--like making sauces, gravies, soups, and stews. Create mouthwatering meals with this go-to Mediterranean diet air fryer cookbook.

Download or read book Air Fryer Cookbook for Weight Loss written by Jamie Yonash and published by Rockridge Press. This book was released on 2020-07-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air-fried favorites to satisfy cravings with fewer calories Air fryers can help deliver real results when you step on the scale. With the Air Fryer Cookbook for Weight Loss, you can make healthier versions of your favorite fried foods without sacrificing flavor. Filled with quick and easy recipes, like Breakfast Potatoes, Black Bean Corn Dip, and Chicken Tenders, this cookbook covers everything from healthy breakfasts and snacks to hearty mains and sides. And because they use less oil than traditional frying, they’re better for your waistline. This weight loss cookbook helps you: Enjoy classic flavors―Learn how to use the air fryer to replicate the addictive texture of your favorite fried foods. Make just about anything―Discover a quick, easy guide to cooking a range of fresh and frozen ingredients. Air fry like a pro―Make the most of your fryer with tips for handling food pairings, substitutions, allergies, and more. Enjoy the foods you love while losing weight thanks to these delicious air-fried meals!