Download or read book Health Micro Habits for Macro Well Being written by Ashley Fitzgerald and published by Createspace Independent Publishing Platform. This book was released on 2015-12-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: New health rules to get boundless energy and achieve body and mind wellness. Exercise. Yoga. Meditation. Qi Gong. Self and partner massage. Health food Discover the health micro habits that can transform your health and your energy! This age presents new challenges and possibilities for mankind. While we have technology to thank for new opportunities for work and for free time, we have also acquired unhealthy habits, such as spending unprecedented amounts of our lives in a seated position. What we can do is incorporate ancient practices such as meditation, Yoga, Qi Gongm massaging and simple diet adjustments in to our lives. This takes little time, and is very easy and absolutely do-able for anyone. This book will show you how to make small adjustments with minimal effort to affect maximum results using small diet changes and short exercise routines. As an added bonus, you will learn some massage techniques to help your body to detox itself, and also some techniques you can practice with a partner for fun, well-being and relaxation. This is a health book for fast-paced, modern times. This is a collection of practices that have withstood the test of time and are ready to be implemented by those who really need them. Here is a preview of what you will learn... How to get a Healthy Attitude How Exercise con put you an a better health track How Yoga Makes You Feel Better How Meditation Grows Brain Cells and Brings Relaxation How to Meditate How Qi Gong Improves Health and Helps You to Sleep Well How to Self-Massage and Partner Massage for Lymph Flow and Relaxation Understand the Role Food Plays on Health Purchase your copy today!

Download or read book User Driven Healthcare Concepts Methodologies Tools and Applications written by Management Association, Information Resources and published by IGI Global. This book was released on 2013-01-31 with total page 1682 pages. Available in PDF, EPUB and Kindle. Book excerpt: User-Driven Healthcare: Concepts, Methodologies, Tools, and Applications provides a global discussion on the practice of user-driven learning in healthcare and connected disciplines and its influence on learning through clinical problem solving. This book brings together different perspectives for researchers and practitioners to develop a comprehensive framework of user-driven healthcare.

Download or read book The Art of Health Hacking written by TJ Anderson and published by Morgan James Publishing. This book was released on 2018-04-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!

Download or read book The Psychological and Social Impact of Chronic Illness and Disability written by Irmo Marini, PhD, DSc, CRC, CLCP and published by Springer Publishing Company. This book was released on 2023-08-09 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflects the most significant and fundamental shifts in the experience of disability in human history With the release of its eighth edition, this bestselling text remains the most comprehensive and current text addressing the psychological and social issues dealt with by persons with disabilities. The new edition is almost completely rewritten and expanded by expert voices in disability and rehabilitation policy, research, and lived experience. It presents many new chapters covering topics such as disability identity, the impact of US laws and policies, the impact of micro-aggressions and discrimination, applications of well-being and positive psychology, and mental health implications of social media usage for people with disabilities. The eighth edition also includes new Personal Perspectives from individuals with various disabilities. The text provides an informed, critical, and engaging exploration of the impact of chronic illness and disability (CID) for a wide range of students, educators, and professionals who work with this population. It delivers a comprehensive understanding of CID topics ranging from the impact of law and policies, social justice issues, personal and professional rehabilitation, and the psychosocial experiences of CID. The book continues to investigate a diverse range of topics, from the historical and cultural perspectives on illness and disability to the personal, familial, and social impacts of disability. Chapters include Learning Objectives, Pre-reading Questions, Class Activities, and Case Studies with accompanying Discussion Questions to promote engagement. Instructors will also have access to the Instructor Manual, Test Bank, and chapter PowerPoints. Extensively rewritten and updated with expert voices in disability and rehabilitation policy and research Brand new chapters on disability identity, the impact of US laws and policies, the impact of micro-aggressions and discrimination, and more New Personal Perspectives from persons who have lived with various disabilities New Class Activities to help reinforce content Key Features: Presents the most comprehensive and diverse coverage of psychosocial aspects of disability of any text Addresses how people with CID have been viewed and treated throughout history and examines the changes and developments over the past decade Provides a bridge between theory and practice with abundant narratives Includes Learning Objectives, Pre-reading Questions, and Case Studies with Discussion Questions to enhance learning Delivers a comprehensive instructor package including Instructor Manual, Test Bank, and chapter PowerPoints

Download or read book Oswaal General Science For All Competitive Government Exams written by Oswaal Editorial Board and published by Oswaal Books. This book was released on 2024-06-27 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description of the Product • Relevance to All Exams: Whether you are aspiring for a central government job, a state-level position, or aiming for prestigious examinations like UPSC, this guide is meticulously crafted to cater to the needs of all aspirants. • Extensive Practice: With over 1300 practice questions, this guide provides ample opportunities for you to hone your skills and reinforce your understanding of the subject matter. • Comprehensive Study Material: Each chapter is accompanied by detailed notes covering all the essential information relevant to the exams. These notes are structured to help you grasp the concepts effectively and retain them for the examination day. • Exam Readiness: To ensure that you are fully prepared for the exam, we have included previous years’ questions from various exams. This not only familiarizes you with the exam pattern but also helps you gauge the level of difficulty and focus your preparation accordingly. • Concept Clarity: Every solved question in this guide comes with detailed solutions, enabling you to understand the underlying concepts thoroughly. This approach not only helps you solve similar questions in the exam but also enhances your problem-solving skills.

Download or read book Ensuring Health Nutritional Security Through Nutri Sensitive Agriculture During Pandemic written by Dr. Pragati and published by Krishna Publication House. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book City Competitiveness and Improving Urban Subsystems Technologies and Applications written by Bulu, Melih and published by IGI Global. This book was released on 2011-10-31 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cities are becoming the wealth producing centers of national economies. Increasing the operational efficiency of the city will bring a competitive edge to the whole system. Yet, many city subsystems cannot work together, creating significant problems and inefficiencies. City Competitiveness and Improving Urban Subsystems: Technologies and Applications uses information science perspectives to improve working subsystems in transportation, sewage, electricity, water, communication, education, health, governance, and infrastructure since their efficient and synchronized operation is vital for a competitive city. This pioneering approach will interest researchers, professionals, and policymakers in urban economy, regional planning, and information science disciplines who wish to improve the competitiveness of their cities.

Download or read book Value by Design written by Eugene C. Nelson and published by John Wiley & Sons. This book was released on 2011-03-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Value by Design is a practical guide for real-world improvement in clinical microsystems. Clinical microsystem theory, as implemented by the Institute for Healthcare Improvement and health care organizations nationally and internationally, is the foundation of high-performing front line health care teams who achieve exceptional quality and value. These authors combine theory and principles to create a strategic framework and field-tested tools to assess and improve systems of care. Their approach links patients, families, health care professionals and strategic organizational goals at all levels of the organization: micro, meso and macrosystem levels to achieve the ultimate quality and value a health care system is capable of offering.

Download or read book Macro Diet Guide for Beginners written by Lance Adley and published by Independently Published. This book was released on 2023-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Macro Diet Guide for Beginners The Macro Diet, short for Macronutrient Diet, is a highly versatile and adaptable approach to nutrition that revolves around the consumption of macronutrients - carbohydrates, proteins, and fats - in a balanced and calculated manner. Rather than solely focusing on calorie counts or forbidding specific food groups, the Macro Diet emphasizes the importance of the quality and quantity of macronutrients within one's daily intake. At its core, the Macro Diet aims to optimize overall health and performance by tailoring macronutrient ratios to meet individual goals. Whether those objectives include weight loss, muscle gain, improved athletic performance, or simply maintaining a healthy lifestyle, the Macro Diet recognizes that the source of calories is just as crucial as the number of calories consumed. familiarizing yourself with the principles of the Macro Diet, understanding its numerous benefits, and acquiring the essential tools and ingredients, you are well-prepared to embark on a transformative journey towards better health, enhanced nutrition, and the achievement of your personal fitness and wellness objectives. This dietary approach empowers you to take control of your nutrition, make informed choices, and embark on a path to long-lasting well-being. Setting macro goals is a pivotal step in the Macro Diet. It involves customizing your macronutrient intake to align with your specific health and fitness objectives. Your goals may vary widely depending on whether you aim to lose weight, gain muscle, enhance athletic performance, or simply maintain a balanced diet. TO CONTINUE READING, GRAB YOUR COPY NOW!!!

Download or read book Real World Implementation of the Biopsychosocial Approach to Healthcare Pragmatic Approaches Success Stories and Lessons Learned written by Marsha Nicole Wittink and published by Frontiers Media SA. This book was released on 2022-11-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Data Mining Concepts Methodologies Tools and Applications written by Management Association, Information Resources and published by IGI Global. This book was released on 2012-11-30 with total page 2335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data mining continues to be an emerging interdisciplinary field that offers the ability to extract information from an existing data set and translate that knowledge for end-users into an understandable way. Data Mining: Concepts, Methodologies, Tools, and Applications is a comprehensive collection of research on the latest advancements and developments of data mining and how it fits into the current technological world.

Download or read book Too Young and Healthy to Die written by Rasoloherimampiononiaina Rampanjato and published by Xlibris Corporation. This book was released on 2015-05-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: The young man and woman were unfairly killed. Their accident traumatized them severely. Pain could have been relieved and internal bleeding stopped. But they were not. There was no money to pay for their cure. The victims of theoretically avoidable but practically unavoidable death increase in number. Healthiness is awareness about prevention, alertness in a risky situation, preparedness for accidents happening and surviving them when death is avoidable. Some die when they should not. That is not health. That is threats. Poverty impoverishes the poor, but the poor could not impoverish poverty.

Download or read book Creativity innovation and entrepreneurship in healthcare and service systems written by Fu-Sheng Tsai and published by Frontiers Media SA. This book was released on 2023-03-30 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Positivity the Work Place written by Vistasp Bhagwagar and published by Partridge Publishing. This book was released on 2021-07-20 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book is All About Better Work spaces for People in a Post Pandemic Period. It Provides easy reading to all those interested in the Design & Ideology of the new work space by taking a real time look at the issues of today and the relevance of Maslow’s Hierarchy of Needs. It answers all the Questions: • What are the problems in Work spaces? • How do we Address these? • How do we revisit Maslow’s Hierarchy of Needs in a Post Pandemic World? • How do we Design more meaningful Work spaces? • What is the Future of the Post pandemic Work place? • Think Like an Architect: 30 principles for Workspace “Design Process” • Think Like An Architect: 10 principles for Workspace “Process Design” Great read for all especially HR, FM, Designers, Architects, Students and others interested in Work Space Design. Written by an Architect with over 30 Years of Work space Experience and Expertise, this book is a must read for all!

Download or read book Handbook of Unethical Work Behavior written by Robert A Giacalone and published by Routledge. This book was released on 2014-12-18 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook covers the widest possible range of organizational misbehaviors (age, race, and gender discrimination, abuse, bullying, aggression, violence, fraud and corruption), all with an eye toward the effects on individual and organizational health and well-being. It is the first-ever single-source resource on this important topic.

Download or read book Design User Experience and Usability Design for Emotion Well being and Health Learning and Culture written by Marcelo M. Soares and published by Springer Nature. This book was released on 2022-06-16 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 11th International Conference on Design, User Experience, and Usability, DUXU 2022, held as part of the 23rd International Conference, HCI International 2022, which was held virtually in June/July 2022. The total of 1271 papers and 275 posters included in the HCII 2022 proceedings was carefully reviewed and selected from 5487 submissions. The DUXU 2022 proceedings comprise three volumes; they were organized in the following topical sections: Part I: Processes, Methods, and Tools for UX Design and Evaluation; User Requirements, Preferences, and UX Influential Factors; Usability, Acceptance, and User Experience Assessment. Part II: Emotion, Motivation, and Persuasion Design; Design for Well-being and Health.- Learning Experience Design; Globalization, Localization, and Culture Issues. Part III: Design Thinking and Philosophy; DUXU Case Studies; Design and User Experience in Emerging Technologies.

Download or read book Exploring Inequality A Sociological Approach written by Jenny M. Stuber and published by SAGE Publications. This book was released on 2021-09-28 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now Published by SAGE! In Exploring Inequality: A Sociological Approach, author Jenny M. Stuber examines the socially constructed nature of our identities, the processes by which we acquire them, prejudice and privilege, and the unequal outcomes they produce within institutions. By employing both micro-level and macro-level perspectives, as well as integrating intersectional analysis in every chapter, this text provides a solid and effective framework for understanding social diversity and inequality. The updated Second Edition features a strong introductory chapter reviewing key theories and concepts, real-world examples, social problems and their solutions, and better visuals to help students gain a comprehensive understanding of social inequality. Included with this text The online resources for your text are available via the password-protected Instructor Resource Site.