Download or read book Healthful Exercises for Girls 1887 written by A. Alexander and published by . This book was released on 2009-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Download or read book Healthful Exercises for Girls written by A. Alexander and published by . This book was released on 1900 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthful Exercises for Girls written by Alexander Alexander and published by . This book was released on 1896 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthful Sports for Young Ladies written by Friends of the Osborne and Lillian H. Smith Collections and published by Prabhat Prakashan. This book was released on 1974-01-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most eminent physicians dwell particularly upon the necessity there is for young ladies, as they advance towards womanhood, to take active and regular exercise; and to avoid, as much as possible, all sedentary amusements. That love of variety, however, so natural to the human mind, and which is particularly observable in children, renders it a matter of some difficulty to diversify their sports, so as to discover a sufficient number of games that require exertion: we, however, flatter ourselves that this has been accomplished, in the little Work here presented to the reader in an English dress. They will find in it instructions for playing at a great number of games, of such a nature that they cannot fail of being conducive to their health; and which, while they afford an innocent relaxation from study, will be eminently useful in forming that easy and graceful carriage, which can only result from the free and active motion of the limbs, necessarily produced by frequently playing at these games.
Download or read book Healthful Exercises for Girls written by Alexander Alexander and published by Palala Press. This book was released on 2016-05-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Healthful Exercises for Girls written by Alexander and published by . This book was released on 1886 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthful Exercises for Girls written by Alec Alexander and published by . This book was released on 1886 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physical Activity and Sport in the Lives of Girls written by President's Council on Physical Fitness and Sports (U.S.) and published by . This book was released on 1997 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Be Healthy It s a Girl Thing Food Fitness and Feeling Great written by Mavis Jukes and published by Crown Books for Young Readers. This book was released on 2009-03-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Download or read book Ladies Guide in Health and Disease written by John Harvey Kellogg and published by . This book was released on 1883 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health Benefits of Physical Activity for Girls and Women written by Colleen Reid and published by . This book was released on 2000 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physical Health and Recreation for Girls written by Mary Eliza Moxcey and published by Forgotten Books. This book was released on 2015-06-17 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Physical Health and Recreation for Girls: A Handbook for Girls and Volunteer Leaders This pamphlet is designed for the practical, everyday use of teen-age girls and their leaders in carrying out such a program for physical health and recreation as is suggested in Chapter IV of Leadership of Girls' Activities. In addition to specific directions for all the games and tests there listed, and additional similar activities, here will be found a simple and intelligible standard of bodily condition and health habits for the normal girl. By this the individual may test herself, and the leader may set her goal. In the selection from vast quantities of useful material the following requirements have been held in mind: 1. Things that girls spontaneously like to do. 2. Things that can be done without harm to health under the direction of untrained leaders. 3. Things that can be done practically anywhere with little or no apparatus and with the least possible expense. 4. Things that produce definite effects in health and character. Most of these can be done with her girls by any woman without some pronounced physical defect, with pleasure and benefit to herself as well as to them. But even a cripple or one with a weak heart muscle, if she has contagious enthusiasm and will be with the girls even if she cannot actually play with them, can obtain for them priceless results they would otherwise lose. The illustrations and diagrams make it possible for anyone to follow directions successfully. Nothing has been given which can involve any danger to normal, healthy girls if done even without expert supervision. Special attention should be given to cautions accompanying a few of the games. The value of the various exercises and games is vouched for by the specialists from whom they were obtained. These authorities, to whom grateful acknowledgement is hereby given, are: The Bureau of Social Education of the National Board of the Young Women's Christian Association. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Download or read book My System For Ladies 15 Minutes Exercise A Day For Health s Sake written by J. P. Muller and published by Read Books Ltd. This book was released on 2011-11-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Download or read book Exercise and Women s Health written by Laura A. Charlington and published by Nova Publishers. This book was released on 2008 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. This book focuses on exercise and women's health.
Download or read book The Busy Girls Guide to Health written by Eli King and published by Booktango. This book was released on 2013-05-03 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips and Tricks to help you lead a healthy lifestyle without breaking the bank. Most of the tips inside this book are completley free!
Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
